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We appropriately compared the lifestyle to that of drug addiction and alcoholism - lifestyles that one would be encouraged to seek help to leave - never encouraged to stay in.

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The Perfect Drug

The perfect drug
I got my head, but my head is unraveling
Cant keep control, cant keep track of where its traveling
I got my heart but my heart is no good
And youre the only one thats understood
I come along but I dont know where youre taking me
I shouldnt go but youre reaching back and shaking me
Turn off the sun, pull the stars from the sky
The more I give to you, the more I die
And I want you
And I want you
And I want you
And I want you
You are the perfect drug, the perfect drug, the perfect drug
You are the perfect drug, the perfect drug, the perfect drug
You make me hard, when Im all soft inside
I see the truth, when Im all stupid eyed
The arrow goes straight through my heart
Without you everything just falls apart
My blood wants to say hello to you
My feelings want to get inside of you
My soul is so afraid to realize
Every little word is a lack of me
And I want you
And I want you
And I want you
And I want you
You are the perfect drug, the perfect drug, the perfect drug
You are the perfect drug, the perfect drug, the perfect drug
You are the perfect drug, the perfect drug, the perfect drug
You are the perfect drug, the perfect drug, the perfect drug
You are the perfect drug, the perfect drug, the perfect drug
You are the perfect drug, the perfect drug, the perfect drug
(whispering)
You are the perfect drug, the perfect drug, the perfect drug
You are the perfect drug, the perfect drug, the perfect drug
You are the perfect drug, the drug, the perfect drug
Take me, with you
Take me, with you
Take me, with you
(continues in backround)
Without you, without you everything falls apart
Without you, its not as much fun to pick up the pieces
Without you, without you everything falls apart
Without you, its not as much fun to pick up the pieces
Its not as much fun to pick up the pieces
Its not as much fun to pick up the pieces
Without you, without you everything falls apart
Without you, its not as much fun to pick up the pieces

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Help Me Ronda

Well since she put me down I 've been out doin' in my head
Come in late at night and in the mornin' I just lay in bed
Well, Ronda you look so fine (look so fine)
And I know it wouldn't take much time
For you to help me Ronda
Help me get her out of my heart
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda
Help me Ronda yeah
Get her out of my heart
She was gonna be my wife
And I was gonna be her man
But she let another guy come between us
And it ruined our plan
Well, Ronda you caught my eye (caught my eye)
And I can give you lotsa reasons why
You gotta help me Ronda
Help me get her out of my heart
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda
Help me Ronda yeah
Get her out of my heart
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda
Help me Ronda
Help, help me Ronda

[...] Read more

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Help Me, Rhonda

Well since she put me down Ive been out doin in my head
Come in late at night and in the mornin I just lay in bed
Well, rhonda you look so fine (look so fine)
And I know it wouldnt take much time
For you to help me rhonda
Help me get her out of my heart
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda
Help me rhonda yeah
Get her out of my heart
She was gonna be my wife
And I was gonna be her man
But she let another guy come between us
And it ruined our plan
Well, rhonda you caught my eye (caught my eye)
And I can give you lotsa reasons why
You gotta help me rhonda
Help me get her out of my heart
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda
Help me rhonda yeah
Get her out of my heart
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda
Help me rhonda
Help, help me rhonda

[...] Read more

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VI. Giuseppe Caponsacchi

Answer you, Sirs? Do I understand aright?
Have patience! In this sudden smoke from hell,—
So things disguise themselves,—I cannot see
My own hand held thus broad before my face
And know it again. Answer you? Then that means
Tell over twice what I, the first time, told
Six months ago: 't was here, I do believe,
Fronting you same three in this very room,
I stood and told you: yet now no one laughs,
Who then … nay, dear my lords, but laugh you did,
As good as laugh, what in a judge we style
Laughter—no levity, nothing indecorous, lords!
Only,—I think I apprehend the mood:
There was the blameless shrug, permissible smirk,
The pen's pretence at play with the pursed mouth,
The titter stifled in the hollow palm
Which rubbed the eyebrow and caressed the nose,
When I first told my tale: they meant, you know,
"The sly one, all this we are bound believe!
"Well, he can say no other than what he says.
"We have been young, too,—come, there's greater guilt!
"Let him but decently disembroil himself,
"Scramble from out the scrape nor move the mud,—
"We solid ones may risk a finger-stretch!
And now you sit as grave, stare as aghast
As if I were a phantom: now 't is—"Friend,
"Collect yourself!"—no laughing matter more—
"Counsel the Court in this extremity,
"Tell us again!"—tell that, for telling which,
I got the jocular piece of punishment,
Was sent to lounge a little in the place
Whence now of a sudden here you summon me
To take the intelligence from just—your lips!
You, Judge Tommati, who then tittered most,—
That she I helped eight months since to escape
Her husband, was retaken by the same,
Three days ago, if I have seized your sense,—
(I being disallowed to interfere,
Meddle or make in a matter none of mine,
For you and law were guardians quite enough
O' the innocent, without a pert priest's help)—
And that he has butchered her accordingly,
As she foretold and as myself believed,—
And, so foretelling and believing so,
We were punished, both of us, the merry way:
Therefore, tell once again the tale! For what?
Pompilia is only dying while I speak!
Why does the mirth hang fire and miss the smile?
My masters, there's an old book, you should con
For strange adventures, applicable yet,

[...] Read more

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Love Is The Drug

Taint no big thing,
To wait for the bell to ring,
Taint no big thing,
The toll of the bell,
Aggravated - spare for days,
Stroll downtown the red light place,
Jump up bubble up - whats in store,
Love is the drug and I need to score,
Showing out, showing out, hit and run,
Boy meets girl and the beat goes on,
Stitched up tight, cant shake free,
Love is the drug, got a hook on me,
Oh oh catch that buzz,
Love is the drug that im thinking of,
Yeah, cant you see?
Love is the drug for me,
Taint no big thing,
To wait for the bell to ring,
Taint no big thing,
The toll of the bell,
Late that night I park my car,
Stake my place in the singles bar,
Face to face, toe to toe,
Heart to heart as we hit the floor,
Lumber up, limbo down,
The locked embrace, the stumble round,
I say go, he say yes,
Dim the lights, you can guess the rest,
Yeah, catch that buzz,
Love is the drug that im thinking of,
Yeah, cant you see?
Love is the drug for me,
Taint no big thing,
To wait for the bell to ring,
Aint no big thing,
The toll of the bell,
Aggravated - spare for days,
Stroll downtown the red light place,
Jump up bubble up - whats in store,
Love is the drug and I need to score,
Showing out, showing out, hit and run,
Boy meets girl and the beat goes on,
Stitched up tight, cant shake free,
Love is the drug, got a hook on me,
Oh oh catch that buzz,
Love is the drug that im thinking of,
Oh oh, cant you see?
Love is the drug for me,
Yeah, catch that buzz,
Love is the drug that im thinking of,

[...] Read more

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Drug

(lebon, rhodes, taylor)
Take me in the morning
Take me every night
Take me when youre feeling low
Take me when you want to stay
Take me,
Take me, take me, take me, take me
Take, take, take, take.
Before you slide into the wide
Theres something I want you to know
(what you see is what you want)
In all your stretch of conciousness
Youve still got a long way to go
(what you want its what you need)
Some make you spin,
Some make you sweat,
Its only here for you to choose (choose me)
And if you try, an alternative high
Then tell me what have you got to loose now..
Take me every morning
Take me every night
Take me when youre feeling low
Take me when you want to stay - up all night
Up all night
The hit, the hit
The hit to fit reality,
Its just a state of mind
(what you see is what you want)
And youll admit its more than just an axe that youve got to grind
(what you want is what you need)
Well make a spin
Well make you sweat
All youve got to do is use me (use me)
Some like it hot
But I like it wet
So tell me what have we got to lose now..
(chorus)
A drug, its a drug
A drug, its a drug
A drug, its a drug
A drug, its a drug
(use me) (use me) (choose me) (choose me) (use me) (use me)
A drug, its a drug
A drug, its a drug
A drug, its a drug
A drug, its a drug
(chorus)
Take me every morning
Take me every night
Take me when youre feeling slow

[...] Read more

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Drug (It's Just A State Of Mind)

(lebon, rhodes, taylor)
Take me in the morning
Take me every night
Take me when you're feeling low
Take me when you want to stay
Take me,
Take me, take me, take me, take me
Take, take, take, take.
Before you slide into the wide
There's something i want you to know
(what you see is what you want)
In all your stretch of conciousness
You've still got a long way to go
(what you want its what you need)
Some make you spin,
Some make you sweat,
Its only here for you to choose (choose me)
And if you try, an alternative high
Then tell me what have you got to loose now..
Take me every morning
Take me every night
Take me when you're feeling low
Take me when you want to stay - up all night
Up all night
The hit, the hit
The hit to fit reality,
Its just a state of mind
(what you see is what you want)
And you'll admit its more than just an axe that you've got to grind
(what you want is what you need)
We'll make a spin
We'll make you sweat
All you've got to do is use me (use me)
Some like it hot
But i like it wet
So tell me what have we got to lose now..
(chorus)
A drug, its a drug
A drug, its a drug
A drug, its a drug
A drug, its a drug
(use me) (use me) (choose me) (choose me) (use me) (use me)
A drug, its a drug
A drug, its a drug
A drug, its a drug
A drug, its a drug
(chorus)
Take me every morning
Take me every night
Take me when you're feeling slow

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Stay

Please stay with me now
Dont you let me go
Ill make it somehow
I got to let you know
That Ill make it
Somehow, some way
Though I wait on the day
What Im doings got to pay
Someway, somehow
My baby, when he cries
Its cause somethings on his mind
This world is full of lies
You and me are one of a kind
The good lord will stand behind every step
We are blind to fate, thats life, thats life
Stay, stay, stay, stay (wont you please)
Stay, stay, stay, stay
It fits, but you cant make it work
Where theres pain, theres got to be hurt
And the green grass grows from the dirt
Yeah, thats a fact of life alright
The good lord stands behind every step
We are blind to fate, thats life, thats life
Stay, oh wont you please
Stay, stay (wont you)
Stay, stay, stay, stay
Stay, stay, stay, stay
Stay, stay (right here)
Stay, stay (dont you go, no no)
Stay, stay (oh no no)
Stay, stay (stay baby baby please stay)
Stay, stay (right here, right here, right here)
Stay, stay (I want you to stay right here)
Stay, stay (we can stay here, together, together yeah)
Stay, stay (dont listen to what people say)
Stay, stay (stay, stay, listen now yeah)
Stay, stay (stay, yeah yeah now)

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Prince Hohenstiel-Schwangau, Saviour of Society

Epigraph

Υδραν φονεύσας, μυρίων τ᾽ ἄλλων πόνων
διῆλθον ἀγέλας . . .
τὸ λοίσθιον δὲ τόνδ᾽ ἔτλην τάλας πόνον,
. . . δῶμα θριγκῶσαι κακοῖς.

I slew the Hydra, and from labour pass'd
To labour — tribes of labours! Till, at last,
Attempting one more labour, in a trice,
Alack, with ills I crowned the edifice.

You have seen better days, dear? So have I —
And worse too, for they brought no such bud-mouth
As yours to lisp "You wish you knew me!" Well,
Wise men, 't is said, have sometimes wished the same,
And wished and had their trouble for their pains.
Suppose my Œdipus should lurk at last
Under a pork-pie hat and crinoline,
And, latish, pounce on Sphynx in Leicester Square?
Or likelier, what if Sphynx in wise old age,
Grown sick of snapping foolish people's heads,
And jealous for her riddle's proper rede, —
Jealous that the good trick which served the turn
Have justice rendered it, nor class one day
With friend Home's stilts and tongs and medium-ware,—
What if the once redoubted Sphynx, I say,
(Because night draws on, and the sands increase,
And desert-whispers grow a prophecy)
Tell all to Corinth of her own accord.
Bright Corinth, not dull Thebes, for Lais' sake,
Who finds me hardly grey, and likes my nose,
And thinks a man of sixty at the prime?
Good! It shall be! Revealment of myself!
But listen, for we must co-operate;
I don't drink tea: permit me the cigar!
First, how to make the matter plain, of course —
What was the law by which I lived. Let 's see:
Ay, we must take one instant of my life
Spent sitting by your side in this neat room:
Watch well the way I use it, and don't laugh!
Here's paper on the table, pen and ink:
Give me the soiled bit — not the pretty rose!
See! having sat an hour, I'm rested now,
Therefore want work: and spy no better work
For eye and hand and mind that guides them both,
During this instant, than to draw my pen
From blot One — thus — up, up to blot Two — thus —
Which I at last reach, thus, and here's my line
Five inches long and tolerably straight:

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Help Me

Tell me how it feels
What you're going though
It's like a little too real
A little too real
Take another breath
Take another day
Get a little sad
Let it fade away

Help me heal
The way you feel
Everything you conceal
Let me see
How it feels
Like a waterfall
You know you can have it all
Take my hand

Help me help you
Help me help you
Help me help you
Help me when you're blue

Make another plan
Feel a different sun
Set another sea
And make it start again
Take another look
Play a different game
Fly a different flag
And throw the past away

Help me heal
The way you feel
Everthing you conceal
Let me see
How it feels
Like a waterfall
You know you can have it all
Take my hand

Help me help you
Help me help you
Help me help you
Help me when you're blue

Help me help you
Help me help you
Help me help you
Help me

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Help Me Help You

Tell me how it feels
What youre going though
Its like a little too real
A little too real
Take another breath
Take another day
Get a little sad
Let it fade away
Help me heal
The way you feel
Everything you conceal
Let me see
How it feels
Like a waterfall
You know you can have it all
Take my hand
Help me help you
Help me help you
Help me help you
Help me when youre blue
Make another plan
Feel a different sun
Set another sea
And make it start again
Take another look
Play a different game
Fly a different flag
And throw the past away
Help me heal
The way you feel
Everthing you conceal
Let me see
How it feels
Like a waterfall
You know you can have it all
Take my hand
Help me help you
Help me help you
Help me help you
Help me when youre blue
Help me help you
Help me help you
Help me help you
Help me
Wouldnt that be cool
You will be free someday
The pain will go away
Just leave it in the past
Youre already on your way
You know you can have it all

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Ooh Baby

Oohbaby
Oohbaby
Oohoohooh
Since the day I saw you, baby, I knew you were for me
Always all by myself, I sought your company
All the fellas told me that you played me for a fool
Said I wouldnt hang out, id go home right after school
What did I do to you
To make you feel this way
You said youd be my baby
Never go away, go away
How could you leave when I need you, baby
How could you leave when I need you, baby
How could you leave when I need you, baby
How could you leave when I need you, baby
(oohbaby) how could you leave when I need you, baby
(oohbaby) how could you leave when I need you, baby
(oohoohooh) how could you leave when I need you, baby
How could you leave when I need you, baby
Spent all my time, baby, just working on my form
Trying to improve myself so I could give you more
You told me I was turning out the way that I should be
How could I know that you would turn your back on me
What did I do to you
To make you feel this way
You said youd be my baby
Never go away, go away
How could you leave when I need you, baby
How could you leave when I need you, baby
How could you leave when I need you, baby
How could you leave when I need you, baby
(oohbaby) how could you leave when I need you, baby
(oohbaby) how could you leave when I need you, baby
(oohoohooh) how could you leave when I need you, baby
How could you leave when I need you, baby
(oohbaby) how could you leave when I need you, baby
(oohbaby) how could you leave when I need you, baby
(oohoohooh) how could you leave when I need you, baby
How could you leave when I need you, baby
Ooh, baby, ooh, ooh, ooh, ooh
How could you leave
Ooh, baby, ooh, ooh, ooh, ooh
How could you leave
How could you leave
How could you leave
How could you leave
Ooh, baby, ooh, ooh, ooh, ooh
Ooh, baby, ooh, ooh, ooh, ooh
How could you leave
How could you leave

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It's A Drug

It's a drug
My goodness, is it really?
Yes, it is.
Wow, I'm impressed.
It's got magical powers
Has it really?
What can it do?
It can turn you into a complete slave.
Really, how does it do that?
Well it's a drug.
Really, it's a drug.
Yes it is.
And it's got magical powers
It's very, very powerful
It's incredibly powerful
It has so much power
You wouldn't even believe all the power that it has
Try to imagine how much power this drug has
Can you imagine it?
I'm trying to.
It has turned people into absolute slaves
How does it do that?
Because it's a drug.
Oh I see, it's a drug
Wow, that's impressive. It's a drug
Yes, and drugs have lots of power
Once you start taking a drug you have to keep taking it
For how long?
Forever
Why?
Because it's a drug.
Drugs have lots of power
Wow do they?
Yes, lots and lots of power and once you start taking a drug you must continue
Why is that again?
Because it's a drug. It's very, very powerful
What if you don't believe in the power of the drug?
Then it has no power.

(Sydney, Australia - 2008)

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VII. Pompilia

I am just seventeen years and five months old,
And, if I lived one day more, three full weeks;
'T is writ so in the church's register,
Lorenzo in Lucina, all my names
At length, so many names for one poor child,
—Francesca Camilla Vittoria Angela
Pompilia Comparini,—laughable!
Also 't is writ that I was married there
Four years ago: and they will add, I hope,
When they insert my death, a word or two,—
Omitting all about the mode of death,—
This, in its place, this which one cares to know,
That I had been a mother of a son
Exactly two weeks. It will be through grace
O' the Curate, not through any claim I have;
Because the boy was born at, so baptized
Close to, the Villa, in the proper church:
A pretty church, I say no word against,
Yet stranger-like,—while this Lorenzo seems
My own particular place, I always say.
I used to wonder, when I stood scarce high
As the bed here, what the marble lion meant,
With half his body rushing from the wall,
Eating the figure of a prostrate man—
(To the right, it is, of entry by the door)
An ominous sign to one baptized like me,
Married, and to be buried there, I hope.
And they should add, to have my life complete,
He is a boy and Gaetan by name—
Gaetano, for a reason,—if the friar
Don Celestine will ask this grace for me
Of Curate Ottoboni: he it was
Baptized me: he remembers my whole life
As I do his grey hair.

All these few things
I know are true,—will you remember them?
Because time flies. The surgeon cared for me,
To count my wounds,—twenty-two dagger-wounds,
Five deadly, but I do not suffer much—
Or too much pain,—and am to die to-night.

Oh how good God is that my babe was born,
—Better than born, baptized and hid away
Before this happened, safe from being hurt!
That had been sin God could not well forgive:
He was too young to smile and save himself.
When they took two days after he was born,
My babe away from me to be baptized
And hidden awhile, for fear his foe should find,—

[...] Read more

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Leave Me Alone

Everybodys gonna try to tell you what to do, uhh-haa
And never, never, never, never, let it be said that its true
Oh-oh, hey, give it to my baby
Leave me, leave me, leave me, leave me, leave me alone
Leave me, leave me, leave me, leave me, leave me alone
Theyre the kind of people thatll always let you down
I know you, too, you dont ever give it a frown
Oh, do it, do it, now, do it, do it
Leave me, leave me, leave me, leave me, leave me alone
Get down, baby
Leave me, leave me, leave me, leave me, leave me alone
Oh, come now, leave me alone, mam, okay, baby
Oh, oh, yeah
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha
Dont you know some people, they just dont know when to stop
Give it to me, now
They cant tell the floor from the ceiling or the top
And therere other types, they always make you wait
And theyre always the first to say, the state you come from
Leave me, leave me, leave me, leave me, leave me alone
Leave me, leave me, leave me, leave me, leave me alone
Love me, love me, love me, love me, love me forever
Love me, love me, love me, love me, love me forever
Leave me, leave me, leave me, leave me, leave me alone, oh
Leave me, leave me, leave me, leave me, leave me alone
Leave me alone
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha, oh, oh, yeah
Ah-ha-ha

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Heaven Help Us All

There're some people
There're some people
Heaven help the child who never had a home
Heaven help the girl who walks the streets alone (walks the streets alone, yeah)
Heaven help the roses when the bombs begin to fall
Lord heaven help us all
Heaven help the black man if he struggles one more day
Heaven help the white man if he turns his back away (turns his back away, yeah)
Heaven help the man who kicks the man who has to crawl
Lord heaven help us all
Heaven help us all
Help us all
Heaven help us all
Help us all
Heaven help us all
Heaven help us all
Hear our call when we call
Help us all
Heaven help the child who won't reach twenty-one (won't reach twenty-one)
Heaven help the man who gave that child a gun, bang bang
Heaven help the people with their backs against the wall
Lord heaven help us all
Help us all, yeah, alright, alright
Heaven help us all
Help us all
Heaven help us all
Help us all
Heaven help us all
Hear our call when we call
Where I, where I belong
Now I lay me down before I go to sleep
In these troubled days I pray the lord to keep
Keep hatred from the mighty, and the mighty from the small
Heaven help us all
Heaven help us all
Heaven help us all
Heaven help us all
I need somebody
I need somebody
Help us
Heaven help us all
Help us all

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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS


SYMPTOMS OF SPIRITUAL AWAKENING


1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.


This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.


3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.


You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.


One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.


4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.


Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

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Rubaiyat Of A Robin - After Edward Fitzgerald - Rubaiyat Of Omar Khayyam

Jest plays with rubaiyat and, four by four,
unseals for your amusement more and more
verses together thread in rosary
unreeled to bloom till tomb will curtains draw.

Repealed are value judgement and perspective
revealed through standpoint purely introspective,
darkside concealed of moon’s yin-yang shines clear
when we’re in orbit, - option more effective.

Rolled form performs rôle midwife to perception,
sprung tongue in cheek, tweaks sense of imperfection
or willingness to leach between the lines,
impeach entrenched ideas of self-[s]election.

This prose arose as stream deprived of section,
where ‘dip at will’ will still sustain inspection,
the current’s sense, at odds with current views
ignores round holes, square pegs, top-down direction.

Here there’s no fear of critics’ peer rejection,
contention treated with due circumspection
intention is to mention for retention
an overview or clue to extrospection.

Life’s curtains are a veil through which few see,
as many haste taste-waste eternity,
mixed up, ignore life fixes finite sum
to/through infinite opportunity.

Can “Truth” exist? all ask, who seek its core,
we, modest, etch our words to sketch the score,
diverse the verses which converge to link
reflections mirrored many times before.

Vast content, style, a while, united are,
aim at soul stimulation, nothing bar,
to pleasure, treasure, or discard at will
as minds outreach to other minds on par.

Meditating, we shed light on what
tomorrow’s tot may factor into ‘bot’ -
the poet’s lot, forgot, to help all think
ahead of time, enhance life for a lot

Some seek Nirvana, Faith speaks more than “how”.
Others reject Salvation’s wraith, - w[h]ine “now”.
Verifying facts? Inventing dreams?
Each furrow-burrows with a different plough.

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Charles Baudelaire

Beowulf

LO, praise of the prowess of people-kings
of spear-armed Danes, in days long sped,
we have heard, and what honor the athelings won!
Oft Scyld the Scefing from squadroned foes,
from many a tribe, the mead-bench tore,
awing the earls. Since erst he lay
friendless, a foundling, fate repaid him:
for he waxed under welkin, in wealth he throve,
till before him the folk, both far and near,
who house by the whale-path, heard his mandate,
gave him gifts: a good king he!
To him an heir was afterward born,
a son in his halls, whom heaven sent
to favor the folk, feeling their woe
that erst they had lacked an earl for leader
so long a while; the Lord endowed him,
the Wielder of Wonder, with world's renown.
Famed was this Beowulf: far flew the boast of him,
son of Scyld, in the Scandian lands.
So becomes it a youth to quit him well
with his father's friends, by fee and gift,
that to aid him, aged, in after days,
come warriors willing, should war draw nigh,
liegemen loyal: by lauded deeds
shall an earl have honor in every clan.
Forth he fared at the fated moment,
sturdy Scyld to the shelter of God.
Then they bore him over to ocean's billow,
loving clansmen, as late he charged them,
while wielded words the winsome Scyld,
the leader beloved who long had ruled….
In the roadstead rocked a ring-dight vessel,
ice-flecked, outbound, atheling's barge:
there laid they down their darling lord
on the breast of the boat, the breaker-of-rings,
by the mast the mighty one. Many a treasure
fetched from far was freighted with him.
No ship have I known so nobly dight
with weapons of war and weeds of battle,
with breastplate and blade: on his bosom lay
a heaped hoard that hence should go
far o'er the flood with him floating away.
No less these loaded the lordly gifts,
thanes' huge treasure, than those had done
who in former time forth had sent him
sole on the seas, a suckling child.
High o'er his head they hoist the standard,
a gold-wove banner; let billows take him,
gave him to ocean. Grave were their spirits,
mournful their mood. No man is able

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XI. Guido

You are the Cardinal Acciaiuoli, and you,
Abate Panciatichi—two good Tuscan names:
Acciaiuoli—ah, your ancestor it was
Built the huge battlemented convent-block
Over the little forky flashing Greve
That takes the quick turn at the foot o' the hill
Just as one first sees Florence: oh those days!
'T is Ema, though, the other rivulet,
The one-arched brown brick bridge yawns over,—yes,
Gallop and go five minutes, and you gain
The Roman Gate from where the Ema's bridged:
Kingfishers fly there: how I see the bend
O'erturreted by Certosa which he built,
That Senescal (we styled him) of your House!
I do adjure you, help me, Sirs! My blood
Comes from as far a source: ought it to end
This way, by leakage through their scaffold-planks
Into Rome's sink where her red refuse runs?
Sirs, I beseech you by blood-sympathy,
If there be any vile experiment
In the air,—if this your visit simply prove,
When all's done, just a well-intentioned trick,
That tries for truth truer than truth itself,
By startling up a man, ere break of day,
To tell him he must die at sunset,—pshaw!
That man's a Franceschini; feel his pulse,
Laugh at your folly, and let's all go sleep!
You have my last word,—innocent am I
As Innocent my Pope and murderer,
Innocent as a babe, as Mary's own,
As Mary's self,—I said, say and repeat,—
And why, then, should I die twelve hours hence? I—
Whom, not twelve hours ago, the gaoler bade
Turn to my straw-truss, settle and sleep sound
That I might wake the sooner, promptlier pay
His due of meat-and-drink-indulgence, cross
His palm with fee of the good-hand, beside,
As gallants use who go at large again!
For why? All honest Rome approved my part;
Whoever owned wife, sister, daughter,—nay,
Mistress,—had any shadow of any right
That looks like right, and, all the more resolved,
Held it with tooth and nail,—these manly men
Approved! I being for Rome, Rome was for me.
Then, there's the point reserved, the subterfuge
My lawyers held by, kept for last resource,
Firm should all else,—the impossible fancy!—fail,
And sneaking burgess-spirit win the day.
The knaves! One plea at least would hold,—they laughed,—
One grappling-iron scratch the bottom-rock

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