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Do not blame your food because you have no appetite.

aphorism by Rabindranath Tagore from Stray Birds (1916), translated by Rabindranath Tagore
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Overweight with Food

Are you just a tub of lard and
Vastly overweight?
Do you think that when you die you'll
Need a piano crate
To act as coffin for your frame? -
Chosen as you die in shame, with
Only you to take the blame
For years of eating much the same:
A daily calorific fest
Gourmands of your ilk digest!

Is your heart in final fling and
Nearly set to burst?
Are your arteries bunged and clogged and
Feeling now the worst
For wear? - your aneurysm fit to blow
While blood as thick as rising dough
Cries 'Halt! ' to any hope of flow:
A dreadful state to put on show
In front of any nurse!
Best you hail a hearse.

Copyright Mark R Slaughter 2009

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poem by Mark R Slaughter
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Salad is Incompatible with Life

Yes, my waist is fifty inches -
Big for me because I'm short.
And yes, I like my cheddar cheese
When partnered with a vintage port.

Okay, okay, that double cream
Is always served with pud,
And cake and biscuits with my tea
Are just no bloody good

For my poor hardened arteries,
But see my point of view,
Please dear wifey if you please,
A Salad makes me spew!

I'd rather eat a bowl of air
Than crunch away on greens;
Drink water from the toilet bowl
Or nibble on my jeans!

But salad! Are you there?
You know it makes me snappy -
So let me fill my face with grub,
Stay fat, and die young happy!

Copyright Mark R Slaughter 2009

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poem by Mark R Slaughter
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Syrup Sponge

Pour a pint of cream
Upon my spongy bulge!

Scoop me with a
Hefty spoon;

Taste my essence -
Do you swoon?

Feed your self-esteem; indulge
In me until you burst -

Death by syrup sponge - you're cursed!

And as the count in inches gain
Upon your weary waist, the strain
Will tell, but you'll not care -
Steeped in sponge, you're unaware!

Copyright © Mark R Slaughter 2010

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poem by Mark R Slaughter
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100 STD's 10,000 MTD's

There are STD's, sexually transmitted diseases.
and then there are MTD's, meat transmitted diseases.

The latter take a lot more lives.

*********

In Animal Flesh: Blood Sweat Tears as well as Carcinogens Cholesterol Colon Bacteria

Animal products kill more people annually in the US than
tobacco, alcohol, traffic accidents, war, domestic violence,
guns, and drugs combined. USAMRID wrote that consumption of pig flesh caused the world's most lethal pandemic in WW1,
euphemistically called flu. Anthrax
used to be called wool sorters'
disease. Smallpox used to be called
cow pox or kine pox because of
its origin in animal flesh.
.

WHAT'S IN A BURGER? BLOOD SWEAT AND TEARS (AS WELL AS BIOTERRORISM)

POISONS IN ANIMAL AND FISH FLESH... A PARTIAL LIST

a partial list in alphabetical order

acidification diseases
addiction (to trioxypurines)
adrenalin (secreted by terrorized
animals before and during slaughter)

ANTIBIOTICS (too many to list) (crowded factory farm animals standing in their own feces are often infected)

BACTERIA
creiophilic bacteria survive
the freezing of animal flesh
thermophilic bacteria survive
the baking boiling and roasting

bacteriophages (viruses FDA allows to
be injected)
blood
colon bacteria.. euphemistically
called ecoli animals defecate
all over themselves in terror
John Harvey Kellogg MD studied
the exponential rate into the billions

BSE DISEASES, PRIONS IN SPECIES FROM GELATIN (JELLO ETC)
Mad Chicken

[...] Read more

poem by O. Anna Niemus
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Junk Food Junkie

Johnny's got an addiction
He's strung out without conviction
He was raised with a microwave
Sticky trashy fast food slave
He's a junk food junky
He could be a lot more spunky hunky
But he's a junk food junky
Blame it on the food yeah, you know it's bad
Mother doesn't really know
Shopping in a glossy show
Then again her budget's low
Her health so bad it makes her slow
She's a junk food junky
She's stressed and very jumpy
She's a junk food junky
Blame it on the food yeah, we know its bad
Blame it on the food yeah, we know it's bad
Jenny's in a fix
With her arithmetics
Poor concentration
Boys in the classroom cause agitation
She's a junk food junky
She could be a lot more fun
But she's a junk food junky
Blame it on the food yeah
Blame it on the food yeah
Blame it on the food yeah
You know it's bad
You know it's bad
B a d ! !

song performed by X-Ray Spex
Added by Lucian Velea
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Junk Food Junkie

Johnny's got an addiction
He's strung out without conviction
He was raised with a microwave
Sticky trashy fast food slave
He's a junk food junky
He could be a lot more spunky hunky
But he's a junk food junky
Blame it on the food yeah, you know it's bad
Mother doesn't really know
Shopping in a glossy show
Then again her budget's low
Her health so bad it makes her slow
She's a junk food junky
She's stressed and very jumpy
She's a junk food junky
Blame it on the food yeah, we know its bad
Blame it on the food yeah, we know it's bad
Jenny's in a fix
With her arithmetics
Poor concentration
Boys in the classroom cause agitation
She's a junk food junky
She could be a lot more fun
But she's a junk food junky
Blame it on the food yeah
Blame it on the food yeah
Blame it on the food yeah
You know it's bad
You know it's bad
B a d ! !

song performed by X-Ray Spex
Added by Lucian Velea
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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS

SYMPTOMS OF SPIRITUAL AWAKENING

1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.

This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.

You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.

One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.

Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

[...] Read more

poem by Ray Lucero
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Oxymoron

Oxymoron:
fresh fish

*********

JBO:

'The beach at Sanibel... an Arlington Cemetery of shells.'
*
Every suffocated or strangled fish is first given
waterboarding sensations.
*
Fishes more frequently than
mammals or birds are cut open
alive, while their eyes watch
the knifing of others and their
gills struggle for absent air.

Fish cannot scream.
Greed for suffocated fish flesh causes seals to be clubbed in Canada, Norway, S Africa etc., dolphins to be knifed in Japan, whales to be murdered by
Norwegian Japanese Icelandic and American Inuit fishermen, bears
to be murdered in Alaska, untold thousands of fishermen to
be lost in tsunamis,700 Bangladesh fishermen lost in just 1 storm, Thai fishermen working for slave wages, tens of millions around
the world to die of stomach cancer, food poisoning etc.**

What's in fish? unreported Mad Fish
Disease, nuclear toxins a million
times more concentrated than in
sea water, AIDS from unprocessed
human waste dumped into
the oceans, hepatitis, anaphylactic shock, ecoli,
and other food poisoning,
throat, stomach and other cancers,
mercury, lead, cadmium, arsenic, pbb's, pcb's, thousands
of carcinogenic industrial waste products, and heavy metal sired
brain damage, pfiesteria (red tide) which poisons the fishes

FISH CAN'T SCREAM, FISH TOXINS, FISH STORIES

Are all anglers stranglers?

Dick Gregory: Eating fish liver oil is like eating the filter out of a car.

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poem by O. Anna Niemus
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The Clean Plater

Some singers sing of ladies' eyes,
And some of ladies lips,
Refined ones praise their ladylike ways,
And course ones hymn their hips.
The Oxford Book of English Verse
Is lush with lyrics tender;
A poet, I guess, is more or less
Preoccupied with gender.
Yet I, though custom call me crude,
Prefer to sing in praise of food.
Food,
Yes, food,
Just any old kind of food.
Pheasant is pleasant, of course,
And terrapin, too, is tasty,
Lobster I freely endorse,
In pate or patty or pasty.
But there's nothing the matter with butter,
And nothing the matter with jam,
And the warmest greetings I utter
To the ham and the yam and the clam.
For they're food,
All food,
And I think very fondly of food.
Through I'm broody at times
When bothered by rhymes,
I brood
On food.
Some painters paint the sapphire sea,
And some the gathering storm.
Others portray young lambs at play,
But most, the female form.
“Twas trite in that primeval dawn
When painting got its start,
That a lady with her garments on
Is Life, but is she Art?
By undraped nymphs
I am not wooed;
I'd rather painters painted food.
Food,
Just food,
Just any old kind of food.
Go purloin a sirloin, my pet,
If you'd win a devotion incredible;
And asparagus tips vinaigrette,
Or anything else that is edible.
Bring salad or sausage or scrapple,
A berry or even a beet.
Bring an oyster, an egg, or an apple,
As long as it's something to eat.

[...] Read more

poem by Ogden Nash
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Blame It On The Stones

Mister marvin middle class is really in a stew
Wondrin what the younger generations coming to
And the taste of his martini doesnt please his bitter tongue
Blame it on the rolling stones.
Blame it on the stones; blame it on the stones
Youll feel so much better, knowing you dont stand alone
Join the accusation; save the bleeding nation
Get it off your shoulders; blame it on the stones
Mother tells the ladies at the bridge club every day
Of the rising price of tranquilizers she must pay
And she wonders why the children never seem to stay at home
Blame it on the rolling stones.
Blame it on the stones; blame it on the stones
Youll feel so much better, knowing you dont stand alone
Join the accusation; save the bleeding nation
Get it off your shoulders; blame it on the stones
Fathers at the office, nightly working all the time
Trying to make the secretary change her little mind
And it bothers him to read about so many broken homes
Blame it on those rolling stones.
Blame it on the stones; blame it on the stones
Youll feel so much better knowing you dont stand alone
Join the accusation; same the bleeding nation
Get it off your shoulders; blame it on the stones
Blame it on the stones, blame it on the stones.

song performed by Kris Kristofferson
Added by Lucian Velea
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Bang And Blame

If you could see yourself now, baby
Its not my fault
You used to be so in control
Youre going to roll right over this one
Just roll me over, let me go
Youre laying blame
Take this as no, no, no, no, no
You bang, bang, bang, bang, bang
Then blame, blame, blame
You bang, bang, bang, bang, bang
Its not my thing so let it go
If you could see yourself now, baby
The tables have turned
The whole world hinges on your swings
Your secret life of indiscreet discretions
Id turn the screw and leave the screen
Dont point your finger
You know thats not my thing
You came to bang, bang, bang, bang, bang
Then blame, blame, blame
You came to bang, bang, bang, bang, bang
Its not my thing so let it go now
Youve got a little worry
I know it all too well
Ive got your number
But so does every kiss and tell
Who dares to cross your threshold
Or happens on you way
Stop laying blame
You know thats not my thing
You came to bang, bang, bang, bang, bang
Then blame, blame, blame
Bang, bang, bang, bang, bang
Its not my thing so let it go
You bang, bang, bang, bang, bang
Then blame, blame, blame
Its not my thing so let it go
You kiss on me, tug one me
Rub on me, jump on me
You bang on me, beat on me
Hit on me, let go on me
You let go on me

song performed by REM
Added by Lucian Velea
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Bang & Blame

If you could see yourself now, baby
Its not my fault
You used to be so in control
Youre going to roll right over this one
Just roll me over, let me go
Youre laying blame
Take this as no, no, no
You bang, bang, bang, bang and bang,
Blame, blame, blame
You bang, bang, bang, bang and bang,
Its not my thing so let it go.
If you could see yourself now baby,
The tables have turned
The whole world hinges on your swings
Your secret life of indiscreet discretions
Id turn the screw and leave the screen,
Dont point your finger,
You know thats not my thing
You came to bang, bang, bang, bang and bang,
Blame, blame, blame
You bang, bang, bang, bang and bang,
Its not my thing so let it go.
Youve got a little worry,
I know it all too well,
Ive got your number,
But so does every kiss-and-tell
Who dares to cross your threshold,
Or happens on your way,
Stop laying blame.
You know thats not my thing.
You know thats not my thing,
You came to bang, bang, bang, bang and bang,
Blame, blame, blame
You bang, bang, bang, bang and bang,
Its not my thing so let it go.
You bang, bang, bang, bang and bang,
Blame, blame, blame
You bang, bang, bang, bang and bang,
Its not my thing so let it go.
You kiss on me, tug on me, rub on me, jump on me,
You bang on me, beat on me, hit on me, let go on me,
You let go on me.

song performed by REM
Added by Lucian Velea
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Sonnet: Such Blaming is Futile

Why blame poor Death when it does its duty?
Why blame the land for becoming desert?
Why blame Nature for unleashing fury?
Why blame dame Luck for being so inert?

Why blame the Sun for scorching summer’s heat?
Why blame the winter for its freezing cold?
Why blame the Wind for turning land less neat?
Why blame women for asking diamonds, gold?

Why blame the Sky for not bringing the Rain?
Why blame the Air for becoming so foul?
Why blame the nerves for sensation of pain?
Why blame the devils for your sinful soul?

Why blame the Stars for good or bad life brings?
Why blame your God for bad turn of some things?

poem by John Celes
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Sonnet: Why Blame?

Why blame the eagle for its swoop on mice?
Why blame the tiger for hunting its prey?
Why blame the drug-peddler for playing dice?
Why blame the donkey when it can but bray?

Why blame the wind that makes the branches sway?
Why blame the snake for its poison-fangs?
Why blame the sun for a hot summer’s day?
Why blame the police for the thieving gangs?

Why blame the night for being dark and cold?
Why blame the devils when they will tempt man?
Why blame our fate when we are getting old?
Why blame the Maker for how Man began?

Why blame the circumstances for our sins?
Why blame the tongue, whenever our words mince?

7-30-2002

poem by John Celes
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Blame the Victim

Blame the victim.
Steal from them.
Blame the victim.
Isolate them.
Blame the victim.
And use this as your defense.
Blame the victim.
If it enhances your life,
With a purpose meant.

Blame the victim.
Steal from them.
Blame the victim.
Isolate them.
Blame the victim.
And use this as your defense.
Blame the victim.
If it enhances your life,
With a purpose meant.

Blame the victim.
If it enhances your life,
With a purpose meant.

Blame the victim.
If it enhances your life,
With a purpose meant.

Blame the victim.
If it enhances your life,
With a purpose meant.

Blame the victim.
Blame the victim.
Blame the victim.

poem by Lawrence S. Pertillar
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Paradise Lost: Book 09

No more of talk where God or Angel guest
With Man, as with his friend, familiar us'd,
To sit indulgent, and with him partake
Rural repast; permitting him the while
Venial discourse unblam'd. I now must change
Those notes to tragick; foul distrust, and breach
Disloyal on the part of Man, revolt,
And disobedience: on the part of Heaven
Now alienated, distance and distaste,
Anger and just rebuke, and judgement given,
That brought into this world a world of woe,
Sin and her shadow Death, and Misery
Death's harbinger: Sad talk!yet argument
Not less but more heroick than the wrath
Of stern Achilles on his foe pursued
Thrice fugitive about Troy wall; or rage
Of Turnus for Lavinia disespous'd;
Or Neptune's ire, or Juno's, that so long
Perplexed the Greek, and Cytherea's son:

If answerable style I can obtain
Of my celestial patroness, who deigns
Her nightly visitation unimplor'd,
And dictates to me slumbering; or inspires
Easy my unpremeditated verse:
Since first this subject for heroick song
Pleas'd me long choosing, and beginning late;
Not sedulous by nature to indite
Wars, hitherto the only argument
Heroick deem'd chief mastery to dissect
With long and tedious havock fabled knights
In battles feign'd; the better fortitude
Of patience and heroick martyrdom
Unsung; or to describe races and games,
Or tilting furniture, imblazon'd shields,
Impresses quaint, caparisons and steeds,
Bases and tinsel trappings, gorgeous knights
At joust and tournament; then marshall'd feast
Serv'd up in hall with sewers and seneshals;
The skill of artifice or office mean,
Not that which justly gives heroick name
To person, or to poem. Me, of these
Nor skill'd nor studious, higher argument
Remains; sufficient of itself to raise
That name, unless an age too late, or cold
Climate, or years, damp my intended wing
Depress'd; and much they may, if all be mine,
Not hers, who brings it nightly to my ear.
The sun was sunk, and after him the star
Of Hesperus, whose office is to bring

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poem by John Milton
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Through the eyes of a Field Coronet (Epic)

Introduction

In the kaki coloured tent in Umbilo he writes
his life’s story while women, children and babies are dying,
slowly but surely are obliterated, he see how his nation is suffering
while the events are notched into his mind.

Lying even heavier on him is the treason
of some other Afrikaners who for own gain
have delivered him, to imprisonment in this place of hatred
and thoughts go through him to write a book.

Prologue

The Afrikaner nation sprouted
from Dutchmen,
who fought decades without defeat
against the super power Spain

mixed with French Huguenots
who left their homes and belongings,
with the revocation of the Edict of Nantes.
Associate this then with the fact

that these people fought formidable
for seven generations
against every onslaught that they got
from savages en wild animals

becoming marksmen, riding
and taming wild horses
with one bullet per day
to hunt a wild antelope,

who migrated right across the country
over hills in mass protest
and then you have
the most formidable adversary
and then let them fight

in a natural wilderness
where the hunter,
the sniper and horseman excels
and any enemy is at a lost.

Let them then also be patriotic
into their souls,
believe in and read
out of the word of God

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poem by Gert Strydom
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Have Desire To Have

Have money,
Plenty of money,
or little money,
Have appetite,
Have no time,
we are hungry,
and then become angry.

Have appetite,
Burning appetite,
Churning appetite,
dizzy appetite.

Have appetite,
Have plenty of time, but
Have no money.
People are hungry,
and they are hungry as always.

Angry are hungry,
anger for better things,
Better fast food,
better service,
better facilities

Hungry people are angry,
anger for basic food,
Just to fill the pit,
that churns day and night,
not knowing,
What is available to a man.

Hunger is the turning point,
when insufficiency is pointed.
Hunger is an insult,
when inefficiency is noted.

Let us have the desire,
to have a better world,
where no human,
go and sleep with hungry.

poem by Veeraiyah Subbulakshmi
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Blame It On The Love Of Rock Roll

First time I heard the music
I thought it was my own
I could feel it in my heartbeat
I could feel it in my bones
My momma thinks Im crazy
My dad says Im insane
I got this boogie woogie fever
Thats burning in my veins
They tried to take me to a doctor
But its too late for me
Then they took me to a preacher
That they saw on their tv
Who said that for a small donation
My lost soul would be saved
I said I dont think so preacher
Ill come back another day
All I want, is to be a rolling stone
They dont understand what we all know
It feels so good that it ought to be illegal
I got my vaccination from a pornograf needle
Ill never grow up and Ill never grow old
Blame it on the love of rock & roll
My teachers didnt like me they always
Tried to put me down
cause I wore my hair too long
I played my music way too loud
Every little boy wants to learn to play guitar
So he can pick up all the chicks
And be a rock-n-roll star
They said it wont last, but they misunderstood
If people think its bad then Ill be bad for good
It feels so good that it ought to be illegal
I got my vaccination from a pornograf needle
Ill never grow up and Ill never grow old
Blame it on the love of rock & roll
Blame it on the love, blame it on the love
Dad dont understand what the little girls know
Blame it on the love of rock-n-roll
All I wanted, all I ever needed
My guitar gave to me
Every song Ive sung blame it on love
Every war Ive won blame it on love
Everything Ive done blame it on love
Blame it on the love of rock-n-roll
It feels so good that it ought to be illegal
I got my vaccination from a pornograf needle
Ill never grow up and Ill never grow old
Blame it on the love of rock & roll
Blame it on the love, blame it on the love
Dad dont understand

[...] Read more

song performed by Bon Jovi
Added by Lucian Velea
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Blame It On The Love Of Rock & Roll

First time i heard the music
I thought it was my own
I could feel it in my heartbeat
I could feel it in my bones
My momma thinks i'm crazy
My dad says i'm insane
I got this boogie woogie fever
That's burning in my veins
They tried to take me to a doctor
But it's too late for me
Then they took me to a preacher
That they saw on their tv
Who said that for a small donation
My lost soul would be saved
I said i don't think so preacher
I'll come back another day
All i want, is to be a rolling stone
They don't understand what we all know
It feels so good that it ought to be illegal
I got my vaccination from a pornograf needle
I'll never grow up and i'll never grow old
Blame it on the love of rock & roll
My teachers didn't like me they always
Tried to put me down
'cause i wore my hair too long
I played my music way too loud
Every little boy wants to learn to play guitar
So he can pick up all the chicks
And be a rock-n-roll star
They said it won't last, but they misunderstood
If people think it's bad then i'll be bad for good
It feels so good that it ought to be illegal
I got my vaccination from a pornograf needle
I'll never grow up and i'll never grow old
Blame it on the love of rock & roll
Blame it on the love, blame it on the love
Dad don't understand what the little girls know
Blame it on the love of rock-n-roll
All i wanted, all i ever needed
My guitar gave to me
Every song i've sung blame it on love
Every war i've won blame it on love
Everything i've done blame it on love
Blame it on the love of rock-n-roll
It feels so good that it ought to be illegal
I got my vaccination from a pornograf needle
I'll never grow up and i'll never grow old
Blame it on the love of rock & roll
Blame it on the love, blame it on the love
Dad don't understand

[...] Read more

song performed by Bon Jovi
Added by Lucian Velea
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