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When it's working, what acting is really about is getting into the essence of a moment in a creative, joyous way - through whatever frees you up.

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Running Away Doesn't Free

Deciding to come out of hiding,
To run away...
From what's inside,
Kept still denied.
But then...
Why does one keep believing,
Running from something...
Frees.

Deciding to come out of hiding,
To run away...
From what's inside,
Kept still denied.
But then...
Why does one keep believing,
Running from something...
Frees.

So many do it thinking...
Running from something frees.
And keep a pace believed...
A running from something frees.
To only feel defeated,
By a running with no relief.
So many do it thinking...
Running from something frees.
And keep a pace believed...
A running from something frees.
To only feel defeated,
By a running with no relief.

Deciding to come out of hiding,
To run away...
From what's inside,
Kept still denied.
But then...
Why does one keep believing,
Running from something...
Frees.

So many do it thinking...
Running from something frees.
And keep a pace believed...
A running from something frees.
To only feel defeated,
By a running with no relief.
So many do it thinking...
Running from something frees.
And keep a pace believed...
A running from something frees.

[...] Read more

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Truth Frees

Truth frees!
Like a struggle from a cocoon,
To be butterflied!
To soar with beauty,
In Sun drenched skies.

Truth frees!
And that is seen from once closed eyes.
Freed from a consciousness known to exist,
In limitations condoned...
To magnetize those heartaches.
With fears and pains,
Shared to groan and felt to moan.

Truth frees!
A mind disconnected,
From disrespect and neglect.
To reflect upon rejection,
As tests to produce one's best.
With a satisfaction,
That brings one a peace of mind...
Now one can confess,
Brings one more rest.

Truth frees those who can accept,
Those lessons learned.
And on them can self examine,
A success that has progressed...
From low depths to heights now flown!

Truth frees,
A happiness trapped...
In doubts now lived,
Without comparing sorrows.
As if this is a gift to give!

'Are you a christian, democrat?
Independent or conservative?
Are you liberal or right wing?
Are you a socialist, capitalist...
Or a nonconformist?
With misfit mutterings?

Are you a nationalist,
With a patriotic point of view?
Are you racially inclined?
Exactly...
What are you? '

Truth frees!

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Working For The Man

Roy orbison
Re-recorded version of 1987
----------------------------------
Hey now
You better listen to me every one of you
We got a lot of lot of lot of lot of work to do
Forget about your women
No, no water can
Today you're working for the man
Well pick up your feet
We got a deadline to meet
I'm gonna see you make it on time
Now, don't relax
I want elbows and backs
I wanna see everybody from behind
'cause you're working for the man
Working for the man
Gotta make him a hand
When you're working for the man
Well i'm pickin' em' up
And i'm layin' 'em down
I believe he's gonna work me into the ground
I pulled to the left, and i heaved to the right
I wanna kill him but it wouldn't be right
'cause i'm working for the man
Working for the man
Gotta make him a hand
When you're working for the man
Well the bossman's daughter sneaks me water
Everytime her daddy's down the line
She says "meet me tonight,
Love me right
And everyting's gonna be fine."
So i slave all day, without much pay
I'm just abiding my time
'cause the company and the daughter, you see
They both gonna be all mine
Yeah i'm gonna be the man
Gonna be the man
Gotta make him a hand
If you gonna be the man
Working for the man
Working for the man
Gotta make him a hand
When you're working for the man
Working for the man
Working for the man
Original version
------------------------
Hey now

[...] Read more

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[9] O, Moon, My Sweet-heart!

O, Moon, My Sweet-heart!
[LOVE POEMS]

POET: MAHENDRA BHATNAGAR

POEMS

1 Passion And Compassion / 1
2 Affection
3 Willing To Live
4 Passion And Compassion / 2
5 Boon
6 Remembrance
7 Pretext
8 To A Distant Person
9 Perception
10 Conclusion
10 You (1)
11 Symbol
12 You (2)
13 In Vain
14 One Night
15 Suddenly
16 Meeting
17 Touch
18 Face To Face
19 Co-Traveller
20 Once And Once only
21 Touchstone
22 In Chorus
23 Good Omens
24 Even Then
25 An Evening At ‘Tighiraa’ (1)
26 An Evening At ‘Tighiraa’ (2)
27 Life Aspirant
28 To The Condemned Woman
29 A Submission
30 At Midday
31 I Accept
32 Who Are You?
33 Solicitation
34 Accept Me
35 Again After Ages …
36 Day-Dreaming
37 Who Are You?
38 You Embellished In Song

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Love Working On You

(jim collins/craig wiseman)
You woke up this morning
Changes were taking place
You looked in the mirror
A smile was all over your face
cause out of nowhere
Someone was there
Who dared to climb
Those walls you made
Its exciting, a little frightening
But girl dont you be afraid
Thats just the love working
Love working on you
Thats just the love working
Working on pulling you through
Cant even remember
All the sorrow that you left behind
Its a brand new day
Theres a bright new way
And your tears have turned into wine
You never forget
When your eyes met
Or just how clearly you could see
Where the turns are deep in your heart
That lead you to believe
Thats just the love working
Love working on you
Thats just the love working
Working on pulling you through
All of the while you felt forsaken
And all of the while
Loves been waiting, waiting
Suddenly you see how it could be
If we all only felt this way
And for a while girl you can see this world
Looking through the eyes of fate
Thats just the love working
Love working on you
Thats just the love working
Working on pulling you through
Thats just the love working
Love working on you
Thats just the love working
Working on pulling you through
Thats just the love working on you
Thats just the love working
Working on pulling you through

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Jack Kerouac

The Scripture of the Golden Eternity

1
Did I create that sky? Yes, for, if it was anything other than a conception in my mind I wouldnt have said 'Sky'-That is why I am the golden eternity. There are not two of us here, reader and writer, but one, one golden eternity, One-Which-It-Is, That-Which- Everything-Is.

2
The awakened Buddha to show the way, the chosen Messiah to die in the degradation of sentience, is the golden eternity. One that is what is, the golden eternity, or, God, or, Tathagata-the name. The Named One. The human God. Sentient Godhood. Animate Divine. The Deified One. The Verified One. The Free One. The Liberator. The Still One. The settled One. The Established One. Golden Eternity. All is Well. The Empty One. The Ready One. The Quitter. The Sitter. The Justified One. The Happy One.

3
That sky, if it was anything other than an illusion of my mortal mind I wouldnt have said 'that sky.' Thus I made that sky, I am the golden eternity. I am Mortal Golden Eternity.

4
I was awakened to show the way, chosen to die in the degradation of life, because I am Mortal Golden Eternity.

5
I am the golden eternity in mortal animate form.

6
Strictly speaking, there is no me, because all is emptiness. I am empty, I am non-existent. All is bliss.

7
This truth law has no more reality than the world.

8
You are the golden eternity because there is no me and no you, only one golden eternity.

9
The Realizer. Entertain no imaginations whatever, for the thing is a no-thing. Knowing this then is Human Godhood.

10
This world is the movie of what everything is, it is one movie, made of the same stuff throughout, belonging to nobody, which is what everything is.

11
If we were not all the golden eternity we wouldnt be here. Because we are here we cant help being pure. To tell man to be pure on account of the punishing angel that punishes the bad and the rewarding angel that rewards the good would be like telling the water 'Be Wet'-Never the less, all things depend on supreme reality, which is already established as the record of Karma earned-fate.

12
God is not outside us but is just us, the living and the dead, the never-lived and never-died. That we should learn it only now, is supreme reality, it was written a long time ago in the archives of universal mind, it is already done, there's no more to do.

13
This is the knowledge that sees the golden eternity in all things, which is us, you, me, and which is no longer us, you, me.

14
What name shall we give it which hath no name, the common eternal matter of the mind? If we were to call it essence, some might think it meant perfume, or gold, or honey. It is not even mind. It is not even discussible, groupable into words; it is not even endless, in fact it is not even mysterious or inscrutably inexplicable; it is what is; it is that; it is this. We could easily call the golden eternity 'This.' But 'what's in a name?' asked Shakespeare. The golden eternity by another name would be as sweet. A Tathagata, a God, a Buddha by another name, an Allah, a Sri Krishna, a Coyote, a Brahma, a Mazda, a Messiah, an Amida, an Aremedeia, a Maitreya, a Palalakonuh, 1 2 3 4 5 6 7 8 would be as sweet. The golden eternity is X, the golden eternity is A, the golden eternity is /\, the golden eternity is O, the golden eternity is [ ], the golden eternity is t-h-e-g-o-l-d-e-n-e-t-e-r- n-i-t-y. In the beginning was the word; before the beginning, in the beginningless infinite neverendingness, was the essence. Both the word 'god' and the essence of the word, are emptiness. The form of emptiness which is emptiness having taken the form of form, is what you see and hear and feel right now, and what you taste and smell and think as you read this. Wait awhile, close your eyes, let your breathing stop three seconds or so, listen to the inside silence in the womb of the world, let your hands and nerve-ends drop, re-recognize the bliss you forgot, the emptiness and essence and ecstasy of ever having been and ever to be the golden eternity. This is the lesson you forgot.

15
The lesson was taught long ago in the other world systems that have naturally changed into the empty and awake, and are here now smiling in our smile and scowling in our scowl. It is only like the golden eternity pretending to be smiling and scowling to itself; like a ripple on the smooth ocean of knowing. The fate of humanity is to vanish into the golden eternity, return pouring into its hands which are not hands. The navel shall receive, invert, and take back what'd issued forth; the ring of flesh shall close; the personalities of long dead heroes are blank dirt.

16
The point is we're waiting, not how comfortable we are while waiting. Paleolithic man waited by caves for the realization of why he was there, and hunted; modern men wait in beautified homes and try to forget death and birth. We're waiting for the realization that this is the golden eternity.

17
It came on time.

[...] Read more

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Essence of essence is the birth of the weaker sex

Essence of essence is the birth of the weaker sex,
For her strength alone can please the mighty hero!
What's the use of this manliness, friend,
When it is of no use to the lord at all?
Essence of essence is the birth of the weaker sex!

A man might attain the ultimate release,
If he sticks to the path of virtue,
But to indulge in the scrumptious joys of pretended anger
And the lord pleading to make up and other such games,
You simply have to be a woman!
Essence of essence is the birth of the weaker sex!
For her strength can please the mighty hero!

Even the gods like Indra and the great sages
Revere the very dust of gopis' feet,
Considering themselves lesser than the gopis
As they find their manhood insipid!
Essence of essence the birth of the weaker sex,
For her strength can please the mighty hero!

Woman, the treasure trove of fortune
Experiences and enjoys all day and night
The very nectar, the Vedas and the Scriptures
Struggle to express!
Essence of essence is the birth of the weaker sex!

Let my dreams come true
My dark one, my lifter of the mountain, life of my life!
For just like the master dragging the meek beast
The leash of love draws Narsinh!
Essence of essence is the birth of the weaker sex,
For her strength can please the mighty hero!

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The Undying One- Canto III

'THERE is a sound the autumn wind doth make
Howling and moaning, listlessly and low:
Methinks that to a heart that ought to break
All the earth's voices seem to murmur so.
The visions that crost
Our path in light--
The things that we lost
In the dim dark night--
The faces for which we vainly yearn--
The voices whose tones will not return--
That low sad wailing breeze doth bring
Borne on its swift and rushing wing.
Have ye sat alone when that wind was loud,
And the moon shone dim from the wintry cloud?
When the fire was quench'd on your lonely hearth,
And the voices were still which spoke of mirth?

If such an evening, tho' but one,
It hath been yours to spend alone--
Never,--though years may roll along
Cheer'd by the merry dance and song;
Though you mark'd not that bleak wind's sound before,
When louder perchance it used to roar--
Never shall sound of that wintry gale
Be aught to you but a voice of wail!
So o'er the careless heart and eye
The storms of the world go sweeping by;
But oh! when once we have learn'd to weep,
Well doth sorrow his stern watch keep.
Let one of our airy joys decay--
Let one of our blossoms fade away--
And all the griefs that others share
Seem ours, as well as theirs, to bear:
And the sound of wail, like that rushing wind
Shall bring all our own deep woe to mind!

'I went through the world, but I paused not now
At the gladsome heart and the joyous brow:
I went through the world, and I stay'd to mark
Where the heart was sore, and the spirit dark:
And the grief of others, though sad to see,
Was fraught with a demon's joy to me!

'I saw the inconstant lover come to take
Farewell of her he loved in better days,
And, coldly careless, watch the heart-strings break--
Which beat so fondly at his words of praise.
She was a faded, painted, guilt-bow'd thing,
Seeking to mock the hues of early spring,
When misery and years had done their worst

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Moment To Moment

Written by gerry beckley and phil galdston, 1998
Found on human nature.
There was a time I knew
All that there was to know
No one could tell me then
I was wrong
I wasnt strong enough
To see where my weakness lay
The world that you hold so tight
Could slip away
And from moment to moment
Your life can change
Theres a storm over the horizon
A sea no one can see
Somewhere around the bend
Right when you least expect
Someone can walk away
With no regret
Leaving an empty space
Breaking a sacred trust
All of your shiny dreams
Begin to rust
Yes from moment to moment your life can change
Theres a storm over the horizon
The sea you cannot see
Yes from moment to moment
Promise me youll never change
Promise me youll stay the same
Promise me youll never change
Yes from moment to moment your life can change
Theres a storm over the horizon
A sea youll never see
Yes from moment to moment your life can change
Theres a light when the sun is rising
A day after today
Promise me youll never change (promise me youll never change)
Promise me youll stay the same (the same)
Promise me youll never change
Every moment is a shining light
Every moment is the darkest night
Every moment gotta get it right
Every single moment
Every moment is a shining light
Every moment is the darkest night
Every moment gotta get it right
Every moment is a shining light
Every moment is the darkest night
Every moment gotta get it right
Every single moment
Every moment is a shining light

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Clampdown

Taking off his turban they said is this man a jew
Cause theyre working for the clampdown
And they put up a poster saying we earn more than you
When were working for the clampdown
We will teach our twisted speech
To the young believers
Train our blue-eyed men
To be young believers
Judge said five to ten - I said double that again
Im not working for the clampdown
Well no one born with a living soul
Could be working for the clampdown
Kick over the wall cause governments to fall
How can you refuse it
Let fury have the hour, anger can be power
Dont you know that you can use it
The voices in your head are calling
Stop wasting your time theres nothing coming
Only a fool would think someone could save you
The men at the factory are old and cunning
You dont owe nothing so boy get running
Its the best years of your life they want to steal
You grow up and you calm down
Cause youre working for the clampdown
And you start wearing the blue and the brown
Cause youre working for the clampdown
So you got someone to boss around
Does it makes you feel big now
And you drift until you brutalize
Youve made your first kill now
I say in these days of evil presidentes
Working for the clampdown
I said lately one or two have fully paid their dues
Working for the clampdown
Working for the clampdown
Hey you are now
Working for the clampdown
Hey you are now
(working for the clampdown)
Kick over the wall (working for the clampdown)
Cause governments to fall (working for the clampdown)
How can you refuse it (working for the clampdown)
Hey get along now
(working for the clampdown)
Giving away no secrets

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William Cowper

Adam: A Sacred Drama. Act 2.

SCENE I. -- CHORUS OF ANGELS Singing.

Now let us garlands weave
Of all the fairest flowers,
Now at this early dawn,
For new-made man, and his companion dear;
Let all with festive joy,
And with melodious song,
Of the great Architect
Applaud this noblest work,
And speak the joyous sound,
Man is the wonder both of Earth and Heaven.

FIRST Angel.

Your warbling now suspend,
You pure angelic progeny of God,
Behold the labour emulous of Heaven!
Behold the woody scene,
Decked with a thousand flowers of grace divine;
Here man resides, here ought he to enjoy
In his fair mate eternity of bliss.

SECOND Angel.

How exquisitely sweet
This rich display of flowers,
This airy wild of fragrance,
So lovely to the eye,
And to the sense so sweet.

THIRD Angel.

O the sublime Creator,
How marvellous his works, and more his power!
Such is the sacred flame
Of his celestial love,
Not able to confine it in himself,
He breathed, as fruitful sparks
From his creative breast,
The Angels, Heaven, Man, Woman, and the World.

FOURTH Angel.

Yes, mighty Lord! yes, hallowed love divine!
Who, ever in thyself completely blest,
Unconscious of a want,
Who from thyself alone, and at thy will,
Bright with beignant flames,
Without the aid of matter or of form,

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Moment To Moment

Too many nights of isolation
Too many echoes in my head
Too many fires left burning
In this bed
Too many thoughts of desperation
So much pain deep down below
So mych a slave to my senses
I cant let go
From moment to moment
I live and I die
This cant go on anymore
Another day, another lie
From moment to moment
I stand and I fall
This cant go on anymore
Unless we both give it all
I ask you how can a man keep his distance
How can he reason with his heart
How can you hold me so near
Yet keep me so far
From moment to moment
I live and I die
This cant go on anymore
Another day, another lie
From moment to moment
I stand and I fall
This cant go on anymore
Unless we both give it all
Sometimes Id like to break you down
To see if theres a trace of woman in you that could be found
But I just keep prayin youll come around
And live from moment to moment
I live from moment to moment
I live from moment to moment
So much a slave to my senses
I cant let go
From moment to moment
I live and I die
This cant go on anymore
Another day, another lie
From moment to moment
I stand and I fall
This cant go on anymore
Unless we both give it all
You know I want to give it all
I live from moment to moment
Everyday of my life
I live from moment to moment

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No More Chain Gang

He was black and handsome
And mighty mighty brave
Comin from the backwoods
The grandson of a slave
He was caught for something
They knew hed never done
And he was diggin ditches
Out in the burnin sun
Working on the chain gang-no more
Working on the chain gang-no more
Working on the chain gang-no more
Working on the chain gang-no more
No more, no more, no more
Man he was a giant
And iron he could bend
And he swore hed fight them
Down to the bitter end
Though he was no talker
His burnin eyes would say
You may keep on tryin
Cant hold me no way
Working on the chain gang-no more
Working on the chain gang-no more
Working on the chain gang-no more
Working on the chain gang-no more
No more, no more, no more
And one night he lay in waiting
Hit the guard and took the key
And before the others caught him
He jumped out and he was free
He jumped out and he was free
He made for the swamp lands
It seemed a hopeless duel
They had dogs and shotguns
And they were mighty cruel
But they couldnt find him
He was too smart and strong
Hiding in the daytime
Wandering all night long
Working on the chain gang-no more
Working on the chain gang-no more
Working on the chain gang-no more
Working on the chain gang-no more
Working on the chain gang-no more
Working on the chain gang-no more

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Virginia's Story

Elizabeth Gates-Wooten is my Grand mom.

She was born in Canada with her father and brothers.
They owned a Barber Shoppe.
I don't remember exactly where in Canada.
I believe it was right over the border like Windsor or Toronto.
I never knew exactly where it was.

When she was old enough she got married.

First, she married a man by the name of Frank Gates.
He was from Madagascar.
He fathered my mom and her brother and sister.
The boy's name was Frank Gates, Jr.
Two girls name were Anna and Agnes.

Agnes was my mother.

Frank Gates went crazy after the war
He drank a lot and died
Then grandma Elizabeth married a man by the name of Mr. Wooten.
He had a German name, but I don't think he was German.
She took his last name after they got married.

Then they moved to West Virginia in the United States.

Their son, Frank Gates Jr. Became a delegate in the democratic party.
He use to get into a lot of trouble because he liked to fight.
He was a delegate from the 1940's to 1970's.
He died of gout in the 1970's.

Anna was a maid and cook.

She baked cakes and stuff for people as a side line.
She had a hump on her back (scoliosis) .
She had to walk with a cane.
She could cook good though.
She did this kind of work all of her life, just like her mom, Elizabeth

They were both good cooks

They had a lot of money because they had these skills
Especially when people had parties.
Because they would make all of this food and then they would have left-overs.
We got to eat a lot of stuff we normally wouldn't get because of that.
When they cooked, they didn't use no measuring stuff, they would just use there hand.

My moms name was Agnes Barrie Gates.

She married James Wright and moved to Cleveland.

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Moments

Of all the Graces praised
least in the West
but better understood in the East

is that of the ability
to Endure.

Not passivity,
but deep understanding given.

The Western view is that all is chard
and moments are all that matter.

But incidents and moment-pieces
are not lives or even a day given.

But enduring each moment
is better done
from understanding the whole
from which the moment comes.

Moments, the Easterners say
are not aggregated
to be taken together to make a day.

Rather a day is given as a whole
but in the West we pluck moments stray
and munch them according to our appetites.

But the East says each day the sun does not rise to greet a new moment;
the Sun inaugurates a New Day.

So if this moment is now overwhelming
it means you missed the Sun-Rise Last
and will miss the Sun-Rise Next
because you latched onto a stray moment
which is but a chard of the whole day.

So, the wisdom here,
at least I think,
says
Live not for the moment
for but the whole day
there is where salvation,
hope, love, and peace lay.

So if my life-goal is moment placed
there can be no peace
only schizophrenia.

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Maybe I'm crazy

I am not Emo
I’m not a Goth
I’m perfectly normal
But I know what it feels to be lost
Stuck in the crowd
Can’t hear a sound
Feels like I’m pushed back in the distance
Can’t come out
Do people see?
Do they believe?
Or am I just crazy from being lonely?


The words burst from my lips as I scream
But the people around me don’t seem to hear a thing
Am I invisible? Am I going crazy?
The world is acting like they don’t know about me
Am I forgotten? Am I just crazy?
Am I just lost? Am I just lonely?
Somebody hear me
Somebody save me

I check my phone, nobody calls
I can’t help, but feeling so forgot
I put on a show, nobody knows
Where did all the people I used to love, go?
I see a face, forgot its name
But they don’t seem to recognize me, anyway
All of my friends are with somebody else
And now I’m sitting here all by myself
(All by myself)

The words burst from my lips as I scream
(From my lips, as I scream)
But the people around me don’t seem to hear a thing
(But the people, don’t hear a thing)
Am I invisible? Am I going crazy?
(Am I invisible? Am I going crazy?)
The world is acting like they don’t know about me
(Acting like, don’t know about me)
Am I forgotten? Am I going crazy?
(Am I forgotten? Am I going crazy?)
Am I just lost? Am I just lonely?
(Am I just lost, maybe I’m lonely)
Somebody hear me
(Somebody near me)
Somebody save me
(Somebody save me)
Or am I just crazy?
Or am I just crazy?

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The Castle Of Indolence

The castle hight of Indolence,
And its false luxury;
Where for a little time, alas!
We lived right jollily.

O mortal man, who livest here by toil,
Do not complain of this thy hard estate;
That like an emmet thou must ever moil,
Is a sad sentence of an ancient date:
And, certes, there is for it reason great;
For, though sometimes it makes thee weep and wail,
And curse thy star, and early drudge and late;
Withouten that would come a heavier bale,
Loose life, unruly passions, and diseases pale.
In lowly dale, fast by a river's side,
With woody hill o'er hill encompass'd round,
A most enchanting wizard did abide,
Than whom a fiend more fell is no where found.
It was, I ween, a lovely spot of ground;
And there a season atween June and May,
Half prankt with spring, with summer half imbrown'd,
A listless climate made, where, sooth to say,
No living wight could work, ne cared even for play.
Was nought around but images of rest:
Sleep-soothing groves, and quiet lawns between;
And flowery beds that slumbrous influence kest,
From poppies breathed; and beds of pleasant green,
Where never yet was creeping creature seen.
Meantime, unnumber'd glittering streamlets play'd,
And hurled every where their waters sheen;
That, as they bicker'd through the sunny glade,
Though restless still themselves, a lulling murmur made.
Join'd to the prattle of the purling rills
Were heard the lowing herds along the vale,
And flocks loud bleating from the distant hills,
And vacant shepherds piping in the dale:
And, now and then, sweet Philomel would wail,
Or stock-doves plain amid the forest deep,
That drowsy rustled to the sighing gale;
And still a coil the grasshopper did keep;
Yet all these sounds yblent inclined all to sleep.
Full in the passage of the vale, above,
A sable, silent, solemn forest stood;
Where nought but shadowy forms was seen to move,
As Idless fancied in her dreaming mood:
And up the hills, on either side, a wood
Of blackening pines, aye waving to and fro,
Sent forth a sleepy horror through the blood;
And where this valley winded out, below,
The murmuring main was heard, and scarcely heard, to flow.

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Hats

Amy grant/chris eaton
Copyright 1991 age to age music, inc. (ascap)/clouseau music ltd. (prs), adm. by reunion music group, inc.
The sun comes up
The breakfast show
Cant you see me running
Its crazy dont you know?
(dont you know? dont you know? )
The moon is high
Im working through the night
Will somebody tell me
Where do all the hours go?
(I dont know.)
Well it dont stop
No, its never gonna stop
Why do I have to wear so many things on my head?
Hats!
One day Im a mother
One day Im a lover
What am I supposed to do?
Hats!
Working for a livin
(working for a livin)
All because Im driven
(all because Im driven)
To be the very best for you.
The water is hot
(so hot)
The phone dont stop
(hello, good-bye)
So how do I manage
To hold on to my sanity
(I dont know, baby, I dont know)
The red dress on
Time for having fun
(time for having fun)
But can I really be
The girl you see in me?
The spirit is willing
But the flesh is weak
Why do I have to wear so many things on my head?
Hats!
One day Im a mother
(one day Im a mother)
One day Im a lover
(one day Im a lover)
What am I supposed to do?
Hats!
Working for a livin
(working for a livin)
All because Im driven

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How Are You?

By cheap trick
Hello
How are you?
Howd you sleep last night?
Did you dream of me all night?
How are you?
Wake up
Good morning
You shouldnt sleep all day
Such a beautiful day
How are you?
Good morning
Whats with you?
How could you?
I heard your voice
I couldnt stand it
You know you talk too much
You even scare my friends
Whats with you?
The world you said
I know youre lying
You lie in bed
You lie, you lie
You lie there crying
Whats with you?
How could you?
Why did you?
Hey, hey
I said its alright
Come on, come on
Ive been working all night
Hey, hey
I said its okay
Come on, come on
Ive been working all day
Working all day, hey!
Hello
How are you?
I couldnt sleep last night
I dreamed of you all night
Good morning
Get up
I know youre lying
You lie in bed
You lie, you lie
You lie there crying
Whats with you?
How could you?
Why did you?
Hey, hey

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Sophia

Sophia:
Affirmations and Meditations for a Positive and Meaningful Life

By Uriah Lee Hamilton

1. The universe seeks to treat you kindly like a friend. The stars shine for you in the dreamy midnight air. Doors are opening to you to enter in and find the love of your life, the joy of your being. Garden paths are beneath your feet to gaze affectionately upon every flower. The fountains of wine flow abundantly for you to imbibe the spirits of desire and happiness. Accept your destiny as gods and goddesses in the mystical realm of innocence.
2. Your eyes are open and there is nothing you cannot see or perceive with translucent vision of understanding. Every mystery is discernible and arrayed in magnificent and colorful robes of light. Every day is a magical journey of discovery and especially self-discovery. Find your important place in the happy scheme of this life, your intricate functioning with every other soul.
3. Your song is being played and you’re invited to sing along and join the dance. No longer think in terms of withdrawal and alienation. Think in terms of participation. There is nothing to fear and no one to impress. Just enjoy your every experience, they’re yours to possess. When you open yourself to joy, joy finds you and reminds you life is beautiful and brief.
4. More people love you than you will ever know. Prayers congregate in the heart of God for you like stars swimming in the night. People you have nearly forgotten have not forgotten you. Your impression continues to linger and leave a kind feeling in the hearts of those you’ve touched and they are every moment sending you powerful karma that rushes to your aid in the hour of need. Trust the thoughts that seek to uplift you.
5. You have the power to overcome any difficult situation. With every stressful development in your life there is an equal reserve of strength and determination to resist and conquer the armies of the negative and harmful. The human will is boundless and will not accept defeat but will lift you up until you are the victor over every power of darkness that assaults you.
6. Every mistake you have made is in the past. To linger on any mistake with regret or judgment serves no purpose. Today is a clean slate, a new beginning. Forgive yourself, accept forgiveness, and never judge yourself or anyone else unkindly. Every moment you become more enlightened.
7. If you can remember love when you’re abandoned in the rain and the universe is in tears, you can pull yourself through any sadness. Love is the reality of the soul and the desire of everyone’s inner being. Love is the strength that sustains us when we're weary and seemingly at the end of our rope, dangling at the edge of the cliff of despair. Love is the nature of divinity shared with humanity and will not leave us to wither like waterless flowers. Remember love when you have forgotten everything else.
8. Forget the sound of unkind words and don’t repeat them. Remember how you felt when someone hurt you or treated you insensitively and be determined to never make anyone feel that way. The smile you leave on someone’s face will fill your own heart with joy and return your own smile back to you.
9. The best way to appreciate your own unique godliness is to appreciate and praise the unique godliness of others. When you perceive others as special and angelic, you will understand you have arrived at the shore of humanity from the same sea of divinity. We are here at this stage of our journey to find God in others and offer others the kindness of God that exists within ourselves.
10. Respect the dignity of everyone. This is enlightenment. Never suppose that you are superior or inferior to anyone. You are unique and your neighbor is unique. Our differences make the human experience beautiful and mysterious. Learn to appreciate the differences in everyone and the glorious variety this offers. Everyone compliments everyone and when any soul departs this plane we have all lost someone and something precious.
11. Live the power of kindness. When you’re kind, you respect yourself. When you know that you have helped someone else, you feel the presence of angels and God surrounding you. You can live without an abundance of money and possessions but you cannot live without confronting yourself as a human. If someone judges you unjustly and negatively, that hurts but never as much as judging yourself and knowing the truth about whom you are if you’re not a good and kind person. Jesus said if someone asks you to walk one mile, walk two. Go the added distance to know you are a compassionate human being. If by chance there is no God and no final judgment, if the last judgment is nothing more than the last time you look yourself in the mirror, don’t fail that judgment.
12. You are eternal in spirit. Your essence is from the beginning and is unending. You originate in the heartbeat of God and eventually were sent to earth as a hopeful song. Sing your song to every receptive ear. Allow the universe to partake in your melody of joy. You can make your life a gift to everyone; you are a flower in the human bouquet. One day, you will return happily to God. Let the world know today you’re here and partake of your bliss and happiness.
13. Godliness is your nature, divinity your true personality. Maybe the world has labeled you a prostitute or a thief, a police officer or a lawyer, but your real soul is the essence of God, the substance of eternity, the DNA of spiritual greatness. Never accept restricting labels, never define your dreams with other people’s language of defeat. Birth has opened every possibility, and every second is a new rebirth. Begin now whatever dream and path you choose.
14. Live in the moment. Experience the present. Breathe in the perfume of freshly bloomed flowers. Be conscious of the poetry of existence all around you. Compose your poems on trees and rocks and flower petals. Be the poem, be the flower. Compose your poems on human souls that will live in the heart of God for eternity. You’ve never had anything but this moment, perceive it as beautiful and make it more beautiful.
15. Never live in the past. The past is only a collection of memories that become sad overtime even if they were happy memories to begin with. The past is either defeat or forgotten glories. The present is your opportunity to shape the future in a positive manner. A few souls have lived their lives in such joy and kindness as to become spirits of the future. The future is about joy, acceptance, dreams accomplished, ideas realized, and the end of suffering. Every positive thought and action of today will transform tomorrow. Believe.
16. Celebrate the music of existence. The sparrow dawns, the symphonic engine hum of the highway, the locust afternoons of high summer, the angelic chatter of beautiful conversations, church bell Sunday mornings, the autumn chimes carried in by a cool breeze. Everything is music if you’re willing to listen and to rejoice.
17. In your life show kindness, express friendliness, make others feel comfortable in your presence and in their own. The karmic return for being a positive human being is receiving the eternal and universal goodwill of the divine; it is reaching that place where you see yourself in a beautiful and self-accepting mirror.
18. Find the true religion. The true religion is happiness, the welcoming, friendly smile, the exuberant heart. Most religious people throughout the human experience have embraced religion with a sad face for the purposes of judgment and condemnation, but hatred and cruelty must no longer have any place at the spiritual table, punishing one’s self for being human must cease. Love is the true religion and it is expressed with joy. Make laughing and dancing your greatest rituals.
19. Learn perspective and endurance. If you fail today, you are stronger tomorrow. If you fall today, you will soar tomorrow. A boxer has lost every round to eventually win the fight. He throws his bruised body into the pummeling of the opponent, his eyes are closed with blood and sweat but still looking for his opportunity until he lands the knockout punch. Life is a struggle but your heart must never be vanquished. Push forward in everything you do to make your existence meaningful. A hundred falls and a thousand mistakes will never define your being but your dogged determination to resist and succeed.
20. The past is a casket of despair, a realm of old ideas that embraced sadness and toil and dreams defeated. If you linger in the valley of regrets, there is only a bleak future of hopelessness to discover. If you abandon the unhappiness of history and embrace your child-like hopefulness, then the future is the home of ever unfolding potential where love is always waiting around the corner. In fact, you are love and you are no longer waiting, you have arrived. Your love is emanating like spring flowers in the sunlit day and you can waft your perfume for the world to breathe in and rejoice.
21. The life you are given at this moment should be heaven and can be heaven. If you accept unhappiness and loneliness and suffering to place your bet on the next lifetime, you will miss your opportunity to appreciate this lifetime. If the life you are living is hell, exchange it for heaven and exchange it now while you are breathing and not as a promise for the grave or reincarnation. Accept this life as your garden, as your paradise, as your heaven. Find something small in your life to appreciate until you can appreciate everything about your life. Do not practice rejection. Do not call the world evil or your life evil or believe that anything is evil. Practice acceptance and believe in the good. Accept everything as good and as a means to the eventual actualization of your real and lasting happiness.
22. You are god-like when you accept yourself, the qualities and tendencies that make up your unique personality. You are angry and pleasant, sad and happy, beautiful and ugly. You cannot divorce yourself anymore than God can divide or divorce himself. If you try to abandon or throw away half of yourself, you will lose all of yourself. Self-acceptance and self-love is the way of godliness and the means to loving and appreciating the beauty and uniqueness of others. It takes one lifetime at least if not innumerable lifetimes to learn who you are and it will never happen if you do not accept yourself for the entire all-encompassing creation you are.
23. Become everything and understand everything. Absorb the laughter of a child, the excitement of a bride, the sadness of a funereal, the love of a mother giving birth, the pride of a father at a child’s graduation, the fear of death, the pain of loneliness. Feel everything. Understand everything. Celebrate and commiserate with the world you live in as a human being and become life-positive and not life-negative. There is not joy without sadness; there is not laughter without tears. You will have them both. Learn from them both and then embrace your life with gratitude.
24. When a truly happy, dancing spirit ventures upon the scene, it attracts love and affection. Joy and happiness are magnets drawing our attention, our interests, and our passionate desire. The world has been so sad with terrible suffering and unhappiness and so many teachers have arisen to manipulate the fears and disappointments of the masses to instill hatred and judgment. The genuine happy person is rare, almost unheard of. The world is yours if you can harness your happiness and spiritual and psychological well-being. What do you have to lose? If you become happy and dancing and you’re happy and dancing alone in the world, you still have achieved more than every other soul. Claim your happiness, it is not selfish to do so because your happiness can only expand and become contagious. May your happiness become an ecstatic epidemic.
25. Be whole in all your thoughts and completely embrace all the various facets of your life. Don’t try to deny the child within who wants to play beneath the sun, to laugh and to run rather than be sequestered into some adult room where you’re not allowed to smile. There’s a place for responsibility and sacrifice, for noble thoughts and placing others first but if you try to occupy this place consistently and permanently, you will wither away like an autumn leaf, you will be a shell of the human promise that was given to you at birth. Enjoy your body, relish your desires, and laugh with ecstasy when the spirit moves you. Don’t be sad or stoic forever, return to the merry-go-round you loved in your youth.
26. When you depart your mother’s body to begin your own journey, the path begins with your initial tears, the cry that accompanies existence. It then becomes easy to cry for a lifetime, to feel fear and abandonment, to know nothing but sorrow and despair, but there is joy and the goal is to learn to laugh. Laugh from the heart and make your way through the world cheerfully. It won’t happen in a moment or a single day, but you can turn your life into a dance that sways to the rhythm of laughter and happiness.
27. Enjoy lazy afternoons. Sit in the cricket grass in the summer sunlight. Gaze at the pattern of the leaves beneath shaded trees. One only finds his soul in stillness, not in much activity. When people are too busy, they are hiding from themselves. You have to find your real self before you cease to exist else you may have to wait a prolonged time before your next incarnation allows you a new opportunity of self-discovery. When you find yourself, then you learn what the heart needs for true happiness and communion with the eternal.
28. Life is a dream and the future unfolds in the hands of imagination. Dream your future in bright beautiful colors; make your landscapes lavish and rich and dazzling. Don’t be timid with your dreams, your aspirations, and your hopes of self-realization. With a single thought you may revolutionize all thinking; you may touch hundreds or thousands of lives and leave a lasting and meaningful impression. The power to transcend becoming a statistic is yours. You are not required to be an unknown entity or live in shadows. Walk out into the sunlight of a positive life that is waiting like a circus clown’s balloon for you to form it into a lovely shape that brings a smile.
29. In a time of war, one is taught to suppress his desires and his needs, to sacrifice for the cause until the victory is won. The battle now is for the soul of your happiness, and the battle will not be won by sacrifice and suppression, it will not be gained by self-coercion and intense rejection. Only by realizing what you want in the core of your being and granting yourself permission to pursue it unhindered by guilt will you win this victory. Grant yourself the right to be yourself, appreciate yourself, and pursue your joy. The long sleep will endure forever for the happy and the sad; it is your time to be happy if you choose it.
30. If you have followed a path or a plan that has led you to a loveless place, then take stock of yourself, evaluate your life-choices and begin anew. If your hands are empty, there is nothing to be lost in opening them and turning them over. To remain on the path you’re on and refuse to make any changes can only reinforce the status quo of your loneliness and unhappiness. You have been a stunted tree too long. Become a new person and begin to flower. At whatever age you are it is not too late to experience rebirth. Become a stranger to the alienated person you were in the past when you find your destiny in joyfulness. You can become a new creation in the blink of an eye.
31. Attain God in your own room where the candles pray in the moonlight that seeps through the window blinds at night. God is the silent compassion that ever surrounds you and finds you when you’re sad. You’re success in perceiving the presence of God is not dependent upon rules of religion or great moral feats and ascetic accomplishments but on your child-like desire to perceive that reality of love. God is your heartbeat when your kind to others and to yourself. Listen to your heartbeat and you will find God. Most of the world never finds God because they’re looking under every religious rock instead of looking inwardly for the God within.
32. Beginning today, I’ve become my ally and no longer my opponent. I will trust my instincts and my desires and no longer view them as separate from my spiritual being, my eternal soul. When I tell myself yes and no, I pursue my own personal civil war. For now on there is only yes. Yes to self-love, yes to confidence, yes to friendship, yes to health, yes to joy, yes to success. To everything positive and life-affirming there is nothing but yes. Denial and suppression and negative opinion has ceased. The doubting and judgmental man has vanished and will not be seen again.
33. To become a happy human being dancing in the soft summer moonlight is not easily done in the world of manipulative guilt. You may have to dance alone if everyone you know will only sing a dirge. If everyone has a sad face and a melancholy heart, resort to friendship with scattered roadside flowers and happy stray dogs. Eventually your joy will become infectious and pleasantly contaminate existence with the smile they’ve been waiting to express. It is never wrong to offer someone your cheerfulness. Practice charity of the spirit.
34. The soul is deathless and enters the spirit world where every fear has vanished in the sunlight of love. There is a heavenly wine creating communion with the divine. Everyone is a psychic essence connected to each other. The secrets of non-violence are intuitively imparted and the heart will not be wounded again. The meaning of God is the embrace of all existence in joyous celebration.
35. The bright light illuminating true happiness flickers through time from ancient corridors of spiritual history and revelation. Some sainted madman playing a flute in the moonlight in the background hush of lakeside and the tune drifted into all future souls. Everyone has the melody of joy and tranquility encoded mystically into their DNA. Learn to access the songbook of your higher self that has all the answers to every difficult question pressing the spirit at the perfect time when you need them most.
36. It is difficult but meaningful to live life in the beauty of contradiction. To have a peaceful mind in the midst of turmoil and upheaval; to have an innocent heart engaged in romantic and intricate relationships of desire, to have a pure soul in the midst of thieves and cutthroats, to have the candlelight of your spiritual awareness burn steady amidst the storm of everyday confusion and societal manipulation. One can passionately embrace all of the world’s creatures both gentle and wild without ever forsaking his higher self of elevated ideals and inner truths.
37. Thousands of years of history, of wars and plagues and famines document the human will to survive and thrive and ever evolve to higher emotional and spiritual enlightenment. Poets and prophets slowly teach the way of joy and gentleness, the path to becoming a passionate soul that completely embraces his existence to the maximum potential of happiness. The day has arrived to believe in one’s own strength to completely express and possess his compassion and love under all circumstances. Completely loving on the battlefield or in the work place, at home or walking summer city streets, never separating the spiritual from the physical, the soul from the body, ever maintaining the highest goals of self-realization during all moments of his being.
38. The source of life and all knowledge of spiritual perfection emanates from your hidden God within. Every soul is an essence fragment of the One Soul. We live and move and find our destiny in eventually attaining communion with the One. The bliss is real and the ecstasy is true and indescribable. There is no death and our true self is ever peaceful. Find yourself in the tranquility of the God within.
39. The bondage of the soul by the chains of unhappiness is a delusion of false perceptions. No liberation movement is required. The soul is free and true reality is the awareness of bliss. Abandon false perceptions and definitions of unhappiness and accept the natural state of being one with everything positive and powerful. The true nature of the human spirit is divine with all the attributes and characteristics of divinity to lay claim to. Tranquility and joyfulness is always present and all one needs to do is open the eyes of the mind and perceive reality in the cosmic design of the eternal good.
40. Discard vain books outside the window, toss the directionless compass into the trash, abandon every previous form of knowledge and trust your intuition. Within your soul knowledge supreme is kept, you are part and parcel of the Over-Soul, the one truth established in eternity. Intuition is imperishable and not restricted by boundaries of time. Intuition is the instant flash of insight that dawns without hesitation or explanation. Intuition is your God within guiding your steps into the light. Trust the light that surrounds you, the light that comes from you and belongs to you.
41. There is no knowledge greater than the knowledge of the self. Most people remain alienated strangers from whom they really are. A lifetime of not knowing their own spiritual personality and then the grave. Too busy to quietly sit in the summer grass and gaze calmly into the mirror of their soul. Only in meditation is intuition discovered and realized. Not knowing yourself is the cause of loneliness and the sense of immense meaninglessness. No real connection with another human being can ever be made until a connection is made with the self. Find yourself in meditation and intuition.
42. As the spiritual life increases, the appetite for strife and struggle decreases, an inner sweetness is manifested and lovely new music is heard. As you recede into your true self, the desire for objects of unhappiness and lust for possessions of discontent fall away and leave a genuine beauty behind. This beauty is love and it must first be planted and nurtured before harvested. You are the seed, the sewer, and the harvest. Indeed, you are the love you have always sought.
43. Attain awareness through non-concern, gain knowledge by not seeking it, find trust by trusting yourself; everything worthwhile already belongs to you when you cease to pursue that which is outside yourself, when you find the quiet place within your soul and allow all doubts and fears to subside. God provides for every sparrow and arrays the flowers of the fields with immense beauty. God will also seek your good if you believe you are part and parcel of the compassionate heart of God.
44. There is no becoming; there is no fulfilled desire waiting to dawn; there is no completed destination at the end of the journey. You have become and are divine; you are the realization of beautiful desire at this very moment and forever; the journey and the destination are one in the same: you have arrived and always were present in your mystical soul reality.
45. One day, love will carry the heart to God. Love to love will be united, mystical soul will embrace sacred spiritual destination. Friendships never cease but find expression on eternal shores where there is no suffering or disease nor accidental cruelty by otherwise gentle and compassionate people. We live in beauty and offer the world beauty and finally become nothing but beauty. We are the hands of love, the clothes of love, the agents of love, the heart of love and love transports us to God to rest forever in his sanctuary of love.

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