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Food Itself

Falling forward mattering mightily I feed,
Only fences of food stutter like Mead.

poem by Naveed Akram
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Overweight with Food

Are you just a tub of lard and
Vastly overweight?
Do you think that when you die you'll
Need a piano crate
To act as coffin for your frame? -
Chosen as you die in shame, with
Only you to take the blame
For years of eating much the same:
A daily calorific fest
Gourmands of your ilk digest!

Is your heart in final fling and
Nearly set to burst?
Are your arteries bunged and clogged and
Feeling now the worst
For wear? - your aneurysm fit to blow
While blood as thick as rising dough
Cries 'Halt! ' to any hope of flow:
A dreadful state to put on show
In front of any nurse!
Best you hail a hearse.

Copyright Mark R Slaughter 2009

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poem by Mark R Slaughter
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Uncle Jim's Baptist Revival Hymn

By Sidney and Clifford Lanier.

[Not long ago a certain Georgia cotton-planter, driven to desperation
by awaking each morning to find that the grass had
quite outgrown the cotton overnight, and was likely to choke it,
in defiance of his lazy freedmen's hoes and ploughs,
set the whole State in a laugh by exclaiming to a group of fellow-sufferers:
"It's all stuff about Cincinnatus leaving the plough to go into politics
FOR PATRIOTISM; he was just a-runnin' from grass!"

This state of things -- when the delicate young rootlets of the cotton
are struggling against the hardier multitudes of the grass-suckers --
is universally described in plantation parlance by the phrase "in the grass";
and Uncle Jim appears to have found in it so much similarity
to the condition of his own ("Baptis'") church, overrun, as it was,
by the cares of this world, that he has embodied it in the refrain
of a revival hymn such as the colored improvisator of the South
not infrequently constructs from his daily surroundings.
He has drawn all the ideas of his stanzas from the early morning phenomena of
those critical weeks when the loud plantation-horn is blown before daylight,
in order to rouse all hands for a long day's fight against the common enemy
of cotton-planting mankind.

In addition to these exegetical commentaries, the Northern reader
probably needs to be informed that the phrase "peerten up" means substantially
`to spur up', and is an active form of the adjective "peert"
(probably a corruption of `pert'), which is so common in the South,
and which has much the signification of "smart" in New England, as e.g.,
a "peert" horse, in antithesis to a "sorry" -- i.e., poor, mean, lazy one.]

Solo. -- Sin's rooster's crowed, Ole Mahster's riz,
De sleepin'-time is pas';
Wake up dem lazy Baptissis,
Chorus. -- Dey's mightily in de grass, grass,
Dey's mightily in de grass.

Ole Mahster's blowed de mornin' horn,
He's blowed a powerful blas';
O Baptis' come, come hoe de corn,
You's mightily in de grass, grass,
You's mightily in de grass.

De Meth'dis team's done hitched; O fool,
De day's a-breakin' fas';
Gear up dat lean ole Baptis' mule,
Dey's mightily in de grass, grass,
Dey's mightily in de grass.

[...] Read more

poem by Sidney Lanier
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Salad is Incompatible with Life

Yes, my waist is fifty inches -
Big for me because I'm short.
And yes, I like my cheddar cheese
When partnered with a vintage port.

Okay, okay, that double cream
Is always served with pud,
And cake and biscuits with my tea
Are just no bloody good

For my poor hardened arteries,
But see my point of view,
Please dear wifey if you please,
A Salad makes me spew!

I'd rather eat a bowl of air
Than crunch away on greens;
Drink water from the toilet bowl
Or nibble on my jeans!

But salad! Are you there?
You know it makes me snappy -
So let me fill my face with grub,
Stay fat, and die young happy!

Copyright Mark R Slaughter 2009

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poem by Mark R Slaughter
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Be There

You dont wanna go there
Let me lead you by the hand
You dont wanna be there
Over the sea and down to land
As I look into your eyes
I pay no mind
I found the way
To get inside you
Id give you peace of mind
Am I see you falling?
Am I see you falling?
Am I see you falling beautiful
The same
I dont see you falling,
I dont see you falling,
I dont see you falling beautiful
Sometimes
You dont wanna go there
Let me lead you by the hand
You dont wanna be there
Over the sea and down to land
As I look into your eyes
I pay no mind
I found the way
To get inside you
Id give you peace of mind
Am I see you falling?
Am I see you falling?
Am I see you falling beautiful
The same
I dont see you falling,
I dont see you falling,
I dont see you falling beautiful
Sometimes
Here and again
And there youre
Falling, falling, falling,
Falling, falling, falling
Am I see you falling?
Am I see you falling?
Am I see you falling beautiful
The same
I dont see you falling,
I dont see you falling,
I dont see you falling beautiful
Sometimes
Am I see you falling?
Am I see you falling?
Am I see you falling beautiful
The same

[...] Read more

song performed by Unkle
Added by Lucian Velea
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Beowulf

LO, praise of the prowess of people-kings
of spear-armed Danes, in days long sped,
we have heard, and what honor the athelings won!
Oft Scyld the Scefing from squadroned foes,
from many a tribe, the mead-bench tore,
awing the earls. Since erst he lay
friendless, a foundling, fate repaid him:
for he waxed under welkin, in wealth he throve,
till before him the folk, both far and near,
who house by the whale-path, heard his mandate,
gave him gifts: a good king he!
To him an heir was afterward born,
a son in his halls, whom heaven sent
to favor the folk, feeling their woe
that erst they had lacked an earl for leader
so long a while; the Lord endowed him,
the Wielder of Wonder, with world's renown.
Famed was this Beowulf: far flew the boast of him,
son of Scyld, in the Scandian lands.
So becomes it a youth to quit him well
with his father's friends, by fee and gift,
that to aid him, aged, in after days,
come warriors willing, should war draw nigh,
liegemen loyal: by lauded deeds
shall an earl have honor in every clan.
Forth he fared at the fated moment,
sturdy Scyld to the shelter of God.
Then they bore him over to ocean's billow,
loving clansmen, as late he charged them,
while wielded words the winsome Scyld,
the leader beloved who long had ruled….
In the roadstead rocked a ring-dight vessel,
ice-flecked, outbound, atheling's barge:
there laid they down their darling lord
on the breast of the boat, the breaker-of-rings,
by the mast the mighty one. Many a treasure
fetched from far was freighted with him.
No ship have I known so nobly dight
with weapons of war and weeds of battle,
with breastplate and blade: on his bosom lay
a heaped hoard that hence should go
far o'er the flood with him floating away.
No less these loaded the lordly gifts,
thanes' huge treasure, than those had done
who in former time forth had sent him
sole on the seas, a suckling child.
High o'er his head they hoist the standard,
a gold-wove banner; let billows take him,
gave him to ocean. Grave were their spirits,
mournful their mood. No man is able

[...] Read more

poem by Charles Baudelaire
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You Have Got To Know Me

If you really want to know what it's like...
To hold a pillow tight without crying,
But...
Feeling inside your emotions are dying.
Well...
You have got to know me.
'Cause,
I've been there not to leave.

If you really want to know what it's like...
To hold a pillow tight without crying,
But...
Feeling inside your emotions are dying.
Well...
You have got to know me.
'Cause,
I've been there not to leave.

You have got to know me.
And...
This you'll agree when you see!
This is...
I,
Guarantee.
You have 'got' to know me.

How about now?
We can get together and feed that need.
We can get together and...

How about now?
We can get together and feed that need.
Feed that need.
Feed that need

How about how about now?
We can get together and feed that need.
How about how about now?
We can get together and...
Feed that need.
Feed that need

What about now?
We can get together and...
What about now?
Feed that need.
What about now?
We can get together and...
What about now?
Feed that need.

[...] Read more

poem by Lawrence S. Pertillar
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Syrup Sponge

Pour a pint of cream
Upon my spongy bulge!

Scoop me with a
Hefty spoon;

Taste my essence -
Do you swoon?

Feed your self-esteem; indulge
In me until you burst -

Death by syrup sponge - you're cursed!

And as the count in inches gain
Upon your weary waist, the strain
Will tell, but you'll not care -
Steeped in sponge, you're unaware!

Copyright © Mark R Slaughter 2010

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poem by Mark R Slaughter
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The Four Seasons : Summer

From brightening fields of ether fair disclosed,
Child of the Sun, refulgent Summer comes,
In pride of youth, and felt through Nature's depth:
He comes attended by the sultry Hours,
And ever fanning breezes, on his way;
While, from his ardent look, the turning Spring
Averts her blushful face; and earth, and skies,
All-smiling, to his hot dominion leaves.
Hence, let me haste into the mid-wood shade,
Where scarce a sunbeam wanders through the gloom;
And on the dark-green grass, beside the brink
Of haunted stream, that by the roots of oak
Rolls o'er the rocky channel, lie at large,
And sing the glories of the circling year.
Come, Inspiration! from thy hermit-seat,
By mortal seldom found: may Fancy dare,
From thy fix'd serious eye, and raptured glance
Shot on surrounding Heaven, to steal one look
Creative of the Poet, every power
Exalting to an ecstasy of soul.
And thou, my youthful Muse's early friend,
In whom the human graces all unite:
Pure light of mind, and tenderness of heart;
Genius, and wisdom; the gay social sense,
By decency chastised; goodness and wit,
In seldom-meeting harmony combined;
Unblemish'd honour, and an active zeal
For Britain's glory, liberty, and Man:
O Dodington! attend my rural song,
Stoop to my theme, inspirit every line,
And teach me to deserve thy just applause.
With what an awful world-revolving power
Were first the unwieldy planets launch'd along
The illimitable void! thus to remain,
Amid the flux of many thousand years,
That oft has swept the toiling race of men,
And all their labour'd monuments away,
Firm, unremitting, matchless, in their course;
To the kind-temper'd change of night and day,
And of the seasons ever stealing round,
Minutely faithful: such the All-perfect hand!
That poised, impels, and rules the steady whole.
When now no more the alternate Twins are fired,
And Cancer reddens with the solar blaze,
Short is the doubtful empire of the night;
And soon, observant of approaching day,
The meek'd-eyed Morn appears, mother of dews,
At first faint-gleaming in the dappled east:
Till far o'er ether spreads the widening glow;
And, from before the lustre of her face,

[...] Read more

poem by James Thomson
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Diminishing Defenses

Let's remove the platitudes.
And rid the phony subtleties,
To dropp to be who we are...
To let that be seen,
Moving forward to do more progressive things.

You offend. I offend.
Let us diminish the fences.
Diminishing defenses.
Let's remove the platitudes,
I defend. You defend.
Let us diminish the fences.
Diminishing defenses.

Let's remove the platitudes.
You offend. I offend.
Let us diminish the fences.
And let's do it to prove,
It done,
To do.
Diminishing defenses.
Down with the fences.

You offend. I offend.
Let us diminish the fences.
Diminishing defenses.
Let's remove the platitudes,
I defend. You defend.
Let us diminish the fences.
Diminishing defenses.

Let us remove those platitudes
Diminishing defenses.
Down with the fences.

Let us remove those platitudes
Diminishing defenses.
Down with the fences.

Let us remove those platitudes.
Diminishing defenses.
Down with the fences.
Diminishing defenses.
Let us remove those platitudes.
Let us remove those platitudes.
Diminishing defenses.
Down with the fences.
Diminishing defenses.
Down with the fences.
Diminishing defenses.

poem by Lawrence S. Pertillar
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Falling In Love

Two of hearts, lace and satin, something in the air
Feel like another crok that's been captured by your stare
Uh-oh, uh-oh
Falling in love, falling in love again
Uh-oh, uh-oh, and i don't wanna no, no, no
Uh-oh, uh-oh, falling in love, falling in love again
Uh-oh, uh-oh, falling, falling
Jealous feelings, reappearing, such a wicked dare
I'm just so damned confused and i wonder, do you care?
Uh-oh, uh-oh
Falling in love, falling in love again
Uh-oh, uh-oh, and i don't wanna no, no, no
Uh-oh, uh-oh, falling in love, falling in love again
Uh-oh, uh-oh, falling, falling
Like walking in the park
Or dancing in the dark
Just wanna hold you through out the night
Prince of fire, sweet desire, with devil may you care
Release me from your spell
I don't want this, love ain't fair
I'm falling in love again
Uh-oh, uh-oh
Falling in love
Uh-oh, uh-oh, falling, falling
Uh-oh, uh-oh, falling in love, falling in love again
Uh-oh, uh-oh, falling in love, falling in love again
Uh-oh, uh-oh, falling in love, falling in love again uh-oh, uh-oh, and i don't wanna no, no, no
Uh-oh, uh-oh, falling in love, falling in love again
Uh-oh, uh-oh, falling, falling

song performed by Gloria Estefan
Added by Lucian Velea
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Falling In Love (Uh-Oh)

Two of hearts, lace and satin, something in the air
Feel like another crok thats been captured by your stare
Uh-oh, uh-oh
Falling in love, falling in love again
Uh-oh, uh-oh, and I dont wanna no, no, no
Uh-oh, uh-oh, falling in love, falling in love again
Uh-oh, uh-oh, falling, falling
Jealous feelings, reappearing, such a wicked dare
Im just so damned confused and I wonder, do you care?
Uh-oh, uh-oh
Falling in love, falling in love again
Uh-oh, uh-oh, and I dont wanna no, no, no
Uh-oh, uh-oh, falling in love, falling in love again
Uh-oh, uh-oh, falling, falling
Like walking in the park
Or dancing in the dark
Just wanna hold you through out the night
Prince of fire, sweet desire, with devil may you care
Release me from your spell
I dont want this, love aint fair
Im falling in love again
Uh-oh, uh-oh
Falling in love
Uh-oh, uh-oh, falling, falling
Uh-oh, uh-oh, falling in love, falling in love again
Uh-oh, uh-oh, falling in love, falling in love again
Uh-oh, uh-oh, falling in love, falling in love again uh-oh, uh-oh, and I dont wanna no, no, no
Uh-oh, uh-oh, falling in love, falling in love again
Uh-oh, uh-oh, falling, falling

song performed by Gloria Estefan
Added by Lucian Velea
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Matterings

'All I want' she said' is to matter.'

'All I want' said the scientist 'is
to understand matter'.

'The problem of life' the philosopher said
'is figuring out what matters'

'The secret' the muse said 'to life
is figuring out what is to matter more
and to learn what matters less

The Lover said
'All that matters to me
is matters of the heart
and I did not matter to him enough.'

'What does it mean to matter
is an world of billions;
what tracings and scratchings
on the globe
can be identified
as mine engraved? ' said the nihilist.

'What if I matter to me and no one else? '
said the Lonely One

'We could all decide that we all matter
to one another in our community
and that would make mattering matter.'
said the preacher.

'Ideas matter' Plato said
'and they are the only thing real.'

'But alas' the writer said
'imagining is the only matter that matters
and besides what does mattering mean? '

Einstein thought all that mattered lived inside
the daydream and the thought experiment.

'What matters' the man of action said
'depends entirely upon circumstance'

What matters' she said 'is empathy
more even than love because the latter
is only inward looking toward The One:
empathy alone looks out to others.

[...] Read more

poem by Lonnie Hicks
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100 STD's 10,000 MTD's

There are STD's, sexually transmitted diseases.
and then there are MTD's, meat transmitted diseases.

The latter take a lot more lives.

*********

In Animal Flesh: Blood Sweat Tears as well as Carcinogens Cholesterol Colon Bacteria

Animal products kill more people annually in the US than
tobacco, alcohol, traffic accidents, war, domestic violence,
guns, and drugs combined. USAMRID wrote that consumption of pig flesh caused the world's most lethal pandemic in WW1,
euphemistically called flu. Anthrax
used to be called wool sorters'
disease. Smallpox used to be called
cow pox or kine pox because of
its origin in animal flesh.
.

WHAT'S IN A BURGER? BLOOD SWEAT AND TEARS (AS WELL AS BIOTERRORISM)

POISONS IN ANIMAL AND FISH FLESH... A PARTIAL LIST

a partial list in alphabetical order

acidification diseases
addiction (to trioxypurines)
adrenalin (secreted by terrorized
animals before and during slaughter)

ANTIBIOTICS (too many to list) (crowded factory farm animals standing in their own feces are often infected)

BACTERIA
creiophilic bacteria survive
the freezing of animal flesh
thermophilic bacteria survive
the baking boiling and roasting

bacteriophages (viruses FDA allows to
be injected)
blood
colon bacteria.. euphemistically
called ecoli animals defecate
all over themselves in terror
John Harvey Kellogg MD studied
the exponential rate into the billions

BSE DISEASES, PRIONS IN SPECIES FROM GELATIN (JELLO ETC)
Mad Chicken

[...] Read more

poem by O. Anna Niemus
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Ill Give You My Skin

Well you
You can sit in your highchairs
Highchairs are for children
You can sit in your highchairs and laugh
Ill give you my best face
Ill give you my freedom
Ill give you my feet and my hands
Im keeping my eyes
Open open open to the field
Hold your dances there
Take the crop
Share the yield
You can join us together
Break us apart
A wound in the skin is a break in the heart
You can coast on your laughter
High shelf your heart
But laughters for healing
Not tearing apart
Im keeping my eyes
Open to the fields
You can hold your dances there
Take the crop
Share the yield
Not a soul is lost
But collapse in the walls
You can dance in the dust
You can walk it off walk walk it off
If youre falling youre falling
Come calling to me
Falling falling
Ill give you my skin
I will give you my skin
Im keeping my eyes
Open to the field
(if youre falling youre falling come calling to me)
You can hold your dances here
(if youre falling youre falling come calling to me)
Take the crop, share the yield
(if youre falling youre falling come calling to me)
Im keeping my eyes
(if youre falling youre falling come calling to me)
Open to the field
(if youre falling youre falling come calling to me)
Hold your dances there
(if youre falling youre falling come calling to me)
Take the crop share the yield
If youre falling youre falling come calling to me
If youre falling youre falling come calling to me
If youre falling youre falling come calling to me

[...] Read more

song performed by Indigo Girls
Added by Lucian Velea
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Catch Me Now Im Falling

I remember, when you were down
And you needed a helping hand
I came to feed you
But now that I need you
You wont give me a second glance
Now Im calling all citizens from all over the world
This is captain america calling
I bailed you out when you were down on your knees
So will you catch me now Im falling
Help me now Im calling you
Catch me now Im falling
Im in your hands, its up to you
Catch me now Im falling
I remember when you were down
You would always come running to me
I never denied you and I would guide you
Through all of your difficulties
Now Im calling all citizens from all over the world
This is captain america calling
I bailed you out when you were down on your knees
So will you catch me now Im falling
Help me now Im calling you
Catch me now Im falling
Im in your hands, its up to you
Catch me now Im falling
When you were broke you would come to me
And I would always pull you round
Now I call your office on the telephone
And your secretary tells me that shes sorry,
But, youve gone out of town.
This is captain america calling
This is captain america calling
Help me now Im calling you
Catch me now Im falling
Im in your hands, its up to you
Catch me now Im falling
Catch me now Im falling
Catch me now Im falling
Catch me now Im falling
Catch me now Im falling
I stood by you through all of your depressions
And I lifted you when you were down
Now its your chance to do the same for me
I call your office and your secretary tells me
That youve gone out of town
This is captain america calling
This is captain america calling
Catch me now Im falling
Catch me now Im falling
I was the one who always bailed you out

[...] Read more

song performed by Kinks
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Old Town Types No. 5 - Mr Mead The Printer

'Mr Mead, the printer' - so the townsfolk called him;
But never in his presence since his reign began;
Such a plain, plebeian title would most surely have appalled him
Felix Mead, Esquire, the literary man.
Down the street each morning to the office of The Banner
Crazy little tin shed - gravely he'd proceed;
Most sedate his measured gait, dignified his manner.
And all the town was very proud of F. T. Mead.

'Have you met our Mr Mead, sir? A bookman and a scholar.'
A grave man, a deep man, rarely known to laugh.
Toiling at the week's news, ever in the collar,
With his little printer's devil, single member of 'the staff.'
Toiling at the type-case, toiling at the leader;
Clothing leading citizens with fleeting, local fame:
'Got to hold the balance, sir; can't be a special pleader.
Tact, sir, tact is the secret of the game.'

He censured Mr Gladstone, and in no uncertain manner;
Vainly might the Russian Czar, the Turkish Sultan plead;
Vainly might the nations crave the mercy of The Banner
If they once aroused the anger of our F. T. Mead.
But the local feuds and furies must be handled circumspectly
The local advertiser must be treated with respect:
Tho' he warned the German Emperor and sneered at him directly,
'It's tact, sir, tact that no pressman may neglect.'

The little Banner 'went to bed' every Wednesday morning.
To be scattered thro' the district with news of all the 'Hub.'
Every Wednesday afternoon found Mr Mead adorning
The little back parlour of the little back pub:
Mr Mead a mite relaxed, but still austere of manner,
With a pot of beer before him and, mayhap, a galley proof.
While lesser folk discussed the news in this week's Banner,
Our local Solon sat and soaked, lonely and aloof.

poem by Clarence Michael James Stanislaus Dennis
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Feed On Me

They are dying on the dance floor
They are lying in debris
They are fading with exhaustion
From the mortal injuries
They are hungry and need feeding
They've resigned themselves to fate
They are desperate men
Death's written on their face
When your will to live
Is all but gone
And you're left alone
But you need someone - feed on me
Feed on me
They're outgunned and they're outnumbered
But they'll never turn to run
And the 'in name of freedom's'
Written with their blood
Some would call them mercenary
But they always knew the pain
Inevitably far outweighs the gain
Feed on me
Feed on me if you need to breath
Feed on me
When your hunger strikes you down again
And you feel your inner strength has drained - Feed on me
Feed on me
Feed on me - I got what you need
Feed on me
Feed on me - don't accept defeat
They aredying on the dance floor
They are lying in debris
They are fading with exhaustion
From the mortal injuries
Some would call them mercenary
But they always knew the pain
Enevitably far outweighs the gain
When your will to live has almost gone
And you're left alone and you need someone
Feed on me
Feed on me
Feed on me
Feed on me - I got what you need
Feed on me
Feed on me - don't accept defeat

song performed by Judas Priest
Added by Lucian Velea
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Through the eyes of a Field Coronet (Epic)

Introduction

In the kaki coloured tent in Umbilo he writes
his life’s story while women, children and babies are dying,
slowly but surely are obliterated, he see how his nation is suffering
while the events are notched into his mind.

Lying even heavier on him is the treason
of some other Afrikaners who for own gain
have delivered him, to imprisonment in this place of hatred
and thoughts go through him to write a book.

Prologue

The Afrikaner nation sprouted
from Dutchmen,
who fought decades without defeat
against the super power Spain

mixed with French Huguenots
who left their homes and belongings,
with the revocation of the Edict of Nantes.
Associate this then with the fact

that these people fought formidable
for seven generations
against every onslaught that they got
from savages en wild animals

becoming marksmen, riding
and taming wild horses
with one bullet per day
to hunt a wild antelope,

who migrated right across the country
over hills in mass protest
and then you have
the most formidable adversary
and then let them fight

in a natural wilderness
where the hunter,
the sniper and horseman excels
and any enemy is at a lost.

Let them then also be patriotic
into their souls,
believe in and read
out of the word of God

[...] Read more

poem by Gert Strydom
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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS

SYMPTOMS OF SPIRITUAL AWAKENING

1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.

This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.

You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.

One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.

Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

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poem by Ray Lucero
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Dreamworks

DREAMWORKS
Eyes saw reflection Monday, when World War II was won,
emerging, letters learning, to betters bowed, begun
a journey spread like butter upon life’s bread, which seems
to be about to stutter before landlord of dreams.

Eye Tuesday schooled, life's masquerade began to understand
how letters strung together rung bells brain took in hand,
soft strength no bitter toil required to channel patterned streams,
blood flood no rudder needed to feed forever's dreams.

Eyes which advanced one Wednesday upon emotions’ tide
to woo, to win, together, as groom to beauty bride,
felt joys would last for ever, like strawberries and cream,
tapped hope's sap, never'd sever eternity from dreams.

Eyes which in turn one Thursday sired fruit so well desired,
who queried much, yet stayed untouched by vain ambitions tired,
felt feelings frank, not clever, that seek 'together's' gleams,
to sow, reap, harvest, gather the essence of shared dreams.

Eyes which Friday celebrate, see seed to stripling strong
stretch skywards, never hesitate, sift just from wrong's pronged tongs,
subjective views eliminate, zest tests through searchlight beams,
shows all may know glow grows, fair flows, to feed tomorrow’s dreams.

Eyes weary on this Saturday sense Winter drawing near,
reach through rhyme’s interplay to transmit loud and clear
before Time’s ‘weak~end’ weather may ravage, mock soul’s gleams,
this theme: ~ that one should never compromise on dreams.

Eyes which one Sunday may pass away, life legacy would leave:
ideals unbetrayed, pray none know poison, prison, grieve.
Life's cycle turns as candle burns, warms all within its beams, ~
road cats' eyes snake, make no mistake, tomorrow takes your dreams...

9 May 2005 minor modifications 21 April 2008 revised 30 April 2008,8 March 2011

for previous versions see below

DREAMWORKS

Eyes saw first light one Monday, when World War II was won,
emerging, letters learning, to betters bowed, begun
a journey spread like butter upon life’s bread, which seems
to be about to stutter before landlord of dreams.

Eyes which were schooled one Tuesday began to understand
how letters strung together rung bells brain took in hand,
soft strength no conscious effort to channel patterned streams

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poem by Jonathan Robin
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