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We want people to experience art and think about it. The art reflects our time, it is about our culture.

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A Map Of Culture

Culture

Contents

What is Culture?

The Importance of Culture

Culture Varies

Culture is Critical

The Sociobiology Debate

Values, Norms, and Social Control

Signs and Symbols

Language

Terms and Definitions

Approaches to the Study of Culture

Are We Prisoners of Our Culture?

What is Culture?

I prefer the definition used by Ian Robertson: 'all the shared products of society: material and nonmaterial' (Our text defines it in somewhat more ponderous terms- 'The totality of learned, socially transmitted behavior. It includes ideas, values, and customs (as well as the sailboats, comic books, and birth control devices) of groups of people' (p.32) .

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[...] Read more

poem by Nyein Way
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Youth Culture Killed My Dog

Youth culture (youth culture)
Youth culture (youth culture)
Youth culture (youth culture)
Youth culture (youth culture)
Youth culture killed my dog
And i don't think it's fair (i don't think it's fair)
And his suicide can be justified
By the tastemakers, how they cried and cried and so
Bacharach and david used to write his favorite songs
Never, never, never would he worry, he'd just run and fetch the ball
But the night lights and my dog's life aren't exactly one and the same
Youth culture killed my dog
And i don't think it's fair (i don't think it's fair)
And the judgement made in the city of hate
Just broke his spirit so
Bacharach and david used to write his favorite songs
Never, never, never would he worry, he'd just run and fetch the ball
But the hiphop and the white funk just blew away my puppy's mind
I don't understand what you did to my dog
And i don't understand what you did to my dog
I don't understand what you did to my dog
I don't understand what you did to my dog
Youth culture killed my dog (youth culture killed my dog)
And i don't think it's fair (i don't think it's fair)
And his suicide can be justified
By the tastemakers, how they cried and cried and so
Youth culture (youth culture)
Youth culture (youth culture)
Broke his spirit so (broke his spirit so)
Broke his spirit so
Youth culture (youth culture)
(youth culture)
Youth culture (youth culture)
(youth culture)
Broke his spirit so (broke his spirit so)
Broke his spirit so

song performed by They Might Be Giants
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Pop and Culture

Peeps peep on pop and culture.
People peep on pop and culture.
There's a peep on pop and culture,
With not a poop to stop.

They peep on pop and culture.
People peep on pop and culture.
There is a peep on pop and culture,
Without a poop to stop.

Lady Gaga got that pop.
People peep on pop and culture.
Taylor Swift's got Country Rock.
People peep on pop and culture.
And Kanye's a social poppa.
People peep on pop and culture.
With Beyonce and Jay-Z,
Seen on top in magazines.

Peeps peep on pop and culture.
People peep on pop and culture.
There's a peep on pop and culture,
With no poop to stop.

Peeps peep on pop and culture.
People peep on pop and culture.
There's a peep on pop and culture,
With no poop to stop.

We feed on Beatles.
Those songs of Beatles.
We feed on Beatles.
And...
Prince is there with beats.
And Michael Jackson's Pop is sweet.

We feed on Beatles.
Those songs of Beatles.
We feed on Beatles.
And Lady Gaga just rocks.

We feed on Beatles.
And they introduced this culture shock.

Peeps peep on pop and culture.
People peep on pop and culture.
There's a peep on pop and culture,
With not a poop to stop.

poem by Lawrence S. Pertillar
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Dj Culture

(tennant/lowe)
--------------
(attention! attention!
Trente-neuf, quarante)
Imagine a war which everyone won
Permanent holiday in endless sun
Peace without wisdom, one steals to achieve
Relentlessly, pretending to believe
Attitudes are materialistic, positive or frankly realistic
Which is terribly old-fashioned, isnt it?
Or isnt it?
(dj culture) dance with me
(dj culture) lets pretend
Living in a satellite fantasy
Waiting for the night to end
(dj culture dj d)
Lets pretend we won a war
Like a football match, ten-nil the score
Anythings possible, were on the same side
Or otherwise on trial for our lives
Ive been around the world for a number of reasons
Ive seen it all, the change of seasons
And i, my lord, may I say nothing?
(dj culture) dance with me
(dj culture) lets pretend
Living in a satellite fantasy
Waiting for the night to end (dj culture)
(dj culture) dance with me
(dj culture) lets pretend
Living in a satellite fantasy
Wondering whos your friend (dj culture)
Now as a matter of pride
Indulge yourself, your every mood
No feast-days, or fast-days, or days of abstinence intrude
Consider for a minute who you are (consider/who you are)
What youd like to change, never mind the scars (change)
Bury the past, empty the shelf (bury the past)
Decide its time to reinvent yourself (its time)
Like liz before betty, she after sean
Suddenly youre missing, then youre reborn
And i, my lord, may I say nothing?
(dj culture) (dance with me)
(dj culture) (dance with me)
Living in a satellite fantasy
Waiting for the night to end (dj culture)
(dj culture) dance with me
(dj culture) lets pretend
Living in a satellite fantasy
Wondering whos your friend (dj culture)
(dj culture) and i, my lord, (une foix)

[...] Read more

song performed by Pet Shop Boys
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Prince Hohenstiel-Schwangau, Saviour of Society

Epigraph

Υδραν φονεύσας, μυρίων τ᾽ ἄλλων πόνων
διῆλθον ἀγέλας . . .
τὸ λοίσθιον δὲ τόνδ᾽ ἔτλην τάλας πόνον,
. . . δῶμα θριγκῶσαι κακοῖς.

I slew the Hydra, and from labour pass'd
To labour — tribes of labours! Till, at last,
Attempting one more labour, in a trice,
Alack, with ills I crowned the edifice.

You have seen better days, dear? So have I —
And worse too, for they brought no such bud-mouth
As yours to lisp "You wish you knew me!" Well,
Wise men, 't is said, have sometimes wished the same,
And wished and had their trouble for their pains.
Suppose my Œdipus should lurk at last
Under a pork-pie hat and crinoline,
And, latish, pounce on Sphynx in Leicester Square?
Or likelier, what if Sphynx in wise old age,
Grown sick of snapping foolish people's heads,
And jealous for her riddle's proper rede, —
Jealous that the good trick which served the turn
Have justice rendered it, nor class one day
With friend Home's stilts and tongs and medium-ware,—
What if the once redoubted Sphynx, I say,
(Because night draws on, and the sands increase,
And desert-whispers grow a prophecy)
Tell all to Corinth of her own accord.
Bright Corinth, not dull Thebes, for Lais' sake,
Who finds me hardly grey, and likes my nose,
And thinks a man of sixty at the prime?
Good! It shall be! Revealment of myself!
But listen, for we must co-operate;
I don't drink tea: permit me the cigar!
First, how to make the matter plain, of course —
What was the law by which I lived. Let 's see:
Ay, we must take one instant of my life
Spent sitting by your side in this neat room:
Watch well the way I use it, and don't laugh!
Here's paper on the table, pen and ink:
Give me the soiled bit — not the pretty rose!
See! having sat an hour, I'm rested now,
Therefore want work: and spy no better work
For eye and hand and mind that guides them both,
During this instant, than to draw my pen
From blot One — thus — up, up to blot Two — thus —
Which I at last reach, thus, and here's my line
Five inches long and tolerably straight:

[...] Read more

poem by Robert Browning (1871)
Added by Veronica Serbanoiu
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Z. Comments

CRYSTAL GLOW

Madhur Veena Comment: Who is she? ? ? ? ? ? ? ? ? ? ? ....You write good!

Margaret Alice Comment: Beautiful, it stikes as heartfelt words and touches the heart, beautiful sentiments, sorry, I repeat myself, but I am delighted. Your poem is like the trinkets I collect to adorn my personal space, pure joy to read, wonderful! Only a beautiful mind can harbour such sentiments, you have a beautiful mind. I am glad you have found someone that inspires you to such heights and that you share it with us, you make the world a mroe wonderful place.

Margaret Alice Comment: Within the context set by the previous poem, “Cosmic Probe”, the description of a lover’s adoration for his beloved becomes a universal ode sung to the abstract values of love, joy and hope personified by light, colours, fragrance and beauty, qualities the poet assigns to his beloved, thus elevating her to the status of an uplifting force because she brings all these qualities to his attention. The poet recognises that these personified values brings him fulfilment and chose the image of a love relationship to illustrate how this comes about; thus a love poem becomes the vehicle to convey spiritual epiphany.

FRAGRANT JASMINE

Margaret Alice Comment: Your words seem to be directed to a divine entity, you seem to be addressing your adoration to a divinity, and it is wonderful to read of such sublime sentiments kindled in a human soul. Mankind is always lifted up by their vision and awareness of divinity, thank you for such pure, clear diction and sharing your awareness of the sublime with us, you have uplifted me so much by this vision you have created!

Margaret Alice Comment: The poet’s words seem to be directed to a divine entity, express adoration to a divinity who is the personification of wonderful qualities which awakens a sense of the sublime in the human soul. An uplifting vision and awareness of uplifting qualities of innocence represented by a beautiful person.

I WENT THERE TO BID HER ADIEU

Kente Lucy Comment: wow great writing, what a way to bid farewell

Margaret Alice Comment: Sensory experience is elevated by its symbolical meaning, your description of the scene shows two souls becoming one and your awareness of the importance of tempory experience as a symbol of the eternal duration of love and companionship - were temporary experience only valid for one moment in time, it would be a sad world, but once it is seen as a symbol of eternal things, it becomes enchanting.

I’M INCOMPLETE WITHOUT YOU

Margaret Alice Comment: You elevate the humnan experience of longing for love to a striving for sublimity in uniting with a beloved person, and this poem is stirring, your style of writing is effective, everything flows together perfectly.

Margaret Alice Comment:

'To a resplendent glow of celestial flow
And two split halves unite never to part.'

Reading your fluent poems is a delight, I have to tear myself away and return to the life of a drudge, but what a treasure trove of jewels you made for the weary soul who needs to contemplate higher ideals from time to time!

IN CELESTIAL WINGS

Margaret Alice Comment: When you describe how you are strengthened by your loved one, it is clear that your inner flame is so strong that you need not fear growing old, your spirit seems to become stronger, you manage to convey this impression by your striking poetry. It is a privilege to read your work.

Obed Dela Cruz Comment: wow.... i remembered will shakespeare.... nice poem!

Margaret Alice Comment: The poet has transcended the barriers of time and space by becoming an image of his beloved and being able to find peace in the joy he confers to his beloved.

'You transcend my limits, transcend my soul, I forget my distress in your thoughts And discover my peace in your joy, For, I’m mere image of you, my beloved.'

Margaret Alice Comment: You are my peace and solace, I know, I am, yours too; A mere flash of your thoughts Enlivens my tired soul And fills me with light, peace and solace, A giant in new world, I become, I rise to divine heights in celestial wings. How I desire to reciprocate To fill you with light and inner strength raise you to divine heights; I must cross over nd hold you in arms, light up your soul, Fill you with strength from my inner core, Wipe away your tears burst out in pure joy How I yearn to instill hope and confidence in you we never part And we shall wait, till time comes right. the flame in my soul always seeks you, you transcend my limits, transcend my soul, I forget my distress in your thoughts And discover my peace in your joy, For, I’m mere image of you, my beloved.

RAGING FIRE

[...] Read more

poem by Praveen Kumar
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Song: Popular Culture

Oh I'm sick to death of spin,
And this banal, self-serving sin,
That justifies usurpation like a king.
When shove will come to push,
Weilding power without blush,
This vigilante State is so right-wing!

Pop, pop, popular history,
Grows a crop of myth and mystery,
Where legends reap the cynical flattery,
That maintains the lie:
Of who we are,
What we've become,
In whose name,
Was violence done;
Of why we're here,
And how we came.
Who's excused,
And who's to blame.
Of where we're going,
And where we're from;
And what we're doing,
To right the wrongs...

Pop, pop, popular culture.
Does it diminish or exalt ya?
Pop, pop, popular culture.
Is it Art or just sheer torture?

Pop, pop, popular culture;
Soporific by it's nature,
From mediocre to bad.
Pop, pop, popular culture,
Confers on all a bland inertia,
Embracing every fad:
Of how we look,
The way we feel;
What is image,
And what is real.
Of what to eat,
And what to wear;
How best to cheat,
Or how to care.
The puzzle of love,
The seizures of hate;
How best to survive,
The quirks of cruel fate.
The rule of the stars,
Or the lives of the great;
Hints from the famous,

[...] Read more

poem by Dave SmithWhite
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In A Certain Culture

In a certain culture,
People do eat and drink blood;
In a certain culture,
People wake up early to eat before they brush their teeth;
In a certain culture,
People eat animals already found dead;
In a certain culture,
People wake up early to eat before they bath;
In a certain culture,
People eat snakes and dogs;
In a certain culture,
People wake up to brush their teeth before eating;
In a certain culture,
People eat monkeys and crocodiles;
Ina certain culture,
People wake up in the morning to bath before they eat;
In a certain culture,
To be naked at the beachside is okay;
In a certain culture,
It is a taboo to be naked at the beachside;
And this is all about life on this earth!
Because what is sweeter on your lips is bitter on mine;
And it is very strange to experience all these facts around the world.

poem by Edward Kofi Louis
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Vulture Culture

Lenny zakatek - lead vocal
Somehow you made it in the big wide world
And youre absolutely home and dry
You got away from a one horse town
And the only way out was to fly
You heard a lot about an easy street
And it seems like the place to be
You heard some talk about a slippery slope
But you think it cant happen to me
Vulture culture
Use it or you lose it
Vulture culture
Choose it or refuse it
Hollywood is calling wont you join the dance
Moving onto wall street why not take a chance
Its a vulture culture
Never lend a loser a hand
Just a vulture culture
Living off the fat of the land
Nowhere to turn around and catch your breath
Its all relatively trouble free
No need to bother with the bottom line
Or a money back guarantee
You sign a deal thats been etched in stone
Its absolutely cut and dry
Thats when they got you in the danger zone
And the only way out is to die
Vulture culture
Use it or you lose it
Vulture culture
Choose it or refuse it
Hollywood is waiting striking up the band
Everyone on wall street shakes you by the hand
Such a vulture culture
Never lend a loser a hand
Just a vulture culture
Living off the fat of the land
Use it or you lose it
Choose it or refuse it
Hollywoods a no go not a second chance
Nobody on wall street gives a second glance
Its a vulture culture
Moving to the beat of the band
Its a vulture culture
Never lend a loser a hand
Its just a vulture culture
Living off the fat of the land

song performed by Alan Parsons Project
Added by Lucian Velea
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Insane Culture Of Mass-Murder” (The Billion-Dollar Question)

We must all stay aware…..,
Of the Insane Culture Of Mass-Murder….,
It’s been increasing for years….,
The Insane Culture Of Mass-Murder ….! ! !

Can’t dare turn our backs….,
On the Insane Culture Of Mass-Murder ….,
It’ll sneak up and kill us…,
The Insane Culture Of Mass-Murder ….! ! !

It’s hard to believe and conceive….
The Insane Culture Of Mass-Murder ….,
That’s why so many are blind….,
To the Insane Culture Of Mass-Murder …! ! !

We’ve seen the bloody attacks…..,
Of the Insane Culture Of Mass-Murder ….,
So we must face the facts….,
On the Insane Culture Of Mass-Murder ….! ! !

Yes they’re after us all…,
The Insane Culture Of Mass-Murder ….,
Their radical religion condones it….,
The Insane Culture Of Mass-Murder ….! ! !

Can we control it or stop it….,
So it won’t go any further….? ? ?
That’s the billion-dollar question….,
On the Insane Culture Of Mass-Murder …! ! !

poem by Trade Martin
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Racism and the Culture Of Racism

We must be aware…..,
Of the Culture Of Racism….,
It’s a slur and a swear….,
The Culture Of Racism….! ! !

Can’t turn your back….,
On the Culture Of Racism….,
Or you’ll feel the whack…,
Of the Culture Of Racism….! ! !

It’s hard to believe….
The Culture Of Racism….,
That’s why we all grieve….,
The Culture Of Racism…! ! !

We must face the facts….,
On the Culture Of Racism ….! ! !
Cause we’ve seen the attacks…..,
Of the Culture Of Racism….,

It follows us all…,
The Culture Of Racism….,
But we must stand tall….,
Against the Culture Of Racism….! ! !

Can we control or stop it….,
As long as it’s been livin’….? ? ?
That’s the priceless question….,
On the Culture Of Racism…! ! !

poem by Trade Martin
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Canto the Fourth

I.

I stood in Venice, on the Bridge of Sighs;
A palace and a prison on each hand:
I saw from out the wave her structures rise
As from the stroke of the enchanter’s wand:
A thousand years their cloudy wings expand
Around me, and a dying glory smiles
O’er the far times when many a subject land
Looked to the wingèd Lion’s marble piles,
Where Venice sate in state, throned on her hundred isles!

II.

She looks a sea Cybele, fresh from ocean,
Rising with her tiara of proud towers
At airy distance, with majestic motion,
A ruler of the waters and their powers:
And such she was; her daughters had their dowers
From spoils of nations, and the exhaustless East
Poured in her lap all gems in sparkling showers.
In purple was she robed, and of her feast
Monarchs partook, and deemed their dignity increased.

III.

In Venice, Tasso’s echoes are no more,
And silent rows the songless gondolier;
Her palaces are crumbling to the shore,
And music meets not always now the ear:
Those days are gone - but beauty still is here.
States fall, arts fade - but Nature doth not die,
Nor yet forget how Venice once was dear,
The pleasant place of all festivity,
The revel of the earth, the masque of Italy!

IV.

But unto us she hath a spell beyond
Her name in story, and her long array
Of mighty shadows, whose dim forms despond
Above the dogeless city’s vanished sway;
Ours is a trophy which will not decay
With the Rialto; Shylock and the Moor,
And Pierre, cannot be swept or worn away -
The keystones of the arch! though all were o’er,
For us repeopled were the solitary shore.

V.

[...] Read more

poem by Byron from Childe Harold's Pilgrimage (1818)
Added by Veronica Serbanoiu
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The Dialogue: Time tested knowledge -Globilization is the ladder

Time –Ladder

My words of inspiration
Will always begin by time
They say time is money
I am thinking of time sitting with my best friend
Then I came to recognize that time is friend who is caring
He is sharing me with his past experiences about life
Hear is the beginning:
My friend: Do you see that we are now failing to do the things in the way that our past forefathers were doing
Me: Yes but why
My friend: This is because we are failing to use the time in a more sunssict manner
Me: what do you mean?
My friend: Have you noticed how naughty the pupils are during the class.
Me: yes
My friend: That is because they tend to take all of things that are being said by the lectures fro granted.
Me: Why is that happening
My: That is not only because the students do not looked to attend the lectures, but that is because they think they will be able to catch up the notes either on the book or on the internet.
Me: Oh yes, But not all of us who are having the similar abilities to grasp exactly what the lectures are saying, doesn’t that cause others to fail.

My friend: That affect everybody.

Me: How

My friend: Do you know what? Time is very important. Most of students – tends to blame the lectures when they have failed. The University is another level of education. There is no one who will push as in the high schools. You need to go and search the information for them.
Me: Besides that my friend: Most of lectures have experience. They have devoted their times in doing their studies. Besides that, most of lectures are very old. For us as the students it is very difficult to develop knowledge about something we have never seen. Do you ever red Ferranti – the sociolology book part about Industrial Revolutions?

Me: Do you mean that Industries evolutes in Europe that any other world?

My friend: That is good but can you think of how the Industrial Revolution tests our time-knowledge?

Me: I think of the time when the animals were being domesticated. I red that book from Diamond Larry. Those animals were then used as transport for goods. Two or three Horse carriages followed on one another. But they may have seen how heavy the goods are. They developed the wheels so that the weight is reduced. That was fine. However the roads were built because of too much bumps on the lands. They have therefore conquered the knowledge of making the trains. Note that the trains mimic the movement of horse carriages. Thereafter, everything followed. That includes cars, aero planes and even telegrams. What we are talking about today is time-distance friction – which means that our world is totally shrinking. That is literally because it does not refer to the actual shrinking of world. It refers to the time that we are now using to travel from one place to another. So you can see that what ever that is happening is traced from the past experience.
My friend: Wow my friend you have killed it? (We shack the hands)

Me: So we cannot only talk about the lectures but we can make our new statement of change.

My friend: Yes my friend you are clever, because you see that this world is changing. It is also said that in our modern societies some societies are failing to change because they are still stick to the superstitions of the past. In terms of culture do you think how can we change culture in the way that will be time- tested?

Me: I like when you say time –tested knowledge. Do you know what? If we can just switch off the knowledge and hysterical notes of writings about anything, including math, science and even culture there is no point to disagree that we shall not have developed in the way that the modern world development is taking place. I don’t like your term change and I suggest that you will use transform in the future. As you have had of how the industrial development was developed and then transformed. We need to study the ways in which the things were being done in the past in other to be able to transfer our modern word in a very smoothest way.

My friend: those words are now clear. You make me remember something. During the case of the ANC president Jackop Zuma. Well you know the rape case and -

Me: Can guess what you want to say. You are talking about the groups of women’s protection, who claimed that the girl did not cry or screamed because she was extremely terrified.

My friend: Yes and the judge said “that is not acceptable. A lady might otherwise have raped dead. No matter how terrifying the thing is, when we see something that terrifies us we tend to scream or be in the state of death. The statement that the women’s protection is trying raise has therefore no interaction in the universe”

Me: The judges are professionally trained; they are the people who are saying things based on the laws that were invented by based on the past experience. It does happen that Law is changed.But again I do not like to use the word change I will prefer to use the word transform. The transformations of laws are usually caused by the transformations of the modern societies. We are highly globalized and we have no point to oppose that. So in other to make the smooth transformation of our laws we need to see what was it cause and aims and what makes it fail to fit with the modern societies.

My friend: Yes you are speaking like lawyer now.

[...] Read more

poem by Mthokozisi Ntokozo Maphumulo
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A Time To Feel Forlorn and Reconstruct What's Torn

There's a designated time in the universe for everything:

A time to limit, a time to expand.
A time to rise, time to lower and lend a hand.

A time to maintain, a time to abandon.
A time to develop, a time to rest at random.

A time to communicate, a time for silence.
A time to kiss your enemy, a time to concede wins.

A time to spite, a time to please.
A time for respite, a time to tease.

A time to process, a time to confess.
A time to do more. A time to do less.

A time to dominate. A time to captivate.
A time to plunge. A time to resurface straight.

A time to maximise. A time to minimise.
A time to diminish. A time to optimise.

A time to sacrifice. time to insist on rights.
A time to be selfish. A time to be concerned about plights.

A time to be big. A time to be small.
A time to care for a special one. A time to love all.

A time to add dimension. A time to simplify.
A time to advocate egalitarianism.
A time to exult.
A time to default.
A time to be accepting of imperfect humanism.

A time to enhance. A time to simplify.
A time to criticise. A time to dignify.

A time to produce. A time to use.
A time to relent. A time to refuse.

A time to demand. A time to give.
A time to die. a time to live.

A time to survive. A time to admit defeat.
A time to lie. A time to walk on your feet.

A time to compete. A time to not.
A time to remember. A time to concede you forgot.

[...] Read more

poem by Hercolena Oliver
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Cool Culture, The

I ask,
What culture do we have?
Cool is not a culture
We have become accustom to non-sense
Violence, Hopelessness, Horrors
And it all breeds disillusionment
Fantasies swell

You not a man,
You not a part of the human continuum
You something else, something less,
Less in-tune with reality
The people talk about real everyday

What’s real, what’s more real?
Who’s the realest?
Because the people aren’t real
Their values aren’t real
Their priorities aren’t real

Their real culture is
Deception, Destruction
Self-destruction and it’s all self-inflicted
We’re trained to hate ourselves
And taught to love our enemies

In fear is how we receive each other
Danger is how we perceive the world
Where everything is uncertainty
Unstable, No Security, No Protection
Other than what destroys first ourselves
And then our communities
And no one has immunity

No foundation
Under educated, Misinformed
Ignorance by design
Dying without a cause
Living with no purpose
Wandering souls
Curious conditions
Where every dream is fleeting

The young don’t acknowledge the old
The old don’t acknowledge the young
The young are the old and no one knows it
The young show no respect
The old don’t pass down knowledge
They allow generation after generation
After generation to fail

[...] Read more

poem by Darrin McMiller Jr.
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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS

SYMPTOMS OF SPIRITUAL AWAKENING

1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.

This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.

You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.

One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.

Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

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poem by Ray Lucero
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In Her Dark Citadel (Revised)

I am so glad to be led by Madame Pompadour,
her employees are irksome self-motivated prigs
dissatisfied as their central value, the ethic of
the hard-working Calvinist, showing a lack of
ambition; is trampled beneath Madame's feet as
only dishonesty pays, she is ashamed of her
underlings; she says

Madame Pompadour shows grand ambition by
sneering at work ethics and showing utter
disdain for everyone except her own arrogant
self, she spreads the bitterness eating away
at her soul by destroying work enjoyment, re-
lationships and processes, she thrives
on discontent

She detests the culture of her underlings, their
behaviors, attitudes, assumptions, beliefs; it's
an affront contravening her ideal of sharing un-
happiness equally; she stamps on undue diligence,
the unspoken, unwritten rules followed by those
coming in early, leaving late, making every
due date

She counteracts them by staying home, not
being on time, shouting at clients and service
providers alike, playing cards at work; this is
her way to fulfill ambitions her behaviour
proclaims, belittling everyone without rank
or status to fight injustice when she rates
them badly or refuses permission to leave

She runs her world to her satisfaction, no ethic
or moral principle is brooked in her reign of
terror, making a stand Voldemort would envy,
a representative of Nietsche's Ubermensch,
hooray for Madame La Pompadour - supreme
in her dark citadel!

[ORIGINAL]

I am so glad to be led by Madame Pompadour,
she says her employees are irksome by being
self-motivated prigs who are dissatisfied as
their value of a hard-working Calvinist ethic,
shows a lack of ambition in a world where
only dishonesty pays, she is ashamed of
her underlings, she says

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poem by Margaret Alice Second
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Experiencia Religiosa (remix)

Un poco de ti para sobrevivir
Esta noche ue viene fria y sola
Un aire de extasis en la ventana
Para vestirme de fiesta y ceremonia
Cada vez que estoy contigo
Yo descubro el infinito
Tiembla el suelo
La noche se ilumina
El silencio se vuelve melodia
Y es casi un
experiencia religiosa
Sentir que resucito si me tocas
Subir al firmamento prendido de tu
cuerpo
es un experiencia religiosa
Casi una experiencia religiosa
Contigo cada instante en cada cosa
Besar la boca tuya merece
un aleluya
Es una experiencia religiosa
Vuelve pronto mi amor
te necesito ya
Porque esta noche tan honda
me da miedo
Necesito la musica de tu alegria
Para callar los demonios que
llevo dentro
Cada vez que estoy contigo
Yo descubro el infinito
Tiembla el suelo
La noche se ilumina
El silencio se vuelve melodia
Y es casi un
experiencia religiosa
Sentir que resucito si me tocas
Subir al firmamento prendido de tu
cuerpo
es un experiencia religiosa
Casi una experiencia religiosa
Contigo cada instante
en cada cosa
Besar la boca tuya merece
un aleluya
Es una experiencia religiosa
Y es casi un
experiencia religiosa
Sentir que resucito si me tocas
Subir al firmamento
prendido de tu cuerpo
Es un experiencia religiosa

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song performed by Enrique Iglesias
Added by Lucian Velea
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Fifth Book

AURORA LEIGH, be humble. Shall I hope
To speak my poems in mysterious tune
With man and nature,–with the lava-lymph
That trickles from successive galaxies
Still drop by drop adown the finger of God,
In still new worlds?–with summer-days in this,
That scarce dare breathe, they are so beautiful?–
With spring's delicious trouble in the ground
Tormented by the quickened blood of roots.
And softly pricked by golden crocus-sheaves
In token of the harvest-time of flowers?–
With winters and with autumns,–and beyond,
With the human heart's large seasons,–when it hopes
And fears, joys, grieves, and loves?–with all that strain
Of sexual passion, which devours the flesh
In a sacrament of souls? with mother's breasts,
Which, round the new made creatures hanging there,
Throb luminous and harmonious like pure spheres?–
With multitudinous life, and finally
With the great out-goings of ecstatic souls,
Who, in a rush of too long prisoned flame,
Their radiant faces upward, burn away
This dark of the body, issuing on a world
Beyond our mortal?–can I speak my verse
So plainly in tune to these things and the rest,
That men shall feel it catch them on the quick,
As having the same warrant over them
To hold and move them, if they will or no,
Alike imperious as the primal rhythm
Of that theurgic nature? I must fail,
Who fail at the beginning to hold and move
One man,–and he my cousin, and he my friend,
And he born tender, made intelligent,
Inclined to ponder the precipitous sides
Of difficult questions; yet, obtuse to me,–
Of me, incurious! likes me very well,
And wishes me a paradise of good,
Good looks, good means, and good digestion!–ay,
But otherwise evades me, puts me off
With kindness, with a tolerant gentleness,–
Too light a book for a grave man's reading! Go,
Aurora Leigh: be humble.
There it is;
We women are too apt to look to one,
Which proves a certain impotence in art.
We strain our natures at doing something great,
Far less because it's something great to do,
Than, haply, that we, so, commend ourselves
As being not small, and more appreciable
To some one friend. We must have mediators

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poem by Elizabeth Barrett Browning from Aurora Leigh (1856)
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Canto the First

I
I want a hero: an uncommon want,
When every year and month sends forth a new one,
Till, after cloying the gazettes with cant,
The age discovers he is not the true one;
Of such as these I should not care to vaunt,
I'll therefore take our ancient friend Don Juan—
We all have seen him, in the pantomime,
Sent to the devil somewhat ere his time.

II
Vernon, the butcher Cumberland, Wolfe, Hawke,
Prince Ferdinand, Granby, Burgoyne, Keppel, Howe,
Evil and good, have had their tithe of talk,
And fill'd their sign posts then, like Wellesley now;
Each in their turn like Banquo's monarchs stalk,
Followers of fame, "nine farrow" of that sow:
France, too, had Buonaparté and Dumourier
Recorded in the Moniteur and Courier.

III
Barnave, Brissot, Condorcet, Mirabeau,
Petion, Clootz, Danton, Marat, La Fayette,
Were French, and famous people, as we know:
And there were others, scarce forgotten yet,
Joubert, Hoche, Marceau, Lannes, Desaix, Moreau,
With many of the military set,
Exceedingly remarkable at times,
But not at all adapted to my rhymes.

IV
Nelson was once Britannia's god of war,
And still should be so, but the tide is turn'd;
There's no more to be said of Trafalgar,
'T is with our hero quietly inurn'd;
Because the army's grown more popular,
At which the naval people are concern'd;
Besides, the prince is all for the land-service,
Forgetting Duncan, Nelson, Howe, and Jervis.

V
Brave men were living before Agamemnon
And since, exceeding valorous and sage,
A good deal like him too, though quite the same none;
But then they shone not on the poet's page,
And so have been forgotten:—I condemn none,
But can't find any in the present age
Fit for my poem (that is, for my new one);
So, as I said, I'll take my friend Don Juan.

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poem by Byron from Don Juan (1824)
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