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Yips

When focusing too hard on putts
golfers suffer from the yips,
and those who focus hard on butts
and breasts and what’s below the hips
may not obtain a hole in one
because most eagles fly away,
and though a birdie can be fun
you’ll never catch one if you play
too focused. Nonchalance will launch
in sex, as golf, a thousand ships,
and when you’re ready for some raunch,
soft-focus rescues you from yips.

Inspired by an article by Katie Thomas in the NYT on August 1 explaining the phenomenon of yip[s which plagues archersm, golfers and all people who aim to carefully at targets (“The Secret Curse of Expert Archers”) :

There is an affliction so feared by elite archers that many in the sport refuse to even say its name. Archery coaches who specialize in treating the problem are sworn not to reveal the identities of archers in its grip, even though they estimate that 90 percent of high-level competitors will fall victim at least once in their careers. Target panic, as the condition is known, causes crack shots to suddenly lose control of their bows and their composure. Mysteriously, sufferers start releasing the bow the instant they see the target, sabotaging any chance of a gold-medal shot. Others freeze up and cannot release at all. Target panic is akin to the yips in baseball and golf, when accomplished athletes can no longer make a simple throw to first base or stroke an easy putt. The results can be mortifying, and archery is filled with tales of those who have caught the curse, never to shoot again. The problem has spawned a cottage industry of coaches, books and specialized accessories that claim to cure target panic….Lanny Bassham, a former Olympic rifle shooter and mental coach whose clients include the Olympic archer Brady Ellison, said the archery community had a peculiar obsession with target panic, which he noted had a horrifying ring. “The words target panic have induced an unnecessary amount of severity and concern about this condition among archers, ” he said. “I think if they had a better word for it, they’d have a lot less problem trying to cure it.” Many archers and their coaches refuse to say target panic. Those words are forbidden around the Nichols household, which is home to the Olympic archer Jennifer Nichols and her younger sister, Amanda, also a world-class competitor. “We try to stay away from the labels that are put on things by people in the archery industry because once you feel you’ve got that label, it’s hard to stay away from it, ” said their father, Brent Nichols. “We don’t want to hear those things.” Theories vary on how to cure target panic. Some switch their shooting hand, or change their grip slightly — techniques that have also proved successful in golf. Others use visualization techniques and positive reinforcement. Wunderle advises his clients to imagine seeing and feeling what a good shot is, without focusing on aiming the arrow. “Do not focus on results, ” he said. “When you focus on results, it builds anxiety. And anxiety is the kiss of death.” One of the most popular cures is to entirely remove the target. Sufferers instead practice shooting at a blank target, sometimes for weeks at a time, to retrain the mind. “The empty bale restores your confidence in your subconscious, ” said Bernie Pellerite, author of the book “Idiot Proof Archery” and a self-described expert on target panic. “Nobody flinches or punches or chokes on an empty bale.” Hunt spent weeks shooting at blank targets, but he also purchased a special release for his bow, which helped retrain him when to shoot. “It’s trying to engrave in your head when you should shoot, ” he said. “You just pull it back, let the safety off, and pull it until it decides to go. Then you get used to every shot being perfect.” Hunt placed second in his age group at the Junior Olympic Archery Development national championships in Oklahoma City earlier this month. His target panic, he said, had been cured. For now. There is an affliction so feared by elite archers that many in the sport refuse to even say its name. Archery coaches who specialize in treating the problem are sworn not to reveal the identities of archers in its grip, even though they estimate that 90 percent of high-level competitors will fall victim at least once in their careers. Target panic, as the condition is known, causes crack shots to suddenly lose control of their bows and their composure. Mysteriously, sufferers start releasing the bow the instant they see the target, sabotaging any chance of a gold-medal shot. Others freeze up and cannot release at all. Target panic is akin to the yips in baseball and golf, when accomplished athletes can no longer make a simple throw to first base or stroke an easy putt. The results can be mortifying, and archery is filled with tales of those who have caught the curse, never to shoot again. The problem has spawned a cottage industry of coaches, books and specialized accessories that claim to cure target panic.

8/20/08

poem by Gershon Hepner
Added by Poetry Lover
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