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Ask not what your teammates can do for you. Ask what you can do for your teammates.

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I'll Do My Best To Deliver

Ask me for what you want.
Just ask me,
Ask me.
And make it anything,
You need...
From me.

Ask me for what you want.
Ask me for what you need,
And I'll do my best to deliver.
Ask me.
Just ask me.

Ask me for what you want.
Just ask me.
Ask me.
Ask me for anything,
And I will fullfill...
That need.

Ask me for what you want.
Ask me for what you need,
And I'll do my best to deliver.
Ask me.
Just ask me.
And I'll do my best to deliver.
Ask me.
Just ask me.

Oh ask me for what you want.
Ask me for what you need,
And I'll do my best to deliver.
Ask me.
Just ask me.
And I will do my best to deliver.
Ask me.
Just ask me.
And I'll do my best to deliver.
Ask me.
Just ask me.
And I will do my best to deliver.

Just ask me for what you want.
Just ask me for what you need,
And I will do my best to deliver.

Come thunderstorms, rain or shine...
That pressure you have will be taken right off your mind.
I will do my best to deliver.
Just ask me...

[...] Read more

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Y

Don't ask us Y!
We do the things that we do
Don't ask us Y!
We feel the same as you
Don't ask us Y!
Life can be so damn cruel
Don't ask us Y!
It's all been decided for you
Pure soul first breath is filled with sin
A young child just born quit suffering
A mother's greed, get high, chasin' ghosts again
This will happen over and over again!
Don't ask us Y!
We do the things that we do
Don't ask us Y!
We feel the same as you
Don't ask us Y!
Life can be so damn cruel
Don't ask us Y!
It's all been decided for you
I look into your eyes, I feel your pain, life's insane
I'm gonna do my best to try again and live again
I know we're all the same, we live our lives it's like a game
And still we do it over and over again!
Don't ask us Y!
We do the things that we do
Don't ask us Y!
We feel the same as you
Don't ask us Y!
Life can be so damn cruel
Don't ask us Y!
It's all been decided for you
First communion done, now your life has just begun
Second plot the whole world is looking with a gun
Another child will do it when he's on the run
The vicious circle of life has just begun!
Don't ask us Y!
We do the things that we do!
Don't ask us Y!
We feel the same as you!
Don't ask us Y!
Life can be sooo cruel!
Don't ask us Y!
It's all been decided for you!
Don't ask us Y!
We feel the same as you
Don't ask us Y!
Life can be so damn cruel
Don't ask us Y!
It's all been decided for you

[...] Read more

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Ask

This is our new single ...
Ask !
Shyness is nice, and
Shyness can stop you
From doing all the things in life
That you'd like to
Shyness is nice, and
Shyness can stop you
From doing all the things in life
That you'd like to
So, if there's something you'd like to try
If there's something you'd like to try
Ask me - i won't say "no" - how could i ?
Coyness is nice, and
Coyness can stop you
From doing all the things in
Life that you want to
So, if there's something you'd like to try
If there's something you'd like to try
Ask me - i won't say "no" - how could i ?
Spending warm summer days indoors
Writing frightening verse
To a buck-toothed girl in luxembourg
Ask me, ask me, ask me
Ask me, ask me, ask me
Because if it's not love
Then it's the bomb, the bomb, the bomb, the bomb, the bomb, the bomb, the bomb
That will bring us together
Nature is a language - can't you read ?
Nature is a language - can anybody read ?
So ... ask me, ask me, ask me
Ask me, ask me, ask me
Because if it's not love
Then it's the bomb, the bomb, the bomb, the bomb, the bomb, the bomb, the bomb
That will bring us together
If it's not love
Then it's the bomb
Then it's the bomb
That will bring us together
So ... ask me, ask me, ask me
Ask me, ask me, ask me
Oh, la ...

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Ancestral Woman

I was never child
My maternal granny called me an old, old soul
I seen time come and go
I gave birth to giving birth
Ain’t nothin I don’t know

The sun is my shade I pull it down to allow darkness and light
To give birth to the same day, the eternal now

Then, you ask me, as woman
Then, you ask me, as a colored woman
Then, you ask me, as a female
Then, you ask me, as a black female
Then, you ask me, as a Mother
Then, you ask me, as the epitome of androgeny

What is my contribution, evolution ain’t as old
I been in the grave, beyond the grave
I been the grave, I had to brave the newness of oldness

I remember when silence was communication
Being blind the revelation
Not knowing the greatest education
Nothingness the only information

I am the past, my innateness the futre
My being the immediate now
I am the ancient androgenous embryo
I render gender apropos

I survived domestice violence and sexual abuse
Being told I am of no use
Cause I won’t accept yo validation
As my self-reaization

Then, you ask me, as a woman
Then, you ask me, as a colored woman
Then, you ask me, as a female
Then, you ask me, as a black female
Then, you ask me, as a Mother
Then, you ask me, as the epitome of androgeny

What is my contribution, evolution ain’t as old
I been the grave, beyond the grave
I been the grave, I had to brave the newness of oldness

How does it feel being a Woman
It feels like
I Am all, in all, sustain all, absolutely independent of all
My power never diminishes

[...] Read more

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Don't Ask God

Don’t ask God for wisdom lest he give you folly to teach your heart.
Don’t ask God for wealth lest he give you poverty to make you depend on him.
Don’t ask God for vision lest he give you blindness to guide your way.
Don’t ask God for strength lest he give you weakness to sustain you.
Don’t ask God for protection lest he give you adversity, so he can fight for you.
Don’t ask God for progress lest he give you stillness so you can know him.
Don’t ask God for water lest he give you thirst, so you can seek the living water.
Don’t ask God for food lest he give you hunger for righteousness.
Don’t ask God for joy, lest he give you mourning to put your heart on eternity.
Don’t ask God for beauty lest he give you ashes to teach you how to look inward.
Don’t ask God for friends lest he give you enemies so he can be your friend.
Don’t ask God for life lest he give you death to mortify your flesh.
Don’t ask God for crown lest he give you a cross to save your soul.

In pride,
In selfishness,
In haughtiness,
In foolishness
In arrogance,
In self righteousness,

Don’t ask God for anything
Don’t ask God for something
Don’t ask God for everything
Just ask God for God.

Isaac 'Slimx'
November 2008

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Survivor

The Sound of their laughter
in the dream, I still hear.
I wake up in a sweat
with their screams in my ears.
On a road trip to Tucson,
my teammates and I
met with disaster
and two of them died.
Our team van blew a tire
at a high rate of speed.
It flipped on the highway.
I can still hear the screams.
I kicked out a window
when the van came to a stop.
and dragged out my teammates
off of the blacktop
It was then I lost consciousness
the state trooper said.
I saw white sheets pulled
over two of our dead.
He said I was lucky
and so it must seem
to someone who never
had to wake from the dream

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Ask Me

Amy grant/tom hemby
Copyright 1991 age to age music, inc./edward grant, inc./puxico music (ascap), adm. by reunion music group, inc.
This song is about a girlfriend of mine. if you or someone you love has been a victim of sexual abuse, please dont be afraid to seek help. the sexual abuse helpline is open 24 hours a day, and
Ne who cares is waiting for your call...(800)4a-child
I see her as a little girl hiding in her room
She takes another bath and she sprays her mommas perfume
To try to wipe away the scent he left behind
But it haunts her mind.
You see shes his little rag, nothing more than just a waif
And hes mopping up his need, she is tired and afraid
Maybe shell find a way through these awful years to disappear.
Ask me if I think theres a God up in the heaven
Where did he go in the middle of her shame?
Ask me if I think theres a God up in the heavens
I see no mercy and no one down heres naming names
Nobodys naming names.
Now shes looking in the mirror at a lovely woman face
No more frightened little girl, like shes gone without a trace
Still she leaves the light burning in the hall
Its hard to sleep at all.
Still she crawls up in her bed acting quiet as a mouse
Deep inside shes listening for a creaking in the house
But noones left to harm her, shes finally safe and sound
Theres a peace shes found.
Ask her how she knows theres a God up in the heaven
Where did he go in the middle of her shame?
Ask her how she knows theres a God up in the heavens
She said his mercy is bringing her life again.
Ask me how I know theres a God up in the heaven
(how do you know? )
Where did he go in the middle of her shame
(where did he go? )
Ask me how I know theres a God up in the heavens
(how do you know? )
She said his mercy is bringing her life again
Shes coming to life again.
Hes in the middle of her pain
In the middle of her shame
Mercy brings life
Hes in the middle
Mercy in the middle.
So ask me how I know
Ask me how I know, yeah
Ask me how I know theres a God up in the heaven
(how do you know? )
Ask me how I know theres a God up in the heavens
(how do you know? )
Yeah, ask me how I know
(how do you know? )
Ask me

[...] Read more

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Ask Me How I Feel

Oh Im waiting in the storm ask me how I feel
When things are going wrong why dont you ask me how I feel
The night is awful cold ask me how I feel
Youre much too loose to hold why dont you ask me how I feel
I close my eyes to follow you
To my surprise youre so untrue
And Im crying Im dying
Oh Im waiting in the storm ask me how I feel
When you keep me hanging on why dont you ask me how I feel
The waters run so deep ask me how I feel
When I dont get any sleep why dont you ask me how I feel
And when youre down you lean on me
Youre a fool too blind to see
That Im crying Im dying
Oh Im waiting in the storm why dont you ask me how I feel
What the hell is going on why dont you ask me how I feel
When you stay out late at night ask me how I feel
When you think that Im uptight why dont you ask me how I feel oh
You dont treat me tender no matter what I do
But Im the great pretender woah ho ho ho
Im waiting in the storm ask me how I feel
What the hell is going on
When you stay out late at night you never ask me how I feel
You just say that Im uptight
When youre down I do for you
And now I find that youre untrue

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Ask Me Who Is The Most Loving

Ask Me Who Is The Most Loving
Its My Best Friend

Ask Me Who Is The Most Caring
Its My Best Friend

Ask Me Who Is The Sweetest
Its My Best Friend

Ask Me Who Is The Most Sober
Its My Best Friend

Ask Me Who Is The Most Simple
Its My Best Friend

Ask Me Who Is The Biggest Hearted
Its My Best Friend

Ask Me Who Is The Most Lovable
Its My Best Friend

Ask Me Who Is The Most Trustworthy
Its My Best Friend

Ask Me Who Is The Most Sensible
Its My Best Friend

Ask Me Who Is The Cutest
Its My Best Friend

Ask Me Who Is The Coolest
Its My Best Friend

Ask Me Who Is Better Than All Friends
Its My Best Friend

Ask Me Who Is My Best Friend

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Ask The Dragon

Ask the dragon why shes crawling with eight legs,
And she says, donno, Im just doing it.
Ask a giraffe why hes keeping his neck straight,
And he says, donno, Im just doing it.
Ask a bird why hes flying so high,
And he says, donno, Im just doing it.
Ask a girl why shes dancing in the wind,
And this is what she says:
Ask an elephant why hes raising his trunk,
And he says, donno, Im just doing it.
Ask a tiger why hes running so fast,
And he says, donno, Im just doing it.
Ask a monkey why hes swinging from a tree,
And he says, donno, Im just doing it.
Ask a guy why hes dancing in the sun,
And this is what he says:
Ask an elephant why hes raising his trunk,
And he says, donno, Im just doing it.
Ask a tiger why hes running so fast,
And he says, donno, Im just doing it.
Ask a monkey why hes swinging from a tree,
And he says, donno, Im just doing it.
Ask a guy why hes dancing in the sun,
And this is what he says:

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Ask The Dragon

Ask the dragon why shes crawling with eight legs,
And she says, donno, Im just doing it.
Ask a giraffe why hes keeping his neck straight,
And he says, donno, Im just doing it.
Ask a bird why hes flying so high,
And he says, donno, Im just doing it.
Ask a girl why shes dancing in the wind,
And this is what she says:
Ask an elephant why hes raising his trunk,
And he says, donno, Im just doing it.
Ask a tiger why hes running so fast,
And he says, donno, Im just doing it.
Ask a monkey why hes swinging from a tree,
And he says, donno, Im just doing it.
Ask a guy why hes dancing in the sun,
And this is what he says:
Ask an elephant why hes raising his trunk,
And he says, donno, Im just doing it.
Ask a tiger why hes running so fast,
And he says, donno, Im just doing it.
Ask a monkey why hes swinging from a tree,
And he says, donno, Im just doing it.
Ask a guy why hes dancing in the sun,
And this is what he says:

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Elizabeth Barrett Browning

Second Book

TIMES followed one another. Came a morn
I stood upon the brink of twenty years,
And looked before and after, as I stood
Woman and artist,–either incomplete,
Both credulous of completion. There I held
The whole creation in my little cup,
And smiled with thirsty lips before I drank,
'Good health to you and me, sweet neighbour mine
And all these peoples.'
I was glad, that day;
The June was in me, with its multitudes
Of nightingales all singing in the dark,
And rosebuds reddening where the calyx split.
I felt so young, so strong, so sure of God!
So glad, I could not choose be very wise!
And, old at twenty, was inclined to pull
My childhood backward in a childish jest
To see the face of't once more, and farewell!
In which fantastic mood I bounded forth
At early morning,–would not wait so long
As even to snatch my bonnet by the strings,
But, brushing a green trail across the lawn
With my gown in the dew, took will and way
Among the acacias of the shrubberies,
To fly my fancies in the open air
And keep my birthday, till my aunt awoke
To stop good dreams. Meanwhile I murmured on,
As honeyed bees keep humming to themselves;
'The worthiest poets have remained uncrowned
Till death has bleached their foreheads to the bone,
And so with me it must be, unless I prove
Unworthy of the grand adversity,–
And certainly I would not fail so much.
What, therefore, if I crown myself to-day
In sport, not pride, to learn the feel of it,
Before my brows be numb as Dante's own
To all the tender pricking of such leaves?
Such leaves? what leaves?'
I pulled the branches down,
To choose from.
'Not the bay! I choose no bay;
The fates deny us if we are overbold:
Nor myrtle–which means chiefly love; and love
Is something awful which one dare not touch
So early o' mornings. This verbena strains
The point of passionate fragrance; and hard by,
This guelder rose, at far too slight a beck
Of the wind, will toss about her flower-apples.
Ah–there's my choice,–that ivy on the wall,
That headlong ivy! not a leaf will grow

[...] Read more

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Bertolt Brecht

Alabama Song

Show me the way to the next whisky bar
Oh, don't ask why, oh, don't ask why
Show me the way to the next whisky bar
Oh, don't ask why, oh, don't ask why
For if we don't find the next whisky bar
I tell you we must die
I tell you we must die
I tell you
I tell you
I tell you we must die

Oh, moon of Alabama
We now must say say good-bye
We've lost our good old mamma
And must have whisky
Oh, you know why.

Show me the way to the next pretty girl
Oh, don't ask why, oh, don't ask why
Show me the way to the next pretty girl
Oh don't ask why, oh, don't ask why
For if we don't find the next pretty girl
I tell you we must die
I tell you we must die
I tell you
I tell you
I tell you we must die

Oh, moon of Alabama
We now must say good-bye
We've lost our good old mamma
And must have a girl
Oh, you know why.

Show me the way to the next little dollar
Oh, don't ask why, oh, don't ask why
Show me the way to the next little dollar
Oh, don't ask why, oh, don't ask why
For if we don't find the next little dollar
I tell you we must die
I tell you we must die
I tell you
I tell you
I tell you we must die

Oh, moon of Alabama
We now must say good-bye
We've lost our good old mamma
And must have dollars
Oh, you know why.

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All I Ask For

Walters vanished got no one
Lived in fear on the run
Do no right, do no wrong
Drink all day until I'm gone
Yeah
At last I know how you felt
When I leave when I go
Lay alone by yourself
What you thought was all wrong
Do you know what to feel
What you thought was all wrong
Lay alone by yourself
?(I have no idea what he says here)
Have we lost it
Have we lost it just because
Have we lost it
Have we lost it just because
Walters vanished got no one
Lived in fear on the run
Do no right, do no wrong
Drink all day until I'm gone
And all I ask for
Nothing, Nothing
Well all I ask for
Nothing, Nothing
Well all I ask for
Nothing, nothing
Well all I ask for
Nothing
Lay alone by yourself in your bed
With all your thoughts inside your head
Lay alone by yourself inside your bed
With all your thoughts inside your head
All I ask for
Nothing, Nothing
All I ask for
Nothing, Nothing
Lay alone by yourself inside your bed
With all your thoughts inside your head
Lay alone by yourself inside your bed
With all your thoughts inside your head
Well all I ask for
Nothing, nothing
Well All I ask for
Nothing, nothing
Yeah
All I ask for
Nothing, nothing
All I ask for
Nothing

[...] Read more

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Ask The Lonely

Just ask the lonely
When you feel
That you can make it all alone
Remember no one is big enough
To go it all alone
Just ask the lonely
They know the hurting pain
Of losing the love
You can never regain
Just ask the lonely
The young and foolish
Who laugh at love and slowly run away
Confident and sure that fate
Will bring another love their way
But ask the lonely
How vainly a heart can yearn
For losing a love
That will never return
Just ask the lonely
Just ask the lonely
Just ask the lonely
Theyll tell you a story of sadness
A story too hard to believe
Theyll tell you
The lonliest one is me
Just ask the lonely
Just ask the lonely
Just ask the lonely
Ask me, Im the lonliest one of all

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Gimmie Gimmie Gimmie

Gimme, gimme, gimme, gimme
I need it more
I need it more
Gimme, gimme, gimme, gimme
Don't ask what for
Don't ask what for
Sitting here like a loaded gun
Waiting to go off
I've got nothing to do
But shoot my mouth off
Gimme, gimme, gimme, gimme
I need it more
I need it more
Gimme, gimme, gimme, gimme
Don't ask what for
Don't ask what for
I know the worlds got problems
I've got problems of my own
They aint the kind that
Can be solved with an
Atom bomb!
Gimme, gimme, gimme, gimme
I need it more
I need it more
Gimme, gimme, gimme, gimme
Don't ask what for
Don't ask what for
You know I'm gonna go out
Get something for my head
If I keep on doing this
I'm gonna end up dead
Gimme, gimme, gimme, gimme
I need it more
I need it more
Gimme, gimme, gimme, gimme
Don't ask what for
Don't ask what for
Gimme, gimme, gimme, gimme
I need it more
I need it more
Gimme, gimme, gimme, gimme
Don't ask what for
Don't ask what for

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You Dont Have To Ask

If you wanna know what time it is, you dont have to ask
If you wanna know what something is, you dont have to ask
If you wanna know whats real or not, you dont have to ask
If you wanna know what time is now, you dont have to ask
You dont have to ask, you already know
If you wanna leave just close your eyes, you dont have to ask
If you wanna go and lose your mind, you dont have to ask
If its peace that youre looking for
You got the key to every door, you already know
If theres a way out youll find out and free all and be all beyond
You never wonder what sky you been under that made you forget all this time
If youre looking for it, you dont have to ask
You can see it plain as day, you dont have to ask
If you try to find us true, just take a look at you, you dont have to ask

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Plaster Caster

Babys getting anxious, the hours getting late
The night is almost over, she cant wait
Oh, things are complicating, my love is in her hands
And theres no more waiting, she understands
The plasters gettin harder and my love is perfection
A token of my love for her collection, her collection
Plaster caster, grab a hold of me faster
And if you wanna see my love, just ask her
And my love is the plaster
And yeah, shes the collector
She wants me all the time to inject her
The plasters gettin harder and my love is perfection
A token of my love for her collection
Plaster caster, plaster caster
Grab a hold of me faster, plaster, faster
And if you wanna see my love, just ask her, ask her
Go on, ask her
The plasters gettin harder and my love is perfection
A token of my love for her collection, her collection
Plaster caster, plaster caster
Grab a hold of me faster, plaster, faster
If you wanna see my love, just ask her, ask her
Plaster caster, plaster caster
She wants my love to last her, last her, last her
And she calls me by the name of master, master
Plaster caster, plaster caster
Grab a hold of me faster, plaster, faster
If you wanna see my love, just ask her, ask her
Plaster caster, plaster caster
Grab a hold of me faster, plaster, faster
And if you wanna see my love, just ask her, ask her
Plaster caster, plaster caster

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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS


SYMPTOMS OF SPIRITUAL AWAKENING


1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.


This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.


3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.


You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.


One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.


4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.


Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

[...] Read more

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Better Not Ask Me

(Hey the truth might hurt so I'm tellin' you now that you better not ask me)
Hey you better not ask me where I been all night
Why my eyes are shinin' and my spirit is flyin'
You better not ask if I been doin' right or I just might tell you
And you better not ask me bout the girls I used to know
And days I used to run around before I ever met you
You better not ask how they compare to you or I just might tell you
And you better not ask me if I'm satisfied
With the way you've been givin' me what you call lovin'
Better not ask me bout the times I cried or I just might tell you
So keep on doin' what you're doin' and if you should see me straight
Well don't you ask baby just let it pass baby
And maybe it'll go away but I don't doubt it
You better not ask me if I'm gonna stick around
Or pack up all my bags and find another pretty city
You better not ask me who it is I found or I just might tell you

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