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I'm getting those familiar feelings, and I'm just going to enjoy the process of getting to know someone again.

quote by Kevin Costner
Added by Lucian Velea
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Consumed Within the Process

Consumed within the process
That process we call life.
Immuned? Not from this process.
It keeps the vision near yet uncompromised.
And far enough to become realized.

Consumed.
Within the process.
That process called life!
Don't assume...
This process,
Is a process you can't like!

Consumed.
Within the process.
That process called life!
Don't assume...
This process,
Is a process you can't like!

Consumed.
Within the process.
That process called life!
Don't assume...
This process,
Is a process you can't like!

Consumed within the process.
That process we call life.
Immuned?
Not from this process!

It keeps the vision near yet uncompromised.
And far enough to become realized.
Closing its eyes only when it wishes,
To call itself out!

Consumed.
Within the process.
That process called life!
Don't assume...
This process,
Is a process you can't like!

Consumed.
Within the process.
That process called life!
Don't assume...
This process,
Is a process you can't like!

[...] Read more

poem by Lawrence S. Pertillar
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No No No (Can't Come Back)

Last night woke in bed
In a cold cold sweat so sweaty so funky
Dreamin of bad things to be or not to be
Haunting things like homelessness all the lonely people
Without a job car or food to eat
Leaves you a little bit paranoid well well
Can you spare a dime
But it reminds me how easily
We let our fears affect who we are
No no no cant come back
No bad feelings no no no
No sad feelings no no no
No jealous feelings no no no
No insecure feelings
No no no cant come back
No ill feelings no no no
No jealous feelings no no no
No ego trippin no no no
No insecure feelings
No no no cant come back
Had a friend in desperate need
Of a little attention compassion you see
Did I mention that friend was me nope
Whod just broken up from a love affair well well well well
I must admit I was truly hurt
And I couldnt change the facts and thats a fact
He loves her more than he loves me
And its truly just as simple as that
No no no cant come back
No bad feelings no no no
No sad feelings no no no
No jealous feelings no no no
No insecure feelings
No no no cant come back
No ill feelings no no no
No jealous feelings no no no
No ego trippin no no no
No insecure feelings
No no no cant come back
Dont care what other people say
Dont listen to them anyway
Cant let the evil get its way
Dont let bad feelings make you pay
Dont care what other people say
Dont listen to them anyway
Cant let the evil get its way
Dont let bad feelings make you pay
No bad feelings no no no
No sad feelings no no no
No jealous feelings no no no

[...] Read more

song performed by En Vogue
Added by Lucian Velea
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No, No, No,

Last night woke in bed
In a cold cold sweat so sweaty so funky
Dreamin' of bad things to be or not to be
Haunting things like homelessness all the lonely people
Without a job car or food to eat
Leaves you a little bit paranoid well well
Can you spare a dime
But it reminds me how easily
We let our fears affect who we are
No no no can't come back
No bad feelings no no no
No sad feelings no no no
No jealous feelings no no no
No insecure feelings
No no no can't come back
No ill feelings no no no
No jealous feelings no no no
No ego trippin' no no no
No insecure feelings
No no no can't come back
Had a friend in desperate need
Of a little attention compassion you see
Did i mention that friend was me nope
Who'd just broken up from a love affair well well well well
I must admit i was truly hurt
And i couldn't change the facts and that's a fact
He loves her more than he loves me
And it's truly just as simple as that
No no no can't come back
No bad feelings no no no
No sad feelings no no no
No jealous feelings no no no
No insecure feelings
No no no can't come back
No ill feelings no no no
No jealous feelings no no no
No ego trippin' no no no
No insecure feelings
No no no can't come back
Don't care what other people say
Don't listen to them anyway
Can't let the evil get it's way
Don't let bad feelings make you pay
Don't care what other people say
Don't listen to them anyway
Can't let the evil get it's way
Don't let bad feelings make you pay
No bad feelings no no no
No sad feelings no no no
No jealous feelings no no no

[...] Read more

song performed by En Vogue
Added by Lucian Velea
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Mother's Opinion

Mother's opinion is that we're too young to be old
And mother's opinion is we should never do what we are told
And mothers reactions are the same as they were before
And mothers anterior she gave us all of this and much more
And mothers superior, she's been through all this before
She's got a lot of things she wants to tell you
Like who you are and what you've came here for
Mothers reaction hasn't changed much since the war
And mothers opinion is the same as it was before
And mothers anterior she's got a lot of tricks up her sleeve
And mothers superior, gave us everything that we need
And mother superior, she's been through all this before
She's got a lot of things she wants to tell you
Like who you are and what you've came here for
I say hey, it sounds familiar, but it just doesn't sound the same
I say hey, it sounds familiar, but just a million miles away, hey, hey, hey
And mothers reactions are the same as they were before
And mothers anterior she gave us all of this and much more
I say hey, it sounds familiar, but it just doesn't sound the same
I say hey, it sounds familiar, just a million miles away, hey, hey, hey
It sounds familiar, but it doesn't sound the same
It sounds familiar, just a million miles away, away!
It sounds familiar, but it doesn't sound the same
It sounds familiar, just a million miles away
It sounds familiar, but it doesn't sound the same
It sounds familiar, just a million miles away
It sounds familiar, but it doesn't sound the same
It sounds familiar, just a million miles away
It sounds familiar, but it doesn't sound the same
It sounds familiar, just a million miles away, away

song performed by Men Without Hats
Added by Lucian Velea
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Hard Feelings

Written by billy burnette and jeff silbar.
Now Im supposed to understand
Dont you think youre asking too much
What kind of fool do you think I am
Dont you think youve hurt me enough
Still you want to be friends
But I dont want to be just friends
So before you start with your sympathy
Just turn around and go
And if he breaks your heart, dont come crying to me
I wont be there anymore
Go ahead and cry your tears
cause Im not gonna dry your tears
Ive got hard feelings
When it comes to you and me
And these hard feelings
Just wont let me be
These hard feelings run deep
These hard feelings run deep
Ill be alright, dont you worry about me
Ill take care of myself
The first thing I need is you out of my life
The last thing I need is your help
Sorry I met you
Sorry I met you
I will forget you, someday
Ive got hard feelings
When it comes to you and me
And these hard feelings
Just wont let me be
These hard feelings run deep
These hard feelings run deep
Ive got hard feelings
When it comes to you and me
And these hard feelings
Just wont let me be
These hard feelings run deep
These hard feelings
Hard feelings
When it comes to you and me
And these hard feelings
Just wont let me be
These hard feelings run deep
These hard feelings run deep
Hard feelings
Just wont let me be
Hard feelings
Hard feelings

song performed by Fleetwood Mac
Added by Lucian Velea
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The Dream

'TWAS summer eve; the changeful beams still play'd
On the fir-bark and through the beechen shade;
Still with soft crimson glow'd each floating cloud;
Still the stream glitter'd where the willow bow'd;
Still the pale moon sate silent and alone,
Nor yet the stars had rallied round her throne;
Those diamond courtiers, who, while yet the West
Wears the red shield above his dying breast,
Dare not assume the loss they all desire,
Nor pay their homage to the fainter fire,
But wait in trembling till the Sun's fair light
Fading, shall leave them free to welcome Night!

So when some Chief, whose name through realms afar
Was still the watchword of succesful war,
Met by the fatal hour which waits for all,
Is, on the field he rallied, forced to fall,
The conquerors pause to watch his parting breath,
Awed by the terrors of that mighty death;
Nor dare the meed of victory to claim,
Nor lift the standard to a meaner name,
Till every spark of soul hath ebb'd away,
And leaves what was a hero, common clay.

Oh! Twilight! Spirit that dost render birth
To dim enchantments; melting Heaven with Earth,
Leaving on craggy hills and rumning streams
A softness like the atmosphere of dreams;
Thy hour to all is welcome! Faint and sweet
Thy light falls round the peasant's homeward feet,
Who, slow returning from his task of toil,
Sees the low sunset gild the cultured soil,
And, tho' such radliance round him brightly glows,
Marks the small spark his cottage window throws.
Still as his heart forestals his weary pace,
Fondly he dreams of each familiar face,
Recalls the treasures of his narrow life,
His rosy children, and his sunburnt wife,

To whom his coming is the chief event
Of simple days in cheerful labour spent.
The rich man's chariot hath gone whirling past,
And those poor cottagers have only cast
One careless glance on all that show of pride,
Then to their tasks turn'd quietly aside;
But him they wait for, him they welcome home,
Fond sentinels look forth to see him come;
The fagot sent for when the fire grew dim,
The frugal meal prepared, are all for him;
For him the watching of that sturdy boy,

[...] Read more

poem by Caroline Elizabeth Sarah Norton
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XI. Guido

You are the Cardinal Acciaiuoli, and you,
Abate Panciatichi—two good Tuscan names:
Acciaiuoli—ah, your ancestor it was
Built the huge battlemented convent-block
Over the little forky flashing Greve
That takes the quick turn at the foot o' the hill
Just as one first sees Florence: oh those days!
'T is Ema, though, the other rivulet,
The one-arched brown brick bridge yawns over,—yes,
Gallop and go five minutes, and you gain
The Roman Gate from where the Ema's bridged:
Kingfishers fly there: how I see the bend
O'erturreted by Certosa which he built,
That Senescal (we styled him) of your House!
I do adjure you, help me, Sirs! My blood
Comes from as far a source: ought it to end
This way, by leakage through their scaffold-planks
Into Rome's sink where her red refuse runs?
Sirs, I beseech you by blood-sympathy,
If there be any vile experiment
In the air,—if this your visit simply prove,
When all's done, just a well-intentioned trick,
That tries for truth truer than truth itself,
By startling up a man, ere break of day,
To tell him he must die at sunset,—pshaw!
That man's a Franceschini; feel his pulse,
Laugh at your folly, and let's all go sleep!
You have my last word,—innocent am I
As Innocent my Pope and murderer,
Innocent as a babe, as Mary's own,
As Mary's self,—I said, say and repeat,—
And why, then, should I die twelve hours hence? I—
Whom, not twelve hours ago, the gaoler bade
Turn to my straw-truss, settle and sleep sound
That I might wake the sooner, promptlier pay
His due of meat-and-drink-indulgence, cross
His palm with fee of the good-hand, beside,
As gallants use who go at large again!
For why? All honest Rome approved my part;
Whoever owned wife, sister, daughter,—nay,
Mistress,—had any shadow of any right
That looks like right, and, all the more resolved,
Held it with tooth and nail,—these manly men
Approved! I being for Rome, Rome was for me.
Then, there's the point reserved, the subterfuge
My lawyers held by, kept for last resource,
Firm should all else,—the impossible fancy!—fail,
And sneaking burgess-spirit win the day.
The knaves! One plea at least would hold,—they laughed,—
One grappling-iron scratch the bottom-rock

[...] Read more

poem by Robert Browning from The Ring and the Book
Added by Veronica Serbanoiu
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[9] O, Moon, My Sweet-heart!

O, Moon, My Sweet-heart!
[LOVE POEMS]

POET: MAHENDRA BHATNAGAR

POEMS

1 Passion And Compassion / 1
2 Affection
3 Willing To Live
4 Passion And Compassion / 2
5 Boon
6 Remembrance
7 Pretext
8 To A Distant Person
9 Perception
10 Conclusion
10 You (1)
11 Symbol
12 You (2)
13 In Vain
14 One Night
15 Suddenly
16 Meeting
17 Touch
18 Face To Face
19 Co-Traveller
20 Once And Once only
21 Touchstone
22 In Chorus
23 Good Omens
24 Even Then
25 An Evening At ‘Tighiraa’ (1)
26 An Evening At ‘Tighiraa’ (2)
27 Life Aspirant
28 To The Condemned Woman
29 A Submission
30 At Midday
31 I Accept
32 Who Are You?
33 Solicitation
34 Accept Me
35 Again After Ages …
36 Day-Dreaming
37 Who Are You?
38 You Embellished In Song

[...] Read more

poem by Mahendra Bhatnagar
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The Feelings Of Our Friends............The Feelings Of Ourselves

To understand the feelings of our friends
Is to understand the feelings of ourselves

To hurt the feelings of our friends
Is to hurt the feelings of ourselves

To underestimate the feelings of our friends
Is to underestimate the feelings of ourselves

To take care the feelings of our friends
Is to take care the feelings of ourselves

To love the feelings of our friends
Is to love the feelings of ourselves

To respect the feelings of our friends
Is to respect the feelings of ourselves

To maltreat the feelings of our friends
Is to maltreat the feelings of ourselves

poem by Rabia Javed
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Prince Hohenstiel-Schwangau, Saviour of Society

Epigraph

Υδραν φονεύσας, μυρίων τ᾽ ἄλλων πόνων
διῆλθον ἀγέλας . . .
τὸ λοίσθιον δὲ τόνδ᾽ ἔτλην τάλας πόνον,
. . . δῶμα θριγκῶσαι κακοῖς.

I slew the Hydra, and from labour pass'd
To labour — tribes of labours! Till, at last,
Attempting one more labour, in a trice,
Alack, with ills I crowned the edifice.

You have seen better days, dear? So have I —
And worse too, for they brought no such bud-mouth
As yours to lisp "You wish you knew me!" Well,
Wise men, 't is said, have sometimes wished the same,
And wished and had their trouble for their pains.
Suppose my Œdipus should lurk at last
Under a pork-pie hat and crinoline,
And, latish, pounce on Sphynx in Leicester Square?
Or likelier, what if Sphynx in wise old age,
Grown sick of snapping foolish people's heads,
And jealous for her riddle's proper rede, —
Jealous that the good trick which served the turn
Have justice rendered it, nor class one day
With friend Home's stilts and tongs and medium-ware,—
What if the once redoubted Sphynx, I say,
(Because night draws on, and the sands increase,
And desert-whispers grow a prophecy)
Tell all to Corinth of her own accord.
Bright Corinth, not dull Thebes, for Lais' sake,
Who finds me hardly grey, and likes my nose,
And thinks a man of sixty at the prime?
Good! It shall be! Revealment of myself!
But listen, for we must co-operate;
I don't drink tea: permit me the cigar!
First, how to make the matter plain, of course —
What was the law by which I lived. Let 's see:
Ay, we must take one instant of my life
Spent sitting by your side in this neat room:
Watch well the way I use it, and don't laugh!
Here's paper on the table, pen and ink:
Give me the soiled bit — not the pretty rose!
See! having sat an hour, I'm rested now,
Therefore want work: and spy no better work
For eye and hand and mind that guides them both,
During this instant, than to draw my pen
From blot One — thus — up, up to blot Two — thus —
Which I at last reach, thus, and here's my line
Five inches long and tolerably straight:

[...] Read more

poem by Robert Browning (1871)
Added by Veronica Serbanoiu
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I Know Their Name

I know their name. I saw their picture in the paper yesterday
I know their name. I saw the story that was written on the page
I know their name. I used to play with them they lived a block away
I know their name. Their father used to drive a light blue chevrolet
I know their name. I used to play with them I swear I know their name.
I know their name. I used to play with them I swear I know their
I know their name. I know their name. I know their name.
I know their name.
I know their name. I saw their picture in the paper yesterday
I know their name. I saw the story that was written on the page
I know their name. They had a dog that used to answer to Barney
I know their name. I used to play with them they lived a block away
I know their name. I used to play with them I swear I know their name.
I know their name. I used to play with them I swear I know their
I know their name. I know their name. I know their name.
I know their name.
(La guitar)
I know their name. I used to play with them I swear I know their name.
I know their name. I used to play with them I swear I know their
I know their name. I know their name. I know their name.
I know their name.
I say. I know. I know
I know their name. I know. I know
I know their name. I know. I know
I know their name. I know. I know (their name)
I say:
I I I I I I I know their name. I know. I know. I know their name.
I I I I I I I know their name. I know. I know. I know their name.
I say. I know. I know
I know their name. I know. I know
I know their name. I know. I know
I know their name. I know. I know (their name)
I know their name.
I know their name.
I know their name

song performed by Men Without Hats
Added by Lucian Velea
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6 Minutes Of Pleasure

Six minutes, six minutes
Six minutes, six minutes
(Sample)
I know why you're here
I ain't sayin nothin
(LL Cool J)
Aiyyo baby I know why you're here
I know what you're doing
I can see it in your eyes you're up to somethin
I know what it is, but we're still cool
And we can socialize, I'm peepin ya baby
I'm holdin back I'm not lettin go
Cause a fool doesn't have a shoulder to cry on
So, give me a kiss and you service
Whether you like a mister or a miss
(Chorus sample in the background)
(LL Cool J)
Aiyyo baby I know you don't love me
I know why you're here
But I ain't sayin nothin
Aiyyo baby I know you don't love me
I know why you're here
But I ain't sayin nothin
Aiyyo baby I know you don't love me
I know why you're here
But I ain't sayin nothin
Aiyyo baby I know you don't love me
I know why you're here
But I ain't sayin nothin
(LL Cool J)
Baby you're my dear I know why you're here
I know why you came I know what you're thinkin
I know what you need and that's what I've got
You think I'm goin crazy no I'm not drinking
I know what you want, I made ya want it
Take my hand listen to the man
You have a plan don't even risk it
What do you want a biscuit?
(Chorus sample in the background)
(LL Cool J)
Aiyyo baby I know you don't love me
I know why you're here
But I ain't sayin nothin
Aiyyo baby I know you don't love me
I know why you're here
But I ain't sayin nothin
Aiyyo baby I know you don't love me
I know why you're here
But I ain't sayin nothin
Aiyyo baby I know you don't love me

[...] Read more

song performed by LL Cool J
Added by Lucian Velea
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Tale V

THE PATRON.

A Borough-Bailiff, who to law was train'd,
A wife and sons in decent state maintain'd,
He had his way in life's rough ocean steer'd
And many a rock and coast of danger clear'd;
He saw where others fail'd, and care had he,
Others in him should not such feelings see:
His sons in various busy states were placed,
And all began the sweets of gain to taste,
Save John, the younger, who, of sprightly parts,
Felt not a love for money-making arts:
In childhood feeble, he, for country air,
Had long resided with a rustic pair;
All round whose room were doleful ballads, songs,
Of lovers' sufferings and of ladies' wrongs;
Of peevish ghosts who came at dark midnight,
For breach of promise, guilty men to fright;
Love, marriage, murder, were the themes, with

these,
All that on idle, ardent spirits seize;
Robbers at land and pirates on the main,
Enchanters foil'd, spells broken, giants slain;
Legends of love, with tales of halls and bowers,
Choice of rare songs, and garlands of choice

flowers,
And all the hungry mind without a choice devours.
From village-children kept apart by pride,
With such enjoyments, and without a guide,
Inspired by feelings all such works infused,
John snatch'd a pen, and wrote as he perused:
With the like fancy he could make his knight
Slay half a host, and put the rest to flight;
With the like knowledge he could make him ride
From isle to isle at Parthenissa's side;
And with a heart yet free, no busy brain
Form'd wilder notions of delight and pain,
The raptures smiles create, the anguish of disdain.
Such were the fruits of John's poetic toil -
Weeds, but still proofs of vigour in the soil:
He nothing purposed but with vast delight,
Let Fancy loose, and wonder'd at her flight:
His notions of poetic worth were high,
And of his own still-hoarded poetry; -
These to his father's house he bore with pride,
A miser's treasure, in his room to hide;
Till spurr'd by glory, to a reading friend,
He kindly show'd the sonnets he had penn'd:

[...] Read more

poem by George Crabbe
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THEY ARE POETS TOO, You are a poet!

THEY ARE POETS TOO, You are a poet!

THOSE who misspell
And those who are still coping up
With their metaphors
The techniques
Of rhyme & beat
Those who think
They do not
Know how to
Write poetry
And those
Who fear
What to say
What to write
What the others say
About their poetry
And those that doubt
Their writing
Abilities
Their thoughts

Their feelings
Their feelings
Their feelings
Yes
Yes
Their feelings

Or those who simply
Fear that they may only
Be displeasing
And disappointing

And those whose
Sense of confidence
About this thing
This poetry
This poem thing
Those that still
Hide what they
Feel to what they
Think

Is prose

Those who think that
Their life
Is not worth

[...] Read more

poem by Ric S. Bastasa
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The Task: Book III. -- The Garden

As one who, long in thickets and in brakes
Entangled, winds now this way and now that
His devious course uncertain, seeking home;
Or, having long in miry ways been foil’d,
And sore discomfited, from slough to slough
Plunging, and half despairing of escape;
If chance at length he finds a greensward smooth
And faithful to the foot, his spirits rise,
He chirrups brisk his ear-erecting steed,
And winds his way with pleasure and with ease:
So I, designing other themes, and call’d
To adorn the Sofa with eulogium due,
To tell its slumbers, and to paint its dreams,
Have rambled wide. In country, city, seat
Of academic fame (howe’er deserved),
Long held, and scarcely disengaged at last.
But now with pleasant pace a cleanlier road
I mean to tread. I feel myself at large,
Courageous, and refresh’d for future toil,
If toil awaits me, or if dangers new.

Since pulpits fail, and sounding boards reflect
Most part an empty ineffectual sound,
What chance that I, to fame so little known,
Nor conversant with men or manners much,
Should speak to purpose, or with better hope
Crack the satiric thong? ‘Twere wiser far
For me, enamour’d of sequester’d scenes,
And charm’d with rural beauty, to repose,
Where chance may throw me, beneath elm or vine,
My languid limbs, when summer sears the plains;
Or, when rough winter rages, on the soft
And shelter’d Sofa, while the nitrous air
Feeds a blue flame, and makes a cheerful hearth;
There, undisturb’d by Folly, and apprised
How great the danger of disturbing her,
To muse in silence, or at least confine
Remarks that gall so many to the few,
My partners in retreat. Disgust conceal’d
Is ofttimes proof of wisdom, when the fault
Is obstinate, and cure beyond our reach.

Domestic Happiness, thou only bliss
Of Paradise that has survived the fall!
Though few now taste thee unimpair’d and pure,
Or tasting long enjoy thee! too infirm,
Or too incautious, to preserve thy sweets
Unmix’d with drops of bitter, which neglect
Or temper sheds into thy crystal cup;
Thou art the nurse of Virtue, in thine arms

[...] Read more

poem by William Cowper
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The Old Familiar Faces

I HAVE had playmates, I have had companions,
In my days of childhood, in my joyful school-days--
All, all are gone, the old familiar faces.

I have been laughing, I have been carousing,
Drinking late, sitting late, with my bosom cronies--
All, all are gone, the old familiar faces.

I loved a Love once, fairest among women:
Closed are her doors on me, I must not see her--
All, all are gone, the old familiar faces.

I have a friend, a kinder friend has no man:
Like an ingrate, I left my friend abruptly;
Left him, to muse on the old familiar faces.

Ghost-like I paced round the haunts of my childhood,
Earth seem'd a desert I was bound to traverse,
Seeking to find the old familiar faces.

Friend of my bosom, thou more than a brother,
Why wert not thou born in my father's dwelling?
So might we talk of the old familiar faces--

How some they have died, and some they have left me,
And some are taken from me; all are departed--
All, all are gone, the old familiar faces.

poem by Charles Lamb
Added by Poetry Lover
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The Source

the Source of ‘Crab Nebula'

'The greats molder in their graves
Their words collect as dust upon their spines
Their hearts do not beat in time with today
and yet, the Spirit calls & you answer
What more can a ‘writer' do'?

(poetic writers are compelled to write
& seldom know why)

Ninth Street

There is a cold water'd house
On a bleak winter'd street
With stale musty stink
Of unwashed sock and sheet
Dirty dishes left still
Standing there in the sink.
Memories drenched in scent
Of kerosene and coal
Christmases without trees
Colored paper or ribbon bows.
Yet ___ there was laughter, warm
and yes ___ love
Her making toast over-done
and coffee too thin for him.
Poverty of wage and things
Cannot suppress the hope
Of loves gentle kiss
As passions
Became a foggy mist
Of what could have been
Instead of what is.

(Genetic Memory of Life before I was)

Curmudgeon

(I did not ask to be born)

Knowing why, doesn't make the search go away
Knowing how, doesn't mean you can stop
There are alternative ways, different days
No one gets to stay forever

There are traps
There are walls

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poem by Donald Goodside
Added by Poetry Lover
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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS

SYMPTOMS OF SPIRITUAL AWAKENING

1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.

This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.

You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.

One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.

Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

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poem by Ray Lucero
Added by Poetry Lover
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You Got Me

I get shy around you
Dont know what to say
I dont know what to do
cause you do something to me
That I cant describe baby
Always catch myself thinkin bout
The things you do
There aint no one else
I got my heart set on you
You really got me, baby its true
You know you got me
So in love
You know you got me
Daydreamin bout us
You know you got me
Starry eyed and elated
You know you got me
Whenever you want me baby
You know you got me
Hypnotized
You know you got me
With you on my mind
You know you got me
Feeling intoxicated
You know you got me
Whenever you want me baby
Boy Im entangled up in you
These feelings I just cant elude
cause youre so captivating
That I inadvertantly
Always catch myself thinkin bout
The things you do
There aint no one else
I got my heart set on you
You really got me, baby its true
You know you got me
So in love
You know you got me
Daydreamin bout us
You know you got me
Starry eyed and elated
You know you got me
Whenever you want me baby
You know you got me
Hypnotized
You know you got me
With you on my mind
You know you got me
Feeling intoxicated
You know you got me

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song performed by Mariah Carey
Added by Lucian Velea
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You Got Me (feat. Jay Z & Freeway)

I get shy around you
Don't know what to say
I don't know what to do
'Cause you do something to me
That I can't describe baby
Always catch myself thinkin' 'bout
The things you do
There ain't no one else
I got my heart set on you
You really got me, baby it's true
You know you got me
So in love
You know you got me
Daydreamin' 'bout us
You know you got me
Starry eyed and elated
You know you got me
Whenever you want me baby
You know you got me
Hypnotized
You know you got me
With you on my mind
You know you got me
Feeling intoxicated
You know you got me
Whenever you want me baby
Boy I'm entangled up in you
These feelings I just can't elude
'Cause you're so captivating
That I inadvertantly
Always catch myself thinkin' 'bout
The things you do
There ain't no one else
I got my heart set on you
You really got me, baby it's true
You know you got me
So in love
You know you got me
Daydreamin' 'bout us
You know you got me
Starry eyed and elated
You know you got me
Whenever you want me baby
You know you got me
Hypnotized
You know you got me
With you on my mind
You know you got me
Feeling intoxicated
You know you got me

[...] Read more

song performed by Mariah Carey
Added by Lucian Velea
Comment! | Vote! | Copy!