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If we fall, we don't need self-recrimination or blame or anger - we need a reawakening of our intention and a willingness to recommit, to be whole-hearted once again.

quote by Sharon Salzberg
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Anger fills my heart and soul

Anger fills my heart and soul
Anger takes a mighty toll
Anger lessens but can never leave
Anger you hope to never receive,
Anger stays forever within
Anger acts with the might of all sin
Anger is deadly to all around
Anger gets mad at the thought of sound
Anger is the thoughts in my head
Anger that’s mine all should dread
Anger for me is different from you
Anger you see tells me what to do
Anger will sit and whisper in my ear
Anger he sits and tells me all that you fear,

Anger…
He is here
He’s here to stay
Anger is the hole
In which we lay
Anger is
And Anger will
Always be with us

He is in me, and he is in you
He can make you do
What he wants you to
Anger will make you
Make you cry
Anger can make you
Want to die
Anger can make you
Go insane
Anger….. ... A blood filled rain
No more anger
No more…..
Walk to the bright light
Shinning through that door…
Not knowing what’s in store
But even then
Anger lives on
But you… nevermore

poem by Jacob Hill
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Fall Together

Looking through the looking glass, looking back at me
Ive got x-ray rear view vision but I dont like what I see
Now, I should not bitch and moan but theres not much I can do
When youre hangin by a thread and Im hangin on to you
Baby, we can fall apart or we can fall together
Its a long way down
We can make a new start, never say never
We can fall apart or we can fall together
Fall together
Fall together
Fall together
Now I know you feel compelled when youre way down in the dumps
Every road can take some turns, every road has got its bumps
Now you got to know yourself, you got to play it smart
cause you suffer for your sanity if you suffer for your art
Baby, we can fall apart or we can fall together
Its a long way down
We can make a new start, never say never
We can fall apart or we can fall together
Fall together
Fall together
Fall together
Now, honey, I got this feelin somethin funny, I dont what it is
My knees are shakin, my heart is racin and the grounds about to give
Baby, we can fall apart or we can fall together
Its a long way down
We can make a new start, never say never
We can fall apart or we can fall together
Baby, we can fall apart or we can fall together
Its a long way down
We can make a new start, never say never
We can fall apart or we can fall together
(fall together, fall together) fall together
(fall together, fall together) fall together
(fall together, fall together) fall together
(fall together, fall together) fall together
(fall together, fall together) fall together
(fall together) fall together fall together

song performed by Aerosmith
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Drinking my own anger

I couldn’t hit the earth in my bouts of anger; as it
was the one which grew the food necessary for my
survival,

I couldn’t hit the wall in my bouts of anger; as it
was the one which sequestered my scalp against
tumultuous storm and rain; it was the one which constituted and
fortified my dwelling,

I couldn't hit the tree in my bouts of anger; as it
was laden with the fruits I nibbled in my times of
relish; imparted me with velvety breeze in the
sweltering night,

I couldn’t hit the mirror in my bouts of anger; as it
magnificently portrayed to me my pellucid and candid
reflection; and doing so I knew would exacerbate the
situation further; would make my own hand bleed,

I couldn’t hit mothers stomach in my bouts of anger;
for it was the singular pouch which had bore me for 9
months unrelentingly; the very sacred sac which was
responsible for my existence today,

I couldn’t hit the snake in my bouts of anger; for it
guarded my treasury of wealth unflinchingly all night
and day; and would viciously retort back the instant I
raised my fingers to strike,

I couldn’t hit the Sun in my bouts of anger; for it
was the sole source of light which maneuvered me in
the day; lit up my every morning with an enchanting
smile,
I couldn’t hit the child in my bouts of anger; for it
was all the energy I possessed; was the sweetest
little form of God running gleefully on this earth,

I couldn’t hit the waters in my bouts of anger; for
they were the ones who pacified my thirst several
times a day; blended my life with loads of mesmerizing
cool and shade,

I couldn’t hit the silver plate in my bouts of anger;
for it was the one in which I actually consumed my
food three times in a day; and insulting it could
probably result in not getting food even three times a
year,

I couldn’t hit the car in my bouts of anger; for it
was the one which transported me marathon distances;

[...] Read more

poem by Nikhil Parekh
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The Causes of Anger and Its Medicine

Know, O dear readers, that the medicine of a disease is to remove the
root cause of that disease. Isa (Jesus Christ) -peace be upon him-
was once asked: 'What thing is difficult?' He said: 'God's wrath.'
Prophet Yahya (John the Baptist) -peace be upon him- then asked:
'What thing takes near the wrath of God?' He said:'Anger'. Yahya -
peace be upon him- asked him:'What thing grows and increases anger?'
Isa -peace be upon him- said:'Pride, prestige, hope for honour and
haughtiness'

The causes which cause anger to grow are self-conceit, self-praise,
jests and ridicule, argument, treachery, too much greed for too much
wealth and name and fame. If these evils are united in a person, his
conduct becomes bad and he cannot escape anger.

So these things should be removed by their opposites. Self-praise is
to be removed by modesty. Pride is to be removed by one's own origin
and birth, greed is to be removed by remaining satisfied with
necessary things, and miserliness by charity.

The prophet Muhammad (peace be upon him) said: 'A strong man is not
he who defeats his adversary by wrestling, but a strong man is he who
controls himself at the time of anger.'

We are describing below the medicines of anger after one gets angry.
The medicine is a mixture of knowledge and action. The medicine based
on knowledge is of six kinds:

(1) The first medicine of knowledge is to think over the rewards of
appeasing anger, that have come from the verses of the Quran and the
sayings of the Prophet (pbuh). Your hope for getting rewards of
appeasing anger will restrain you from taking revenge.

(2) The second kind of medicine based on knowledge is to fear the
punishment of God and to think that the punishment of God upon me is
greater than my punishment upon him. If I take revenge upon this man
for anger, God will take revenge upon me on the Judgement Day.

(3) The third kind of medicine of anger based on knowledge is to take
precaution about punishment of enmity and revenge on himself. You
feel joy in having your enemy in your presence in his sorrows, You
yourself are not free from that danger. You will fear that your enemy
might take revenge against you in this world and in the next.

(4) Another kind of medicine based on knowledge is to think about the
ugly face of the angry man, which is just like that of the ferocious
beast. He who appeases anger looks like a sober and learned man.

(5) The fifth kind of medicine based on knowledge is to think that the
devil will advise by saying: ' You will be weak if you do not get
angry!' Do not listen to him!

[...] Read more

poem by Al-Ghazali Abu Hamid
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Rain drops fall from heaven

Tears swelling up in my eyes every night
Rain drops fall from heaven
Simply a walking disguise in the light
Rain drops fall from heaven

Wondering when i will be alright
Rain drops fall from heaven
Growing so weak no energy to fight
Rain drops fall from heaven

Losing all hope in my mind
Rain drops fall from heaven
Wishing that i could simply unwind
Rain drops fall from heaven

As time goes love makes me blind
Rain drops fall from heaven
Wishing i didn't have to leave her behind
Rain drops fall from heaven

Wanting to make everything right
Rain drops fall from heaven
Wishing i could see her in sight
Rain drops fall from heaven

Wishing I had the strength to fight
Rain drops fall from heaven
Wishing i could hold her tight
Rain drops fall from heaven

Never knowing if she remembers me
Rain drops fall from heaven
Never know if we were meant to be
Rain drops fall from heaven

Wishing i had more time to see
Rain drops fall from heaven
My family that always loved me
Rain drops fall from heaven

Thinking back to the times we had
Rain drops fall from heaven
Smiles and laughter but yet so sad
Rain drops fall from heaven

Just sitting here all alone
Rain drops fall from heaven
Wishing i was way back home
Rain drops fall from heaven

[...] Read more

poem by Joshua Thomas Gage
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Now I Need You

You parting words still echo clear on the day you left me
If you need me Ill be there, you said youd always help me
Now l need you, l need you, l need you, l need you
L need you, l need you right now
Now l need you, l need you, l need you, l need you
L need you, l need you right now
L cant seem to satisfy anyone around me
You hold my hand and see me through
All the things that bound me
Now l need you, l need you, l need you, l need you
L need you, l need you right now
Now l need you, l need you, l need you, l need you
L need you, l need you right now
Now l need you, l need you, l need you, l need you
L need you, l need you right now
Now l need you, l need you, l need you, l need you
L need you, l need you right now
Im calling you now (oh now I need you)
Calling you now (oh how I need you)
Please come to me now
I need you
I need you (oh how l need you)
I need you (oh how I need you)
I need you (oh how I need you)
I need you (oh how I need you)
Oh how I need you, oh how I need you
Having learned to live with you
Its hard to live without you
You always said if I were down,
To cheer me you would be around
Now l need you, l need you, l need you, l need you
L need you, l need you right now
Now l need you, l need you, l need you, l need you
L need you, l need you right now
Now l need you, l need you, l need you, l need you
L need you, l need you right now
Now l need you, l need you, l need you, l need you
L need you, l need you right now
Im calling you now
(oh how I need you)
Calling you now
(oh how I need you)
Please come to me now
(oh how I need you)
Please come to me now
(oh how I need you) I need you now
(oh how I need you)

song performed by Donna Summer
Added by Lucian Velea
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Dontcha Wanna

If you had the chance I know you, surely would
And anytime I want it baby, I could
Said youd never saw it coming, did you dear
But you cant run from everything you fear
Hey, dont you wanna fall in love?
(dont you wanna, dont you wanna, dont you wanna fall in love with me? )
Ahha yeah
Oh baby you and i
(dont you wanna, dont you wanna, dont you wanna fall in love? )
Hey
Why dont you push your precious pride aside?
(dont you wanna, dont you wanna, dont you wanna fall in love with me? )
Hey yeah oh yeah
Dont you wanna
cause you cant let your whole life pass you by
Oooh
Sure that you aint had nothing like, this before
You can be the same if I give, anymore
I dont wanna waste any of your, precious time
But you wont have no choice but to be mine
Baby dont you wanna play it, on the line?
(dont you wanna, dont you wanna, dont you wanna fall in love with me? )
Yeah yeah yeah ooh
Dont you wanna, ooh
(dont you wanna, dont you wanna, dont you wanna fall in love? )
In love
Dont you wanna fall in love?
(dont you wanna, dont you wanna, dont you wanna fall in love with me? )
Hey yeah yeah yeah yeah
cause you cant let your whole life pass you by
Oooh whoo ooooh
(you cant put nothing before your pride)
I said nothing, nothing
(but baby what I give)
Whoo, you can lay your pride aside
Whoo ooooooh
(baby dont you wanna fall in love with me? )
(cause we can take it all night and Ill make you see)
Fall in love with me
(but baby let me know, dont you wanna fall? )
He haha haha
Dont you wanna?
(dont you wanna fall in love with me? )
(cause we can take it all noight and Ill make you see)
Heeey yeah hey
(but baby let me know, dont you wanna fall? )
I wanna fall in love!
(baby dont you wanna fall in love with me? )
(dont you wanna, dont you wanna, dont you wanna fall in love with me? )
(cause we can take it all night and Ill make you see)

[...] Read more

song performed by Anastacia
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Broken

Till U come back 2 me
There'll be nothing left 2 say, no
Broken
My heart is broken, yeah
Broken, oh baby
My heart's just broken in 2
Until U bring your sweet love, bring it on home 2 me
I'll be your broken-hearted man alone in misery
Broken, Lord
My heart is broken, Lord
Broken, yeah
My heart's just broken in 2
If U think that I'll beg 4 your sweet love, bring it on home 2 me
I'll be your broken-hearted man alone in misery
Lonely
I'm so lonely
Lonely
I don't know what do 2
Until U bring your sweet pussy, bring it on home 2 me
I'll be your broken-hearted man alone in misery
Cryin'
I'm just a-cryin'
I'm just a-cryin', baby, all night
I don't know what 2 do
Until U bring your sweet honey, bring it on home 2 me
I'll be your broken-hearted man alone in misery
Oh oh, baby
Until U, baby
Until U, baby, Lord
Until U, baby
Until U bring your sweet love, bring it on home 2 me
I'll be your broken-hearted man alone
I'll be your broken-hearted man alone
I'll be your broken-hearted man alone in misery
Cymbals!
Until U bring your sweet love, bring it on home 2 me
I'll be your broken-hearted man alone, baby
Broken-hearted man alone, baby
Broken-hearted man alone in misery

song performed by Prince
Added by Lucian Velea
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Big Hearted Me

Don gibson
Big hearted me,big hearted me
Big hearted me
I had to give my love away
I give it to a girl
That broke it in two like it was clay
I should have known better
I should have never let her
But I couldnt break free
I gave her all my love so generously
Big hearted me
Big hearted me,big hearted me
I bought her everything
A mink and a ring
A home so fine
I thought she loved me so
There never was a doubt that she was mine
Until one day I opened my eyes and plain as could be
My love was all gone
She left me all alone
Big hearted me
Big hearted me
Big hearted me
Big hearted me

song performed by Roy Orbison
Added by Lucian Velea
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The Iliad (bk I)

Sing, O goddess, the anger of Achilles son of Peleus, that brought countless ills upon the Achaeans. Many a brave soul did it send hurrying down to Hades, and many a hero did it yield a prey to dogs and vultures, for so were the counsels of Jove fulfilled from the day on which the son of Atreus, king of men, and great Achilles, first fell out with one another.

And which of the gods was it that set them on to quarrel? It was the son of Jove and Leto; for he was angry with the king and sent a pestilence upon the host to plague the people, because the son of Atreus had dishonoured Chryses his priest. Now Chryses had come to the ships of the Achaeans to free his daughter, and had brought with him a great ransom: moreover he bore in his hand the sceptre of Apollo wreathed with a suppliant's wreath and he besought the Achaeans, but most of all the two sons of Atreus, who were their chiefs.

"Sons of Atreus," he cried, "and all other Achaeans, may the gods who dwell in Olympus grant you to sack the city of Priam, and to reach your homes in safety; but free my daughter, and accept a ransom for her, in reverence to Apollo, son of Jove."

On this the rest of the Achaeans with one voice were for respecting the priest and taking the ransom that he offered; but not so Agamemnon, who spoke fiercely to him and sent him roughly away. "Old man," said he, "let me not find you tarrying about our ships, nor yet coming hereafter. Your sceptre of the god and your wreath shall profit you nothing. I will not free her. She shall grow old in my house at Argos far from her own home, busying herself with her loom and visiting my couch; so go, and do not provoke me or it shall be the worse for you."

The old man feared him and obeyed. Not a word he spoke, but went by the shore of the sounding sea and prayed apart to King Apollo whom lovely Leto had borne. "Hear me," he cried, "O god of the silver bow, that protectest Chryse and holy Cilla and rulest Tenedos with thy might, hear me oh thou of Sminthe. If I have ever decked your temple with garlands, or burned your thigh-bones in fat of bulls or goats, grant my prayer, and let your arrows avenge these my tears upon the Danaans."

Thus did he pray, and Apollo heard his prayer. He came down furious from the summits of Olympus, with his bow and his quiver upon his shoulder, and the arrows rattled on his back with the rage that trembled within him. He sat himself down away from the ships with a face as dark as night, and his silver bow rang death as he shot his arrow in the midst of them. First he smote their mules and their hounds, but presently he aimed his shafts at the people themselves, and all day long the pyres of the dead were burning.

For nine whole days he shot his arrows among the people, but upon the tenth day Achilles called them in assembly- moved thereto by Juno, who saw the Achaeans in their death-throes and had compassion upon them. Then, when they were got together, he rose and spoke among them.

"Son of Atreus," said he, "I deem that we should now turn roving home if we would escape destruction, for we are being cut down by war and pestilence at once. Let us ask some priest or prophet, or some reader of dreams (for dreams, too, are of Jove) who can tell us why Phoebus Apollo is so angry, and say whether it is for some vow that we have broken, or hecatomb that we have not offered, and whether he will accept the savour of lambs and goats without blemish, so as to take away the plague from us."

With these words he sat down, and Calchas son of Thestor, wisest of augurs, who knew things past present and to come, rose to speak. He it was who had guided the Achaeans with their fleet to Ilius, through the prophesyings with which Phoebus Apollo had inspired him. With all sincerity and goodwill he addressed them thus:-

"Achilles, loved of heaven, you bid me tell you about the anger of King Apollo, I will therefore do so; but consider first and swear that you will stand by me heartily in word and deed, for I know that I shall offend one who rules the Argives with might, to whom all the Achaeans are in subjection. A plain man cannot stand against the anger of a king, who if he swallow his displeasure now, will yet nurse revenge till he has wreaked it. Consider, therefore, whether or no you will protect me."

And Achilles answered, "Fear not, but speak as it is borne in upon you from heaven, for by Apollo, Calchas, to whom you pray, and whose oracles you reveal to us, not a Danaan at our ships shall lay his hand upon you, while I yet live to look upon the face of the earth- no, not though you name Agamemnon himself, who is by far the foremost of the Achaeans."

Thereon the seer spoke boldly. "The god," he said, "is angry neither about vow nor hecatomb, but for his priest's sake, whom Agamemnon has dishonoured, in that he would not free his daughter nor take a ransom for her; therefore has he sent these evils upon us, and will yet send others. He will not deliver the Danaans from this pestilence till Agamemnon has restored the girl without fee or ransom to her father, and has sent a holy hecatomb to Chryse. Thus we may perhaps appease him."

With these words he sat down, and Agamemnon rose in anger. His heart was black with rage, and his eyes flashed fire as he scowled on Calchas and said, "Seer of evil, you never yet prophesied smooth things concerning me, but have ever loved to foretell that which was evil. You have brought me neither comfort nor performance; and now you come seeing among Danaans, and saying that Apollo has plagued us because I would not take a ransom for this girl, the daughter of Chryses. I have set my heart on keeping her in my own house, for I love her better even than my own wife Clytemnestra, whose peer she is alike in form and feature, in understanding and accomplishments. Still I will give her up if I must, for I would have the people live, not die; but you must find me a prize instead, or I alone among the Argives shall be without one. This is not well; for you behold, all of you, that my prize is to go elsewhither."

And Achilles answered, "Most noble son of Atreus, covetous beyond all mankind, how shall the Achaeans find you another prize? We have no common store from which to take one. Those we took from the cities have been awarded; we cannot disallow the awards that have been made already. Give this girl, therefore, to the god, and if ever Jove grants us to sack the city of Troy we will requite you three and fourfold."

Then Agamemnon said, "Achilles, valiant though you be, you shall not thus outwit me. You shall not overreach and you shall not persuade me. Are you to keep your own prize, while I sit tamely under my loss and give up the girl at your bidding? Let the Achaeans find me a prize in fair exchange to my liking, or I will come and take your own, or that of Ajax or of Ulysses; and he to whomsoever I may come shall rue my coming. But of this we will take thought hereafter; for the present, let us draw a ship into the sea, and find a crew for her expressly; let us put a hecatomb on board, and let us send Chryseis also; further, let some chief man among us be in command, either Ajax, or Idomeneus, or yourself, son of Peleus, mighty warrior that you are, that we may offer sacrifice and appease the the anger of the god."

Achilles scowled at him and answered, "You are steeped in insolence and lust of gain. With what heart can any of the Achaeans do your bidding, either on foray or in open fighting? I came not warring here for any ill the Trojans had done me. I have no quarrel with them. They have not raided my cattle nor my horses, nor cut down my harvests on the rich plains of Phthia; for between me and them there is a great space, both mountain and sounding sea. We have followed you, Sir Insolence! for your pleasure, not ours- to gain satisfaction from the Trojans for your shameless self and for Menelaus. You forget this, and threaten to rob me of the prize for which I have toiled, and which the sons of the Achaeans have given me. Never when the Achaeans sack any rich city of the Trojans do I receive so good a prize as you do, though it is my hands that do the better part of the fighting. When the sharing comes, your share is far the largest, and I, forsooth, must go back to my ships, take what I can get and be thankful, when my labour of fighting is done. Now, therefore, I shall go back to Phthia; it will be much better for me to return home with my ships, for I will not stay here dishonoured to gather gold and substance for you."

And Agamemnon answered, "Fly if you will, I shall make you no prayers to stay you. I have others here who will do me honour, and above all Jove, the lord of counsel. There is no king here so hateful to me as you are, for you are ever quarrelsome and ill affected. What though you be brave? Was it not heaven that made you so? Go home, then, with your ships and comrades to lord it over the Myrmidons. I care neither for you nor for your anger; and thus will I do: since Phoebus Apollo is taking Chryseis from me, I shall send her with my ship and my followers, but I shall come to your tent and take your own prize Briseis, that you may learn how much stronger I am than you are, and that another may fear to set himself up as equal or comparable with me."

The son of Peleus was furious, and his heart within his shaggy breast was divided whether to draw his sword, push the others aside, and kill the son of Atreus, or to restrain himself and check his anger. While he was thus in two minds, and was drawing his mighty sword from its scabbard, Minerva came down from heaven (for Juno had sent her in the love she bore to them both), and seized the son of Peleus by his yellow hair, visible to him alone, for of the others no man could see her. Achilles turned in amaze, and by the fire that flashed from her eyes at once knew that she was Minerva. "Why are you here," said he, "daughter of aegis-bearing Jove? To see the pride of Agamemnon, son of Atreus? Let me tell you- and it shall surely be- he shall pay for this insolence with his life."

And Minerva said, "I come from heaven, if you will hear me, to bid you stay your anger. Juno has sent me, who cares for both of you alike. Cease, then, this brawling, and do not draw your sword; rail at him if you will, and your railing will not be vain, for I tell you- and it shall surely be- that you shall hereafter receive gifts three times as splendid by reason of this present insult. Hold, therefore, and obey."

"Goddess," answered Achilles, "however angry a man may be, he must do as you two command him. This will be best, for the gods ever hear the prayers of him who has obeyed them."

He stayed his hand on the silver hilt of his sword, and thrust it back into the scabbard as Minerva bade him. Then she went back to Olympus among the other gods, and to the house of aegis-bearing Jove.

But the son of Peleus again began railing at the son of Atreus, for he was still in a rage. "Wine-bibber," he cried, "with the face of a dog and the heart of a hind, you never dare to go out with the host in fight, nor yet with our chosen men in ambuscade. You shun this as you do death itself. You had rather go round and rob his prizes from any man who contradicts you. You devour your people, for you are king over a feeble folk; otherwise, son of Atreus, henceforward you would insult no man. Therefore I say, and swear it with a great oath- nay, by this my sceptre which shalt sprout neither leaf nor shoot, nor bud anew from the day on which it left its parent stem upon the mountains- for the axe stripped it of leaf and bark, and now the sons of the Achaeans bear it as judges and guardians of the decrees of heaven- so surely and solemnly do I swear that hereafter they shall look fondly for Achilles and shall not find him. In the day of your distress, when your men fall dying by the murderous hand of Hector, you shall not know how to help them, and shall rend your heart with rage for the hour when you offered insult to the bravest of the Achaeans."

With this the son of Peleus dashed his gold-bestudded sceptre on the ground and took his seat, while the son of Atreus was beginning fiercely from his place upon the other side. Then uprose smooth-tongued Nestor, the facile speaker of the Pylians, and the words fell from his lips sweeter than honey. Two generations of men born and bred in Pylos had passed away under his rule, and he was now reigning over the third. With all sincerity and goodwill, therefore, he addressed them thus:-

"Of a truth," he said, "a great sorrow has befallen the Achaean land. Surely Priam with his sons would rejoice, and the Trojans be glad at heart if they could hear this quarrel between you two, who are so excellent in fight and counsel. I am older than either of you; therefore be guided by me. Moreover I have been the familiar friend of men even greater than you are, and they did not disregard my counsels. Never again can I behold such men as Pirithous and Dryas shepherd of his people, or as Caeneus, Exadius, godlike Polyphemus, and Theseus son of Aegeus, peer of the immortals. These were the mightiest men ever born upon this earth: mightiest were they, and when they fought the fiercest tribes of mountain savages they utterly overthrew them. I came from distant Pylos, and went about among them, for they would have me come, and I fought as it was in me to do. Not a man now living could withstand them, but they heard my words, and were persuaded by them. So be it also with yourselves, for this is the more excellent way. Therefore, Agamemnon, though you be strong, take not this girl away, for the sons of the Achaeans have already given her to Achilles; and you, Achilles, strive not further with the king, for no man who by the grace of Jove wields a sceptre has like honour with Agamemnon. You are strong, and have a goddess for your mother; but Agamemnon is stronger than you, for he has more people under him. Son of Atreus, check your anger, I implore you; end this quarrel with Achilles, who in the day of battle is a tower of strength to the Achaeans."

And Agamemnon answered, "Sir, all that you have said is true, but this fellow must needs become our lord and master: he must be lord of all, king of all, and captain of all, and this shall hardly be. Granted that the gods have made him a great warrior, have they also given him the right to speak with railing?"

[...] Read more

poem by Homer
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The Iliad: Book 1

Sing, O goddess, the anger of Achilles son of Peleus, that brought
countless ills upon the Achaeans. Many a brave soul did it send
hurrying down to Hades, and many a hero did it yield a prey to dogs
and vultures, for so were the counsels of Jove fulfilled from the
day on which the son of Atreus, king of men, and great Achilles, first
fell out with one another.
And which of the gods was it that set them on to quarrel? It was the
son of Jove and Leto; for he was angry with the king and sent a
pestilence upon the host to plague the people, because the son of
Atreus had dishonoured Chryses his priest. Now Chryses had come to the
ships of the Achaeans to free his daughter, and had brought with him a
great ransom: moreover he bore in his hand the sceptre of Apollo
wreathed with a suppliant's wreath and he besought the Achaeans, but
most of all the two sons of Atreus, who were their chiefs.
"Sons of Atreus," he cried, "and all other Achaeans, may the gods
who dwell in Olympus grant you to sack the city of Priam, and to reach
your homes in safety; but free my daughter, and accept a ransom for
her, in reverence to Apollo, son of Jove."
On this the rest of the Achaeans with one voice were for
respecting the priest and taking the ransom that he offered; but not
so Agamemnon, who spoke fiercely to him and sent him roughly away.
"Old man," said he, "let me not find you tarrying about our ships, nor
yet coming hereafter. Your sceptre of the god and your wreath shall
profit you nothing. I will not free her. She shall grow old in my
house at Argos far from her own home, busying herself with her loom
and visiting my couch; so go, and do not provoke me or it shall be the
worse for you."
The old man feared him and obeyed. Not a word he spoke, but went
by the shore of the sounding sea and prayed apart to King Apollo
whom lovely Leto had borne. "Hear me," he cried, "O god of the
silver bow, that protectest Chryse and holy Cilla and rulest Tenedos
with thy might, hear me oh thou of Sminthe. If I have ever decked your
temple with garlands, or burned your thigh-bones in fat of bulls or
goats, grant my prayer, and let your arrows avenge these my tears upon
the Danaans."
Thus did he pray, and Apollo heard his prayer. He came down
furious from the summits of Olympus, with his bow and his quiver
upon his shoulder, and the arrows rattled on his back with the rage
that trembled within him. He sat himself down away from the ships with
a face as dark as night, and his silver bow rang death as he shot
his arrow in the midst of them. First he smote their mules and their
hounds, but presently he aimed his shafts at the people themselves,
and all day long the pyres of the dead were burning.
For nine whole days he shot his arrows among the people, but upon
the tenth day Achilles called them in assembly- moved thereto by Juno,
who saw the Achaeans in their death-throes and had compassion upon
them. Then, when they were got together, he rose and spoke among them.
"Son of Atreus," said he, "I deem that we should now turn roving
home if we would escape destruction, for we are being cut down by
war and pestilence at once. Let us ask some priest or prophet, or some

[...] Read more

poem by Homer, translated by Samuel Butler
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Prayer Against Anger

• Spirit of anger, hear the Word of the Lord my God come out of me.
I raise the standard of the blood of Jesus against you, in the name of
Jesus.
• Lord God, I surrender my emotions unto Your control. Put anger far
away from me, in the name of Jesus.
• My Lord and my God, give me the grace to be long-suffering and
slow to anger. Give me the forgiving spirit to be able to tolerate
others, in the name of Jesus.
• My Lord and my God, change my behavior to embrace tenderhearted
feelings, kindness, a gentle mind, and patience. Give me the power
to endure all that comes my way with a different temperament, in
the name of Jesus.
• My Lord and my God, give me the grace to expect nothing from
people and depend on You as the Great Provider. Continue to direct
and revive me, in the name of Jesus.
• My Lord and my God, give me the eye to see people as You see them;
I pray I will not label anyone in a way You have not labeled them.
You will label me as the child of the Most High God, in the name of
Jesus.
• My Lord and my God, I come against everything that will cause me
to be angry, in the name of Jesus.
• My Lord and my God, calm me down in any stressful situation that
I find myself in. Restore me at once for Your glory, and let it be well
with me, in the name of Jesus.
50 ENOCH O. AKANJI
• All those things that lower my tolerance level like anxiety, sadness,
fear, stress, irritation, disappointment, worry, embarrassment,
jealousy, hurt, guilt, pain will be things of the past. Give me the
grace be able to tolerate, in the name of Jesus.
• My Lord and my God, I cannot do without You, and I have no
power of my own. Help me and continue to uphold me with Your
mighty hand, in the name of Jesus.
• My Lord and my God, every irrational perception of the truth in my
life, I come against it, in the name of Jesus.
• Give me the grace, my God, not to fail You and myself; I overcome
anger, in the name of Jesus.
• Give me the grace to see anger as a weapon of destruction; I overcome
anger, in the name of Jesus.
• Give me the grace to see anger as a total failure; I overcome anger, in
the name of Jesus.
• Give me the grace to stop and control anger totally; I overcome
anger, in the name of Jesus.
• I pray, instead of being angry, I will act in love, in the name of
Jesus.
• My Lord and my God, give me the grace to control my anger, calm
my nerves, cool my temper, and bury my wrath, in the name of
Jesus.
• My Lord and my God, give me the spirit of forgiveness as an antidote
for bitterness, wrath, and anger, in the name of Jesus.
• My Lord and my God, keep me away from anger, the mother of

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poem by Enoch O. Akanji
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One-Eighty By Summer

Come on just say it,
You need me like a bad habit,
One that leaves you defenseless, dependent, and alone.
Come on just say it (Are you afraid to),
You need me like a bad habit (Say what you want to, tell me you want to),
One that leaves you defenseless, dependent, and alone (Are you afraid to say what you want to, tell me you want to).
Well I hold my tongue use it to assess,
The damage from way back when it mattered,
But nothing seems important anymore,
Were just protecting ourselves from our self,
And I dont think Ill ever come back down (I dont think Ill ever come back down),
I dont think Ill ever come back down (I dont think Ill ever come back down),
I dont think Ill ever come back down (I dont think Ill ever come back),
I dont think Ill ever come back
Are you ashamed to say what you want to tell me you want to.
Are you ashamed to say what you want to tell me you want to.
(Come on just say it) Are you ashamed to (Come on just say it) say what you want to tell me you want to.
(Come on just say it) Are you ashamed to (Come on just say it) say what you want to tell me you want to.
Im making the difference,
It just seems pointless,
Well Ill be obvious,
Thats got out of focus,
Why cant you just be happy,
Why cant you just be happy.
And I dont think Ill ever come back down (I dont think Ill ever come back down),
I dont think Ill ever come back down (I dont think Ill ever come back down),
I dont think Ill ever come back down (I dont think Ill ever come back),
I dont think Ill ever come back...
(Just come back {over and over, about 15 times})
Just come on just say it,
Come on just say it,
Well Ill just say it,
Ill just say it,
I need you defenseless, dependent and alone.
(Just come back {over and over, about 9 times})
She says live up to your first impression,
Well my best side was your worst invention,
In case you live without the intention,
In case you live without the intention.
(Just come back {over and over, about 8 times})
She says live up to your first impression,
Well my best side was your worst invention,
In case you live without the intention,
In case you live without the intention.
She says live up to your first impression (Come on, just say it),
Well my best side was your worst invention (Come on, just say it),
Why cant you live without the intention (I need you defenseless, dependent),
Why cant you love without the intention (alone).
She says live up to your first impression (I just say it),
Well my best side was your worst invention (I just say it),

[...] Read more

song performed by Taking Back Sunday
Added by Lucian Velea
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Fine

A lovers quarrel
Death by a shotgun barrel
With a cleaning solution the instruments are made sterile.
A hairy situation.
Like a plastic surgeon.
Rewriting the expression.
In both the date and time.

Now its fine
Now its fine.
Fine as fine can be.
I no longer need you and you no longer need me.
Can you hear the anger scream.
Reaching out for mercy in its desperate pleas.

Now its fine
Now its fine.
Fine as fine can be.
I no longer need you and you no longer need me.
Can you hear the anger scream.
Reaching out for mercy in its desperate pleas.

Changing my identity
Becoming that man I never use to be
With all niceties, and pleasantries wrapped in a little bow tie.
I don't even know how I survived.
Some thought I would have committed suicide.
But my drive just wouldn't let me.

Well, Now its fine
Now its fine.
Fine as fine can be.
I no longer need you and you no longer need me.
Can you hear the anger scream.
Reaching out for mercy in its desperate pleas.

Now its fine
Now its fine.
Fine as fine can be.
I no longer need you and you no longer need me.
Can you hear the anger scream.
Reaching out for mercy in its desperate pleas.

A murders escape.
A mind debates.
With shouts of hate.
How can you? Just how can you?
Emotional distress.
In all this I digest the worthiness
Worthless I've been called.

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poem by Ace Of Black Hearts
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Tomorrow

I didnt know just what to say, when you turned and you looked my way
It doesnt happen to me every day, can we talk a while?
I didnt know just what to do, I couldnt seem to take my eyes off you
You know I wanted just to take you home, but thats not your style
And tomorrow, were gonna fall in love, fall in love
Tomorrow, were gonna fall in love, fall in love, tomorrow, tomorrow
I didnt even know your name, like a moth I was in your flame
I knew you wanted me to feel real good by the way you smiled
You didnt have to say a word, I tried to tell you, but I lost my nerve
You know I wanted just to slip away for a little while
And tomorrow, were gonna fall in love, fall in love
Tomorrow, were gonna fall in love, fall in love, tomorrow, tomorrow
Were gonna fall in love, fall in love, fall in love, fall in love with me
(but tonight, when the feeling feels so right, we got all the love we need)
I didnt know just what to say
This doesnt happen to me every day and thats not my style
And tomorrow, were gonna fall in love, fall in love
Tomorrow, were gonna fall in love, fall in love
Tomorrow, tomorrow, tomorrow, tomorrow
(tomorrow) were gonna fall in love, fall in love
(tomorrow) fall in love, fall in love
(tomorrow) fall in love, fall in love, (tomorrow) fall in love, fall in love
Were gonna fall in love, fall in love, fall in love, fall in love with me
(but tonight, when the feeling feels so right, we got all the love we need)

song performed by Kiss
Added by Lucian Velea
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XI. Guido

You are the Cardinal Acciaiuoli, and you,
Abate Panciatichi—two good Tuscan names:
Acciaiuoli—ah, your ancestor it was
Built the huge battlemented convent-block
Over the little forky flashing Greve
That takes the quick turn at the foot o' the hill
Just as one first sees Florence: oh those days!
'T is Ema, though, the other rivulet,
The one-arched brown brick bridge yawns over,—yes,
Gallop and go five minutes, and you gain
The Roman Gate from where the Ema's bridged:
Kingfishers fly there: how I see the bend
O'erturreted by Certosa which he built,
That Senescal (we styled him) of your House!
I do adjure you, help me, Sirs! My blood
Comes from as far a source: ought it to end
This way, by leakage through their scaffold-planks
Into Rome's sink where her red refuse runs?
Sirs, I beseech you by blood-sympathy,
If there be any vile experiment
In the air,—if this your visit simply prove,
When all's done, just a well-intentioned trick,
That tries for truth truer than truth itself,
By startling up a man, ere break of day,
To tell him he must die at sunset,—pshaw!
That man's a Franceschini; feel his pulse,
Laugh at your folly, and let's all go sleep!
You have my last word,—innocent am I
As Innocent my Pope and murderer,
Innocent as a babe, as Mary's own,
As Mary's self,—I said, say and repeat,—
And why, then, should I die twelve hours hence? I—
Whom, not twelve hours ago, the gaoler bade
Turn to my straw-truss, settle and sleep sound
That I might wake the sooner, promptlier pay
His due of meat-and-drink-indulgence, cross
His palm with fee of the good-hand, beside,
As gallants use who go at large again!
For why? All honest Rome approved my part;
Whoever owned wife, sister, daughter,—nay,
Mistress,—had any shadow of any right
That looks like right, and, all the more resolved,
Held it with tooth and nail,—these manly men
Approved! I being for Rome, Rome was for me.
Then, there's the point reserved, the subterfuge
My lawyers held by, kept for last resource,
Firm should all else,—the impossible fancy!—fail,
And sneaking burgess-spirit win the day.
The knaves! One plea at least would hold,—they laughed,—
One grappling-iron scratch the bottom-rock

[...] Read more

poem by Robert Browning from The Ring and the Book
Added by Veronica Serbanoiu
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Beowulf

LO, praise of the prowess of people-kings
of spear-armed Danes, in days long sped,
we have heard, and what honor the athelings won!
Oft Scyld the Scefing from squadroned foes,
from many a tribe, the mead-bench tore,
awing the earls. Since erst he lay
friendless, a foundling, fate repaid him:
for he waxed under welkin, in wealth he throve,
till before him the folk, both far and near,
who house by the whale-path, heard his mandate,
gave him gifts: a good king he!
To him an heir was afterward born,
a son in his halls, whom heaven sent
to favor the folk, feeling their woe
that erst they had lacked an earl for leader
so long a while; the Lord endowed him,
the Wielder of Wonder, with world's renown.
Famed was this Beowulf: far flew the boast of him,
son of Scyld, in the Scandian lands.
So becomes it a youth to quit him well
with his father's friends, by fee and gift,
that to aid him, aged, in after days,
come warriors willing, should war draw nigh,
liegemen loyal: by lauded deeds
shall an earl have honor in every clan.
Forth he fared at the fated moment,
sturdy Scyld to the shelter of God.
Then they bore him over to ocean's billow,
loving clansmen, as late he charged them,
while wielded words the winsome Scyld,
the leader beloved who long had ruled….
In the roadstead rocked a ring-dight vessel,
ice-flecked, outbound, atheling's barge:
there laid they down their darling lord
on the breast of the boat, the breaker-of-rings,
by the mast the mighty one. Many a treasure
fetched from far was freighted with him.
No ship have I known so nobly dight
with weapons of war and weeds of battle,
with breastplate and blade: on his bosom lay
a heaped hoard that hence should go
far o'er the flood with him floating away.
No less these loaded the lordly gifts,
thanes' huge treasure, than those had done
who in former time forth had sent him
sole on the seas, a suckling child.
High o'er his head they hoist the standard,
a gold-wove banner; let billows take him,
gave him to ocean. Grave were their spirits,
mournful their mood. No man is able

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poem by Charles Baudelaire
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Anger

anger is not love
anger is driking
anger is killing someone
anger one thing never do
love, anger love not anger
anger is ramming you head throug a glass door

when your are man you do stupid things
stupid things that are stupid
when mad you dont feel nuthing
anger we all have
anger you cant change

when mad stays
stay away from everyone
anger can kill because you do stupid things
when mad sleep
anger just anger
ANGER

poem by Kerri King
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Anger, Anger

anger is anger
anger makes you scream
anger makes you hate
anger takes control
anger want let go
anger wants you to hurt
anger wants you to suffer
anger makes you mad
anger makes you cry
anger turns people against you
anger is anger

poem by Jessica lee Workman
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Fall Down Gently

She was only a girl, it was nobodys world
And she told me shed lived for a while
I was only 16 but I knew how to dream
I still dream though its way out of style
Id rather fall down gently
Than never fall down at all
Id rather fall down gently
Than never fall down at all, down at all
We were took by surprise
As we looked at the size
Of the man that we all called the lord
Just between you and me
Well there werent much to see
What with helmet and blood-stained sword
Id rather fall down gently
Than never fall down at all
Id rather fall down gently
Than never fall down at all, down at all
Id rather fall down gently
Than never fall down at all
Id rather fall down gently
Than never fall down at all, down at all
So it was somebodys world
And I was only the girl
And I told you Id be here for a while
cause when youre only 16
And you know how to dream
You keep dreaming til the dreaming gets wild
Id rather fall down gently
Than never fall down at all
Id rather fall down gently
Than never fall down at all
Id rather fall down gently
Than never fall down at all
Id rather fall down gently
Than never fall down at all
Id rather fall down gently
Than never fall down at all
Id rather fall down gently
Than never fall down at all
Id rather fall down gently
Than never fall down at all
Id rather fall down gently

song performed by Men Without Hats
Added by Lucian Velea
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