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Intelligence is quickness in seeing things as they are.

quote by George Santayana
Added by Lucian Velea
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The Poet Sajid Khan's Background.

Our Background

We have figured out what is wisdom and how it can be created on a mass scale.

Wisdom is the wealth of intelligence and just like wealth, wisdom is
nothing on its own! Just like wealth has to be in something else like
gold, real estate, stocks, bank balance etc. Again wisdom is like a
house. A house is the sum of its parts. A house is nothing without its
building blocks. Similarly wisdom is nothing without/but its building
blocks. The building block of wisdom is selflessness. By creating
selflessness we create wisdom.

We have quantified the mind and now emotions can be measured. We are
founders of Wisdom Day, Pure Happiness Seminars, 'Who am I' seminars,
'Third Eye' seminars. We have developed the idea of 'WisdomLand',
'Brain Power Clubs', 'Shy Power Club' and The Wisdom Express. We even
have wisdom toys.

The world is at a loss of how to solve the economic mess. We have the
answers. The human self runs on two wheels. One is intelligence and
the other is emotional-intelligence/wisdom. For intelligence we have
hundreds of subjects and for emotional-intelligence/wisdom we have
zero subjects. As a result we educate only half our brains. Naturally
the wheel of emotional intelligence is punctured. And every time we
try to fix this education mess we go back to improving intelligence
education. Leaving emotional intelligence as punctured as ever;
resulting in developing imperfect minds and imperfect brains for over
80% of the population.

Michael Gazzaniga the foremost expert on the brain and mind concludes
in his latest best seller, for a call to arms. “Understanding how to
develop a vocabulary for these layered interactions (between the left
and right brain and between brain and mind) , for me, ” he writes,
“constitutes the scientific problem of the century.” This is exactly
the problem we recognized 40 years ago and we have now solved.

We have figured out the difference between brain and mind. The
education mess is due to the fact man has cutting edge education to
educate the mind and has no idea how to educate the brain. In simple
terms one can say that we keep our homes clean; we keep our cars and
our offices spic and span and when it comes to our own brains and
minds we keep them dirty; full of defective memories/knowledge. We
have developed education for cleaning up the brain.

We have invented this whole new wisdom industry that will generate
wisdom education, creation of text books, with exercises and lessons,
training for teachers and parents, and 'pure happiness' counselors
etc., wisdom coaching for adults, groups and countries, toys that
teach wisdom, wisdom computer games, comic books, children stories,
sitcoms, TV talk shows, movies etc.; and Wisdom Theme Parks, Wisdom

[...] Read more

poem by Sajid Khan
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Strict Joy

To-day i felt as poor O’Brien did
When, turning from all else that was not his,
He took himself to that which was his own
— He took him to his verse — for other all he had not,
And (tho’ man will crave and seek)
Another all than this he did not need

So, pen in hand he tried to tell the whole tale of his woe
In rhyming; lodge the full weight of his grief in versing: and so did:
Then — when his poem had been conned and cared,
And all put in that should not be left out — did he not find and with astonishment,

That grief had been translated, or was come
Other and better than it first looked to be:
And that this happened, because all things transfer
From what they seem to what they truly are
When they are innocently brooded on
— And, so, The poet makes grief beautiful.

“Behold me now, with my back to the wall,
Playing music to empty pockets!”
So, Raferty, tuning a blind mans plight,
Could sing the cark of misery away:
And know, in blindness and in poverty,
That woe was not of him, nor kind to him.

And Egan Rahilly begins a verse —
“My heart is broken, and my mind is sad …”
‘Twas surely true when he began his song,
And was less true when he had finished it:
— Be sure, his heart was buoyant, and his grief
Drummed and trumpeted as grief was sung!

For, as he meditated misery
And cared it into song — Strict Care, Strict Joy!
Caring for grief he cared his grief away:
And those sad songs, tho’ woe be all the theme,
Do not make us grieve who read them now —
Because the poet makes grief beautiful.

And I, myself, conning a lonely heart
— Full lonely ’twas, and ’tis as lonely now
Turned me, by proper, to my natural,
And, now too long her vagrant, wooed my muse:
Then to her — let us look more close to these,
And, seeing, know; and, knowing, be at ease.

Seeing the sky o’ercast, and that the rain had
Plashed the window, and would plash again:
Seeing the summer lost, and the winter nigh:

[...] Read more

poem by James Stephens
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Prince Hohenstiel-Schwangau, Saviour of Society

Epigraph

Υδραν φονεύσας, μυρίων τ᾽ ἄλλων πόνων
διῆλθον ἀγέλας . . .
τὸ λοίσθιον δὲ τόνδ᾽ ἔτλην τάλας πόνον,
. . . δῶμα θριγκῶσαι κακοῖς.

I slew the Hydra, and from labour pass'd
To labour — tribes of labours! Till, at last,
Attempting one more labour, in a trice,
Alack, with ills I crowned the edifice.

You have seen better days, dear? So have I —
And worse too, for they brought no such bud-mouth
As yours to lisp "You wish you knew me!" Well,
Wise men, 't is said, have sometimes wished the same,
And wished and had their trouble for their pains.
Suppose my Œdipus should lurk at last
Under a pork-pie hat and crinoline,
And, latish, pounce on Sphynx in Leicester Square?
Or likelier, what if Sphynx in wise old age,
Grown sick of snapping foolish people's heads,
And jealous for her riddle's proper rede, —
Jealous that the good trick which served the turn
Have justice rendered it, nor class one day
With friend Home's stilts and tongs and medium-ware,—
What if the once redoubted Sphynx, I say,
(Because night draws on, and the sands increase,
And desert-whispers grow a prophecy)
Tell all to Corinth of her own accord.
Bright Corinth, not dull Thebes, for Lais' sake,
Who finds me hardly grey, and likes my nose,
And thinks a man of sixty at the prime?
Good! It shall be! Revealment of myself!
But listen, for we must co-operate;
I don't drink tea: permit me the cigar!
First, how to make the matter plain, of course —
What was the law by which I lived. Let 's see:
Ay, we must take one instant of my life
Spent sitting by your side in this neat room:
Watch well the way I use it, and don't laugh!
Here's paper on the table, pen and ink:
Give me the soiled bit — not the pretty rose!
See! having sat an hour, I'm rested now,
Therefore want work: and spy no better work
For eye and hand and mind that guides them both,
During this instant, than to draw my pen
From blot One — thus — up, up to blot Two — thus —
Which I at last reach, thus, and here's my line
Five inches long and tolerably straight:

[...] Read more

poem by Robert Browning (1871)
Added by Veronica Serbanoiu
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Seeing Things

I find it hard to shed a tear
You brought it all on yourself my dear
Wrong, yes I may be
Dont leave a light on for me
cause I aint comin home
It hurts me baby to be alone
Yes, it hurts me baby
A hundred years will never ease
Hearing things I wont believe
I saw it with my own two eyes
All the pain that I cant hide
And this pain starts in my heart
And this love tears us apart
You wont find me bent down on my knees
Aint bendin over backwards baby
Not to please
cause Im seeing things for the first time
Im seeing things for the first time, oh yeah
Im seeing things for the first time
In my life, in my life
I used to dream
Of better days that never came
Sorry aint nothin to me
Im gone and thats the way it must be
So please Ive done my time
Lovin you is such a crime
You wont fine me down on, on my knees
Wont fine me over backwards baby
Just to please
cause Im seeing things for the first time
Im seeing things for the first time
Seeing things for the first time
Oh Im seeing things for the first time
Yeah, seeing things for the first time
Im seeing things for the first time
Yeah, Im seeing things for the first time
In my life, in my life

song performed by Black Crowes
Added by Lucian Velea
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I'm seeing

I'm seeing many people dying
I'm seeing people getting old
I'm seeing my own life unfold.

I'm seeing my children growing up
I'm seeing progress come in many ways
I'm seeing people I love, having shorter days

I'm seeing my own life getting shorter
I'm seeing a change in me
I'm seeing life clearly now, with glee.

poem by Jim Foulk
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Idylls of the King: The Last Tournament (excerpt)

Dagonet, the fool, whom Gawain in his mood
Had made mock-knight of Arthur's Table Round,
At Camelot, high above the yellowing woods,
Danced like a wither'd leaf before the hall.
And toward him from the hall, with harp in hand,
And from the crown thereof a carcanet
Of ruby swaying to and fro, the prize
Of Tristram in the jousts of yesterday,
Came Tristram, saying, "Why skip ye so, Sir Fool?"

For Arthur and Sir Lancelot riding once
Far down beneath a winding wall of rock
Heard a child wail. A stump of oak half-dead.
From roots like some black coil of carven snakes,
Clutch'd at the crag, and started thro' mid air
Bearing an eagle's nest: and thro' the tree
Rush'd ever a rainy wind, and thro' the wind
Pierced ever a child's cry: and crag and tree
Scaling, Sir Lancelot from the perilous nest,
This ruby necklace thrice around her neck,
And all unscarr'd from beak or talon, brought
A maiden babe; which Arthur pitying took,
Then gave it to his Queen to rear: the Queen
But coldly acquiescing, in her white arms
Received, and after loved it tenderly,
And named it Nestling; so forgot herself
A moment, and her cares; till that young life
Being smitten in mid heaven with mortal cold
Past from her; and in time the carcanet
Vext her with plaintive memories of the child:
So she, delivering it to Arthur, said,
"Take thou the jewels of this dead innocence,
And make them, an thou wilt, a tourney-prize."

To whom the King, "Peace to thine eagle-borne
Dead nestling, and this honour after death,
Following thy will! but, O my Queen, I muse
Why ye not wear on arm, or neck, or zone
Those diamonds that I rescued from the tarn,
And Lancelot won, methought, for thee to wear."

"Would rather you had let them fall," she cried,
"Plunge and be lost--ill-fated as they were,
A bitterness to me!--ye look amazed,
Not knowing they were lost as soon as given--
Slid from my hands, when I was leaning out
Above the river--that unhappy child
Past in her barge: but rosier luck will go
With these rich jewels, seeing that they came
Not from the skeleton of a brother-slayer,

[...] Read more

poem by Alfred Lord Tennyson
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The Last Tournament

Dagonet, the fool, whom Gawain in his mood
Had made mock-knight of Arthur's Table Round,
At Camelot, high above the yellowing woods,
Danced like a withered leaf before the hall.
And toward him from the hall, with harp in hand,
And from the crown thereof a carcanet
Of ruby swaying to and fro, the prize
Of Tristram in the jousts of yesterday,
Came Tristram, saying, `Why skip ye so, Sir Fool?'

For Arthur and Sir Lancelot riding once
Far down beneath a winding wall of rock
Heard a child wail. A stump of oak half-dead,
From roots like some black coil of carven snakes,
Clutched at the crag, and started through mid air
Bearing an eagle's nest: and through the tree
Rushed ever a rainy wind, and through the wind
Pierced ever a child's cry: and crag and tree
Scaling, Sir Lancelot from the perilous nest,
This ruby necklace thrice around her neck,
And all unscarred from beak or talon, brought
A maiden babe; which Arthur pitying took,
Then gave it to his Queen to rear: the Queen
But coldly acquiescing, in her white arms
Received, and after loved it tenderly,
And named it Nestling; so forgot herself
A moment, and her cares; till that young life
Being smitten in mid heaven with mortal cold
Past from her; and in time the carcanet
Vext her with plaintive memories of the child:
So she, delivering it to Arthur, said,
`Take thou the jewels of this dead innocence,
And make them, an thou wilt, a tourney-prize.'

To whom the King, `Peace to thine eagle-borne
Dead nestling, and this honour after death,
Following thy will! but, O my Queen, I muse
Why ye not wear on arm, or neck, or zone
Those diamonds that I rescued from the tarn,
And Lancelot won, methought, for thee to wear.'

`Would rather you had let them fall,' she cried,
`Plunge and be lost-ill-fated as they were,
A bitterness to me!-ye look amazed,
Not knowing they were lost as soon as given-
Slid from my hands, when I was leaning out
Above the river-that unhappy child
Past in her barge: but rosier luck will go
With these rich jewels, seeing that they came
Not from the skeleton of a brother-slayer,

[...] Read more

poem by Alfred Lord Tennyson
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I'm Better Than That!

I know I'm not that...
Greedy.
I'm not,
Greedy a lot.

I know I'm better than just sleazy.
I'm not that,
Hopeless cat.

I know I'm not that...
Greedy.
I'm not,
Greedy a lot.

I know I'm better than just sleazy
I'm not that,
Hopeless cat.

So many pick up wrong meanings,
From what is perceived and...
Not known.

So many trip on just seeing,
What is believed and seen as shown.
What is believed and seen as shown.

I know I'm not that...
Greedy.
I'm not,
Greedy a lot.

I know I'm better than just sleazy
I'm not that hopeless cat.

I know I'm not that...
Greedy.
I'm not,
Greedy a lot.

I know I'm better than just sleazy
I'm not that,
Hopeless cat.
I'm better than that.

So many trip on just seeing,
What is believed and seen as shown.
What is believed and seen as shown.

I know I'm not that...
Greedy.

[...] Read more

poem by Lawrence S. Pertillar
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Walk this Night

Dark clouds will move
Light rays will come
Dark night will end
Bright day will start
But walk this night

Walk seeing its stars
Seeing its bright light
Seeing its white shine
It’s the beauty of night
So seen only in night

Walk seeing its moon
Seeing its moon light
Seeing its bright shine
It’s also beauty of night
So shines only in night

So walk this night
Walk seeing its light
And awake in light
Walk seeing its beauty
And awake in beauty

So walk this night
To wake in shine
If not the next day
It will be other day
For now walk this night

So move, said my heart

poem by Kranthi Pothineni
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A Prayer in Spring

the universe
flows through the man
a minscule of
all creations
a volcano
seethes beneath
a calm demeanor
the krakatoa
that never announced
its blast
lava and all
the anger
that seethes, it burns
through the man
the tempest
the wind, the thunder,
the lightning
that sweeps through the land
the dowager throws her tantrums
a whole army of men beheaded
the river cruises through stone
a thousand years
to run through a dream
the central intelligence's dream
the man's patience
to fashion a way to the other world, universe
the men a miniscule of creation
in the sky, in the sea,
in the smallest gene, cell
you find the working
of the man
the pervasive intelligence
manifests in the miniscule
of creation; men
the lord wants interaction
the world to communicate
cell with cell, oxygen with hydrogen
sperm with ovum
the central intelligence
accumulates in the man
ensures the propagation
of a wondrous world
of interaction, growth
men, the miniscule of
the pervasive intelligence
go east, go west,
go north, go south
you turn back to the man
for answer to world's intelligence

[...] Read more

poem by John Tiong Chunghoo
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Months Of 9/11 Intelligence Warnings Ignored?

Oil Date Summer 2001
Pakistani ISI Chief General Ahmad orders an aide
to wire transfer $100,000 to al-Qaeda FBI suspect
suicide hijackings 9/11 lead terrorist Mohammed
Atta but this transfer was later in India disclosed
then confirmed by the FBI General Ahmad resigned....

Oil Date August 11 or 12,2001 (Vreeland Spills The Beans)
Delmart 'Mike' Vreeland US Navy Lt. O-3 jailed in
Toronto on U.S. fraud charges claims to be an officer
in U.S. Naval intelligence ONI suddenly writes details
of the pending WTC attacks and seals them in an
envelope which he gives to Canadian authorities...

mystery man Vreeland locked up securely in a Canadian
jail since December 6,2000 verbally fails to warn jailers
Vreeland's letter specifically listed high profile targets
including The White House, The World Trade Center,
The Pentagon, The Sears Towers, Royal Bank in Toronto...

and Canadian parliament building in Ottawa but this
chilling sentence followed the target list 'Let one happen.
Stop the rest! ! ! ' the envelope was opened September 14th?

Oil Date August 2001 (FBI Uncovers Hijacking Plot)
FBI arrests Islamic militant linked to bin Laden in Boston
'French intelligence sources confirm that the man is a key
member of bin Laden's network and the FBI learns that he
has been taking flying lessons' the man has in possession
technical information on Boeing aircraft and flight manuals...

Oil Date August 2001 (CIA Receives Hijack Warnings)
Russian intelligence notifies the CIA 25 terrorist pilots
were specifically training for suicide missions reported
in Russian press news stories translated by a retired CIA
officer who forwards this data to the FTW the Russian
President Vladimir Putin orders Russian intelligence to...

warn 'in the strongest possible terms' the government
of the US of imminent attacks on airports government
buildings MS-NBC interview with Putin September 15th?

Oil Date August/September 2001
Dow Jones Industrial Average drops nearly 900
points in three weeks prior to 9/11 attack
meaning a major stock market crash is imminent?

Oil Date September 3-10,2001 (US Imminent Attack)
'a caller to a Cayman Islands radio talk show gave several
warnings of an imminent attack on the U.S. by bin Laden

[...] Read more

poem by Terence George Craddock
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The Teares of the Muses

Rehearse to me ye sacred Sisters nine:
The golden brood of great Apolloes wit,
Those piteous plaints and sorrowful sad tine,
Which late ye powred forth as ye did sit
Beside the siluer Springs of Helicone,
Making your musick of hart-breaking mone.
For since the time that Phoebus foolish sonne
Ythundered through Ioues auengefull wrath,
For trauersing the charret of the Sunne
Beyond the compasse of his pointed path,
Of you his mournfull Sisters was lamented,
Such mournfull tunes were neuer since inuented.

Nor since that faire Calliope did lose
Her loued Twinnes, the dearlings of her ioy,
Her Palici, whom her vnkindly foes
The fatall Sisters, did for spight destroy,
Whom all the Muses did bewaile long space;
Was euer heard such wayling in this place.

For all their groues, which with the heauenly noyses,
Of their sweete instruments were wont to sound,
And th' hollow hills, from which their siluer voyces
Were wont redoubled Echoes to rebound,
Did now rebound with nought but rufull cries,
And yelling shrieks throwne vp into the skies.

The trembling streames, which wont in chanels cleare
To romble gently downe with murmur soft,
And were by them right tunefull taught to beare
A Bases part amongst their consorts oft;
Now forst to ouerflowe with brackish teares,
With troublous noyse did dull their daintie eares.

The ioyous Nymphes and lightfoote Faeries
Which thether came to heare their musick sweet,
And to the measure of their melodies
Did learne to moue their nimble shifting feete;
Now hearing them so heauily lament,
Like heauily lamenting from them went.

And all that els was wont to worke delight
Through the diuine infusion of their skill,
And all that els seemd faire and fresh in sight,
So made by nature for to serue their will,
Was turned now to dismall heauinesse,
Was turned now to dreadfull vglinesse.

Ay me, what thing on earth that all thing breeds,
Might be the cause of so impatient plight?

[...] Read more

poem by Edmund Spenser
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The Painter Dreaming in the Scholar’s House

in memory of the painters Paul Klee
and Paul Terence Feeley

I

The painter’s eye follows relation out.
His work is not to paint the visible,
He says, it is to render visible.

Being a man, and not a god, he stands
Already in a world of sense, from which
He borrows, to begin with, mental things
Chiefly, the abstract elements of language:
The point, the line, the plane, the colors and
The geometric shapes. Of these he spins
Relation out, he weaves its fabric up
So that it speaks darkly, as music does
Singing the secret history of the mind.
And when in this the visible world appears,
As it does do, mountain, flower, cloud, and tree,
All haunted here and there with the human face,
It happens as by accident, although
The accident is of design. It is because
Language first rises from the speechless world
That the painterly intelligence
Can say correctly that he makes his world,
Not imitates the one before his eyes.
Hence the delightsome gardens, the dark shores,
The terrifying forests where nightfall
Enfolds a lost and tired traveler.

And hence the careless crowd deludes itself
By likening his hieroglyphic signs
And secret alphabets to the drawing of a child.
That likeness is significant the other side
Of what they see, for his simplicities
Are not the first ones, but the furthest ones,
Final refinements of his thought made visible.
He is the painter of the human mind
Finding and faithfully reflecting the mindfulness
That is in things, and not the things themselves.

For such a man, art is an act of faith:
Prayer the study of it, as Blake says,
And praise the practice; nor does he divide
Making from teaching, or from theory.
The three are one, and in his hours of art
There shines a happiness through darkest themes,
As though spirit and sense were not at odds.

[...] Read more

poem by Howard Nemerov
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Girl Its Over

girl its over
Baby you can leave
You can leave
You can leave
Cause Ive been tired of you
You and you tired of me
Dont forget one thing
Thing drop
Drop those keys
Cause Im not trying to hold you back
So go head with all of that
And if you really want to go
You can go
You already know theres the door
Theres the door
Its too bad if you not for sure
Not for sure
Cause I aint want to do it like this
But Im losing every ounce of self control
Hook
You just too scandelous
You couldnt handle this
Give me back my ring
Give me back my things
Over
You kept listening to them haters
So heres your walking papers
Girl its over
Give me my things back
You can keep the headaches
Give me my keys back
You aint got to lie
No more
We aint seeing eye to eye no more
Give me my cds
You can keep the movies
Aint no need to call me
Moving on completely
You aint got to lie no more
We aint seeing eye to eye
No more
No more, no more, no more
V2 if I thougt it was me
It was me, it was me
Then Id be down on my knees
Saying girl dont you leave
I know I done gave it all I got, all I got
Id nearly broke my back
So go head with all that
Cause if you really really want to know

[...] Read more

song performed by Jagged Edge
Added by Lucian Velea
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Yours

You brighten up the moon and stars at night
You keep me seeing rainbows in the sky
You bring new meaning to my life, now
I believe in miracles baby I'm forever yours, yours
Tender love's what you're giving me and
You surpass all my fantasies and
I keep thanking the Lord above for
Blessing me with oh so much
Cause I know how it feels to be
part of you boy
Everyday of my life's so abundant
With joy
And I honestly never thought love
could be real
until the angels guided you to me
You brighten up the moon and stars at night
You keep me seeing rainbows in the sky
You bring new meaning to my life, now
I believe in miracles baby I'm forever yours, yours
Lying with you so natural
I never knew this was possible
And it finally feels like my life has begun
now that I can share it with someone
You brighten up the moon and stars at night
You keep me seeing rainbows in the sky
You bring new meaning to my life, now
I believe in miracles baby I'm forever yours, yours
You brighten up the moon and stars at night
You keep me seeing rainbows in the sky
You bring new meaning to my life, now
I believe in miracles baby I'm forever yours, yours
Baby our love will always persevere
Anything you ever need,
You know I'll be right here and
You don't have to worry boy
I won't betray your trust
Because I'm so much in love
Every time your lips meet mine
It still feels like the first time
And if you lost everything
I'd keep on standing by your side
And boy it seems like everyday
I fall deeper in love
Because I can't get enough
You brighten up the moon and stars at night
You keep me seeing rainbows in the sky
You bring new meaning to my life, now
I believe in miracles baby I'm forever yours, yours
You brighten up the moon and stars at night
You keep me seeing rainbows in the sky

[...] Read more

song performed by Mariah Carey
Added by Lucian Velea
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Sincerely Me

Dear your name here...
Its been a long time, very long time
Since Ive heard your voice
And I bet she never thought I was
So sorry so?
Ive had a hard time very hard time
Seeing less of you
I never thought you knew
So can you see
Youre seeing less of me darling
And your blind to the fact that my
Heart stopped beating
And Im as good as dead
And Im as good as dead
Dear I forgot your name again...
Just picking up where I left off
(oh yeah) this is the part where you leave me
So sorry so?
Ive had a hard time, very hard time
Seeing less of you
I never thought you knew
So can you see
Youre seeing less of me darling
And your blind to the fact that my
Heart stopped beating
So can you see
Youre seeing less of me darling
And your blind to the fact that my
Heart stopped beating
And Im as good as dead
And Im as good as dead
This is all I have to say (to say)
So can you see
Youre seeing less of me darling
And youre blind to the fact that my
Heart stopped beating
So can you see
Youre seeing less of me darling
And your blind to the fact that my
Heart stopped beating

song performed by New Found Glory
Added by Lucian Velea
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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS

SYMPTOMS OF SPIRITUAL AWAKENING

1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.

This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.

You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.

One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.

Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

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poem by Ray Lucero
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Thurso’s Landing

I
The coast-road was being straightened and repaired again,
A group of men labored at the steep curve
Where it falls from the north to Mill Creek. They scattered and hid
Behind cut banks, except one blond young man
Who stooped over the rock and strolled away smiling
As if he shared a secret joke with the dynamite;
It waited until he had passed back of a boulder,
Then split its rock cage; a yellowish torrent
Of fragments rose up the air and the echoes bumped
From mountain to mountain. The men returned slowly
And took up their dropped tools, while a banner of dust
Waved over the gorge on the northwest wind, very high
Above the heads of the forest.
Some distance west of the road,
On the promontory above the triangle
Of glittering ocean that fills the gorge-mouth,
A woman and a lame man from the farm below
Had been watching, and turned to go down the hill. The young
woman looked back,
Widening her violet eyes under the shade of her hand. 'I think
they'll blast again in a minute.'
And the man: 'I wish they'd let the poor old road be. I don't
like improvements.' 'Why not?' 'They bring in the world;
We're well without it.' His lameness gave him some look of age
but he was young too; tall and thin-faced,
With a high wavering nose. 'Isn't he amusing,' she said, 'that
boy Rick Armstrong, the dynamite man,
How slowly he walks away after he lights the fuse. He loves to
show off. Reave likes him, too,'
She added; and they clambered down the path in the rock-face,
little dark specks
Between the great headland rock and the bright blue sea.

II
The road-workers had made their camp
North of this headland, where the sea-cliff was broken down and
sloped to a cove. The violet-eyed woman's husband,
Reave Thurso, rode down the slope to the camp in the gorgeous
autumn sundown, his hired man Johnny Luna
Riding behind him. The road-men had just quit work and four
or five were bathing in the purple surf-edge,
The others talked by the tents; blue smoke fragrant with food
and oak-wood drifted from the cabin stove-pipe
And slowly went fainting up the vast hill.
Thurso drew rein by
a group of men at a tent door
And frowned at them without speaking, square-shouldered and
heavy-jawed, too heavy with strength for so young a man,
He chose one of the men with his eyes. 'You're Danny Woodruff,

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poem by Robinson Jeffers
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Clearer is better than Clever!

Wonderful is that mind,
One with the heart where Purest among pure shines,
Knowledge gained is mere reflection,
Knowledge is that mud under the lake,
Where the lotus of wisdom has its roots,
Raising above the polluted mind,
Raising above the pollution of surroundings,
Reflecting the eternal;
The eternal beauty of eternal Truth,
The long evolution of that nothing blowing itself,
Blooming into everything,
Developing eyes to heart,
May be seeing world through compassionate and loving heart!

Vission to mind, setting ideals and goals,
Mastering the mind and body,
By well trained and disciplined mind,
Winning mind by mind itself!

Intelligence and wit,
Guided by virtues,
Love and compassion,
Seeing same Truth shining everywhere,
Shining in everyone!

Nothing I am unless I keep myself clean and clear,
Healthy, worthy and wealthy
All are good for one who is good,
Every vission is clear if one's mind and heart are clear,
When knowledge purified by selflessnes,
Words, deeds integrate with thought,
Thought is the root of Lotus of good words,
Where in the seeds of deeds develop!

Born as nothing out of nothing,
One who adopts good virtues,
Senses bloom with fragrance of sensibility,
Sensibility becomes worship,
Reflected in work,
When work become worship,
Deeds become selfless,
More and more sensibility polishes intelligence,
Intelligence shine with knowledge,
Knowledge glows as wisdom,
And wisdom adorned by love and compassion,
Self Glorified into eternal Beauty,
Sathyam,
Shivam,
Sundaram!

poem by Ramdas Bhandarkar
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For I Will Consider My Cat Jeoffry (excerpt, Jubilate Agno)

For I will consider my Cat Jeoffry.
For he is the servant of the Living God duly and daily serving him.
For at the first glance of the glory of God in the East he worships in his way.
For this is done by wreathing his body seven times round with elegant quickness.
For then he leaps up to catch the musk, which is the blessing of God upon his prayer.
For he rolls upon prank to work it in.
For having done duty and received blessing he begins to consider himself.
For this he performs in ten degrees.
For first he looks upon his forepaws to see if they are clean.
For secondly he kicks up behind to clear away there.
For thirdly he works it upon stretch with the forepaws extended.
For fourthly he sharpens his paws by wood.
For fifthly he washes himself.
For sixthly he rolls upon wash.
For seventhly he fleas himself, that he may not be interrupted upon the beat.
For eighthly he rubs himself against a post.
For ninthly he looks up for his instructions.
For tenthly he goes in quest of food.
For having consider'd God and himself he will consider his neighbour.
For if he meets another cat he will kiss her in kindness.
For when he takes his prey he plays with it to give it a chance.
For one mouse in seven escapes by his dallying.
For when his day's work is done his business more properly begins.
For he keeps the Lord's watch in the night against the adversary.
For he counteracts the powers of darkness by his electrical skin and glaring eyes.
For he counteracts the Devil, who is death, by brisking about the life.
For in his morning orisons he loves the sun and the sun loves him.
For he is of the tribe of Tiger.
For the Cherub Cat is a term of the Angel Tiger.
For he has the subtlety and hissing of a serpent, which in goodness he suppresses.
For he will not do destruction, if he is well-fed, neither will he spit without provocation.
For he purrs in thankfulness, when God tells him he's a good Cat.
For he is an instrument for the children to learn benevolence upon.
For every house is incomplete without him and a blessing is lacking in the spirit.
For the Lord commanded Moses concerning the cats at the departure of the Children of Israel from Egypt.
For every family had one cat at least in the bag.
For the English Cats are the best in Europe.
For he is the cleanest in the use of his forepaws of any quadruped.
For the dexterity of his defence is an instance of the love of God to him exceedingly.
For he is the quickest to his mark of any creature.
For he is tenacious of his point.
For he is a mixture of gravity and waggery.
For he knows that God is his Saviour.
For there is nothing sweeter than his peace when at rest.
For there is nothing brisker than his life when in motion.
For he is of the Lord's poor and so indeed is he called by benevolence perpetually--Poor Jeoffry! poor Jeoffry! the rat has bit thy throat.
For I bless the name of the Lord Jesus that Jeoffry is better.
For the divine spirit comes about his body to sustain it in complete cat.
For his tongue is exceeding pure so that it has in purity what it wants in music.
For he is docile and can learn certain things.

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poem by Christopher Smart
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