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Travel changes you. As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life — and travel — leaves marks on you. Most of the time, those marks — on your body or on your heart — are beautiful. Often, though, they hurt.

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Miss You Most (At Christmas Time)

The fire is burning
The room's all aglow
Outside the December wind blows
Away in the distance
The carolers sing in the snow
Everybody's laughing
The world is celebrating
And everyone's so happy
Except for me tonight

I miss you
Most at Christmas time
And I can't get you
Get you off my mind
Every other season comes along
And I'm all right
But then I miss you
Most at Christmas time

I gaze out the window
This cold winters' night
At all of the twinkling lights
Alone in the darkness
Remembering when you were mine
Everybody's smiling
The whole world is rejoicing
And everyone's embracing
Except for you and I


In the springtime
Those memories start to fade
With the April rain
Through the summer days
Till Autumn's leaves are gone
I get by without you
Till the snow begins to fall
And then...


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We May Roam Through This World

We may roam through this world, like a child at a feast,
Who but sips of a sweet, and then flies to the rest;
And, when pleasure begins to grow dull in the east,
We may order our wings and be off to the west:
But if hearts that feel, and eyes that smile,
Are the dearest gifts that heaven supplies,
We never need leave our own green isle,
For sensitive hearts, and for sun-bright eyes.
Then, remember, wherever your goblet is crown'd,
Through this world, whether eastward or westward you roam,
When a cup to the smile of dear woman goes round,
Oh! remember the smile which adorns her at home.

In England, the garden of Beauty is kept
By a dragon of prudery placed within call;
But so oft this unamiable dragon has slept,
That the garden's but carelessly watch'd after all.
Oh! they want the wild sweet-briery fence
Which round the flowers of Erin dwells;
Which warns the touch, while winning the sense,
Nor charms us least when it most repels.
Then remember, wherever your goblet is crown'd,
Through this world, whether eastward or westward you roam,
When a cup to the smile of dear woman goes round,
Oh! remember the smile that adorns her at home.

In France, when the heart of a woman sets sail,
On the ocean of wedlock its fortune to try,
Love seldom goes far in a vessel so frail,
But just pilots her off, and then bids her good-bye.
While the daughters of Erin keep the boy,
Ever smiling beside his faithful oar,
Through billows of woe, and beams of joy,
The same as he look's when he left the shore.
Then remember, wherever your goblet is crown'd,
Through this world, whether eastward or westward you roam,
When a cup to the smile of dear woman goes round,
Oh! remember the smile that adorns her at home.

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Know the rulings of your heart are true

How can we expect good from anyone and be disappointed when
It is not displayed when we do not act in accordance to the rulings
Of our own hearts? How are we to expect anyone to resist the temptation
Of exploitation if we are to be so happy in exploiting others ourselves?
How are we to expect charity if we are never the ones to give it?
How are we to expect Love is we are never the ones to live it?
Are we to expect anything, least we end up disappointed?

I feel disjointed yet anointed with the blessing of being able to
Undress this manifest reality we have been given and to see
The true wonder that lay within just as I am here to show my gratitude
For the world beyond my flesh.

Just as the blood of the wasp has laid so
Heavy on my hands for all these years so
To continue build upon its stain a monument of refrain.
I know now is the time to step into the world as a figure
Of whom I am proud to dwell within, setting modes to inner flight
The night’s road comes to a graceful end as we sing of the songs of Love you bring.

Know the rulings of your heart are true and if ever you should part with its teachings
Know that there is no other voice that will guide you with a love so true that could not be considered preaching.

The Love we live is a consequence of the Love we give whether or not we shall receive any in return.

We are only ever to know that there is no good nor evil if we are able to understand the marriage of heaven and hell.
For good appears as a passive quality, a reluctance to act upon the instinct of intuition that guides us.

What the law of man doth say some times in no ways corresponds with the rulings of the heart
Listen to the rhythmic hypnosis of your souls solemn chanting enticing you to chance within the circle of the shamans dance.

Turn within the medicine wheel - spin to unravel –Trip to travel beyond the circle.

Temptations of the flesh devour as decadent dogs the fresh youth of adolescents cravings
Nothing can be done nor should it but for helping those that would seek the guidance of another.
Love each as your mother and understand that it is not the hand of mortal law that bears down
Guilt upon our souls when we lie to one another - it is the law of our hearts to which we must abide and before no other law should we ever stop in our striding towards the light.

There is no wrong, there is no right,
For the evil which they would have
Us believe layeth within the devils heart
Is nothing but the energy upon which
The foundations of all life on earth is born.

All that is seen as sinful can be seen
As the fulfillment of desire –

Yet is it not a desire to know truth from falsity?
Is it not a desire to know true a reality
away from the blue within which we sometimes slip?
Is it not a desire for immortal life or for understanding everlasting
That man hath reared the sciences alongside the medicine of our time?

Still we strive ever onwards
Aspiring towards a perfection
That can never exist but within a dream.
Here Camelot remains - a romantic ideal in held
Dear by the soul of the heart.

Just as Atlantis arouses curiosity so to does
Camelot invoke a longing for a world that
Did never exist as we would wish it.

We are to expect nothing, but seemingly to aspire
To inspire and to conspire towards the fulfillment
Of our hearts desire.

Alongside helping others along their paths we are
Forever laughing in the face of those that would have
Us believe we hold no significance in our placement wherever we may be.

We are forever laughing in the face
Of those that are more concerned with the rat race than
Of knowing themselves as real.
We are forever laughing at those who paint upon their faces masks of utter falsity in a hope to conceal.

We seek an Understanding of our being.
We seek an understanding of all we are seeing.

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Most Of The Time

Most of the time Im clear focused all around
Most of the time I can keep both feet on the ground
I can follow the path, I can read the sign
I can stay right with it, and the road unwinds
I can handle whatever I stumble upon
I dont even notice that shes gone
Most of the time
Most of the time its well understood
Most of the time I wouldnt change it if I could
I can make it all match up, I can hold my own
I can deal with the situation right down to the bone
I can survive and I can endure
And I dont even think about her
Most of the time
Most of the time my head is on straight
Most of the time Im strong enough not to hate
I dont build up illusion til it makes me sick
I aint afraid of confusion no matter how thick
I can smile in the face of mankind
Dont even remember what her lips felt like on mine
Most of the time
Most of the time she aint even in my mind
I wouldnt know her if I saw her, shes that far behind
Most of the time I cant even be sure
If she was ever with me or if I was ever with her
Most of the time Im halfways content
Most of the time I know exactly where it all went
I dont cheat on myself, I dont run and hide
Hide from the feelings that I buried inside
I dont compromise and I dont pretend
I dont even care if I ever see her again
Most of the time

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Your Acquaintances Are Few, Aren't They?

The clear difference between you and me,
Is the time you devote being opinionated?

'Oh really?
And you?
What are you devoted to?
Huh? '

Those who know me,
Are well aware of my generosity given...
And time I have donated,
In the sharing of my observations.

'To which they agree,
Are 'not' opinions.
I'm sure.'

Not necessarily.
I have recommended,
IF they 'might' have suggestions...
To place them together in a sealed envelope,
And then mailed to my home address....
For review and consideration.

'Your acquaintances are few, aren't they? '

There you go,
Giving your unsolicited opinion...again!

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The soul of your heart

as you return to start for a new day, never surrender,
retreat as it goes, forward not to stop, but stay so as
you go in the day of today, where your heart calm your
soul to say that you’re on your way, of yesterday
before today

reaching out is what you always want to explore,
the highway of change never returns, it passes only
once more, it run motionless and see never stop, the
road is so stormy and the day is to dark, and if the
light shine above nobody can' say please stop, for
every leaving there always a soul that falls

as the heart comes to tear and the soul comes to
break the angels wish to end the soul that call, the day
has widen the entrance to all, while the journey of bells
always ring, the departed soul cried, leaving behind the
heart that mourn, to the heavens reborn

wisdom the heart and let the soul rejoice, the emptiness
have opened to the soul, of the heart that call.... have
mercy oh! my Dear God

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On my way out of this world

Im on my way out of the world.
Now I did take the pills
And took the razor to my wrists.
I decided I wanted out of this world.
I new I had to leave everything behind me.
I had to begin deaths journey.
And leave the world behind me.

I didnt really want to die
I couldnt see another way
That I could stay
In this world.

I did the only thing
I knew that I could do.
I knew I could end the pain
If I went out of this world.

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Miss You Most

- M. Carey - W. Afanasieff -
The fire is burning
The room's all aglow
Outside the December wind blows
Away in the distance the carolers sing in the snow
Everybody's laughing
The world is celebrating
And everyone's so happy
Except for me tonight
Because I miss you
Most at Christmas time
And I can't get you
Get you off my mind
Every other season comes along
And I'm all right
But then I miss you, most at Christmas time
I gaze out the window
This cold winter's night
At all of the twinkling lights
Alone in the darkness
Remembering when you were mine
Everybody's smiling
The whole world is rejoicing
And everyone's embracing
Except for you and I
Baby I miss you
Most at Christmas time
And I can't get you
Get you off my mind
Every other season comes along
And I'm all right
But then I miss you, most at Christmas time
In the springtime those memories start to fade
With the April rain
Through the summer days
Till autumn's leaves are gone
I get by without you
Till the snow begins to fall
And then I miss you
Most at Christmas time
And I can't get you
Get you off my mind
Every other season comes along
And I'm all right...
But then I miss you, most at Christmas time

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The Way You Are

The Way You Are

Sometimes you ignore me
Sometimes you roll your eyes
Sometimes you don't notice me
And just give me a deep sigh

Sometimes you make me cry
Sometimes you make me weep
Sometimes when I pass by
I just give you the creeps

Sometimes you boss me around
Sometimes you tell me what to do
Sometimes I go round and round
Just to please and satisfy you


Most of the time you make me happy
Most of the time you give me smiles
Most of the time you make me feel uneasy
I can hear my heart beat through miles

Most of the time you raise me up
Most of the time you encourage me
Most of the time you fill me up
Fill me up with overflowing glee

Most of the time you hold me tight
Most of the time you lift me up so high
Most of the time you teach me what's right
You make me fly way into the sky

Most of the time you are my support
Most of the time you are my light
Most of the time you give me comfort
You help me with all your might

Sometimes you make me hate you
Most of the time I just hide it inside
Sometimes you make me want to kill you
But most of the time, I just want you by my side

Most of the time...
Most of the time...

That's just the way it is
That's just the way you are

But I love the way it is...

And I certainly love...

The way you are

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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few



1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.

This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.

You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.

One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.

Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

We often gain weight because many fears we have suppressed are now coming up to the surface to be healed. We react by building up a defense. We also attempt to ground ourselves or provide bulk against increasing frequencies in our bodies.

Advice: Don't freak out, but just accept it as a symptom of where you are right now. You will release/gain the weight when all your fears have been integrated. Release your anxiety about this. Then you might find it easier to lose/gain the weight eventually. Exercise.

Before eating, try this: Sit at the table with an attractive place setting. Light a candle. Enjoy how the food looks. Place your dominant hand over your heart and bless the food. Tell your body that you are going to use the food to richly nourish it, but that you are not going to use the food to fulfill your emotional hungers.

Then pass your hand from left to right over the food and bless it. You may notice that the food feels warm to your hand even if the food is cold- I like to think that the food is good for me when it feels warm and nourishing to my hand. I have also noticed that when I practice blessing the food, I don't eat as much. It is important not to let yourself off the hook when you forget to bless the food before you eat.
If I've forgotten and I've nearly finished eating, I bless the food anyway. That way I don't slip out of the habit. Another thing you can do is to stay present while eating - don't watch TV or read. Heartily enjoy what blessings are before you.

6. Changes in eating habits: Strange cravings and odd food choices. Some find they are not as hungry as they used to be. Or hungrier.

Advice: Don't deny what your body tells you it needs. If you are not sure, you might try muscle-testing before you chose a food to see if it's what your body wants. Also try blessing the food as described in #5.

7. Food intolerances, allergies you never had before: As you grow more spiritual, you are more sensitive to everything around you. Your body will tell you what it can no longer tolerate, as if it, too, is sloughing off what doesn't serve it anymore. You might be cleansing yourself of toxins. Some people find they often have a white residue in their mouth, much like that of runners at the end of a race.

Advice: An acupuncturist told me that this film can be removed by sloshing 2 tablespoons of cold-pressed olive oil in your mouth for 10-15 minutes (don't swallow, whatever you do) , then spitting it out into the toilet - not the sink, for you just removed toxins from your body and don't want them in the sink. Brush your teeth and do the same. Then clean your brush. (Sorry this is yucky, but it works.)

8. Amplification of the senses. Increased sensitivity.

8a. Sight: Blurry vision, shimmering objects, seeing glittery particles, auras around people, plants, animals, and objects. Some report seeing formerly opaque objects as transparent. When you close your eyes, you no longer see darkness, but a redness. You may also see geometric shapes or brilliant colors and pictures when eyes are closed. Colors appear more vivid - the sky might look teal or the grass an amazing green. Often I see grids running across the ground.

As you become more sensitive, you may see shapes or outlines in the air, especially when the room is almost dark. When your eyes are open or closed, you may see white shapes in your peripheral vision (these are your guides) .

Advice: Your vision is changing in many ways - you are experiencing new ways of seeing. Be patient. Whatever you do, do not be afraid. Hazy vision maybe relieved by yawning.

8b. Hearing: Increased or decreased hearing. I once thought I would have to pull off the road because of the painfully amplified sound of my tires on the freeway. Other symptoms are hearing white noise in the head, beeps, tones, music or electronic patterns. Some hear water rushing, bees buzzing, whooshing, roaring or ringing. Others have what is called audio dyslexia- you can't always make out what people are saying, as if you can no longer translate your own language.

Some hear strange voices in their dreams, as if someone is hovering near them. You can either ask the presence(s) to leave or ask Archangel Michael to take care of the situation. Again, there is nothing to fear.

Advice: Surrender to it. Let it come through. Listen. Your ears are adjusting to new frequencies.

8c. Enhanced senses of smell, touch, and/or taste. I notice I can now smell and taste chemical additives in some foods in a rather unpleasant manner. Other food may taste absolutely wonderful. For some people, these enhancements are both delightful and distracting. You might even smell the fragrance of flowers now and then. Many of the mystics did. Enjoy it.

9. Skin eruptions: Rashes, bumps, acne, hives, and shingles. Anger produces outbreaks around the mouth and chin. I had a dermatitis on my extremities for several months that accompanied healing an episode from my past. When I had worked through most of the issue, the condition was released.

Advice: You may be sloughing off toxins and bringing emotions to the surface. When there is an issue to be released and you are trying to repress it, your skin will express the issue for you until you process the emotions. Work through your 'stuff'.

10. Episodes of intense energy which make you want to leap out of bed and into action. Followed by periods of lethargy and fatigue. The fatigue usually follows great shifts. This is a time of integration, so give into it.

Advice: Roll with the nature of the energy. Don't fight it. Be gentle with yourself. Take naps if you are tired. Write your novel if you are too energized to sleep. Take advantage of the type of energy.

11. Changes in prayer or meditation. Not feeling the same sensations as before. Not having the same experience of being in contact with Spirit. Difficulty in focusing.

Advice: You may be in more instant and constant communion with Spirit now and the sensation may therefore be altered. You will adapt to this new feeling. You are actually thinking and acting in partnership with Spirit most of the time now. You may find your meditation periods shorter.

12. Power surges: All of a sudden you are heated from head to toe. It is a momentary sensation, but uncomfortable. In contrast, some people have felt inexplicably cold. I have experienced both. More recently I experience waves or currents of energy rolling through me. Sometimes the energy seems so intense when it first comes into my body that I feel a little nauseated.

But if I think of the energy as divine and let go of fear, I feel wonderful and enjoy the sensation. If you are an energy worker, you may have noticed that the heat running through your hands has increased tremendously. This is good. Advice: If you are uncomfortable, ask your Higher Power, that if it be for your best and highest good, to turn down/up the temperature a bit.

13. A range of physical manifestations: Headaches, backaches, neck pains, flu-like symptoms (this is called vibrational flu) , digestive problems, muscular spasms or cramps, racing heartbeat, chest pains, changes in sexual desire, numbness or pain in the limbs, and involuntary vocalizations or bodily movements. Some of us have even had old conditions from childhood reappear briefly for healing.

Advice: Remember what I said about seeking medical help if you need it! If you have determined that this is not a medical condition, relax in the realization that it is only temporary.

14. Looking younger. Yippee! As you clear emotional issues and release limiting beliefs and heavy baggage from the past, you are actually lighter. Your frequency is higher. You love yourself and life more. You begin to resemble the perfect you that you really are.

15. Vivid dreams. Sometimes the dreams are so real that you wake up confused. You may even have lucid dreams in which you are in control. Many dreams may be mystical or carry messages for you. And in some dreams, you just know that you are not 'dreaming' - that what is happening is somehow real. Advice: You will remember what is important for you to remember. Don't force anything. Above all, stay out of fear.

16. Events that completely alter your life: death, divorce, change in job status, loss of home, illness, and/or other catastrophes - sometimes several at once! Forces that cause you to slow down, simplify, change, re-examine who you are and what your life means to you. Forces that you cannot ignore. Forces that cause you release your attachments. Forces that awaken your sense of love and compassion for all.

17. A desire to break free from restrictive patterns, life-draining jobs consumptive lifestyles, and toxic people or situations. You feel a compelling need to 'find yourself' and your life purpose - now! You want to be creative and free to be who you really are. You might find yourself drawn to the arts and nature. You want to unclutter yourself from things and people that no longer serve you. Advice: Do it!

18. Emotional and mental confusion: A feeling that you need to get your life straightened out-it feels like a mess. But at the same time you feel chaotic and unable to focus. See #45.

Advice: Put your ear to your heart and your own discernment will follow.

19. Introspection, solitude and loss of interest in more extroverted activities: This stage has come as a surprise to many extroverts who formerly saw themselves as outgoing and involved. They say, 'I don't know why, but I don't like to go out as much as before.'

20. Creativity bursts: Receiving images, ideas, music, and other creative inspirations at an often overwhelming rate.

Advice: At least record these inspirations, for Spirit is speaking to you about how you might fulfill your purpose and contribute to the healing of the planet.

21. A perception that time is accelerating. It seems that way because you have had so many changes introduced into your life at an unprecedented rate. The number of changes seems to be growing.

Advice: Breaking your day up into appointments and time segments increases the sense of acceleration
You can slow time down by relaxing into the present moment and paying attention to what's at hand, not anticipating what's ahead. Slow down and tell yourself that you have plenty of time. Ask your Higher Power to help you. Keep your focus on the present. Try to flow from one activity to the next. Stay tuned to your inner guidance..You can also warp time by asking for it. Next time you feel rushed, say, 'Time warp, please. I need some more time to --.' Then relax.22. A sense of impending-ness. There is a feeling that something is about to happen. This can create anxiety.

Advice: There is nothing to worry about. Things are definitely happening, but anxiety only creates more problems for you. All your thoughts - positive or negative- are prayers. There is nothing to fear.

23. Impatience. You know better, but sometimes you can't help it. You want to get on with what seems to be coming your way. Uncertainty is not comfortable. Advice: Learn to live with the uncertainty, knowing that nothing comes to you until you are ready. Impatience is really a lack of trust, especially trust in your Higher Power. When you focus on the present, you will experience miracles - yes, even in traffic.

24. A deep yearning for meaning, purpose, spiritual connection, and revelation. Perhaps an interest in the spiritual for the first time in your life. 'Constant craving', as K.D. Lang says. The material world cannot fulfill this longing. Advice: Follow your heart and the way will open up for you.

25. A feeling that you are somehow different. A disquieting sense that everything in your life feels new and altered, that you have left your old self behind. You have. You are much greater than you can possibly imagine. There is more to come.

26. 'Teachers' appear everywhere with perfect timing to help you on your spiritual journey: people, books, movies, events, Mother Nature, etc. Teachers may appear to be negative or positive when you are trapped in polarity thinking, but, from a transcendent perspective, they are always perfect. Just what you need to learn from and move on. By the way, we never get more than we are ready to master. Each challenge presents us with an opportunity to show our mastery in passing through it.

27. You find a spiritual track that makes sense to you and 'speaks to you' at the most profound levels. Suddenly you are gaining a perspective that you would never have considered before. You hunger to know more. You read, share with others, ask questions, and go inside to discover more about who you are and why you are here

28. You are moving through learning and personal issues at a rapid pace. You sense that you are 'getting it' quite readily.

Advice: Keep remembering that things will come to you when they are ready to be healed. Not sooner. Deal with whatever comes up with courage and you will move through the issues rapidly.

29. Invisible presences. Here is the woo-woo stuff. Some people report feeling surrounded by beings at night or having the sensation of being touched or talked to. Often they will wake with a start. Some also feel their body orbed vibrate. The vibrations are caused by energetic changes after emotional clearing has taken place.

Advice: This is a sensitive topic, but you may feel better blessing your bed and space around it before you sleep. I rest assured that I am surrounded only by the most magnificent spiritual entities and am always safe in God's care. Sometimes, however, the fear gets to me, and I call in Archangel Michael and/or Archangel Uriel. I don't beat myself up for being afraid sometimes. I forgive myself for not always sovereign at 3: 00 a.m.

30. Portents, visions, 'illusions', numbers, and symbols: Seeing things that have spiritual importance for you. Noticing how numbers appear synchronistically in your awareness. Everything has a message if you take the time to look. I enjoy the experience of 'getting the messages.' What fun!

31. Increased integrity: You realize that it is time for you to seek and speak your truth. It suddenly seems important for you to become more authentic, more yourself. You may have to say 'no' to people whom you have tried to please in the past. You may find it intolerable to stay in a marriage or job or place that doesn't support who you are. You may also find there is nowhere to hide, no secrets to keep anymore. Honesty becomes important in all your relationships.

Advice: Listen to your heart. If your guidance tells you not to do something, speak up and take action. Say 'no'. Likewise, you must also say 'yes' to that which compels you. You must risk displeasing others without guilt in order to attain spiritual sovereignty.

32. Harmony with seasons and cycles: You are becoming more tuned to the seasons, the phases of the moon and natural cycles. More awareness of your place in the natural world. A stronger connection to the earth.

33. Electrical and mechanical malfunctions: When you are around, light bulbs flicker, the computer locks up, or the radio goes haywire. Advice: Call on your angels, guides, or Grace Elohim to fix it or put up a field of protection of light around the machine. Surround your car with blue light. Laugh.

34. Increased synchronicity and many small miracles. Look for more of these.

Advice: Synchronistic events tell you if you are heading in the right direction or making the correct choices. Honor these clues and you cannot go astray. Spirit uses synchronicity to communicate to you. That's when you begin to experience daily miracles. See #30.

35. Increased intuitive abilities and altered states of consciousness: Thinking of someone and immediately hearing from them. More synchronicities. Having sudden insights about patterns or events from the past. Clairvoyance, out-of-body experiences, and other psychic phenomena. Intensified sensitivity and knowing. Awareness of one's essence and that of others. Channeling angelic and Christ-consciousness energies.

36. Communication with Spirit. Contact with angels, spirit guides, and other divine entities. Channeling. More and more people seem to be given this opportunity. Feeling inspiration and downloading information that takes form as writing, painting, ideas, communications, dance, etc.

37. A sense of Oneness with all. A direct experience of this Wholeness. Transcendent awareness. Being flooded with compassion and love for all life. Compassionate detachment or unconditional love for all is what lifts us up to higher levels of consciousness and joy.

38. Moments of joy and bliss. A deep abiding sense of peace and knowing that you are never alone.

39. Integration: You become emotionally, psychologically, physically, and spiritually stronger and clearer. You feel as if you are in alignment with your Higher Self.

40. Living your purpose: You know you are finally doing what you came to earth for. New skills and gifts are emerging, especially healing ones. Your life/work experiences are now converging and starting to make sense. You are finally going to use them all.

Advice: Listen to your heart. Your passion leads you to where you must go. Go within and ask your Higher Power, 'What is it you would have me do? ' Watch for synchronicities. Listen.

41. Feeling closer to animals and plants. To some people, animals now seem to be more 'human' in their behavior. Wild animals are less afraid. Plants respond to your love and attention more than ever. Some may even have messages for you.

42. Seeing beings of other dimensions. The veil between dimensions is thinner, so it is not surprising. Just stay in your sovereignty. You are more powerful than you can ever imagine, so do not entertain fear. Ask your guides for help if you slip into fear.

43. Seeing a person's true form or seeing loved ones with a different face - past life or parallel life.44. Physically manifesting thoughts and desires more quickly and efficiently.

Advice: Monitor your thoughts. All thoughts are prayers. Be careful what you ask for.45. Left -brain fogginess. Your psychic abilities, your intuitive knowing, your feeling and compassion, your ability to experience your body, your visioning, your expressiveness all emanate from the right brain. In order for this side of the brain to develop more fully, the left brain must shut down a little bit. Normally the left-hemisphere's capacity for order, organization, structure, linear sequencing, analysis, evaluation, precision, focus, problem-solving, and mathematics dominate our often less-valued right brain.

What results are memory lapses, placing words in the wrong sequence, inability or no desire to read for very long, inability to focus; forgetting what you are just about to say; impatience with linear forms of communication (audio or written formats): a feeling of spaciness, being scattered; losing interesting research or complex information; feeling bombarded with words and talk and information; and a reluctance to write. Sometimes you feel dull and have no interest in analysis, lively intellectual discussion, or investigation.

On the other hand, you might find yourself drawn to the sensate: videos, magazines with photos, beautiful artwork, movies, music, sculpting, painting, being with people, dancing, gardening, walking, and other kinesthetic forms of expression. You may search for spiritual content, even science fiction. Advice: You may discover that if you allow your heart and your right brain to lead you, the left will then be activated appropriately to support you. And someday we will be well-balanced, using both hemispheres with mastery.

46. Dizziness. This occurs when you are ungrounded. Perhaps you have just cleared a big emotional issue and your body is adjusting to your 'lighter' state. Advice: Ground yourself by eating protein. Sometimes 'comfort food' feels right. Don't make any food right or wrong for you. Use your guidance to know what you need at any given moment. Take your shoes off and put your feet in the grass for a couple of minutes.

47. Falling, having accidents, breaking bones. Your body is not grounded or perhaps your life is out of balance. Or your body may be telling you to slow down, examine certain aspects of your life, or heal certain issues. There is always a message. When I recently broke my ankle, I understand that my ankle was taking on what I myself refused to deal with. And that was all of the above.

Advice: Stay grounded by taking your shoes off and putting your feet in the grass; even better, lie down on the grass without a blanket under you. Feel the earth beneath you. Get out in nature. Slow down and pay attention. Be mindful about what you are doing. Feel your feelings when they come up. Stay in the present. Surround yourself with blue light when you are feeling shaky.

49. Heart palpitations. A racing heart usually accompanies a heart opening. It only lasts for a few moments and means that the heart is re-balancing itself after an emotional release. I had one episode that terrified me: I woke up in the middle of the night, my heart pounding. I thought it was going to come right out of my chest. It only happened once and was, I understand, a huge heart-chakra opening. But I did check it out. There is nothing wrong with my heart.

Advice: Remember what I said about getting medical attention when needed. Consult your doctor about any conditions you are not comfortable with.

50. Faster hair and nail growth. More protein is being used in the body. Too bad we can't tell the body where to grow the hair and where not to grow it. (Or can we? Hmm.)

Article from Ashtar Command Website;
http: //

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The Time Will Turn In Your Favor!

Whatever you speak
May be just babbling;

Your babbling may become
A preaching noticed by everyone;

Whomever you see today
May cheat you everyday;

But, the people who cheated you
May expect one word from you;

And a word of HELP from you;

The time will turn for ever
It will come in your favor!

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Thank You All the Time

Thank you for all the time that you experience
With the both of us.
Thank you forever, always on time your presence has been
With the both of us.
Thank you for the active participation that
Is splendid when competitions are won.
Thank you and thank you again for timeliness
To stick, to joke, to obey.
Gratitude has a place in my heart, that speaks
In the recesses and depths.
It is so great an enjoyment to partake,
I thank you.

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Bring Back The Time

You sit alone in your room;
your mind wanders
to the sound of a tune.
A tune that was a hit
so long ago when you were young.
You remember the first time you heard it,
and where you were at the time.
Suddenly a memory springs
from the back of your mind.
Coloured lights and dancing feet
move across your mind.
Your wish now is
bring back the time.
Bring back the days
you remember so well.
Days when there was
a new dance craze every week,
when groups played instruments
before the synthesiser was born,
when songs had lyrics
that everyone could sing
and a tune everyone could hum.
Bring back the teenage time
before the years flew away.
Now in reality I sit and smile,
wishfully thinking I could
bring back the time.

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I Still Love You

I still love you even though it's hard to explain
These feelings I have for you will always remain.
Even if I'll cross the river or climb the mountain,
I still love you and I'll take the challenge
'Cause my love can slay a mighty dragon.

I still love you even though you're mad
or sometimes you're hard to understand.
I'll still hold my head up and be proud
'Cause once in lifetime I got
The most beautiful woman in the planet.

Although my pride is high,
Hurts you most of the time
or makes you cry all night,
I still love you like sunshine.
I still love you even though we fight.

I still love you 'cause you'll never let me go.
I still love you 'cause I know you love me too.
I still love you 'cause it's the most wonderful feeling I have.
I still love you 'cause you know I'll be by your side.

I still love you...
Now and forevermore.

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The Time Of The Turning

In the big house
Where the sun lives
With the walls so white and blue
In the red soil
All the green grows
And the winds blow across your face
They blow across your heart
It's the time of the turning and there's something stirring outside
It's the time of turning and we'd better learn to say our goodbyes
All the earth breaks
Like a stale bread
And the seeds are folded in the soil
Oh the sun pours
Then the rains fall
While the roots reach out right through the ground
They reach out through the ground
It's the time of turning and there's something stirring outside
It's the time of turning and the old world's falling
Nothing you can do can stop the next emerging
Time of the turning and we'd better learn to say our goodbyes
If we can stand up
When all else falls down
We'll last through the winter
We'll last through the storms
We'll last through the north winds
That bring down the ice and snow
We'll last through the long nights
Till the green field's growing again
Growing again

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All the time

You lied all the time till we got married
It was necessaciated but hurried
I made a blunder and not queried
I stood under the sun and cried

All your promises stood hollow
They were useless and I did no follow
I was blinded by your quality as snake charmer
You had rehearsed it as good programmer

You showed your color at an appointed hour
I never expected it may turn sour
You bellied all expectation by pouring cold water
It was going to be black day and future to alter

How could I stand for it and share?
All the times I appreciated and adored
You were to prove as cheater and liar
I bore the burnt as very good complier

How could I dream with you as one?
It was shame to show face under the sun
It is unholy alliance and stands to appear
I may weep through out the life with tears

You were making false promises
I had all of them as near misses
They were not to smell as flower’s fragrance
They were smelt as fake as of your recently utterances

We can never as one and united
I have restrained and kept it as limited
I shall lament it for the whole time to come
The whole alliance to me stands as unwelcome

If we make joke of holy alliance and laugh
More sufferers in life will be your better half
You may wonder freely with no blame to share
She may face the wrath and people may stare

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Are You Ready For The End?

I ask, are you ready my dear friend, are you ready for the end?
For The Holy Bible is very clear, that the end of time is near.
The love of most will grow cold; this is what the Apostles were told.
Many in the end are deceived, even though they said they believed.

For many will fall from the Truth, and sadly live lives of ill repute.
Take The Lord's undeserved Grace, they have treated it with disgrace.
They spend their time in wicked fun, grieving The Spirit and The Son.
So they turn God's Graciousness, into a life of immoral wickedness.

Having no change of heart within, they truly don't understand sin.
Having only a natural birth, they are only mindful of things on earth.
Unwisely following men's rules, living their lives like utter fools.
Having no fear of God in their heart, Wisdom for them had no start.

The Lord is given no place to reign; so much of His Word seems insane.
When they hear of God's warning, they become filled with scorning.
But they continue to insist very boldly, that they live pure and holy.
They live in arrogance and pride, for this is what they have inside.

Their need is to be Born Again, to fully understand their wicked sin.
There is One in whom they can be sure, this of course is The Lord.
But with no change in their heart, He will tell them to simply depart.
So look around and see my friend, are you truly ready for the end?

(Copyright © 04/2002)

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I Wish You Found the Time to Find Me

I wish you found the time to find me.
Not just to see me,
In chance encounters when we meet!
To appear out of the blue...
In such out of the way places,
To say hello when we greet!
And I...
With these deep feelings I have for you,
Sitting inside of me wishing you knew.

I wish you found the time to find me.
I wish you could witness the preparation taken,
To await your presence each time...
We catch each other by surprise.
And I find that look in your eyes,
So priceless.

'Oh hi!
It's you again!
You too.
Have a good day.'

I wish you found the time to find me,
The one to value!
The one you discover to have met,
By an accident...
That happened to have blessed,
Your life and mine.
And not just merely as an occurrence...
Of a repeated coincidence!

But who knew...
Just how 'lucky' two like us can be?
What a karmic fate we share?
And me?
Meeting like this?
Isn't it breath taking?

Would you say that to me,
I wonder?
When we cuddle and it is raining,
With lightening and thunder!

I wish you found the time to find me.
As I have found you...
Not quite yet,
To take notice of my efforts!
Perhaps I should apply the basics?
Instead of the diverse creative approach?

I had not thought,
You may prefer the 'basic-in-my-face-stuff'.
But declaring, 'I want to jump your bones! '
May be too offensive.
Even today!

I am getting tired of these inner monologues!
They go on and on and on and on...
And I have yet to select my disguise for tomorrow.

I wish you found the time to find me.
I am running out of ideas!
And I fear your rejection!

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Listen To Your Heart (An Ode To Courage)

But one simple, yet obvious fact remains, as has for nearly three years:

Love and hate have been engaged in a battle-love versus fears;

I am the truth of your heart, and your deceit is the manifestation

Of much, yet undue trepidation, as it relates to your future celebration

Of love in its myriad forms-now, the battle is between your heart and mind;

Your heart contains love as verity, yet your mind contains fears you need to leave behind;

Your mind contains a misplaced animus toward the love that causes your fright-

The courage I wish to impart to thee, is the strength to fight back, with all your might,

Any thought that this fear is permanent or rational-love's truth shall cause it to fastly fleet!

I, and others, may aid you along the way-yet, the battle's outcome must, before we truly meet,

Be a foregone conclusion-as circumstances seem to now indicate:

Time is needed to re-establish reality, from the delusion your fears helped to create;

In many ways, and by many personages, the power of truth has been extolled-

Now beloved, this very power is what your heart does resolutely hold-

To free you at last from the burden of your fears, to finally embrace

The love that has awaited you for your entire life, and which you may not efface,

By any means-either through an ignorance of your heart's exaltation,

Or by living the fallacy you have in the past-a dichotomous experimentation;

I have not been fooled by this charade, as I contain the truth of your heart's verity-

And the most salient advice I could e'er bestow, to impart the most prescient clarity,

Is to look to what your heart has told through all these many years:

Embrace the love that's in your heart-use this to banish all your fears!

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Love The Time

Love the time
Love the time
Love the time
You have for you
Love the time you spend outside
Because this nice weather won't last very long
Fall is on its way soon
Love the time
To listen for the song of the birds
This might be the last time
Love the time
You have to reflect on your life
Love the time
You are worshiping God
Love the time that you are discovering your feelings
Love the time that you are learning about yourself
Love the time
Your soul waits in silence for God only
He is your rock and your salvation
Love the time
To dream
Love the time to paint a picture in your mind
Love the time
When you have a positive attitude
Love the time
When you are in the valley of the shadow
You will fear no evil
Because you are with God now
Love the time
Because you belong together with God
Love the time
That you are being yourself
Love the time
That you are moving on
And doing better things to improve your spirit
Love the time that you are gaining your trust back
Love the time that you are gaining self respect
Love the time that you are building your self esteem up
Love the time that you are watching the gold star at night
Love the time that God carried you to solidarity
Love the time that God will bear you up
So that you will not strike your foot against a stone
Love the time that you saw the great light
Because there were people that were sitting in the dark
And you were the lucky one
Love the time that God has opened up the door for you
Love the time that God has given you a chance
Love the time to know that the past is a part of you
Love the time that God is comforting you when you are sad
Love the time when you see writings on the wall
That you can read
Love the time to enjoy your freedom
Love the time when you are flying on the airplane
And looking out through the Airplane window
The sunset in the sky
Love the time when you sing out the blues
Love the time
Love the time
Love the time
Love the time
Love the time
Love the time
Love the time that God will set you free
Love the time when the sun will rise early in the morning in the summer
Love the time
Love the time
Love the time
Love the time to know that age is no barrier to beauty

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