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Just let Go

I knew of torment once
so long ago, was that me back then
suffering in pain, I was forced to do things
I could never remember
I was forced to be someone
outside of my own
I don’t like to say
or remember back then
how it hurt me to even just breath
the agony you feel the pain unreal
how can a child bear witness
to this torment and pain
to be torn into two
like a rag doll of old
the memories are real
they made me a women of today
but to block out the terror
the screams and hands
that lay waste to my soul
its more than I can bare
its more than I can say
how to make you understand
the innocence of a child
taken from them without remorse
without regret and the child not knowing
she was too young to know
of the horrors drawn from her that day
not understanding she would live
she would breath only to live her life
like a zombie instead
but the torture of living
and breathing each day
was something she learned
alone in the dark never really knowing
all she had to do was reach out and touch
loved ones and friends
So where do you say
you know agony and pain
have you lived through a year
of torture and pain
Have you been held so tight
you can’t breathe you can’t move
you move to your left your crushed real tight
you move to your right your crushed tighter still
then a hand covers mouth
stopping you to scream or shout
then hear every day don’t tell or be dead
I’ve walked away from this memory of old
and I've learnt to be strong
and just let it go

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