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The Laughter Therapy

(I)
Every morning the ritual is the same, -
I say my prayers and take His name;
As I settle down to read the papers, –
About our politician’s famous ‘blame game’!
It is then I always hear, loud peals of laughter
from our adjacent park,
A man dedicated to laughter therapy,
With his loud guffaw and reverberating bark!
Trying to resolve this laughing mystery, -
I read several articles about Laughter Therapy!

(II)
Amongst all created things and living beings,
Man alone suffers deeply in his body, mind,
and soul;
With peals of laughter he must suppress his tears,
To balance this life and control!
Yet during those rare and supreme happy moments
of life, -
Tears are seen to well-up in our eyes!
Laughter gets mingled with our tears, -
I wonder why? !
Perhaps laughter and tears are two sides,
Of the same coin of our worldly life!
While our lacrymal glands perform this feat, -
As laughter and tears join hands to make this
life complete!
(III)
While hearty, non-ridiculing and connecting
laughter does provide,
Physiological, psychological and spiritual
benefits - on hindsight!
Laughter brings a twinkle in our eyes, destroying
our conservative reputation;
Improving our cardiovascular flexibility, increasing
our spiritual quotient!
Laughter like internal jogging, gives us an internal
massaging;
Performed both silently and rapidly beyond imagining!
Revitalizing those unexplored internal crannies –
all automatic!
Far better than all our know antibiotics!
Laughter a tranquilizer without side effects,
Releases our pent-up tension relaxing us instead!

(IV)
An optimist always laughs to forget, while a pessimist
forgets to laugh,
My man in the park is perhaps an optimist,

[...] Read more

poem by (18 December 2008, New Delhi)Report problemRelated quotes
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