Early to bed and early to rise
Early to bed and early to rise
is a proverb said by elders,
This is the time to study
and remember your lessons;
Try to get good friends
and play while you play;
Every child needs life style changes
to prevent obesity without sitting in one place
monotonously seeing television;
Get up and walk everyday
morning and evening, twice a day,
to keep you fit for the whole day.
poem by V.K. Kanniappan
Added by Poetry Lover
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