Testosterone Depletion and Aging
Man’s Oligospermia depletion also refects his health and vitality.
Recently a TV chief queried experts at his table for such validity.
Even Rod Stewart’s wife had her say, clarifying their healthy way.
Ramsay’s approach to food makes his restaurant the best; hey.
Loss of sperm-count reveals loss of energy and sentimentality.
Either from a medical or sexual concern, men seek plausibility.
Researchers in Hungary now say that mobile phones can impair.
Men’s fertility has declined by 50% in industrial places unaware.
Yet it’s not just about sperm-count loss, there’s a bigger view.
It’s about healthy actions and obtaining quality awareness too.
I wonder about attitudes, their effects for life’s productivity.
Whether this relates to sex, each other, or even God, relatively.
Decline in testosterone are associated with increases in fat cells.
Such a decline of man’s overall wellbeing fosters wintry gales.
Energy loss implies the need for educating diets in excellence.
Conditions limit cognitive skills, family, and work relevance.
poem by ArmourQuill Hunter
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Related quotes
V. Count Guido Franceschini
Thanks, Sir, but, should it please the reverend Court,
I feel I can stand somehow, half sit down
Without help, make shift to even speak, you see,
Fortified by the sip of … why, 't is wine,
Velletri,—and not vinegar and gall,
So changed and good the times grow! Thanks, kind Sir!
Oh, but one sip's enough! I want my head
To save my neck, there's work awaits me still.
How cautious and considerate … aie, aie, aie,
Nor your fault, sweet Sir! Come, you take to heart
An ordinary matter. Law is law.
Noblemen were exempt, the vulgar thought,
From racking; but, since law thinks otherwise,
I have been put to the rack: all's over now,
And neither wrist—what men style, out of joint:
If any harm be, 't is the shoulder-blade,
The left one, that seems wrong i' the socket,—Sirs,
Much could not happen, I was quick to faint,
Being past my prime of life, and out of health.
In short, I thank you,—yes, and mean the word.
Needs must the Court be slow to understand
How this quite novel form of taking pain,
This getting tortured merely in the flesh,
Amounts to almost an agreeable change
In my case, me fastidious, plied too much
With opposite treatment, used (forgive the joke)
To the rasp-tooth toying with this brain of mine,
And, in and out my heart, the play o' the probe.
Four years have I been operated on
I' the soul, do you see—its tense or tremulous part—
My self-respect, my care for a good name,
Pride in an old one, love of kindred—just
A mother, brothers, sisters, and the like,
That looked up to my face when days were dim,
And fancied they found light there—no one spot,
Foppishly sensitive, but has paid its pang.
That, and not this you now oblige me with,
That was the Vigil-torment, if you please!
The poor old noble House that drew the rags
O' the Franceschini's once superb array
Close round her, hoped to slink unchallenged by,—
Pluck off these! Turn the drapery inside out
And teach the tittering town how scarlet wears!
Show men the lucklessness, the improvidence
Of the easy-natured Count before this Count,
The father I have some slight feeling for,
Who let the world slide, nor foresaw that friends
Then proud to cap and kiss their patron's shoe,
Would, when the purse he left held spider-webs,
Properly push his child to wall one day!
[...] Read more
poem by Robert Browning from The Ring and the Book
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Count Me Out
Count me out
Count me out
Fellas want to hang
And save tonight just
For the gang
But youll have to count me
Out this time
If I cant bring my girl
Dont look surprised
When I tell you that
Gotta spend some time
With my baby, yes
So if that means
Were gonna rain on
Your parade
Youll have to count me out
Youre gonna have to count me
Out
Youll have to count me out
I wanna be with my girlfriend
Youll have to count me out
This time
Youll have to count me out
When she asked me please
Could I say no and feel at
Ease
If you count me out tonight
Shes gonna be with me wherever
I go
Shes got a sweet personality
She saves her kisses just for me
So if that means were gonna rain on
Your parade
Youll have to count me out
Youre gonna have to count
Me out
Youll have to count me out
Im saving kisses for my baby
Youll have to count me out
This time
Youll have to count me out
Youll have to count me out
Youre gonna have to count
Me out
Youll have to count me out
My baby wants to be with me
Youll have to count me out
Thats the way its gonna be
Youll have to count me out
Count me out
[...] Read more
song performed by New Edition
Added by Lucian Velea
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Girls Get The Bass In The Back (feat. Bounty Killer) (Hey Baby Remix)
Hey baby, baby (4x)
All the boys say
Hey, hey... (2x)
All the boys say (3x)
Hey, hey... (2x)
Hey baby, hey baby, hey
Hey baby, hey baby, hey
I'm the kind of girl
That hangs with the guys
Like a fly in the wall
With my secret eyes
Taking it in
Try to be feminine
With my make-up bag
Watching all the sin
Misfit, I sit
Lit up, wicked
Everybody is surrounded by the girls
With the tank tops and the flirty words
I'm just sipping on chamomile
I'm watching boys and girls and their sex appeal
With a stranger in my face who says he knows my mom
And went to my high school
All the boys say
Hey baby, hey baby
Girls say, girls say
Hey baby, baby
All the boys say
Hey baby, hey baby
Girls say, girls say
Hey baby, baby
Hey baby, hey baby, hey
Girls say, girls say
Hey baby, hey baby, hey
Hey baby, baby
Hey baby, hey baby, hey
Boys say, boys say
Hey baby, hey baby, hey
All the boys get the girls in the back
I'm the one they feed upon
Give a bit a star is born
And if you have enough you'll get the pass
And you can tell your friends how you made it back
No matter what they say I'm still the same
Somehow everybody knows my name
And all the girls wanna get with the boys
And the boys really like it
All the boys say
Hey baby, hey baby
Girls say, girls say
[...] Read more
song performed by No Doubt
Added by Lucian Velea
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II. Half-Rome
What, you, Sir, come too? (Just the man I'd meet.)
Be ruled by me and have a care o' the crowd:
This way, while fresh folk go and get their gaze:
I'll tell you like a book and save your shins.
Fie, what a roaring day we've had! Whose fault?
Lorenzo in Lucina,—here's a church
To hold a crowd at need, accommodate
All comers from the Corso! If this crush
Make not its priests ashamed of what they show
For temple-room, don't prick them to draw purse
And down with bricks and mortar, eke us out
The beggarly transept with its bit of apse
Into a decent space for Christian ease,
Why, to-day's lucky pearl is cast to swine.
Listen and estimate the luck they've had!
(The right man, and I hold him.)
Sir, do you see,
They laid both bodies in the church, this morn
The first thing, on the chancel two steps up,
Behind the little marble balustrade;
Disposed them, Pietro the old murdered fool
To the right of the altar, and his wretched wife
On the other side. In trying to count stabs,
People supposed Violante showed the most,
Till somebody explained us that mistake;
His wounds had been dealt out indifferent where,
But she took all her stabbings in the face,
Since punished thus solely for honour's sake,
Honoris causâ, that's the proper term.
A delicacy there is, our gallants hold,
When you avenge your honour and only then,
That you disfigure the subject, fray the face,
Not just take life and end, in clownish guise.
It was Violante gave the first offence,
Got therefore the conspicuous punishment:
While Pietro, who helped merely, his mere death
Answered the purpose, so his face went free.
We fancied even, free as you please, that face
Showed itself still intolerably wronged;
Was wrinkled over with resentment yet,
Nor calm at all, as murdered faces use,
Once the worst ended: an indignant air
O' the head there was—'t is said the body turned
Round and away, rolled from Violante's side
Where they had laid it loving-husband-like.
If so, if corpses can be sensitive,
Why did not he roll right down altar-step,
Roll on through nave, roll fairly out of church,
Deprive Lorenzo of the spectacle,
[...] Read more
poem by Robert Browning from The Ring and the Book
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III. The Other Half-Rome
Another day that finds her living yet,
Little Pompilia, with the patient brow
And lamentable smile on those poor lips,
And, under the white hospital-array,
A flower-like body, to frighten at a bruise
You'd think, yet now, stabbed through and through again,
Alive i' the ruins. 'T is a miracle.
It seems that, when her husband struck her first,
She prayed Madonna just that she might live
So long as to confess and be absolved;
And whether it was that, all her sad life long
Never before successful in a prayer,
This prayer rose with authority too dread,—
Or whether, because earth was hell to her,
By compensation, when the blackness broke
She got one glimpse of quiet and the cool blue,
To show her for a moment such things were,—
Or else,—as the Augustinian Brother thinks,
The friar who took confession from her lip,—
When a probationary soul that moved
From nobleness to nobleness, as she,
Over the rough way of the world, succumbs,
Bloodies its last thorn with unflinching foot,
The angels love to do their work betimes,
Staunch some wounds here nor leave so much for God.
Who knows? However it be, confessed, absolved,
She lies, with overplus of life beside
To speak and right herself from first to last,
Right the friend also, lamb-pure, lion-brave,
Care for the boy's concerns, to save the son
From the sire, her two-weeks' infant orphaned thus,
And—with best smile of all reserved for him—
Pardon that sire and husband from the heart.
A miracle, so tell your Molinists!
There she lies in the long white lazar-house.
Rome has besieged, these two days, never doubt,
Saint Anna's where she waits her death, to hear
Though but the chink o' the bell, turn o' the hinge
When the reluctant wicket opes at last,
Lets in, on now this and now that pretence,
Too many by half,—complain the men of art,—
For a patient in such plight. The lawyers first
Paid the due visit—justice must be done;
They took her witness, why the murder was.
Then the priests followed properly,—a soul
To shrive; 't was Brother Celestine's own right,
The same who noises thus her gifts abroad.
But many more, who found they were old friends,
Pushed in to have their stare and take their talk
[...] Read more
poem by Robert Browning from The Ring and the Book
Added by Veronica Serbanoiu
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IV. Tertium Quid
True, Excellency—as his Highness says,
Though she's not dead yet, she's as good as stretched
Symmetrical beside the other two;
Though he's not judged yet, he's the same as judged,
So do the facts abound and superabound:
And nothing hinders that we lift the case
Out of the shade into the shine, allow
Qualified persons to pronounce at last,
Nay, edge in an authoritative word
Between this rabble's-brabble of dolts and fools
Who make up reasonless unreasoning Rome.
"Now for the Trial!" they roar: "the Trial to test
"The truth, weigh husband and weigh wife alike
"I' the scales of law, make one scale kick the beam!"
Law's a machine from which, to please the mob,
Truth the divinity must needs descend
And clear things at the play's fifth act—aha!
Hammer into their noddles who was who
And what was what. I tell the simpletons
"Could law be competent to such a feat
"'T were done already: what begins next week
"Is end o' the Trial, last link of a chain
"Whereof the first was forged three years ago
"When law addressed herself to set wrong right,
"And proved so slow in taking the first step
"That ever some new grievance,—tort, retort,
"On one or the other side,—o'ertook i' the game,
"Retarded sentence, till this deed of death
"Is thrown in, as it were, last bale to boat
"Crammed to the edge with cargo—or passengers?
"'Trecentos inseris: ohe, jam satis est!
"'Huc appelle!'—passengers, the word must be."
Long since, the boat was loaded to my eyes.
To hear the rabble and brabble, you'd call the case
Fused and confused past human finding out.
One calls the square round, t' other the round square—
And pardonably in that first surprise
O' the blood that fell and splashed the diagram:
But now we've used our eyes to the violent hue
Can't we look through the crimson and trace lines?
It makes a man despair of history,
Eusebius and the established fact—fig's end!
Oh, give the fools their Trial, rattle away
With the leash of lawyers, two on either side—
One barks, one bites,—Masters Arcangeli
And Spreti,—that's the husband's ultimate hope
Against the Fisc and the other kind of Fisc,
Bound to do barking for the wife: bow—wow!
Why, Excellency, we and his Highness here
Would settle the matter as sufficiently
[...] Read more
poem by Robert Browning from The Ring and the Book
Added by Veronica Serbanoiu
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Rocknroll / Nightclubbing
Lyrics reproduced from holiday 80 - japanese 12
(as interpreted by virgin records japan)
(accuracy is not guaranteed)
Rocknroll, rock, rocknroll
Rocknroll, rock, rocknroll
Do you still recall in the juke box hall when the music played
And the world span around to a brand new sound of those far off days
In their blue suede shoes they would scream and shout
And theyd sing the blues, let it all hang out
Rocknroll - hey! - rocknroll
A rocknroll - hey! - rocknroll
Rocknroll - hey! - rocknroll
Rocknroll, rock, rocknroll
A rocknroll, rock
Took the queen of bop to the high school hop, dancing to the beat
With a u.s. male and her pony tail, well she looked so sweet
Times are changing fast but we wont forget, though that age is past, well be rockin yet
Rocknroll - hey! - rocknroll
A rocknroll - hey! - rocknroll
Rocknroll - hey! - rocknroll
Rocknroll, rock, rocknroll
A rocknroll, rock
Hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey
Hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey
Hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey, hey
(repeat again and again and again and again and again and again)
Do you still recall in the juke box hall when the music played
And the world span around to a brand new sound of those far off days
Times are changing fast but we wont forget
Though that age is past, well be rockin yet
Rocknroll - hey! - rocknroll
A rocknroll - hey! - rocknroll
Rocknroll - hey! - rocknroll
Rocknroll, rock, rocknroll
A rocknroll, rock
Night clubbing, were night clubbing
Were whats happening
Night clubbing, were night clubbing
Were on this machine
We meet people, brand new people
Theyre something to see when youre
Night clubbing, were night clubbing
Oh, well soon make love
Night clubbing, were night clubbing
Were walking through town
Night clubbing, were night clubbing
We rock like a ghost
We learn dances, brand new dances
Like the nuclear bomb, when were
Night clubbing, the right, white clubbing
[...] Read more
song performed by Human League
Added by Lucian Velea
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VIII. Dominus Hyacinthus de Archangelis, Pauperum Procurator
Ah, my Giacinto, he's no ruddy rogue,
Is not Cinone? What, to-day we're eight?
Seven and one's eight, I hope, old curly-pate!
—Branches me out his verb-tree on the slate,
Amo-as-avi-atum-are-ans,
Up to -aturus, person, tense, and mood,
Quies me cum subjunctivo (I could cry)
And chews Corderius with his morning crust!
Look eight years onward, and he's perched, he's perched
Dapper and deft on stool beside this chair,
Cinozzo, Cinoncello, who but he?
—Trying his milk-teeth on some crusty case
Like this, papa shall triturate full soon
To smooth Papinianian pulp!
It trots
Already through my head, though noon be now,
Does supper-time and what belongs to eve.
Dispose, O Don, o' the day, first work then play!
—The proverb bids. And "then" means, won't we hold
Our little yearly lovesome frolic feast,
Cinuolo's birth-night, Cinicello's own,
That makes gruff January grin perforce!
For too contagious grows the mirth, the warmth
Escaping from so many hearts at once—
When the good wife, buxom and bonny yet,
Jokes the hale grandsire,—such are just the sort
To go off suddenly,—he who hides the key
O' the box beneath his pillow every night,—
Which box may hold a parchment (someone thinks)
Will show a scribbled something like a name
"Cinino, Ciniccino," near the end,
"To whom I give and I bequeath my lands,
"Estates, tenements, hereditaments,
"When I decease as honest grandsire ought."
Wherefore—yet this one time again perhaps—
Shan't my Orvieto fuddle his old nose!
Then, uncles, one or the other, well i' the world,
May—drop in, merely?—trudge through rain and wind,
Rather! The smell-feasts rouse them at the hint
There's cookery in a certain dwelling-place!
Gossips, too, each with keepsake in his poke,
Will pick the way, thrid lane by lantern-light,
And so find door, put galligaskin off
At entry of a decent domicile
Cornered in snug Condotti,—all for love,
All to crush cup with Cinucciatolo!
Well,
Let others climb the heights o' the court, the camp!
[...] Read more
poem by Robert Browning from The Ring and the Book
Added by Veronica Serbanoiu
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Hey Baby
Hey baby, baby
Hey, hey, hey hey, hey hey child.
Child, child, oh.
Hey, hey, baby,
Hey, hey, hey, hey hey, child.
Say come on baby and tell me one more time
Alright, honey, come on baby and tell about it one more time
I said 25 minutes is all I have at hand.
Said go, go and take me in your arms
Say go and take me in your arms
You can buy me a house, you can buy me anything you want.
I want a house in the country at the time that I think came on
I want a house in the country at the time that I think came on
So Ill call you baby once when I need any more, hey!
Hey, hey, baby hey.
Hey, hey, baby hey.
Hey, hey, baby hey.
I said hey, hey, baby hey.
Oh, hey, hey, baby hey.
Hey, hey, baby hey.
Hey, hey, hey, baby hey
Hey, hey, hey, baby hey
Hey, hey, hey, baby hey.
I said hey, hey, hey, baby hey, hey!!!
Hey, hey, hey, baby hey
Hey, hey, hey, baby hey.
Have a ham sandwich ?
song performed by Janis Joplin
Added by Lucian Velea
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Dinner Menu Affected The Bedroom
Insecticides concentrated
in meat and fish cause sterility
Amyloid plaque from meat
and fish... cause senility
The animal fat in meat fish
and dairy
clogs the arteries
reducing sexual
ability
*
PREVENTION OF SEXUAL TRAUMA
Impotence And Animal Flesh
A. CONQUERING IMPOTENCE
Dr. Michael Klaper, Md, in a public speech mentioned that a 25 per
cent blockage of penile arteries from cholesterol (animal fat) accounts for a quadrupled lack of function. Elimination of animal products in many cases returns sexual function. The Physicians' Desk Reference lists sexual dysfunction or impotence as a byproduct of many psychiatric drugs.
(Dr. Klaper is available through archives and live discussion on the web
at
Drs. Neal Barnard MD and Chaitowitz both concurred in this opinion in an
article in May in the Montreal Gazette.
National Public Radio on Sept 9,98 hosted the author of a book on Prozac
who stated that 30 to 40% of users feel a loss of sensation sexually.
Viagra has been correlated to heart attacks. (Eli Lilly and Pfizer
make these 2 drugs.) Fox News reported June 10,98 that Viagra in combination
with nitrates such as sodium nitrate used to color hot dogs can be lethal.
Dr. Drew, MD, host of Loveline, stated one should research the many
antidepressants which cause impotence.
B. CURING BREAST CANCER
(See the Ohio file no.7 under Nonviolent Action for an analysis of
federal and state programs regarding breast cancer.)
The New England Journal of Medicine in November of 1997 stated that
animal fats which become trans-fatty acids are a cause of breast cancer.
The major cause of breast removal in the U.S.is animal products.
(The five countries with the highest rates of breast
cancer have the highest animal product consumption. They are
Scandinavian countries, the U.S. and one other. Women with mastectomies lose
none of their beauty, but they have
a difficult time adjusting. Elimination of the butyric acid in animal
products makes the body more fragrant.
(Other factors in sexual dysfunction are generalized anger, anger with
the partner, low self esteem, general exhaustion, female hormones in animal
products, etc.)
The dietary causes of breast cancer are both the animal products and the
female hormones given to the animals. The Dept. of Defense Health Section in
October did a symposium on the trans fatty acids found in animal products as
a cause of cancer.
The administration's plan to give 450 million dollars to the testing
[...] Read more
poem by O. Anna Niemus
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XI. Guido
You are the Cardinal Acciaiuoli, and you,
Abate Panciatichi—two good Tuscan names:
Acciaiuoli—ah, your ancestor it was
Built the huge battlemented convent-block
Over the little forky flashing Greve
That takes the quick turn at the foot o' the hill
Just as one first sees Florence: oh those days!
'T is Ema, though, the other rivulet,
The one-arched brown brick bridge yawns over,—yes,
Gallop and go five minutes, and you gain
The Roman Gate from where the Ema's bridged:
Kingfishers fly there: how I see the bend
O'erturreted by Certosa which he built,
That Senescal (we styled him) of your House!
I do adjure you, help me, Sirs! My blood
Comes from as far a source: ought it to end
This way, by leakage through their scaffold-planks
Into Rome's sink where her red refuse runs?
Sirs, I beseech you by blood-sympathy,
If there be any vile experiment
In the air,—if this your visit simply prove,
When all's done, just a well-intentioned trick,
That tries for truth truer than truth itself,
By startling up a man, ere break of day,
To tell him he must die at sunset,—pshaw!
That man's a Franceschini; feel his pulse,
Laugh at your folly, and let's all go sleep!
You have my last word,—innocent am I
As Innocent my Pope and murderer,
Innocent as a babe, as Mary's own,
As Mary's self,—I said, say and repeat,—
And why, then, should I die twelve hours hence? I—
Whom, not twelve hours ago, the gaoler bade
Turn to my straw-truss, settle and sleep sound
That I might wake the sooner, promptlier pay
His due of meat-and-drink-indulgence, cross
His palm with fee of the good-hand, beside,
As gallants use who go at large again!
For why? All honest Rome approved my part;
Whoever owned wife, sister, daughter,—nay,
Mistress,—had any shadow of any right
That looks like right, and, all the more resolved,
Held it with tooth and nail,—these manly men
Approved! I being for Rome, Rome was for me.
Then, there's the point reserved, the subterfuge
My lawyers held by, kept for last resource,
Firm should all else,—the impossible fancy!—fail,
And sneaking burgess-spirit win the day.
The knaves! One plea at least would hold,—they laughed,—
One grappling-iron scratch the bottom-rock
[...] Read more
poem by Robert Browning from The Ring and the Book
Added by Veronica Serbanoiu
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Hey, Hey, Hey
(words & music by joy byers)
All right girls, Ill show you what to do
This boat will sparkle like a diamond when we get through
By the numbers there aint much time
Were gonna start an assembly line
Hey! hey! hey! hey!
Hey! hey! hey! hey!
You get the sandpaper, you get the pails
You get the hammer baby, you get the nails
You get the paint, you get the brush
cause were gonna give it the special touch
Hey! hey! hey! hey!
Hey! hey! hey! hey!
We got a magic potion that will help us win
I dont know how to spell it but dip right in
Blako-oxy-tonic phosphate, its the latest scoop
But thats all right girls you can call it goop
Hey! hey! hey! hey!
Hey! hey! hey! hey!
Work the sandpaper, hammer that nail
Tote that paintbrush and lift that pail
Get a rhythm going, nice and easy
Come on and use a little elbow greasy
Hey! hey! hey! hey!
Hey! hey! hey! hey!
O.k. girls, were all through
Im gonna tell you what were gonna do
Well fall right down and have some fun
And Im gonna kiss you all one by one
Hey! hey! hey! hey!
Hey! hey! hey! hey!
Huh, huh, huh
Hey! hey! hey! hey!
Hey! hey! hey! hey!
Huh, huh, huh
Hey! hey! hey! hey!
Hey! hey! hey! hey!
song performed by Elvis Presley
Added by Lucian Velea
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I Am An American Indian
Ahwhoo-ooo hey hey ah whoo hey hey...
Ahhhwhoo-ooo hey hey ahhh hey!
Ahwhoo-ooo hey hey ah whoo hey hey...
Ahhhwhoo-ooo hey hey ahhh hey!
I am an American Indian more than an image to fade.
I am an American Indian more than an image to fade,
Away!
I am an American Indian more than an image to fade.
I am an American Indian more than an image to fade,
Away!
Ahwhoo-ooo hey hey ah whoo hey hey...
Ahhhwhoo-ooo hey hey ahhh hey!
Ahwhoo-ooo hey hey ah whoo hey hey...
Ahhhwhoo-ooo hey hey ahhh hey!
On the prairies I would hunt and stay and pray,
And worshop the 'Deities' high.
I would wear the warpaint when invaded,
Chasing enemies away.
Ahwhoo-ooo hey hey ah whoo hey hey...
Ahhhwhoo-ooo hey hey ahhh hey!
Peaceful living in a brother giving,
And dedicated to nature everyday.
Never from my heritage did I stray.
Or ever would be enslaved.
Ahwhoo-ooo hey hey ah whoo hey hey...
Ahhhwhoo-ooo hey hey ahhh hey!
I am an American Indian more than an image to fade.
I am an American Indian more than an image to fade,
Away!
I am an American Indian more than an image to fade.
I am an American Indian more than an image to fade,
Away!
On the prairies I would hunt and stay and pray,
And worship the 'Deities' high.
Aye, aye,
I'd would wear the warpaint when and if invaded,
Chasing my enemies away.
And faithful to my heritage I am...
Never far away to stray.
[...] Read more
poem by Lawrence S. Pertillar
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Overweight with Food
Are you just a tub of lard and
Vastly overweight?
Do you think that when you die you'll
Need a piano crate
To act as coffin for your frame? -
Chosen as you die in shame, with
Only you to take the blame
For years of eating much the same:
A daily calorific fest
Gourmands of your ilk digest!
Is your heart in final fling and
Nearly set to burst?
Are your arteries bunged and clogged and
Feeling now the worst
For wear? - your aneurysm fit to blow
While blood as thick as rising dough
Cries 'Halt! ' to any hope of flow:
A dreadful state to put on show
In front of any nurse!
Best you hail a hearse.
Copyright Mark R Slaughter 2009
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poem by Mark R Slaughter
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Down-Hall. A Ballad.
Tune. - 'King John and the Abbot of Canterbury.'
I sing not old Jason who travell'd through Greece
To kiss the fair maids and possess the rich fleece,
Nor sing I AEneas, who, led by his mother,
Got rid of one wife and went far for another.
Derry down, down, hey derry down.
Nor him who through Asia and Europe did roam,
Ulysses by name, who ne'er cared to go home,
But rather desired to see cities and men
Than return to his farms and converse with old Pen.
Derry down, down, hey derry down.
Hang Homer and Virgil; their meaning to seek,
A man must have poked into Latin and Greek;
Those who love their own tongue we have reason to hope,
Have read them translated by Dryden and Pope.
Derry down, down, hey derry down.
But I sing of exploits that have lately been done
By two British heroes call'd Matthew and John,
And how they rid friendly from fine London town,
Fair Essex to see, and a place they call Down.
Derry down, down, hey derry down.
Now ere they went out, you may rightly suppose
How much they discoursed both in prudence and prose:
For before this great journey was thoroughly concerted,
Full often they met, and as often they parted.
Derry down, down, hey derry down.
And thus Matthew said, look you here my friend John,
I fairly have travell'd years thirty and one,
And though I still carried my Sovereign's warrants,
I only have gone upon other folks errands.
Derry down, down, hey derry down.
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poem by Matthew Prior
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Feeling Out Of Sorts?
Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few
ROTMS
SYMPTOMS OF SPIRITUAL AWAKENING
1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.
Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.
If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.
2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.
This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.
Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.
3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.
Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.
You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.
One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.
4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.
Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.
Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.
Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.
5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.
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poem by Ray Lucero
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Hey Now
I wanna bicycle
I wanna popsicle
I wanna space face
Buy me a cherry face now
Hey now!
Hey now!
Hey now now!
Hey now!
Hey now!
Hey now now!
I wanna video
I wanna rock and roll
Take me to the shopping mall
Buy me a rubber ball now
Hey now!
Hey now!
Hey now now!
Hey now!
Hey now!
Hey now now!
Every night sun goes down
And the people are staying at home
You can tell your momma & daddy
Leave those children alone
They know what theyre doin
They aint runnin away
Uncle john said, tell aunt mary
I got nothing to say
(and she say:)
Hey now!
Hey now!
Hey now now!
Hey now!
Hey now!
Hey now now!
Ho---
Would the light come hitcha in the eye
Hey---
Gonna stop, gonna getcha by surprise!
Every night when the sun goes down
And the people are staying at home
You can tell your momma & daddy
Leave those children alone
They know what theyre doin
They aint runnin away
Uncle john said, tell aunt mary
I got nothing to say
(and she said!)
Hey now
Hey now
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song performed by Talking Heads
Added by Lucian Velea
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Hey There Beloved
Hey there beloved why are you walking away from me?
Hey there beloved don't you know all those gifts are from me?
Hey there beloved I carried you through your storms
Hey there beloved come back to me
Hey there beloved don't you know I'm waiting with open arms
Hey there beloved I wish you were not blind but could turn back and see
Hey there beloved don't you notice my art?
Hey there beloved my love for you is in every night sky
Hey there beloved look for my love in the sunset
Hey there beloved, the sun is for you
Hey there beloved the coolness of clouds is for your enjoyment
Hey there beloved I love you
Hey there beloved You can walk away
Hey there beloved it makes me cry when you chase other lovers, but
Hey there beloved I'll let you go because I want you to choose me
Hey there beloved I want you to learn to love me
Hey there beloved don't go to them
Hey there beloved they cannot fill you up
Hey there beloved, I'll never give up on you
Hey there beloved I'm full of tears
Hey there beloved I made you for so much more
Hey there beloved you don't have to dress like that
Hey there beloved they don't really love you
Hey there beloved you're more than just a body
Hey there beloved you don't have to try to be something you're not
Hey there beloved I still love you
Hey there beloved you don't have to earn my love
Hey there beloved those things won't satisfy you
Hey there beloved heed my voice that path will destroy you
Hey there beloved you're broken, but
Hey there beloved my heart breaks for you
Hey there beloved can't you see the brokenness?
Hey there beloved why do you ignore me
Hey there beloved.... I love you with all that I am
Hey there beloved, that's everything there is
Hey there beloved I love you with my entire being
Hey there beloved that's grander than the universe itself
Hey there beloved you've strayed so far away
Hey there beloved I'll always call you back
Hey there beloved I'll always be waiting
Hey there beloved I still love y-
Hey there beloved h--
Hey there be-----
Hey--------
H--------
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poem by David Knox
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Prince Hohenstiel-Schwangau, Saviour of Society
Epigraph
Υδραν φονεύσας, μυρίων τ᾽ ἄλλων πόνων
διῆλθον ἀγέλας . . .
τὸ λοίσθιον δὲ τόνδ᾽ ἔτλην τάλας πόνον,
. . . δῶμα θριγκῶσαι κακοῖς.
I slew the Hydra, and from labour pass'd
To labour — tribes of labours! Till, at last,
Attempting one more labour, in a trice,
Alack, with ills I crowned the edifice.
You have seen better days, dear? So have I —
And worse too, for they brought no such bud-mouth
As yours to lisp "You wish you knew me!" Well,
Wise men, 't is said, have sometimes wished the same,
And wished and had their trouble for their pains.
Suppose my Œdipus should lurk at last
Under a pork-pie hat and crinoline,
And, latish, pounce on Sphynx in Leicester Square?
Or likelier, what if Sphynx in wise old age,
Grown sick of snapping foolish people's heads,
And jealous for her riddle's proper rede, —
Jealous that the good trick which served the turn
Have justice rendered it, nor class one day
With friend Home's stilts and tongs and medium-ware,—
What if the once redoubted Sphynx, I say,
(Because night draws on, and the sands increase,
And desert-whispers grow a prophecy)
Tell all to Corinth of her own accord.
Bright Corinth, not dull Thebes, for Lais' sake,
Who finds me hardly grey, and likes my nose,
And thinks a man of sixty at the prime?
Good! It shall be! Revealment of myself!
But listen, for we must co-operate;
I don't drink tea: permit me the cigar!
First, how to make the matter plain, of course —
What was the law by which I lived. Let 's see:
Ay, we must take one instant of my life
Spent sitting by your side in this neat room:
Watch well the way I use it, and don't laugh!
Here's paper on the table, pen and ink:
Give me the soiled bit — not the pretty rose!
See! having sat an hour, I'm rested now,
Therefore want work: and spy no better work
For eye and hand and mind that guides them both,
During this instant, than to draw my pen
From blot One — thus — up, up to blot Two — thus —
Which I at last reach, thus, and here's my line
Five inches long and tolerably straight:
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poem by Robert Browning (1871)
Added by Veronica Serbanoiu
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VI. Giuseppe Caponsacchi
Answer you, Sirs? Do I understand aright?
Have patience! In this sudden smoke from hell,—
So things disguise themselves,—I cannot see
My own hand held thus broad before my face
And know it again. Answer you? Then that means
Tell over twice what I, the first time, told
Six months ago: 't was here, I do believe,
Fronting you same three in this very room,
I stood and told you: yet now no one laughs,
Who then … nay, dear my lords, but laugh you did,
As good as laugh, what in a judge we style
Laughter—no levity, nothing indecorous, lords!
Only,—I think I apprehend the mood:
There was the blameless shrug, permissible smirk,
The pen's pretence at play with the pursed mouth,
The titter stifled in the hollow palm
Which rubbed the eyebrow and caressed the nose,
When I first told my tale: they meant, you know,
"The sly one, all this we are bound believe!
"Well, he can say no other than what he says.
"We have been young, too,—come, there's greater guilt!
"Let him but decently disembroil himself,
"Scramble from out the scrape nor move the mud,—
"We solid ones may risk a finger-stretch!
And now you sit as grave, stare as aghast
As if I were a phantom: now 't is—"Friend,
"Collect yourself!"—no laughing matter more—
"Counsel the Court in this extremity,
"Tell us again!"—tell that, for telling which,
I got the jocular piece of punishment,
Was sent to lounge a little in the place
Whence now of a sudden here you summon me
To take the intelligence from just—your lips!
You, Judge Tommati, who then tittered most,—
That she I helped eight months since to escape
Her husband, was retaken by the same,
Three days ago, if I have seized your sense,—
(I being disallowed to interfere,
Meddle or make in a matter none of mine,
For you and law were guardians quite enough
O' the innocent, without a pert priest's help)—
And that he has butchered her accordingly,
As she foretold and as myself believed,—
And, so foretelling and believing so,
We were punished, both of us, the merry way:
Therefore, tell once again the tale! For what?
Pompilia is only dying while I speak!
Why does the mirth hang fire and miss the smile?
My masters, there's an old book, you should con
For strange adventures, applicable yet,
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poem by Robert Browning from The Ring and the Book
Added by Veronica Serbanoiu
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