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Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions—not outside.

quote by Marcus Aurelius
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Affirmations(2002-2004)

Today, I will get up before my alarm
Today, I won't close my eyes until dusk
Today, I will not get a speeding ticket
Today, I will count this day as a first
Today, I will enjoy the life that has been left to me
Today, I won't frown over the may-have-beens
Today, I won't cry over the should-have-beens
Today, I won't wonder about the could-have-beens

Today, I'll smile.......Today, I'll Laugh.... Today, I'll relax

Today, I won't feel alone because I don't see you
Today, I'll find something new that wasn't true of you
Today, I won't be afraid to look upon a new face
Today, I'll step up and take my place
Today, I won't think about what I've lost
Today, I'll look forward instead of behind
Today, I'll find some piece of mind

Today, I'll hope.... Today, I'll pray... Today, I'll believe

Today, I'll dream as if I always did
Today, I'll wish on a star the way I used to
Today, I'll reach for the heavens and sigh
Today, My heart will start to heal
Today, the biggest miracle is ME.
Today, Yesterday's problems ceased to be
Today, the rain has stopped and the sun has returned
Today, the breath of kindness is found in words

Today, I wonder.... Today, I am a child.

poem by Lillian B. Rose
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Truth and Reality (Opinion)

Daily at the end of my "anusthaanam"-(spiritual ritual) ", I make a strong, fervent and sincere prayer to the Divinity that intellectuals and scholars in the world should be fearless and speak the truth without any inhibitions. This has been the tradition of our ancestors and speaking truth is essential for the benefit of the society and the society will be able to know the actualities and act on them.
Normally the rulers do not like the truth to be known. Also leaders of ideologies, religions, their supporters and the like also do not like the truth to be known to the ordinary people. The writers are normally and should be fearless such that the ills and evils in the society are exposed and remedial measures are taken. But what is truth?
Truth is what it is or as it is irrespective of perceptions of the individuals. Reality is what we see of truth; how much we see of truth. Reality is always dictated by our mental make-up, likes, dislikes, limitations in our ability and willingness to see, view, comprehend and accept the truth. Reality is individual's perception of the truth. Truth, most of the times, is only perceived and rarely understood or experienced. Thus reality is limited truth. Reality is either inability to be truthful or inability and limitations of the individual to see the truth unbiased. Also truth corresponds to the individual, about himself, his Self and the reality corresponds to the objective world within and without the body of the individual.
Real situations are compromised states of existence in the attempt of pursuit of the truth. We all talk about truth limited by our perception and not the truth most of the times. We have compulsions inbuilt, acquired or imagined not to accept the truth and allow truth to be spoken or spread through us. But truth is a flowing river. It may flood us but it never dries up. On the other the reality is like a stagnated lake. Our fear of repercussions taking place if we speak, accept or propagate truth, make us real and not truthful. We prefer peaceful and calm life. We call that realistic approach and adjust and compromise.
Thus, most of the times, we are not truthful. We are all limited and confined to our perceptions of truth. Truth is best revealed when understood or experienced. But we rarely get such insight. All our knowledge and information is hearsay through books, newspapers, magazines, radio and TV news channels, web sites etc, . We are all aware that these books and news items are filtered through the editors and owners of these media. Thus the perceptions of these responsible and financing individuals decide the truth content in the item. We pick up these as truth and argue or form our own perceptions. Sometimes the editorial policy of the editors or owners of these media do not allow truth as it is to reach us when they find it objectionable in that form. Thus truth is never completely known or allowed to be known and hence not completely comprehended. The fears, imaginations, illusions shape our perceptions and our comprehension of the truth. Many times it appears that no absolute truth exists or known, perceived or understood and experienced. Just as feelings and perceptions of good and bad and other qualities, truth is also relative as "truth to me", "truth to him", "truth to you", "truth to them" and a truth accepted by all is not possible and available to be expressed, accepted or spread and we all mistake our perceptions of truth as truth without understanding or experiencing the truth. But truth is like fire. It can not be hidden or held in hand.

the palm. Truth sneaks through our cautions and suppression and declares itself.

poem by Varanasi Ramabrahmam
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Your Horoscope For Today

aquarius
There's travel in your future when your tongue freezes to the back of a
Speeding bus
Fill that void in your pathetic life by playing whack-a-mole seventeen hours a
Day
Pisces
Try to avoid any virgos or leos with the ebola virus
You are the tru lord of the dance, no matter what those idiots at work say
Aries
The look on your face will be priceless when you find that forty pound
Watermelon in your colon
Trade toothbrushes with an albino dwarf, then give a hickey to meryl streep
Taurus
You will never find tru happiness - what you gonna do, cry about it?
The stars predict tomorrow you'll wake up, do a bunch of stuff, and then go
Back to sleep
That's your horoscope for today (that's your horoscope for today)
That's your horoscope for today
That's your horoscope for today (that's your horoscope for today)
That's your horoscope for today
Gemini
Your birthday party will be ruined once again by your explosive flatulence
Your love life will run into trouble when your fiance hurls a javelin through
Your chest
Cancer
The position of jupiter says you should spend the rest of the week face down in
The mud
Try not to shove a roll of duct tape up your nose while taking your driver's
Test
Leo
Now is not a good time to photocopy your butt and staple it to your boss's
Face, oh no
Eat a bucket of tuna-flavored pudding, then wash it down with a gallon of
Strawberry quik
Virgo
All virgos are extremely friendly and intelligent - except for you
Expect a big surprise today when you wind up with your head impaled on a stick
That's your horoscope for today (that's your horoscope for today)
That's your horoscope for today
That's your horoscope for today (that's your horoscope for today)
That's your horoscope for today
Now you may find it inconceivable or at the very least a bit unlikely that the
Relative position of the planets and the stars could have a special deep
Significance or meaning that exclusively applies to only you, but let me give
You my assurance that these forcasts and predictions are all based on solid,
Scientific, documented evidence, so you would have to be some kind of moron not
To reaize that every single one of the is absolutely true.
Where was i?
Libra
A big promotion is just around the corner for someone much more talented that

[...] Read more

song performed by Weird Al Yankovic
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Today! !

Today the sun was shine less
Today the moon was mood less
Today the birds were wing less
Today as the sun rose, they told me
Today as I woke
They told me
Last night I’ve lost my voice they echoed me

Today the mountains are height less
Today the clock was time less
Today the sky was wind less
Today my hands were workless
Today as the sun boiled, they told me
Today as I spoiled
They told me
Last morning I’ve lost my hands they assured me

Today the world was sightless
Today the room was lightless
Today the voices were figureless
Today my eyes were imageless
Today as the night dived, they told me
Today as I defined
They told me
Last afternoon I’ve lost my eyes they cursed me

Today the era was soundless
Today the room was noise less
Today the things were strike less
Today my ears were voice less
Today as the dawn fell, they told me
Today as I felt
They told me
Last evening I’ve lost my ears they pitted me

Last night I was voiceless
Last night I was hand less
Last night I was eyes less
Last night I was ears less
And now today I feel
That they’ll tell me
That I’ve lost, they’ll yell me
Lost a heartbeat
And now is grave less
Left in open far godless
Unmentioned they say expressionless.

poem by Nishtha Dutta
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Anxiety

I feel like I wanna smack somebody
Turn around and bitch slap somebody
But I ain't goin' out bro (no, no, no)
I ain't givin' into it (no, no, no)
Anxieties bash my mind in
Terrorizing my soul like Bin Laden
But I ain't fallin' down bro (no, no, no)
I won't lose control bro (no, no, no)
Shackle and chained
My soul feels stained
i cant explain got an itch on my brain
Lately my whole aim is to maintain
And regain control of my mainframe
My bloods boiling its beatin' out propaine
My train of thoughts more like a runaway train
I'm in a fast car drivin' in a fast lane
In the rain and I'm might just hydroplaine
I don't fear none of my enemies
And I don't fear bullets from oozies
I've been dealing with something thats worse than these
That'll make you fall to your knees and thats the
The anxiety the sane and the insane rivalry
Paranoias brought me to my knees
Lord please please please
Take away my anxiety
The sane and the insane rivalry
Paranoias brought me to my knees
Lord please please please
Take away my anxiety
My head keeps running away my brother
The only thing making me stay my brother
But I won't give into it bro (no, no, no)
Gotta get myself back now
God, I can't let my mind be
Tell my enemy is my own
Gots to find my inner wealth
Gots to hold up my thoughts
I can't get caught (no, no, no)
I can't give into it now (no, no, no)
Emotions are trapped set on lock
Got my brain stuck goin through the motions
Only I know what's up
I'm filled up with pain
Tryin' to gain my sanity
Everywhere I turn its a dead end infront of me
With nowhere to go gotta shake this anxiety
Got me feelin' strange paranoia took over me
And its weighin' me down
And I can't run any longer, yo
Knees to the ground

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song performed by Black Eyed Peas
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[9] O, Moon, My Sweet-heart!

O, Moon, My Sweet-heart!
[LOVE POEMS]

POET: MAHENDRA BHATNAGAR

POEMS

1 Passion And Compassion / 1
2 Affection
3 Willing To Live
4 Passion And Compassion / 2
5 Boon
6 Remembrance
7 Pretext
8 To A Distant Person
9 Perception
10 Conclusion
10 You (1)
11 Symbol
12 You (2)
13 In Vain
14 One Night
15 Suddenly
16 Meeting
17 Touch
18 Face To Face
19 Co-Traveller
20 Once And Once only
21 Touchstone
22 In Chorus
23 Good Omens
24 Even Then
25 An Evening At ‘Tighiraa’ (1)
26 An Evening At ‘Tighiraa’ (2)
27 Life Aspirant
28 To The Condemned Woman
29 A Submission
30 At Midday
31 I Accept
32 Who Are You?
33 Solicitation
34 Accept Me
35 Again After Ages …
36 Day-Dreaming
37 Who Are You?
38 You Embellished In Song

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poem by Mahendra Bhatnagar
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I Wished Upon My Life Today

I wished upon my life today
I wean upon my life today
I bet upon my life today
I borrowed upon my life today
I feasted upon my life today
I fell upon my life today
I paid upon my life today
I plead upon my life today
I frowned upon my life today
I flew upon my life today
I smoked upon my life today
I shitted upon my life today
I pissed upon my life today
I pass upon my life today
I sneezed upon my life today
I sneaked upon my life today
I asked upon my life today
I ate upon my life today
I wept upon my life today
I won upon my life today.
I prayed upon my life today.

poem by David E. Patton
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Today (Earth Song)

Please oh please
where blue ain't green
so flowers can bloom and birds can sing
today
Hang out with your friends
cool breezing sun
and I'ma join y'all so we can all have fun
today
and blow me a kiss
and dry my clothes
while I run through the sheets like I'm 5 years old
today
You got the natural wood grain with the big ol' 'fro
your fresh 15's got me ridin' low
today
smile today
smile today
smile today
smile
today
See you got this new man
who treats you wrong
but I'ma do you good before your youth's been gone
today
and if you feelin' kinda grey
I understand
emotions sway but I'm still your friend
today
You got bugs in your house
that you let run free
but if they don't bug you then they don't bug me
today
See, I respect you and you respect me back
so I'ma make sure I put my trash in the sack
today
smile today
smile today..
(feel good today)
In origin brown you look so young
so let's spend the night 'n tell purple to come
today
and I'ma sing you a song so play that track
with the creekers in the back that so abstract
today
and as I take a deep breath
I close my eyes
I say a little prayer for the sun to rise
today
(tomorrow)
and I see in the morning all bright and fresh

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song performed by Erykah Badu
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8-ball

Underworld---8 ball
Today
Today
I saw a man
Today
I saw a man
Using an empty whiskey flask as a walkie talkie
Today
Today
I saw a man
Today
I saw a man
With a flaming eight ball tattood on his arm
Today
Today
Today
I saw a man
Today
I saw a man
Using an empty whiskey flask as a walkie talkie
Today
I met a man who threw his arms around me
And Ive given
And Ive given
Today
Today
Today
Today
Today
Today
We laughed
We laughed
Waiting for a train
For a few
Into the city
Seconds
Today
That white stuff
That white stuff
Waiting for the train
That stuff
Into the city
Thats what makes me feel
Today
Feel
Feel
Today
Feel happy

song performed by Underworld
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No Money. No Honey.

In today’s murderously barbarous world outside; life
without money was like that bumble bee; boisterously
buzzing and harboring unprecedented love all right;
but without even the tiniest iota of mesmerizing
honey,

In today’s satanically uncouth world outside; life
without money was like that ocean; blissfully
undulating and harboring unsurpassable love all right;
but without even the slightest pinch of tantalizing
salt,

In today’s delinquently treacherous world outside;
life without money was like that tree; celestially
breathing and harboring invincible love all right; but
without even the most diminutive trace of enchanting
fruit,

In today’s derogatorily disdainful world outside; life
without money was like that sky; endlessly extending
and harboring insurmountable love all right; but
without even the most infinitesimal trickle of
voluptuous cloud,

In today’s ignominiously salacious world outside; life
without money was like that rose; majestically crimson
and harboring unshakable love all right; but without
even the most mercurial shade of ingratiating scent,

In today’s lugubriously monotonous world outside; life
without money was like that bird; gleefully flying and
harboring unstoppable love all right; but without even
the most ethereal speck of quintessential nest,

In today’s plaintively parasitic world outside; life
without money was like that pinnacle; unflinchingly
towering and harboring perpetual love all right; but
without even the most transient ray of Omnipotent
Sunlight,

In today’s remorsefully licentious world outside; life
without money was like that eye; flirtatiously
fluttering and harboring insurmountable love all
right; but without even the most evanescent mirror of
resplendent sight,

In today’s preposterously invidious world outside;
life without money was like that well; mystically
hollow and harboring tremendous love all right; but
without even the most minuscule speck of indispensable

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poem by Nikhil Parekh
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Thinking of tomorrow

I didn’t eat food today; as I wanted to wholesomely famish myself; to
devour
the appetizing chunks of pudding; Tomorrow,

I didn’t sleep blissfully today; as I was overwhelmingly excited to
run;
Tomorrow,

I didn’t play mischievously today; as I wanted to reserve every iota of
my
energy to passionately leap; Tomorrow,

I didn’t drink water today; as I wanted to gulp gallons of voluptuous
wine;
Tomorrow,

I didn’t bathe today; as I wanted to drown my persona in flamboyant
waves of
the salty ocean; Tomorrow,

I didn’t see any object today; as I wanted to view the mesmerizing
beauty of
dawn; Tomorrow,

I didn’t move my legs today; as I wanted to dance unrelentingly all
night;
Tomorrow,

I didn’t revolve my fingers today; as I wanted to sketch intricate
landscapes
with their towering summits in the clouds; Tomorrow,

I didn’t study one bit today; as I wanted to read through volumes of
mystical
tales; Tomorrow,
I didn’t go out today; as I wanted to uninhibitedly explore through the
wilderness; Tomorrow,

I didn’t see the time today; as I wanted to scrupulously count every
unleashing minute tomorrow,

I didn’t smell the air today; as I wanted to inundate my nostrils with
the
enchanting perfume of lotus; Tomorrow,

I didn’t speak today; as I wanted to scream hysterically for hours on
the
trot; Tomorrow,

I didn’t reside in the house today; as I wanted to live the entire

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poem by Nikhil Parekh
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Today...

Today, the leaves were greener
Today, the sky wasn’t grey
Today, the sun was brighter
Yes, it changed today

Today, people transformed
Today, they weren’t rude
Today, I felt loved
All just today, it’s true

Today, I lived for today
Today, was not for the future
Today, was a great day
Not menial, tiring, brutal

Today, I laughed in silence
Today didn’t make me cry
Today, everything became clearer
But, today, I couldn’t figure out why

And today, if everything changed
And today, if it wasn’t a dream
I don’t know what happened
But today will become everyday, it seems.

poem by Shreya Madhogarhia
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Sophia

Sophia:
Affirmations and Meditations for a Positive and Meaningful Life

By Uriah Lee Hamilton

1. The universe seeks to treat you kindly like a friend. The stars shine for you in the dreamy midnight air. Doors are opening to you to enter in and find the love of your life, the joy of your being. Garden paths are beneath your feet to gaze affectionately upon every flower. The fountains of wine flow abundantly for you to imbibe the spirits of desire and happiness. Accept your destiny as gods and goddesses in the mystical realm of innocence.
2. Your eyes are open and there is nothing you cannot see or perceive with translucent vision of understanding. Every mystery is discernible and arrayed in magnificent and colorful robes of light. Every day is a magical journey of discovery and especially self-discovery. Find your important place in the happy scheme of this life, your intricate functioning with every other soul.
3. Your song is being played and you’re invited to sing along and join the dance. No longer think in terms of withdrawal and alienation. Think in terms of participation. There is nothing to fear and no one to impress. Just enjoy your every experience, they’re yours to possess. When you open yourself to joy, joy finds you and reminds you life is beautiful and brief.
4. More people love you than you will ever know. Prayers congregate in the heart of God for you like stars swimming in the night. People you have nearly forgotten have not forgotten you. Your impression continues to linger and leave a kind feeling in the hearts of those you’ve touched and they are every moment sending you powerful karma that rushes to your aid in the hour of need. Trust the thoughts that seek to uplift you.
5. You have the power to overcome any difficult situation. With every stressful development in your life there is an equal reserve of strength and determination to resist and conquer the armies of the negative and harmful. The human will is boundless and will not accept defeat but will lift you up until you are the victor over every power of darkness that assaults you.
6. Every mistake you have made is in the past. To linger on any mistake with regret or judgment serves no purpose. Today is a clean slate, a new beginning. Forgive yourself, accept forgiveness, and never judge yourself or anyone else unkindly. Every moment you become more enlightened.
7. If you can remember love when you’re abandoned in the rain and the universe is in tears, you can pull yourself through any sadness. Love is the reality of the soul and the desire of everyone’s inner being. Love is the strength that sustains us when we're weary and seemingly at the end of our rope, dangling at the edge of the cliff of despair. Love is the nature of divinity shared with humanity and will not leave us to wither like waterless flowers. Remember love when you have forgotten everything else.
8. Forget the sound of unkind words and don’t repeat them. Remember how you felt when someone hurt you or treated you insensitively and be determined to never make anyone feel that way. The smile you leave on someone’s face will fill your own heart with joy and return your own smile back to you.
9. The best way to appreciate your own unique godliness is to appreciate and praise the unique godliness of others. When you perceive others as special and angelic, you will understand you have arrived at the shore of humanity from the same sea of divinity. We are here at this stage of our journey to find God in others and offer others the kindness of God that exists within ourselves.
10. Respect the dignity of everyone. This is enlightenment. Never suppose that you are superior or inferior to anyone. You are unique and your neighbor is unique. Our differences make the human experience beautiful and mysterious. Learn to appreciate the differences in everyone and the glorious variety this offers. Everyone compliments everyone and when any soul departs this plane we have all lost someone and something precious.
11. Live the power of kindness. When you’re kind, you respect yourself. When you know that you have helped someone else, you feel the presence of angels and God surrounding you. You can live without an abundance of money and possessions but you cannot live without confronting yourself as a human. If someone judges you unjustly and negatively, that hurts but never as much as judging yourself and knowing the truth about whom you are if you’re not a good and kind person. Jesus said if someone asks you to walk one mile, walk two. Go the added distance to know you are a compassionate human being. If by chance there is no God and no final judgment, if the last judgment is nothing more than the last time you look yourself in the mirror, don’t fail that judgment.
12. You are eternal in spirit. Your essence is from the beginning and is unending. You originate in the heartbeat of God and eventually were sent to earth as a hopeful song. Sing your song to every receptive ear. Allow the universe to partake in your melody of joy. You can make your life a gift to everyone; you are a flower in the human bouquet. One day, you will return happily to God. Let the world know today you’re here and partake of your bliss and happiness.
13. Godliness is your nature, divinity your true personality. Maybe the world has labeled you a prostitute or a thief, a police officer or a lawyer, but your real soul is the essence of God, the substance of eternity, the DNA of spiritual greatness. Never accept restricting labels, never define your dreams with other people’s language of defeat. Birth has opened every possibility, and every second is a new rebirth. Begin now whatever dream and path you choose.
14. Live in the moment. Experience the present. Breathe in the perfume of freshly bloomed flowers. Be conscious of the poetry of existence all around you. Compose your poems on trees and rocks and flower petals. Be the poem, be the flower. Compose your poems on human souls that will live in the heart of God for eternity. You’ve never had anything but this moment, perceive it as beautiful and make it more beautiful.
15. Never live in the past. The past is only a collection of memories that become sad overtime even if they were happy memories to begin with. The past is either defeat or forgotten glories. The present is your opportunity to shape the future in a positive manner. A few souls have lived their lives in such joy and kindness as to become spirits of the future. The future is about joy, acceptance, dreams accomplished, ideas realized, and the end of suffering. Every positive thought and action of today will transform tomorrow. Believe.
16. Celebrate the music of existence. The sparrow dawns, the symphonic engine hum of the highway, the locust afternoons of high summer, the angelic chatter of beautiful conversations, church bell Sunday mornings, the autumn chimes carried in by a cool breeze. Everything is music if you’re willing to listen and to rejoice.
17. In your life show kindness, express friendliness, make others feel comfortable in your presence and in their own. The karmic return for being a positive human being is receiving the eternal and universal goodwill of the divine; it is reaching that place where you see yourself in a beautiful and self-accepting mirror.
18. Find the true religion. The true religion is happiness, the welcoming, friendly smile, the exuberant heart. Most religious people throughout the human experience have embraced religion with a sad face for the purposes of judgment and condemnation, but hatred and cruelty must no longer have any place at the spiritual table, punishing one’s self for being human must cease. Love is the true religion and it is expressed with joy. Make laughing and dancing your greatest rituals.
19. Learn perspective and endurance. If you fail today, you are stronger tomorrow. If you fall today, you will soar tomorrow. A boxer has lost every round to eventually win the fight. He throws his bruised body into the pummeling of the opponent, his eyes are closed with blood and sweat but still looking for his opportunity until he lands the knockout punch. Life is a struggle but your heart must never be vanquished. Push forward in everything you do to make your existence meaningful. A hundred falls and a thousand mistakes will never define your being but your dogged determination to resist and succeed.
20. The past is a casket of despair, a realm of old ideas that embraced sadness and toil and dreams defeated. If you linger in the valley of regrets, there is only a bleak future of hopelessness to discover. If you abandon the unhappiness of history and embrace your child-like hopefulness, then the future is the home of ever unfolding potential where love is always waiting around the corner. In fact, you are love and you are no longer waiting, you have arrived. Your love is emanating like spring flowers in the sunlit day and you can waft your perfume for the world to breathe in and rejoice.
21. The life you are given at this moment should be heaven and can be heaven. If you accept unhappiness and loneliness and suffering to place your bet on the next lifetime, you will miss your opportunity to appreciate this lifetime. If the life you are living is hell, exchange it for heaven and exchange it now while you are breathing and not as a promise for the grave or reincarnation. Accept this life as your garden, as your paradise, as your heaven. Find something small in your life to appreciate until you can appreciate everything about your life. Do not practice rejection. Do not call the world evil or your life evil or believe that anything is evil. Practice acceptance and believe in the good. Accept everything as good and as a means to the eventual actualization of your real and lasting happiness.
22. You are god-like when you accept yourself, the qualities and tendencies that make up your unique personality. You are angry and pleasant, sad and happy, beautiful and ugly. You cannot divorce yourself anymore than God can divide or divorce himself. If you try to abandon or throw away half of yourself, you will lose all of yourself. Self-acceptance and self-love is the way of godliness and the means to loving and appreciating the beauty and uniqueness of others. It takes one lifetime at least if not innumerable lifetimes to learn who you are and it will never happen if you do not accept yourself for the entire all-encompassing creation you are.
23. Become everything and understand everything. Absorb the laughter of a child, the excitement of a bride, the sadness of a funereal, the love of a mother giving birth, the pride of a father at a child’s graduation, the fear of death, the pain of loneliness. Feel everything. Understand everything. Celebrate and commiserate with the world you live in as a human being and become life-positive and not life-negative. There is not joy without sadness; there is not laughter without tears. You will have them both. Learn from them both and then embrace your life with gratitude.
24. When a truly happy, dancing spirit ventures upon the scene, it attracts love and affection. Joy and happiness are magnets drawing our attention, our interests, and our passionate desire. The world has been so sad with terrible suffering and unhappiness and so many teachers have arisen to manipulate the fears and disappointments of the masses to instill hatred and judgment. The genuine happy person is rare, almost unheard of. The world is yours if you can harness your happiness and spiritual and psychological well-being. What do you have to lose? If you become happy and dancing and you’re happy and dancing alone in the world, you still have achieved more than every other soul. Claim your happiness, it is not selfish to do so because your happiness can only expand and become contagious. May your happiness become an ecstatic epidemic.
25. Be whole in all your thoughts and completely embrace all the various facets of your life. Don’t try to deny the child within who wants to play beneath the sun, to laugh and to run rather than be sequestered into some adult room where you’re not allowed to smile. There’s a place for responsibility and sacrifice, for noble thoughts and placing others first but if you try to occupy this place consistently and permanently, you will wither away like an autumn leaf, you will be a shell of the human promise that was given to you at birth. Enjoy your body, relish your desires, and laugh with ecstasy when the spirit moves you. Don’t be sad or stoic forever, return to the merry-go-round you loved in your youth.
26. When you depart your mother’s body to begin your own journey, the path begins with your initial tears, the cry that accompanies existence. It then becomes easy to cry for a lifetime, to feel fear and abandonment, to know nothing but sorrow and despair, but there is joy and the goal is to learn to laugh. Laugh from the heart and make your way through the world cheerfully. It won’t happen in a moment or a single day, but you can turn your life into a dance that sways to the rhythm of laughter and happiness.
27. Enjoy lazy afternoons. Sit in the cricket grass in the summer sunlight. Gaze at the pattern of the leaves beneath shaded trees. One only finds his soul in stillness, not in much activity. When people are too busy, they are hiding from themselves. You have to find your real self before you cease to exist else you may have to wait a prolonged time before your next incarnation allows you a new opportunity of self-discovery. When you find yourself, then you learn what the heart needs for true happiness and communion with the eternal.
28. Life is a dream and the future unfolds in the hands of imagination. Dream your future in bright beautiful colors; make your landscapes lavish and rich and dazzling. Don’t be timid with your dreams, your aspirations, and your hopes of self-realization. With a single thought you may revolutionize all thinking; you may touch hundreds or thousands of lives and leave a lasting and meaningful impression. The power to transcend becoming a statistic is yours. You are not required to be an unknown entity or live in shadows. Walk out into the sunlight of a positive life that is waiting like a circus clown’s balloon for you to form it into a lovely shape that brings a smile.
29. In a time of war, one is taught to suppress his desires and his needs, to sacrifice for the cause until the victory is won. The battle now is for the soul of your happiness, and the battle will not be won by sacrifice and suppression, it will not be gained by self-coercion and intense rejection. Only by realizing what you want in the core of your being and granting yourself permission to pursue it unhindered by guilt will you win this victory. Grant yourself the right to be yourself, appreciate yourself, and pursue your joy. The long sleep will endure forever for the happy and the sad; it is your time to be happy if you choose it.
30. If you have followed a path or a plan that has led you to a loveless place, then take stock of yourself, evaluate your life-choices and begin anew. If your hands are empty, there is nothing to be lost in opening them and turning them over. To remain on the path you’re on and refuse to make any changes can only reinforce the status quo of your loneliness and unhappiness. You have been a stunted tree too long. Become a new person and begin to flower. At whatever age you are it is not too late to experience rebirth. Become a stranger to the alienated person you were in the past when you find your destiny in joyfulness. You can become a new creation in the blink of an eye.
31. Attain God in your own room where the candles pray in the moonlight that seeps through the window blinds at night. God is the silent compassion that ever surrounds you and finds you when you’re sad. You’re success in perceiving the presence of God is not dependent upon rules of religion or great moral feats and ascetic accomplishments but on your child-like desire to perceive that reality of love. God is your heartbeat when your kind to others and to yourself. Listen to your heartbeat and you will find God. Most of the world never finds God because they’re looking under every religious rock instead of looking inwardly for the God within.
32. Beginning today, I’ve become my ally and no longer my opponent. I will trust my instincts and my desires and no longer view them as separate from my spiritual being, my eternal soul. When I tell myself yes and no, I pursue my own personal civil war. For now on there is only yes. Yes to self-love, yes to confidence, yes to friendship, yes to health, yes to joy, yes to success. To everything positive and life-affirming there is nothing but yes. Denial and suppression and negative opinion has ceased. The doubting and judgmental man has vanished and will not be seen again.
33. To become a happy human being dancing in the soft summer moonlight is not easily done in the world of manipulative guilt. You may have to dance alone if everyone you know will only sing a dirge. If everyone has a sad face and a melancholy heart, resort to friendship with scattered roadside flowers and happy stray dogs. Eventually your joy will become infectious and pleasantly contaminate existence with the smile they’ve been waiting to express. It is never wrong to offer someone your cheerfulness. Practice charity of the spirit.
34. The soul is deathless and enters the spirit world where every fear has vanished in the sunlight of love. There is a heavenly wine creating communion with the divine. Everyone is a psychic essence connected to each other. The secrets of non-violence are intuitively imparted and the heart will not be wounded again. The meaning of God is the embrace of all existence in joyous celebration.
35. The bright light illuminating true happiness flickers through time from ancient corridors of spiritual history and revelation. Some sainted madman playing a flute in the moonlight in the background hush of lakeside and the tune drifted into all future souls. Everyone has the melody of joy and tranquility encoded mystically into their DNA. Learn to access the songbook of your higher self that has all the answers to every difficult question pressing the spirit at the perfect time when you need them most.
36. It is difficult but meaningful to live life in the beauty of contradiction. To have a peaceful mind in the midst of turmoil and upheaval; to have an innocent heart engaged in romantic and intricate relationships of desire, to have a pure soul in the midst of thieves and cutthroats, to have the candlelight of your spiritual awareness burn steady amidst the storm of everyday confusion and societal manipulation. One can passionately embrace all of the world’s creatures both gentle and wild without ever forsaking his higher self of elevated ideals and inner truths.
37. Thousands of years of history, of wars and plagues and famines document the human will to survive and thrive and ever evolve to higher emotional and spiritual enlightenment. Poets and prophets slowly teach the way of joy and gentleness, the path to becoming a passionate soul that completely embraces his existence to the maximum potential of happiness. The day has arrived to believe in one’s own strength to completely express and possess his compassion and love under all circumstances. Completely loving on the battlefield or in the work place, at home or walking summer city streets, never separating the spiritual from the physical, the soul from the body, ever maintaining the highest goals of self-realization during all moments of his being.
38. The source of life and all knowledge of spiritual perfection emanates from your hidden God within. Every soul is an essence fragment of the One Soul. We live and move and find our destiny in eventually attaining communion with the One. The bliss is real and the ecstasy is true and indescribable. There is no death and our true self is ever peaceful. Find yourself in the tranquility of the God within.
39. The bondage of the soul by the chains of unhappiness is a delusion of false perceptions. No liberation movement is required. The soul is free and true reality is the awareness of bliss. Abandon false perceptions and definitions of unhappiness and accept the natural state of being one with everything positive and powerful. The true nature of the human spirit is divine with all the attributes and characteristics of divinity to lay claim to. Tranquility and joyfulness is always present and all one needs to do is open the eyes of the mind and perceive reality in the cosmic design of the eternal good.
40. Discard vain books outside the window, toss the directionless compass into the trash, abandon every previous form of knowledge and trust your intuition. Within your soul knowledge supreme is kept, you are part and parcel of the Over-Soul, the one truth established in eternity. Intuition is imperishable and not restricted by boundaries of time. Intuition is the instant flash of insight that dawns without hesitation or explanation. Intuition is your God within guiding your steps into the light. Trust the light that surrounds you, the light that comes from you and belongs to you.
41. There is no knowledge greater than the knowledge of the self. Most people remain alienated strangers from whom they really are. A lifetime of not knowing their own spiritual personality and then the grave. Too busy to quietly sit in the summer grass and gaze calmly into the mirror of their soul. Only in meditation is intuition discovered and realized. Not knowing yourself is the cause of loneliness and the sense of immense meaninglessness. No real connection with another human being can ever be made until a connection is made with the self. Find yourself in meditation and intuition.
42. As the spiritual life increases, the appetite for strife and struggle decreases, an inner sweetness is manifested and lovely new music is heard. As you recede into your true self, the desire for objects of unhappiness and lust for possessions of discontent fall away and leave a genuine beauty behind. This beauty is love and it must first be planted and nurtured before harvested. You are the seed, the sewer, and the harvest. Indeed, you are the love you have always sought.
43. Attain awareness through non-concern, gain knowledge by not seeking it, find trust by trusting yourself; everything worthwhile already belongs to you when you cease to pursue that which is outside yourself, when you find the quiet place within your soul and allow all doubts and fears to subside. God provides for every sparrow and arrays the flowers of the fields with immense beauty. God will also seek your good if you believe you are part and parcel of the compassionate heart of God.
44. There is no becoming; there is no fulfilled desire waiting to dawn; there is no completed destination at the end of the journey. You have become and are divine; you are the realization of beautiful desire at this very moment and forever; the journey and the destination are one in the same: you have arrived and always were present in your mystical soul reality.
45. One day, love will carry the heart to God. Love to love will be united, mystical soul will embrace sacred spiritual destination. Friendships never cease but find expression on eternal shores where there is no suffering or disease nor accidental cruelty by otherwise gentle and compassionate people. We live in beauty and offer the world beauty and finally become nothing but beauty. We are the hands of love, the clothes of love, the agents of love, the heart of love and love transports us to God to rest forever in his sanctuary of love.

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poem by Uriah Hamilton
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After Today

Woo
Thaaa
Thaaa
Always in trouble
Never to blame
Must be a double
You are the same
Here it comes again
Doing the wrong thing
Forgetting your li..ines
Waiting for something better to shine
Take that same okay
After today, fortune man will find you
After today, they will find you working
After today, youll find the ones youre after
After today, look out, after today
What kind of rescue?
What will you be?
Where can you take it, baby boy? for me
Break that heart for me
After today, the fortune fan will find you
After today, they will fly you away
After today, youll find the one youre after
After today, look out, after today
After today, the fortune fan will find you
After today, they will fly you away
After today, youll find the one youre after
After today, look out, after today
Today
After today
After toda-ay, hey
Look out, after today
Ah, yeah
Look, ah (laughter)
(spoken : I was gettin in to that)
(laughter)

song performed by David Bowie
Added by Lucian Velea
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Today

There has been a day like today
But a fresh new day is today
It is a unique day today
It is wide open today
All the answers for our questions has today

Let us dream today
Let us laugh today
Let us share our love today
Let us express our greatness today
Let us trade many a yesterday for today

Let us perform our tasks today
Let us make it a magnificent today
Let us thank God for giving life today
Let us thank God for seeing His creations today
Let us love most about today

A golden day is today
For it is a fact today
It has arrived today!

poem by Chandra Thiagarajan
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The Man of Her Dreams

today is the day i marry the man of my dreams
today is the day all my worries will be deceased
today is the day all my dreams will come true
today is the day that i say i do
today is the day that two become one
today is the day to rejoice and have fun
today is the day i give you my heart because i knew i loved you from the start
today is the day you take my hand and we have our first weddeing dance
today is the day that ive been waitin for
today is the day that i can truely say that i am yours
today is the day to see family and friends
today is the day you became my one and only man
today is the day`to laugh joke and play
today is the day that my father gives me away
today is the day i marry the man of my dreams
today is the day ive been dreamin about in my sleep
today is the day

poem by Nene Brock
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Today is better than Yesterday

Yesterday

Yesterday, I was running with to feet
Yesterday, I was playing with kids
Yesterday, I was kicking the ball
Yesterday, I had it all, all was mine.

Yesterday, I was growing well,
Yesterday, I had it all undercover
Yesterday was my day
Yesterday, my days were

Yesterday, I had a lover, ‘true lover’
Yesterday, promises were made
Yesterday, promises were not kept
Yesterday, I was happy.

Yesterday, I gave him everything
Yesterday, I sacrificed everything
Yesterday, I was a fool
Yesterday, I was dying

Today

Today, I am lying in bed
Today, I am watching hopeless kids
Today, I can hardly move
Today, everything is falling

Today, I am dying in bed
Today, it is all wrong
Today, is not my day
Today, my days are not

Today, I have no one
Today, promises are broken
Today, promises are not
Today, I have no hope

Today, I long for myself
Today, I cry over spilled milk
Today, I am wise
Today, I live

Whatever happened yesterday is not
Whatever was, is not
Whatever was broken can be fixed
Whatever wound are, can be healed
Just need the Perfect Healer

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poem by Sbonelo C Ngcobo
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Shy

Written by John Mellencamp
Can you shelter me
From this anxiety
Hey baby don't look me in the eye
'Cause I'm sexually shy shy shy
Sexually shy shy shy
I don't know why
With other girls I'm fine
But with you baby I'm shy shy shy
I hate for you to see me like this
'Cause nowhere else in my life
Does this exist
Can you shelter me
From this anxiety
Hey baby don't look me in the eye
'Cause I'm sexually shy shy shy
I'm sexually shy shy shy
Every time we talk
I can't catch my breath
I want a conversation
But I scare myself
I really can't hide behind this lie
'Cause with you baby
I'm shy shy shy
Woman
Well I'm ashamed to say
Woman
That I'm afraid this way
Woman
Yeah
Woman
I gotta stop acting so crazy
Can you shelter me
From this anxiety
Hey baby don't look me in the eye
'Cause I'm sexually shy shy shy
Sexually I'm shy shy shy
Can you shelter me
From this anxiety yeah
Hey baby don't look me in the eye
'Cause I'm sexually shy shy shy
Can you shelter me
From this anxiety yeah
Hey baby don't look me in the eye
'Cause I'm sexually shy shy shy
Sexually I'm shy shy shy
I don't know why
With other girls I'm fine
But with you baby I'm shy shy shy
I don't know why

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song performed by John Mellencamp
Added by Lucian Velea
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Anxiety of Fear

Though it only takes few seconds
It doesn’t make the burden in my heart
Less its weight
There’s always an unseen wall
That called fear

Fear of rejection
Fear of disappointment
Fear of out of control
Fear of unknown

Maybe it’s enough
Maybe it’s not enough
Maybe it’s should be enough
Maybe it’s never enough

Though I have confidence
Though I have lot experience
It doesn’t make my stomach not ache
Or my feet lighter
There’s always a cold feeling
That called anxiety

Anxiety of acceptance
Anxiety of failure
Anxiety of future
Anxiety of unreasonable

Maybe it’s right
Maybe it’s not right
Maybe it could be right
Maybe it won’t ever be right

poem by Maria Sudibyo
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At First Sight

Before false interferences twist mind,
distort perceptions caught, one ought to try
to focus clearly, spirit satisfy,
sharing impressions which should never die
while magic taps into soul’s spring to bind
one day’s events to sense. Here's underlined
empathy with which all identify,
walls fall, emotions' limitless supply.
One chance glance dance askance left half-truth, lie.

Replete with red rose, awed, decor refined,
two former strangers kismet met, good-bye
forever was forgotten as July
supplanted January on the sly.
Earth's seasons topsy-turvy turned as eye
encountered eye which rich dreams decked behind
blocks' veil to comfort karma pre-designed.
Charmed pair shared earth, air, water, fire, entwined,
rebirth freed from dearth's desert dusty, dry.
27 October 1990 revised1 7 June 1991 3 May 2005 and
0 January 2012 for previous version see below

Once in a lifetime favoured few may find
such inspiration words can’t even try
to pin down, predefine, or qualify,
limit, understate or question why,
scorn karma as coincidence or lie.
Yesterday, by more than chance, I dined
across from eyes whose energies unwind,
sensed shocks synaptic instantly defy
Time itself, felt souls electrify.

Here differences dissolved, fears undermined.
That first glance opened understanding. Blind
before ‘one’ must have been, with every tie
from gravity released, - no low, no high -
as everywhere twinned spirits teamed, naught awry.
Base substance shed, trite trammels left behind,
We walked on air, all purer felt, refined,
senses swam, consumed - hedged bets unwind -
completion's joy few mortals quantify.

The message all embraced and somehow signed
dimensions new whose rainbow hues deny
time and space, displace doubts, multiply
empathy, empowering wings to fly.
Magnified magnficence might find
its place in all, for all was redefined ~
impression that itself was heightened by
acceptance shared, that nothing could deny.

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poem by Jonathan Robin
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