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Get to like your own body.

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Book III - Part 03 - The Soul is Mortal

Now come: that thou mayst able be to know
That minds and the light souls of all that live
Have mortal birth and death, I will go on
Verses to build meet for thy rule of life,
Sought after long, discovered with sweet toil.
But under one name I'd have thee yoke them both;
And when, for instance, I shall speak of soul,
Teaching the same to be but mortal, think
Thereby I'm speaking also of the mind-
Since both are one, a substance interjoined.

First, then, since I have taught how soul exists
A subtle fabric, of particles minute,
Made up from atoms smaller much than those
Of water's liquid damp, or fog, or smoke,
So in mobility it far excels,
More prone to move, though strook by lighter cause
Even moved by images of smoke or fog-
As where we view, when in our sleeps we're lulled,
The altars exhaling steam and smoke aloft-
For, beyond doubt, these apparitions come
To us from outward. Now, then, since thou seest,
Their liquids depart, their waters flow away,
When jars are shivered, and since fog and smoke
Depart into the winds away, believe
The soul no less is shed abroad and dies
More quickly far, more quickly is dissolved
Back to its primal bodies, when withdrawn
From out man's members it has gone away.
For, sure, if body (container of the same
Like as a jar), when shivered from some cause,
And rarefied by loss of blood from veins,
Cannot for longer hold the soul, how then
Thinkst thou it can be held by any air-
A stuff much rarer than our bodies be?

Besides we feel that mind to being comes
Along with body, with body grows and ages.
For just as children totter round about
With frames infirm and tender, so there follows
A weakling wisdom in their minds; and then,
Where years have ripened into robust powers,
Counsel is also greater, more increased
The power of mind; thereafter, where already
The body's shattered by master-powers of eld,
And fallen the frame with its enfeebled powers,
Thought hobbles, tongue wanders, and the mind gives way;
All fails, all's lacking at the selfsame time.
Therefore it suits that even the soul's dissolved,
Like smoke, into the lofty winds of air;

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Get Me Off

Give your body to me
Give your body to me
let your body be free
free your body, your body with me
Give your body to me
Give your body to me
let your body be free
free your body, your body with me
i wanna undress you
i wanna caress you
dont wanna be coy
its time to get me off
i wanna undress you
i wanna caress you
dont wanna be coy
its time to get me off
cmon baby thrust me trust me
get me off
your my poison and i can not get enough
cmon baby thrust me trust me
get me off
your my poison and i can not get enough
get me off
get me off
get me off
(getting loose getting loose)
get me off
get me off
get me off
youve got to get me off
Give your body to me
Give your body to me
let your body be free
free your body, your body with me
Give your body to me
Give your body to me
let your body be free
free your body, your body with me
i wanna undress you
i wanna caress you
dont wanna be coy
its time to get me off
i wanna undress you
i wanna caress you
dont wanna be coy
its time to get me off
cmon baby thrust me trust me
get me off
your my poison and i can not get enough
cmon baby thrust me trust me

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Book III - Part 02 - Nature And Composition Of The Mind

First, then, I say, the mind which oft we call
The intellect, wherein is seated life's
Counsel and regimen, is part no less
Of man than hand and foot and eyes are parts
Of one whole breathing creature. But some hold
That sense of mind is in no fixed part seated,
But is of body some one vital state,-
Named "harmony" by Greeks, because thereby
We live with sense, though intellect be not
In any part: as oft the body is said
To have good health (when health, however, 's not
One part of him who has it), so they place
The sense of mind in no fixed part of man.
Mightily, diversly, meseems they err.
Often the body palpable and seen
Sickens, while yet in some invisible part
We feel a pleasure; oft the other way,
A miserable in mind feels pleasure still
Throughout his body- quite the same as when
A foot may pain without a pain in head.
Besides, when these our limbs are given o'er
To gentle sleep and lies the burdened frame
At random void of sense, a something else
Is yet within us, which upon that time
Bestirs itself in many a wise, receiving
All motions of joy and phantom cares of heart.
Now, for to see that in man's members dwells
Also the soul, and body ne'er is wont
To feel sensation by a "harmony"
Take this in chief: the fact that life remains
Oft in our limbs, when much of body's gone;
Yet that same life, when particles of heat,
Though few, have scattered been, and through the mouth
Air has been given forth abroad, forthwith
Forever deserts the veins, and leaves the bones.
Thus mayst thou know that not all particles
Perform like parts, nor in like manner all
Are props of weal and safety: rather those-
The seeds of wind and exhalations warm-
Take care that in our members life remains.
Therefore a vital heat and wind there is
Within the very body, which at death
Deserts our frames. And so, since nature of mind
And even of soul is found to be, as 'twere,
A part of man, give over "harmony"-
Name to musicians brought from Helicon,-
Unless themselves they filched it otherwise,
To serve for what was lacking name till then.
Whate'er it be, they're welcome to it- thou,
Hearken my other maxims.

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Let the Beat Control Your Body

-a- anita ; r - ray
A: let the beat control your body / let the beat control your body
A: let the beat control your body / let the beat control your body
A: let the beat control your body / let the beat control your body / let the beat contol your body
R: now the my beat control your body!
R: let my beat / let my beat
A: control your body/ the beat is running throw your vains/ control your body /when you let it penetrate your brain!
R: the booming system which plays in places / move your system, change these spaces / when Im on the mic you cant refuse / no one ever came to preach, I came to amuse / techno making; no mista
Never faking / always breaking it down, hey to a party / now let my beat control your body!
A: let the beat control your body / let the beat control your body / let the beat control your body
R: now let my beat control your body
A: let the beat control your body / let the beat control your body / let the beat control your body
R: let my beat / let my beat
A: control your body/ the beat is running throw your vains/ control your body /when you let it penetrate your brain!
R: its my beat now / its my beat
A: let the beat control your body / let the beat control your body / let the beat control your body
A: let the beat control your body / let the beat control your body / let the beat control your body / let the beat control your body, yeah...
R: let my beat / let my beat
R: down with the forces how we go / the second to first just you to show / you just cant stand still cause you gotta move / you feel the bass line you feel the groove / my beat accepts you jus
You are / it drives you away just like a fast car / its my beat, it belongs to me / so let my beat control your body!
A: let the beat control your body / let the beat control your body / let the beat control your body
R: let the beat control your body!
A: let the beat control your body / let the beat control your body / let the beat control your body
R: now let my beat control your body!
A: control your body/ the beat is running throw your vains/ control your body /when you let it penetrate your brain!
A: let the beat control your body!

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Body To Body

Body, body, bo-bo-bo-body, body
Body to body
Body to body
Body to body
Nobody does it like you do
Body to body
I love the way you make me feel
When you do what youre doing to me, oh
Touching me the way you do, you know, know youve got to feel it too
When you bodys next to mine, youve got me hypnotized
Body to body
Body to body
You know I like the way you do what you do when you do it to me, oh
Body to body
Nobody does it like you do
Body to body
You know I like what you do when you do what you do to me, no
Oh, what you do
Flowing through this magic night
I love to feel you hold me tight
You are the one thats right for me
You got me feeling tingaly
Share the night with stars above
I think Ive found this thing called love
Fever running through your eyes
You are my heavenly device
Body to body
Body to body
Body to body nobody does it like you do
Body to body
You know I like what you do when you do what you do to me, no
Oh, what you do
You opened up the world to me
You changed my life so tenderly
I know you are the only one
Youre brighter than the burning sun
Dont know where youre going to
I dont care as long as Im with you
That certain sparkle in your eyes
Has got me feeling oh so high
Body to body
Body to body
Body to body
Body to body
I like what you do when you do all those things to me
Body to body....

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Homer

The Iliad: Book 17

Brave Menelaus son of Atreus now came to know that Patroclus had
fallen, and made his way through the front ranks clad in full armour
to bestride him. As a cow stands lowing over her first calf, even so
did yellow-haired Menelaus bestride Patroclus. He held his round
shield and his spear in front of him, resolute to kill any who
should dare face him. But the son of Panthous had also noted the body,
and came up to Menelaus saying, "Menelaus, son of Atreus, draw back,
leave the body, and let the bloodstained spoils be. I was first of the
Trojans and their brave allies to drive my spear into Patroclus, let
me, therefore, have my full glory among the Trojans, or I will take
aim and kill you."
To this Menelaus answered in great anger "By father Jove, boasting
is an ill thing. The pard is not more bold, nor the lion nor savage
wild-boar, which is fiercest and most dauntless of all creatures, than
are the proud sons of Panthous. Yet Hyperenor did not see out the days
of his youth when he made light of me and withstood me, deeming me the
meanest soldier among the Danaans. His own feet never bore him back to
gladden his wife and parents. Even so shall I make an end of you
too, if you withstand me; get you back into the crowd and do not
face me, or it shall be worse for you. Even a fool may be wise after
the event."
Euphorbus would not listen, and said, "Now indeed, Menelaus, shall
you pay for the death of my brother over whom you vaunted, and whose
wife you widowed in her bridal chamber, while you brought grief
unspeakable on his parents. I shall comfort these poor people if I
bring your head and armour and place them in the hands of Panthous and
noble Phrontis. The time is come when this matter shall be fought
out and settled, for me or against me."
As he spoke he struck Menelaus full on the shield, but the spear did
not go through, for the shield turned its point. Menelaus then took
aim, praying to father Jove as he did so; Euphorbus was drawing
back, and Menelaus struck him about the roots of his throat, leaning
his whole weight on the spear, so as to drive it home. The point
went clean through his neck, and his armour rang rattling round him as
he fell heavily to the ground. His hair which was like that of the
Graces, and his locks so deftly bound in bands of silver and gold,
were all bedrabbled with blood. As one who has grown a fine young
olive tree in a clear space where there is abundance of water- the
plant is full of promise, and though the winds beat upon it from every
quarter it puts forth its white blossoms till the blasts of some
fierce hurricane sweep down upon it and level it with the ground- even
so did Menelaus strip the fair youth Euphorbus of his armour after
he had slain him. Or as some fierce lion upon the mountains in the
pride of his strength fastens on the finest heifer in a herd as it
is feeding- first he breaks her neck with his strong jaws, and then
gorges on her blood and entrails; dogs and shepherds raise a hue and
cry against him, but they stand aloof and will not come close to
him, for they are pale with fear- even so no one had the courage to
face valiant Menelaus. The son of Atreus would have then carried off
the armour of the son of Panthous with ease, had not Phoebus Apollo

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Homer

The Iliad: Book 24

The assembly now broke up and the people went their ways each to his
own ship. There they made ready their supper, and then bethought
them of the blessed boon of sleep; but Achilles still wept for
thinking of his dear comrade, and sleep, before whom all things bow,
could take no hold upon him. This way and that did he turn as he
yearned after the might and manfulness of Patroclus; he thought of all
they had done together, and all they had gone through both on the
field of battle and on the waves of the weary sea. As he dwelt on
these things he wept bitterly and lay now on his side, now on his
back, and now face downwards, till at last he rose and went out as one
distraught to wander upon the seashore. Then, when he saw dawn
breaking over beach and sea, he yoked his horses to his chariot, and
bound the body of Hector behind it that he might drag it about. Thrice
did he drag it round the tomb of the son of Menoetius, and then went
back into his tent, leaving the body on the ground full length and
with its face downwards. But Apollo would not suffer it to be
disfigured, for he pitied the man, dead though he now was; therefore
he shielded him with his golden aegis continually, that he might
take no hurt while Achilles was dragging him.
Thus shamefully did Achilles in his fury dishonour Hector; but the
blessed gods looked down in pity from heaven, and urged Mercury,
slayer of Argus, to steal the body. All were of this mind save only
Juno, Neptune, and Jove's grey-eyed daughter, who persisted in the
hate which they had ever borne towards Ilius with Priam and his
people; for they forgave not the wrong done them by Alexandrus in
disdaining the goddesses who came to him when he was in his
sheepyards, and preferring her who had offered him a wanton to his
ruin.
When, therefore, the morning of the twelfth day had now come,
Phoebus Apollo spoke among the immortals saying, "You gods ought to be
ashamed of yourselves; you are cruel and hard-hearted. Did not
Hector burn you thigh-bones of heifers and of unblemished goats? And
now dare you not rescue even his dead body, for his wife to look upon,
with his mother and child, his father Priam, and his people, who would
forthwith commit him to the flames, and give him his due funeral
rites? So, then, you would all be on the side of mad Achilles, who
knows neither right nor ruth? He is like some savage lion that in
the pride of his great strength and daring springs upon men's flocks
and gorges on them. Even so has Achilles flung aside all pity, and all
that conscience which at once so greatly banes yet greatly boons him
that will heed it. man may lose one far dearer than Achilles has lost-
a son, it may be, or a brother born from his own mother's womb; yet
when he has mourned him and wept over him he will let him bide, for it
takes much sorrow to kill a man; whereas Achilles, now that he has
slain noble Hector, drags him behind his chariot round the tomb of his
comrade. It were better of him, and for him, that he should not do so,
for brave though he be we gods may take it ill that he should vent his
fury upon dead clay."
Juno spoke up in a rage. "This were well," she cried, "O lord of the
silver bow, if you would give like honour to Hector and to Achilles;

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Body Language

Words and music by freddie mercury
Give me body give me body body
Give me your body
Dont talk dont talk dont talk dont talk
Baby dont talk
Body language body language body language
Give me your body
Just give me yeah your body
Give me yeah your body
Dont talk
Body language huh huh
Body language body language
You got red lips snakes in your eyes
Long legs great thighs
You got the cutest ass Ive ever seen
Knock me down for a six any time
Look at me I gotta case of body language
Look at me I gotta case of body language
Look at me I gotta case of body language
Look at me I gotta case of body language
Of body language of body language
Yeah sexy body sexy sexy body
I want your body
Baby youre hot
Body language body language body language
Body language body language body language
Body language body language body language

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The Tower Beyond Tragedy

I
You'd never have thought the Queen was Helen's sister- Troy's
burning-flower from Sparta, the beautiful sea-flower
Cut in clear stone, crowned with the fragrant golden mane, she
the ageless, the uncontaminable-
This Clytemnestra was her sister, low-statured, fierce-lipped, not
dark nor blonde, greenish-gray-eyed,
Sinewed with strength, you saw, under the purple folds of the
queen-cloak, but craftier than queenly,
Standing between the gilded wooden porch-pillars, great steps of
stone above the steep street,
Awaiting the King.
Most of his men were quartered on the town;
he, clanking bronze, with fifty
And certain captives, came to the stair. The Queen's men were
a hundred in the street and a hundred
Lining the ramp, eighty on the great flags of the porch; she
raising her white arms the spear-butts
Thundered on the stone, and the shields clashed; eight shining
clarions
Let fly from the wide window over the entrance the wildbirds of
their metal throats, air-cleaving
Over the King come home. He raised his thick burnt-colored
beard and smiled; then Clytemnestra,
Gathering the robe, setting the golden-sandaled feet carefully,
stone by stone, descended
One half the stair. But one of the captives marred the comeliness
of that embrace with a cry
Gull-shrill, blade-sharp, cutting between the purple cloak and
the bronze plates, then Clytemnestra:
Who was it? The King answered: A piece of our goods out of
the snatch of Asia, a daughter of the king,
So treat her kindly and she may come into her wits again. Eh,
you keep state here my queen.
You've not been the poorer for me.- In heart, in the widowed
chamber, dear, she pale replied, though the slaves
Toiled, the spearmen were faithful. What's her name, the slavegirl's?
AGAMEMNON Come up the stair. They tell me my kinsman's
Lodged himself on you.
CLYTEMNESTRA Your cousin Aegisthus? He was out of refuge,
flits between here and Tiryns.
Dear: the girl's name?
AGAMEMNON Cassandra. We've a hundred or so other
captives; besides two hundred
Rotted in the hulls, they tell odd stories about you and your
guest: eh? no matter: the ships
Ooze pitch and the August road smokes dirt, I smell like an
old shepherd's goatskin, you'll have bath-water?
CLYTEMNESTRA
They're making it hot. Come, my lord. My hands will pour it.

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The Walk

Attention everybody
I'm gonna show U a brand new dance
It's called "The Walk," "The Walk"
Just let your body talk
'Til U're deep in a trance
U don't need no partner
U can walk all alone
(Say, say) Whenever U feel the groove
Just let your body move
Walkin' 2 a beat of your own (Hey)
Everybody walk your body
Everybody walk (U)
Everybody walk your body
Everybody walk
Attention everybody
I said it ain't hard 2 do
U just walk, walk
Let your body talk
Walkin' so cool (Walkin' so cool)
Attention everybody
I said I just shined my shoes, yes I did
So U can let your body talk
But just watch where U walk
Or your life U're gonna lose
In other words, I'll walk U til U're dead
Everybody walk your body (Oh yeah, hey)
Everybody walk (U)
Everybody walk your body
Oh, everybody walk
The days of dancing in one place are gone
And honey, U know U can't dance with them tight jeans on
If U try 2 cop a dip, U trip, slip, and fall
Walking's 4 the cool baby, put on a camisole (Hey)
Everybody walk your body (Everybody walk your body)
Everybody walk (U)
Everybody walk your body (Everybody walk your body)
Everybody walk (Uh)
Who? Me? I wear baggies, zip, snap, and drop
(Mm) Easy access baby (Yes, before U get a chance 2 holler "Stop!")
Besides, Rollo likes his freedom
Ain't nothin' like a fresh pair of baggies
Now I know that's right
Everybody walk your body (Everybody walk your body)
Everybody walk (U)
Everybody walk your body
Everybody walk (Oh)
Hup 2, 3, 4, what the hell are we fightin' 4? Walk!
Hup 2, 3, 4, what the hell are we fightin' 4? Walk!
Company fall in line, talk
Hup 2, 3, 4, what the hell are we fightin' 4? Walk! (Jellybean)

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Homer

The Iliad: Book 16

Thus did they fight about the ship of Protesilaus. Then Patroclus
drew near to Achilles with tears welling from his eyes, as from some
spring whose crystal stream falls over the ledges of a high precipice.
When Achilles saw him thus weeping he was sorry for him and said,
"Why, Patroclus, do you stand there weeping like some silly child that
comes running to her mother, and begs to be taken up and carried-
she catches hold of her mother's dress to stay her though she is in
a hurry, and looks tearfully up until her mother carries her- even
such tears, Patroclus, are you now shedding. Have you anything to
say to the Myrmidons or to myself? or have you had news from Phthia
which you alone know? They tell me Menoetius son of Actor is still
alive, as also Peleus son of Aeacus, among the Myrmidons- men whose
loss we two should bitterly deplore; or are you grieving about the
Argives and the way in which they are being killed at the ships, throu
their own high-handed doings? Do not hide anything from me but tell me
that both of us may know about it."
Then, O knight Patroclus, with a deep sigh you answered,
"Achilles, son of Peleus, foremost champion of the Achaeans, do not be
angry, but I weep for the disaster that has now befallen the
Argives. All those who have been their champions so far are lying at
the ships, wounded by sword or spear. Brave Diomed son of Tydeus has
been hit with a spear, while famed Ulysses and Agamemnon have received
sword-wounds; Eurypylus again has been struck with an arrow in the
thigh; skilled apothecaries are attending to these heroes, and healing
them of their wounds; are you still, O Achilles, so inexorable? May it
never be my lot to nurse such a passion as you have done, to the
baning of your own good name. Who in future story will speak well of
you unless you now save the Argives from ruin? You know no pity;
knight Peleus was not your father nor Thetis your mother, but the grey
sea bore you and the sheer cliffs begot you, so cruel and
remorseless are you. If however you are kept back through knowledge of
some oracle, or if your mother Thetis has told you something from
the mouth of Jove, at least send me and the Myrmidons with me, if I
may bring deliverance to the Danaans. Let me moreover wear your
armour; the Trojans may thus mistake me for you and quit the field, so
that the hard-pressed sons of the Achaeans may have breathing time-
which while they are fighting may hardly be. We who are fresh might
soon drive tired men back from our ships and tents to their own city."
He knew not what he was asking, nor that he was suing for his own
destruction. Achilles was deeply moved and answered, "What, noble
Patroclus, are you saying? I know no prophesyings which I am
heeding, nor has my mother told me anything from the mouth of Jove,
but I am cut to the very heart that one of my own rank should dare
to rob me because he is more powerful than I am. This, after all
that I have gone through, is more than I can endure. The girl whom the
sons of the Achaeans chose for me, whom I won as the fruit of my spear
on having sacked a city- her has King Agamemnon taken from me as
though I were some common vagrant. Still, let bygones be bygones: no
man may keep his anger for ever; I said I would not relent till battle
and the cry of war had reached my own ships; nevertheless, now gird my

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Na Na Na Na

[Supercat]
This is the "Long Long He Love" fe the gal dem, Na, Na, Na Na,
The Rapper Don and 112 he nah gon stay pon the shelf.
I wanna see you rock that ass
Rock that ass
Rock that ass
Rock that ass
Work your body body
Work your body body
Work your body body
Work your body body
Change positions
Change positions
Change positions
New position
I want a new position
Twirk it for me
Twirk it for me
Twirk it for me
Twirk it for me
[Q]
Come a little closer baby
Girl I want to feel your body
Lead you right next to me
We can be the life of the party
I just wanna let you know
I love the way your movin
Never wanna let you go
Never wanna stop the music
[Chorus:]
Girl Na Na Na Na
You don't know what you doin to me
Girl you lookin so sexy
When you doin the dance for me
Hey we goin Na Na Na Na
You don't know what you doin to me
Girl you lookin so sexy
When you doin the dance for me
[Slim]
Now that I've got you babe
Know we gotta keep it sexy
Touchin all over me
Baby it's ecstasy
Lady won't you take my hand
Let's go to VIP I don't think you understand
What you are doin to me
[Chorus:]
Girl Na Na Na Na
You don't know what you doin to me
Girl you lookin so sexy

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Body Talk

I can tell
By the way you stare at me
(talk):
Its deep...real deep
Your minds messed up
Words just dont come easily
(talk):
It should be natural
Your invitation...baby
Turned my head around
Quiet conversation
Language without sound
Body talk...work your body
Everybody let your body talk
Body talk...work your body
Everybody needs some body talk
The guy with me
Hes just a friend of mine
(talk)
Its purely platonic
So if youre tuff enuff
Baby step across the line
(talk)
Girlfriend dont bite
My imagination...baby
Bound to blow my mind
Body talk...work your body
Everybody let your body talk
Body talk...work your body
Everybody needs some body talk
Body talk
I can hear your body talk
Speak to me baby
Body talk
I can hear your body talk
Speak to me baby
Body talk
I can hear your body talk
Body talk
I can hear your body, body, body, body
Talk
I get the picture...baby
Come on over here
Your lips aint moving
But I hear you loud and clear
(chorus out)

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Body Wishes

(stewart, cregan, savigar, le mesurier)
The night closes in on another day
As the oldest games gettin underway
On the minds of a million people body wishes
So you climb on the carousel and take a chance
The same old ritual the same old dance
The hardest thing to resist is body wishes
If the fire down belows gettin worse and worse
Youre so close to shootin that you want to burst
Somebodys sponge needs squeezin body wishes
What do I say
Nobody gonna tell ya
Where do I go
Somewhere someonell have ya
Who do I tell
Anybody thatll listen
No one should know
Wont solve the problem
Body wishes, body wishes
Body wishes, body wishes
Away in the distance a baby cries
But you know somebodys by her side
The night drags on forever body wishes
You can hear the tickin of a lonely clock
The howlin wind that just wont stop
Somebodys cherries need pickin body wishes
What do I say
Nobody gonna tell ya
Where do I go
Somewhere someonell have ya
Who do I tell
Anybody thatll listen
No one should know
Wont solve the problem
Itll tear you apart like an angry sea
Keep you warm like a summer breeze
Its all weve got in a cold cold world
Is to love someone
Body wishes, body wishes
Somethings happenin in the air
It feels so close but you dont know where
The poorest peoples riches body wishes
And the cheatin hearts never learn
Someday somewhere gonna be your turn
Dont start what you cant finish body wishes
What do I say
Nobody gonna tell ya
Where do I go
Somewhere someonell have ya
Who do I tell

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When That Body And The Soul Meets

If it's felt with-in-side,
And you've got it
That good rhythm!
That rhythm would be in your feet.
If you've got it!
You'd feel it with each patting,
Tapping out a movement
That begins your feet,
Patting beats.
Rhythmically.

If it's felt with-in-side,
And you've got it.
That good rhythm!
That rhythm would be in your feet.
If you've got it!
You'd feel it with each,
Patting of.
Both your feet.

If it's there you've got to rock it.
When that body and the soul meets.
It's a feeling you must reveal.
When that body and the soul meets.
It's that feeling done on dance floors,
When that body and the soul meets.
And benefits the one who's real.
When that body and the soul meets.

If it's there you've got to rock it.
When that body and the soul meets.
It's a feeling you must reveal.
When that body and the soul meets.
It's that feeling done on dance floors,
When that body and the soul meets.
And benefits the one who's real.
When that body and the soul meets.

It's a feeling you must reveal.
When that body and the soul meets.
If it's there you've got to rock it.
When that body and the soul meets.
It's a feeling you must reveal.
When that body and the soul meets.
If it's there you've got to rock it.
When that body and the soul meets.
It's a feeling you must reveal.
When that body and the soul meets.
If it's there you've got to rock it.
When that body and the soul meets.

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Walt Whitman

I Sing The Body Electric

I SING the Body electric;
The armies of those I love engirth me, and I engirth them;
They will not let me off till I go with them, respond to them,
And discorrupt them, and charge them full with the charge of the
Soul.

Was it doubted that those who corrupt their own bodies conceal
themselves;
And if those who defile the living are as bad as they who defile the
dead?
And if the body does not do as much as the Soul?
And if the body were not the Soul, what is the Soul?


The love of the Body of man or woman balks account--the body itself
balks account;
That of the male is perfect, and that of the female is perfect. 10

The expression of the face balks account;
But the expression of a well-made man appears not only in his face;
It is in his limbs and joints also, it is curiously in the joints of
his hips and wrists;
It is in his walk, the carriage of his neck, the flex of his waist
and knees--dress does not hide him;
The strong, sweet, supple quality he has, strikes through the cotton
and flannel;
To see him pass conveys as much as the best poem, perhaps more;
You linger to see his back, and the back of his neck and shoulder-
side.

The sprawl and fulness of babes, the bosoms and heads of women, the
folds of their dress, their style as we pass in the street, the
contour of their shape downwards,
The swimmer naked in the swimming-bath, seen as he swims through the
transparent green-shine, or lies with his face up, and rolls
silently to and fro in the heave of the water,
The bending forward and backward of rowers in row-boats--the horseman
in his saddle, 20
Girls, mothers, house-keepers, in all their performances,
The group of laborers seated at noon-time with their open dinner-
kettles, and their wives waiting,
The female soothing a child--the farmer's daughter in the garden or
cow-yard,
The young fellow hoeing corn--the sleigh-driver guiding his six
horses through the crowd,
The wrestle of wrestlers, two apprentice-boys, quite grown, lusty,
good-natured, native-born, out on the vacant lot at sundown,
after work,
The coats and caps thrown down, the embrace of love and resistance,
The upper-hold and the under-hold, the hair rumpled over and blinding

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Tamar

I
A night the half-moon was like a dancing-girl,
No, like a drunkard's last half-dollar
Shoved on the polished bar of the eastern hill-range,
Young Cauldwell rode his pony along the sea-cliff;
When she stopped, spurred; when she trembled, drove
The teeth of the little jagged wheels so deep
They tasted blood; the mare with four slim hooves
On a foot of ground pivoted like a top,
Jumped from the crumble of sod, went down, caught, slipped;
Then, the quick frenzy finished, stiffening herself
Slid with her drunken rider down the ledges,
Shot from sheer rock and broke
Her life out on the rounded tidal boulders.

The night you know accepted with no show of emotion the little
accident; grave Orion
Moved northwest from the naked shore, the moon moved to
meridian, the slow pulse of the ocean
Beat, the slow tide came in across the slippery stones; it drowned
the dead mare's muzzle and sluggishly
Felt for the rider; Cauldwell’s sleepy soul came back from the
blind course curious to know
What sea-cold fingers tapped the walls of its deserted ruin.
Pain, pain and faintness, crushing
Weights, and a vain desire to vomit, and soon again
die icy fingers, they had crept over the loose hand and lay in the
hair now. He rolled sidewise
Against mountains of weight and for another half-hour lay still.
With a gush of liquid noises
The wave covered him head and all, his body
Crawled without consciousness and like a creature with no bones,
a seaworm, lifted its face
Above the sea-wrack of a stone; then a white twilight grew about
the moon, and above
The ancient water, the everlasting repetition of the dawn. You
shipwrecked horseman
So many and still so many and now for you the last. But when it
grew daylight
He grew quite conscious; broken ends of bone ground on each
other among the working fibers
While by half-inches he was drawing himself out of the seawrack
up to sandy granite,
Out of the tide's path. Where the thin ledge tailed into flat cliff
he fell asleep. . . .
Far seaward
The daylight moon hung like a slip of cloud against the horizon.
The tide was ebbing
From the dead horse and the black belt of sea-growth. Cauldwell
seemed to have felt her crying beside him,

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Book IV - Part 04 - Some Vital Functions

In these affairs
We crave that thou wilt passionately flee
The one offence, and anxiously wilt shun
The error of presuming the clear lights
Of eyes created were that we might see;
Or thighs and knees, aprop upon the feet,
Thuswise can bended be, that we might step
With goodly strides ahead; or forearms joined
Unto the sturdy uppers, or serving hands
On either side were given, that we might do
Life's own demands. All such interpretation
Is aft-for-fore with inverse reasoning,
Since naught is born in body so that we
May use the same, but birth engenders use:
No seeing ere the lights of eyes were born,
No speaking ere the tongue created was;
But origin of tongue came long before
Discourse of words, and ears created were
Much earlier than any sound was heard;
And all the members, so meseems, were there
Before they got their use: and therefore, they
Could not be gendered for the sake of use.
But contrariwise, contending in the fight
With hand to hand, and rending of the joints,
And fouling of the limbs with gore, was there,
O long before the gleaming spears ere flew;
And Nature prompted man to shun a wound,
Before the left arm by the aid of art
Opposed the shielding targe. And, verily,
Yielding the weary body to repose,
Far ancienter than cushions of soft beds,
And quenching thirst is earlier than cups.
These objects, therefore, which for use and life
Have been devised, can be conceived as found
For sake of using. But apart from such
Are all which first were born and afterwards
Gave knowledge of their own utility-
Chief in which sort we note the senses, limbs:
Wherefore, again, 'tis quite beyond thy power
To hold that these could thus have been create
For office of utility.
Likewise,
'Tis nothing strange that all the breathing creatures
Seek, even by nature of their frame, their food.
Yes, since I've taught thee that from off the things
Stream and depart innumerable bodies
In modes innumerable too; but most
Must be the bodies streaming from the living-
Which bodies, vexed by motion evermore,
Are through the mouth exhaled innumerable,

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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS


SYMPTOMS OF SPIRITUAL AWAKENING


1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.


This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.


3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.


You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.


One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.


4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.


Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

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Body Movin

Ready, one.
You will do this four times with the left
Four with the right
Then eight times with both
Then repeat.
Body movin, body movin
A-1 sound, sound so soothing
Body movin, body movin
We be getting down and you know were crush groovin.
Now let me get some action from the back section
We need body rocking not perfection
Let your back bone flip but dont slip a disc
Let your spine unwind just take a risk
I wanna do the freak until the break of dawn
Now, tell me party people is that so wrong
The ship is docking, inter-lockin
And up-rockin electro-shocking
Were getting down computer action
Do the robotic satisfaction
All of yall get off the wall
Have a ball and get involved with
Body movin, body movin
With the a-1 sound sound so soothing
Body movin, body movin
We be getting down and you know were crush groovin.
Stand erect, arms down,
Swing left arm big same with the right
Flame on, Im gone
Im so sweet like a nice bon bon
Came out rapping when I was born
Mom said rock it til the break of dawn
Puttin bodies in motion cause I got the notion
Like roy cormier with the coconut lotion
The sound of music makin you insane
You cant explain to people this type of mind frame
Like a bottle of chateau neuf du pap
Im fine like wine when I start to rap
We need body rockin not perfection
Let me get some action from the back section
Body movin, body movin
A-1 sound, sound so soothing
Body movin, body movin
We be getting down and you know were crush groovin
Left arm ready and one,
And again, stand erect
Mike d with the master plan
I said ooh my my and thank you maam
And when I grab the mic you scream ooh God damn
The creme de la creme is who I am
Mca where have you been

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