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Quite Simple

a billion cells
more or less
make me
what I am in excess

egress and the want
to guess,
beneath my skin
rippling rivers,

juices of life flow on
different layers
levels staked up,
against each other

turgid and pulsing
synchronized to beat
in unison,
electrical charges of sensations,

charging back and forth
caressing watts propel,
prickly ohms resist, vibrating
in sympathy, a working harmony,

the conductor,
of this symphony
waves his baton,
the magic wand,

unfurls
the musical score,
motifs of thought,
from sensations wrought,

emotions and notions
ring bells,
chimes incite the cells
to act and action

move and motion
into be and being
denying
not to be

poem by Shimon Weinroth
Added by Poetry Lover
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She Said

One - two - three - four - five - six - seven -
Eight - nine - ten - eleven - twelve - yes!
Yeeah! yeeah! yeeah! yeah! yeah! yeah! yeah! yeah! yeah! yeah! yeah!
She said move, move, move to the rythm!
She said move, move, move to the rythm!
She said move, move, move to the rythm!
She said move, move, move to the rythm!
She said move to the rhythm!
Get down!
She said move!
Allright!
Im just rocking to the, rocking to the rythm of a groovy,
Rocking to the, rocking to the beat i, beat i,
Rocking to the, rocking to the, rocking to the beat i,
Rocking to the rythm of a groovy beat, beat, beat, beat,
Beat, beat, beat, beat, beat, beat, beat, beat, beat, beat, beat, beat, beat.
Rocking to the, rocking to the beat i, beat i,
Rocking to the, rocking to the, rocking to the beat i,
Rocking to the rythm of a groovy beat, beat, beat, beat,
Beat, beat, beat, beat, beat, beat, beat, beat, beat, beat, beat, beat, beat.
Im just rocking to the, rocking to the rythm of a groovy,
Rocking to the, rocking to the beat i, beat i,
Rocking to the, rocking to the, rocking to the beat i,
Rocking to the rythm of a groovy beat, beat, beat, beat,
Beat, beat, beat, beat, beat, beat, beat, beat, beat, beat, beat, beat, beat.
She said move, move, move to the rythm!
She said move, move, move to the rythm!
She said move to the rythm!
Get down!
She said move!
Shake it, shake it, shake it, shake it,
Shake it, shake it, shake it, shake it!
Shake it, shake it, shake it, shake it,
Shake it, shake it, shake it, shake it!
She said move, move, move to the rythm!
She said move, move, move to the rythm!
She said move to the rythm!
She said move!
Are there any questions?

song performed by Scooter
Added by Lucian Velea
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Beat It

Written & composed by michael jackson.
1st verse
They told him dont you ever come around here
Dont wanna see your face, you better disappear
The fires in their eyes and their words are really clear
So beat it, just beat it
2nd verse
You better run, you better do what you can
Dont wanna see no blood, dont be a macho man
You wanna be tough, better do what you can
So beat it, but you wanna be bad
Chorus
Just beat it, beat it, beat it, beat it
No one wants to be defeated
Showin how funky strong is your fighter
It doesnt matter whos wrong or right
Just beat it, beat it
Just beat it, beat it
Just beat it, beat it
Just beat it, beat it
3rd verse
Theyre out to get you, better leave while you can
Dont wanna be a boy, you wanna be a man
You wanna stay alive, better do what you can
So beat it, just beat it
4th verse
You have to show them that youre really not scared
Youre playin with your life, this aint no truth or dare
Theyll kick you, then they beat you,
Then theyll tell you its fair
So beat it, but you wanna be bad
Chorus
Just beat it, beat it, beat it, beat it
No one wants to be defeated
Showin how funky strong is your fighter
It doesnt matter whos wrong or right
Chorus
Just beat it, beat it, beat it, beat it
No one wants to be defeated
Showin how funky strong is your fighter
It doesnt matter whos wrong or right
Just beat it, beat it, beat it, beat it, beat it
Chorus
Beat it, beat it, beat it, beat it
No one wants to be defeated
Showin how funky strong is your fighter
It doesnt matter whos wrong or right
Chorus
Just beat it, beat it, beat it, beat it
No one wants to be defeated

[...] Read more

song performed by Michael Jackson
Added by Lucian Velea
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Pulsing Pulsing

Pulsing pulsing,
Theres a beat in his arm still.
Pulsing pulsing,
Like the throb of an anthill.
Pulsing pulsing,
No death in the rain.
Ive been washing my hands,
In the stuff I wash my brains.
Im pulsing.
Youre pulsing.
Whos pulsing? .
Whats pulsing? .
Pulsing pulsing,
Theres a lump in his throat still.
Pulsing pulsing,
At the site of a crash throw.
Pulsing pulsing,
No push in the vein.
Ive been washing my hands,
In the stuff I wash my brains.

song performed by Xtc
Added by Lucian Velea
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Pulsing Pulsing

Pulsing pulsing,
Theres a beat in his arm still.
Pulsing pulsing,
Like the throb of an anthill.
Pulsing pulsing,
No death in the rain.
Ive been washing my hands,
In the stuff I wash my brains.
Im pulsing.
Youre pulsing.
Whos pulsing? .
Whats pulsing? .
Pulsing pulsing,
Theres a lump in his throat still.
Pulsing pulsing,
At the site of a crash throw.
Pulsing pulsing,
No push in the vein.
Ive been washing my hands,
In the stuff I wash my brains.

song performed by Xtc
Added by Lucian Velea
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New Sensations

I dont like guilt be it stoned or stupid
Drunk and disorderly I aint no cupid
Two years ago today I was arrested on christmas eve
I dont want pain, I want to walk not be carried
I dont want to give it up, I want to stay married
I aint no dog tied to a parked car
Ooohhh, new sensations
Ooohhh, new sensations
Talkin bout some new sensations
Talkin bout some new sensations
I want the principles of a timeless muse
I want to eradicate my negative views
And get rid of those people who are always on a down
Its easy enough to tell what is wrong
But thats not what I want to hear all night long
Some people are like human toulinols
Ooohhh, new sensations
Ooohhh, ooohhh, new sensations
Talkin bout some new sensations
Talkin a new sensations
I took my gpz out for a ride
The engine felt good between my thighs
The air felt cool, its was forty degrees outside
I rode to pennsylvania near the delaware gap
Sometimes I got lost and had to check the map
I stopped at a roadside diner for a burger and a coke
There were some country folk and some hunters inside
Somebody got themselves married and somebody died
I went to the juke box and played a hillbilly song
They was arguing about football as I waved and went outside
And I headed for the mountains feeling warm inside
I love that gpz so much, you know that I could kiss her
Ooohhh, new sensations
Ooohhh, ooohhh, new sensations
Talkin bout your new sensations
Talkin new sensations
Ooohhh, new sensations
Ooohhh, new sensations
Ooohhh, new sensations
Ooohhh, new sensations
Ooohhh, new sensations
...

song performed by Lou Reed
Added by Lucian Velea
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Let the Beat Control Your Body

-a- anita ; r - ray
A: let the beat control your body / let the beat control your body
A: let the beat control your body / let the beat control your body
A: let the beat control your body / let the beat control your body / let the beat contol your body
R: now the my beat control your body!
R: let my beat / let my beat
A: control your body/ the beat is running throw your vains/ control your body /when you let it penetrate your brain!
R: the booming system which plays in places / move your system, change these spaces / when Im on the mic you cant refuse / no one ever came to preach, I came to amuse / techno making; no mista
Never faking / always breaking it down, hey to a party / now let my beat control your body!
A: let the beat control your body / let the beat control your body / let the beat control your body
R: now let my beat control your body
A: let the beat control your body / let the beat control your body / let the beat control your body
R: let my beat / let my beat
A: control your body/ the beat is running throw your vains/ control your body /when you let it penetrate your brain!
R: its my beat now / its my beat
A: let the beat control your body / let the beat control your body / let the beat control your body
A: let the beat control your body / let the beat control your body / let the beat control your body / let the beat control your body, yeah...
R: let my beat / let my beat
R: down with the forces how we go / the second to first just you to show / you just cant stand still cause you gotta move / you feel the bass line you feel the groove / my beat accepts you jus
You are / it drives you away just like a fast car / its my beat, it belongs to me / so let my beat control your body!
A: let the beat control your body / let the beat control your body / let the beat control your body
R: let the beat control your body!
A: let the beat control your body / let the beat control your body / let the beat control your body
R: now let my beat control your body!
A: control your body/ the beat is running throw your vains/ control your body /when you let it penetrate your brain!
A: let the beat control your body!

song performed by 2 Unlimited (1996)
Added by Lucian Velea
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Two Different Worlds

You know I dont understand why you treat me like this
Its almost like you feel like youre from two different worlds
well, we are todd I dont think so
You should have a listen to me right now
I can feel it now baby I can feel it now, I can feel that
Even though youre a queen and Im only a prince
I felt the magical between us ever since
The first time that I laid eyes on you
I want you to be my girl, so I can hold you
Caress you and let you know that I love you
And day by day my love grows
Heres where I stand, I gotta be your man
I dont care if were from two different worlds
But were from
Two different, two different, were from two different worlds
Two different, two different worlds
I dont understand the way you feel
But its just a dream and it could never be real
So face to face I cant love you
Were from two, different worlds
Two different, two different, were from two different worlds
Two different, two different worlds
Man things are different, birds and bees
Flowers and trees, you and me
But it really doesnt matter, it makes us stronger
Theres more to talk about, well be together longer
Trustin me, have faith in my love
It goes so deep, girl youre so sweet
As a matter of fact, I want you for my wife
Please be a part of my life
I cant believe you wont give up
Your love is strong but boy, so what so what
You cant love me, I cant love you
Were from two, different worlds it doesnt matter
Two different, two different two different,
Were from two different worlds i dont care
Two different so what two different worlds
It could never make a difference in my heart
it could never make a difference
Never could keep us apart
Hold on hold on who cares what the world is sayin?
i do my love goes so deep, mmm, baby hold on
I know baby, lets take it to the climax
Two different, two different two different so different
Were from two different worlds i dont care
Two different so what, two different worlds
So whats it gonna be, you wanna be with me?
I wanna be witchu, my love is true
All you gotta do is get into love
Its like a blessin in disguise, sent from up above

[...] Read more

song performed by LL Cool J
Added by Lucian Velea
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Rippling Water

The maiden sat by the river side
(The rippling water murmurs by),
And sadly into the clear blue tide
The salt tear fell from her clear blue eye.
' 'Tis fixed for better, for worse,' she cried,
'And to-morrow the bridegroom claims the bride.
Oh ! wealth and power and rank and pride
Can surely peace and happiness buy.
I was merry, nathless, in my girlhood's hours,
'Mid the waving grass, when the bright sun shone.
Shall I be as merry in Marmaduke's towers ?'
(The rippling water murmurs on.)

Stephen works for his daily bread
(The rippling water murmurs low),
Through the crazy thatch that covers his head
The rain-drops fall and the wind-gusts blow.
'I'll mend the old roof-tree,' so he said,
'And repair the cottage when we are wed.'
And my pulses throbb'd, and my cheek grew red,
When he kiss'd me—that was long ago.
Stephen and I, should we meet again,
Not as we've met in days that are gone,
Will my pulses throb with pleasure or pain ?
(The rippling water murmurs on.)

Old Giles, the gardener, strok'd my curls
(The rippling water murmurs past),
Quoth he, 'In laces and silks and pearls
My child will see her reflection cast ;
Now I trust in my heart that your lord will be
Kinder to you than he was to me,
When I lay in the gaol, and my children three
With their sickly mother kept bitter fast.'
With Marmaduke now my will is law,
Marmaduke's will may be law anon ;
Does the sheath of velvet cover the claw ?
(The rippling water murmurs on.)

Dame Martha patted me on the cheek
(The rippling water murmurs low),
Saying, 'There are words that I fain would speak—
Perhaps they were best spoken though ;
I can't persuade you to change your mind,
And useless warnings are scarcely kind,
And I may be foolish as well as blind,
But take my blessing whether or no.'
Dame Martha's wise, though her hair is white,
Her sense is good, though her sight is gone—
Can she really be gifted with second sight ?

[...] Read more

poem by Adam Lindsay Gordon
Added by Poetry Lover
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Beat Of Your Drum

Photograph king, watches you go
Now fashions may change, heaven knows, but you
Still leave a stain on me
Only to go colours may fade
The seasons may change, weather blows, but you still leave a mark on me
Wrong-negative fades-never the twain, reckless and tame
I like the beat of your drum
I like to look in your eyes
I like to look thru your things
Id like to beat on your drum
I like the smell of your flesh
I like the dirt that you dish
I like the clothes that you wear
Id like to beat on your drum
I beat it I beat I beat it
I feel it
Disco brat-follow the pack
Watching you peel, heaven knows, prison cant hold all this greedy intention
Only to go-i picture you now
Music may change-hi-di-ho keen to follow your nose
Wrong-love out of tune
Sweet is the night, bright light destroys me
I like the beat of your drum
I like to look in your eyes
I like to look thru your things
Id like to beat on your drum
I like the smell of your flesh
I like the dirt that you dish
I like the clothes that you wear
Id like to beat on your drum
I beat it I beat cant beat it
I feel it
I like to beat on your drum
I like to beat on your drum
I like your face in the crowd
I like to beat on your drum
I beat it I beat cant beat it
I feel it
Cant beat it
I feel it
Ho beat it
I beat it
Oh yeah
Id like to beat on your drum
Id like to beat on your drum
Id like to yell it out loud
Id like to beat on your drum
Cant beat it cant beat it
I feel it I feel it
Id like to beat on your drum

[...] Read more

song performed by David Bowie
Added by Lucian Velea
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The Four Seasons : Autumn

Crown'd with the sickle and the wheaten sheaf,
While Autumn, nodding o'er the yellow plain,
Comes jovial on; the Doric reed once more,
Well pleased, I tune. Whate'er the wintry frost
Nitrous prepared; the various blossom'd Spring
Put in white promise forth; and Summer-suns
Concocted strong, rush boundless now to view,
Full, perfect all, and swell my glorious theme.
Onslow! the Muse, ambitious of thy name,
To grace, inspire, and dignify her song,
Would from the public voice thy gentle ear
A while engage. Thy noble cares she knows,
The patriot virtues that distend thy thought,
Spread on thy front, and in thy bosom glow;
While listening senates hang upon thy tongue,
Devolving through the maze of eloquence
A roll of periods, sweeter than her song.
But she too pants for public virtue, she,
Though weak of power, yet strong in ardent will,
Whene'er her country rushes on her heart,
Assumes a bolder note, and fondly tries
To mix the patriot's with the poet's flame.
When the bright Virgin gives the beauteous days,
And Libra weighs in equal scales the year;
From Heaven's high cope the fierce effulgence shook
Of parting Summer, a serener blue,
With golden light enliven'd, wide invests
The happy world. Attemper'd suns arise,
Sweet-beam'd, and shedding oft through lucid clouds
A pleasing calm; while broad, and brown, below
Extensive harvests hang the heavy head.
Rich, silent, deep, they stand; for not a gale
Rolls its light billows o'er the bending plain:
A calm of plenty! till the ruffled air
Falls from its poise, and gives the breeze to blow.
Rent is the fleecy mantle of the sky;
The clouds fly different; and the sudden sun
By fits effulgent gilds the illumined field,
And black by fits the shadows sweep along.
A gaily chequer'd heart-expanding view,
Far as the circling eye can shoot around,
Unbounded tossing in a flood of corn.
These are thy blessings, Industry! rough power!
Whom labour still attends, and sweat, and pain;
Yet the kind source of every gentle art,
And all the soft civility of life:
Raiser of human kind! by Nature cast,
Naked, and helpless, out amid the woods
And wilds, to rude inclement elements;
With various seeds of art deep in the mind

[...] Read more

poem by James Thomson
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Reminders

Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As word
s confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.Two different views, As words confuse and break. I can't get out, There's no way out of here,I can't get clear.

song performed by Feeder
Added by Lucian Velea
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Solomon

As thro' the Psalms from theme to theme I chang'd,
Methinks like Eve in Paradice I rang'd;
And ev'ry grace of song I seem'd to see,
As the gay pride of ev'ry season, she.
She gently treading all the walks around,
Admir'd the springing beauties of the ground,
The lilly glist'ring with the morning dew,
The rose in red, the violet in blew,
The pink in pale, the bells in purple rows,
And tulips colour'd in a thousand shows:
Then here and there perhaps she pull'd a flow'r
To strew with moss, and paint her leafy bow'r;
And here and there, like her I went along,
Chose a bright strain, and bid it deck my song.

But now the sacred Singer leaves mine eye,
Crown'd as he was, I think he mounts on high;
Ere this Devotion bore his heav'nly psalms,
And now himself bears up his harp and palms.
Go, saint triumphant, leave the changing sight,
So fitted out, you suit the realms of light;
But let thy glorious robe at parting go,
Those realms have robes of more effulgent show;
It flies, it falls, the flutt'ring silk I see,
Thy son has caught it and he sings like thee,
With such election of a theme divine,
And such sweet grace, as conquers all but thine.

Hence, ev'ry writer o'er the fabled streams,
Where frolick fancies sport with idle dreams,
Or round the sight enchanted clouds dispose,
Whence wanton cupids shoot with gilded bows;
A nobler writer, strains more brightly wrought,
Themes more exulted, fill my wond'ring thought:
The parted skies are track'd with flames above,
As love descends to meet ascending love;
The seasons flourish where the spouses meet,
And earth in gardens spreads beneath their feet.
This fresh-bloom prospect in the bosom throngs,
When Solomon begins his song of songs,
Bids the rap'd soul to Lebanon repair,
And lays the scenes of all his action there,
Where as he wrote, and from the bow'r survey'd
The scenting groves, or answ'ring knots he made,
His sacred art the sights of nature brings,
Beyond their use, to figure heav'nly things.

Great son of God! whose gospel pleas'd to throw
Round thy rich glory, veils of earthly show,
Who made the vineyard oft thy church design,

[...] Read more

poem by Thomas Parnell
Added by Poetry Lover
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Even When I Rap It With A Scatting

That beat.
Sometimes I lose that beat.
That natural beat that's in me.
And my...
Feet pats on,
But the beat is gone.

That beat.
Sometimes I lose that beat.
That natural beat that's in me.
And my...
Feet pats on,
But the beat is gone.

My fingers start to snap it,
But the beat is gone.
I try to tap and pat it,
But the beat is gone.
I even try to scat it,
But the beat is gone,
Even when I rap it with a scatting that snaps!
Something's wrong.
The beat is gone.
Even when I rap it with a scatting that snaps!
Something's wrong.
The beat is gone.

My fingers start to snap it,
But the beat is gone.
I try to tap and pat it,
But the beat is gone.
I even try to scat it,
But the beat is gone,
Even when I rap it with a scatting that snaps!
Something's wrong.
The beat is gone.
Even when I rap it with a scatting that snaps!
Something's wrong.
The beat is gone.

That beat.
Sometimes I lose that beat.
That natural beat that's in me.
And my...
Feet pats on,
But the beat is gone.

That beat.
Sometimes I lose that beat.
That natural beat that's in me.

[...] Read more

poem by Lawrence S. Pertillar
Added by Poetry Lover
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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS

SYMPTOMS OF SPIRITUAL AWAKENING

1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.

This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.

You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.

One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.

Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

[...] Read more

poem by Ray Lucero
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The House Of Dust: Complete

I.

The sun goes down in a cold pale flare of light.
The trees grow dark: the shadows lean to the east:
And lights wink out through the windows, one by one.
A clamor of frosty sirens mourns at the night.
Pale slate-grey clouds whirl up from the sunken sun.

And the wandering one, the inquisitive dreamer of dreams,
The eternal asker of answers, stands in the street,
And lifts his palms for the first cold ghost of rain.
The purple lights leap down the hill before him.
The gorgeous night has begun again.

'I will ask them all, I will ask them all their dreams,
I will hold my light above them and seek their faces.
I will hear them whisper, invisible in their veins . . .'
The eternal asker of answers becomes as the darkness,
Or as a wind blown over a myriad forest,
Or as the numberless voices of long-drawn rains.

We hear him and take him among us, like a wind of music,
Like the ghost of a music we have somewhere heard;
We crowd through the streets in a dazzle of pallid lamplight,
We pour in a sinister wave, ascend a stair,
With laughter and cry, and word upon murmured word;
We flow, we descend, we turn . . . and the eternal dreamer
Moves among us like light, like evening air . . .

Good-night! Good-night! Good-night! We go our ways,
The rain runs over the pavement before our feet,
The cold rain falls, the rain sings.
We walk, we run, we ride. We turn our faces
To what the eternal evening brings.

Our hands are hot and raw with the stones we have laid,
We have built a tower of stone high into the sky,
We have built a city of towers.

Our hands are light, they are singing with emptiness.
Our souls are light; they have shaken a burden of hours . . .
What did we build it for? Was it all a dream? . . .
Ghostly above us in lamplight the towers gleam . . .
And after a while they will fall to dust and rain;
Or else we will tear them down with impatient hands;
And hew rock out of the earth, and build them again.

II.

[...] Read more

poem by Conrad Potter Aiken
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David Watts

Fa-fa-fa-fa-fa-fa-fa-fa
Fa-fa-fa-fa-fa-fa-fa-fa
I am a dull and simple lad
Can not tell water from champagne
And I have never met the queen
And I wish I could have all that he has got
I wish I could be like david watts
Fa-fa-fa-fa-fa-fa-fa-fa
Fa-fa-fa-fa-fa-fa-fa-fa
And when I lie on my pillow at night
I dream I could fight like david watts
Lead the school team to victory
And take my exams and pass the lot
(wish I could be)
Wish I could be like david watts
(wish I could be)
Wish I could be like david watts
(wish I could be)
Conduct my life like david watts
(wish I could be)
I wish I could be like david watts
Fa-fa-fa-fa-fa-fa-fa-fa
Fa-fa-fa-fa-fa-fa-fa-fa
He is the head boy at the school
He is the captain of the team
He is so gay and fancy free
And I wish all his money belonged to me
I wish I could be like david watts
Fa-fa-fa-fa-fa-fa-fa-fa
Fa-fa-fa-fa-fa-fa-fa-fa
And all the girls in the neighborhood
Try to go out with david watts
They try their best but cant succeed
For he is of pure and noble breed
Wish I could be like
Wish I could be like
Wish I could be like
Fa-fa-fa-fa-fa-fa-fa-fa
Fa-fa-fa-fa-fa-fa-fa-fa
(repeat)

song performed by Kinks
Added by Lucian Velea
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The Idols

An Ode
Luce intellettual, piena d' amore

Prelude
Lo, the spirit of a pulsing star within a stone
Born of earth, sprung from night!
Prisoned with the profound fires of the light
That lives like all the tongues of eloquence
Locked in a speech unknown!
The crystal, cold and hard as innocence,
Immures the flame; and yet as if it knew
Raptures or pangs it could not but betray,
As if the light could feel changes of blood and breath
And all--but--human quiverings of the sense,
Throbs of a sudden rose, a frosty blue,
Shoot thrilling in its ray,
Like the far longings of the intellect
Restless in clouding clay.

Who has confined the Light? Who has held it a slave,
Sold and bought, bought and sold?
Who has made of it a mystery to be doled,
Or trophy, to awe with legendary fire,
Where regal banners wave?
And still into the dark it sends Desire.
In the heart's darkness it sows cruelties.
The bright jewel becomes a beacon to the vile,
A lodestar to corruption, envy's own:
Soiled with blood, fought for, clutched at; this world's prize,
Captive Authority. Oh, the star is stone
To all that outward sight,
Yet still, like truth that none has ever used,
Lives lost in its own light.

Troubled I fly. O let me wander again at will
(Far from cries, far from these
Hard blindnesses and frozen certainties!)
Where life proceeds in vastness unaware
And stirs profound and still:
Where leafing thoughts at shy touch of the air
Tremble, and gleams come seeking to be mine,
Or dart, like suddenly remembered youth,
Like the ache of love, a light, lost, found, and lost again.
Surely in the dusk some messenger was there!
But, haunted in the heart, I thirst, I pine.--
Oh, how can truth be truth
Except I taste it close and sweet and sharp
As an apple to the tooth?

[...] Read more

poem by Robert Laurence Binyon
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Rosalind and Helen: a Modern Eclogue

ROSALIND, HELEN, and her Child.

SCENE. The Shore of the Lake of Como.

HELEN
Come hither, my sweet Rosalind.
'T is long since thou and I have met;
And yet methinks it were unkind
Those moments to forget.
Come, sit by me. I see thee stand
By this lone lake, in this far land,
Thy loose hair in the light wind flying,
Thy sweet voice to each tone of even
United, and thine eyes replying
To the hues of yon fair heaven.
Come, gentle friend! wilt sit by me?
And be as thou wert wont to be
Ere we were disunited?
None doth behold us now; the power
That led us forth at this lone hour
Will be but ill requited
If thou depart in scorn. Oh, come,
And talk of our abandoned home!
Remember, this is Italy,
And we are exiles. Talk with me
Of that our land, whose wilds and floods,
Barren and dark although they be,
Were dearer than these chestnut woods;
Those heathy paths, that inland stream,
And the blue mountains, shapes which seem
Like wrecks of childhood's sunny dream;
Which that we have abandoned now,
Weighs on the heart like that remorse
Which altered friendship leaves. I seek
No more our youthful intercourse.
That cannot be! Rosalind, speak,
Speak to me! Leave me not! When morn did come,
When evening fell upon our common home,
When for one hour we parted,--do not frown;
I would not chide thee, though thy faith is broken;
But turn to me. Oh! by this cherished token
Of woven hair, which thou wilt not disown,
Turn, as 't were but the memory of me,
And not my scornèd self who prayed to thee!

ROSALIND
Is it a dream, or do I see
And hear frail Helen? I would flee
Thy tainting touch; but former years
Arise, and bring forbidden tears;

[...] Read more

poem by Percy Bysshe Shelley
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Island Fever

Island fever
I think Ive got a touch of island fever
I do believe I feel a bit sauteed
This morning I was just some nonbeliever
Tonight I feel Ive joing a wild crusade
I never thought of life as being breezy
I never thought of time as time to play
I never thought that I could take it easy
But all those feelings changed for me today
Layers and layers of spices and flavors
Are finding their way to my brain
Layers and layers of costumes and players
That make my whole life look insane
Palm trees and views I cant believe
Why would I ever want to leave?
I think Ill take my shoes off and go walking
Down beside the caribbean sea.
I like the funny sounds of parrots squawking
I think I hear a hammock calling me.
Layers and layers of spices and flavors
Could this be some kind of charade?
Layers and layers of costumes and players
I think I will join the parade
Layers and layers of spices and flavors
Could this be some kind of charade?
Layers and layers of costumes and players
I think I will join the parade
I think Ive got a touch of island fever...

song performed by Jimmy Buffett
Added by Lucian Velea
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All We Got Left Is The Beat

[Intro]
Ey, ey, check it out homie
man, you need to get up out of this spot man
and get a job man before you get smoked man
(yeah, yeah, yeah, yeah, yeah, yeah son...)
I know you don't wanna hear it man
but, ey, man, wait, hold up loc. you got company man
(where's my guns?)
[Gunshot]
[LL Cool J]
When I'm ridin' on the street I hear gunshots [rare shots]
(swear) crack niggas cause they moms missed flips
So black man really care about politics
In the ninety's, our governments so slick
I watch CNN sometimes and I realize
they're playin' tricks on my mind
They want a man to work with his hands
Too young to die, and they don't give a damn
Rare-momma got down on her knees
But not no more, god damn it, I make cheese
I'm on the move and I'ma show and prove
you might cry to my political groove
Rest in peace, Sauce Brothers underneath
I love you to death while my beats' like a reef
In the middle of the night on the city streets
The only thing we got left is the beat
[Chorus: LL Cool J]
All we got left is the beat, is the beat, yo
All we got left is the beat, huh, give it to me
All we got left is the beat, the beat, yo
All we got left is the beat, uh
[LL Cool J]
Who brings guns into the USA?
And then makes sure that they come around the way
Gain the points until the whole race traps
And teach up my woman that she should call up the cops
The projects are hell, wait a, minute
There's nothin' we do but ride on top of an elevator
Say the clubs, I can't get a job
Mouth to feed, somebody's gettin' robbed
I ain't worked, but I ain't workin' for crumbs
You ever seen a man-shelter?
Check out the bombs!!!
Brother of pain, their whole lives are over
They spent every dime tryin' not to be sober
And all the ladies got bags of clothes
They'll be your long lost momma, one never knows
The streets are like a nightmare
While the presidents secretary is chillin' in his leather chair
[Chorus: LL Cool J]

[...] Read more

song performed by LL Cool J
Added by Lucian Velea
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