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Illiteracy is rampant. People are out of communication.

quote by Karen Black
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Communication

(bramble, palmer, taylor, taylor)
Airmail, cassettes.. postcards, telex
Drop me a line, be my grapevine
Im always trying to reach you, cant get through
Our communication depends on me and you
Got to stay in touch even though were on the move
Keep your lines open, say, whats new
Exchange the facts, keep in contact
I keep on trying to call you but I cant get through
Our communication must get through
Communication.. dont hang up
Communication.. keep in touch
Communication.. dont put me on hold
Situation.. soul to soul
Send word, stay tuned, call me real soon
Every time I phone you, youre not home
Weve got to stay in touch on the telephone
I keep on trying to reach you
But I cant get through
Our communication must get through
Communication.. baby, talk to me
Communication.. information, please
Communication.. dont put me on hold
Situation.. soul to soul
Communication.. dont hang up
Communication.. keep in touch
Communication.. dont put me on hold
Situation.. soul to soul
Communication.. baby, talk to me
Communication.. information, please
Communication.. dont put me on hold
Situation.. soul to soul
Communication.. baby, dont hang up
Communication.. keep in touch
Communication.. dont put me on hold
Situation.. soul to soul
Communication.. baby, talk to me
Communication.. information, please
Communication.. dont put me on hold
Situation.. soul to soul
Communication.. ahh, dont hang up....

song performed by Duran Duran
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Comminication Braekdown

We never walk We never talk
We never find the time To be close again
There it goes again
Communication breakdown
Communication breakdown
Too much concern for money to burn
Too many things to do Now you don't need me
And I don't need you
Communication breakdown
Communication breakdown
One by one They fail Now the leaves our lover
Cling to the ground
Communication breakdown
Communication breakdown
Too much too soon Too much temptation
In a hurry It's a sad situation
Too much worry I can tell Well it's over now
Communication breakdown
Communication breakdown
There it goes
Communication breakdown
Communication breakdown
When it's right, it's all right
When it's wrong, it's all wrong
When it's gone, it's all gone
It's too late
Communication breakdown
Communication breakdown
I can tell Well it's over now
Communication breakdown
Communication breakdown

song performed by Roy Orbison
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Communication Breakdown

Roy orbison
We never walk we never talk
We never find the time to be close again
There it goes again
Communication breakdown
Communication breakdown
Too much concern for money to burn
Too many things to do now you dont need me
And I dont need you
Communication breakdown
Communication breakdown
One by one they fail now the leaves our lover
Cling to the ground
Communication breakdown
Communication breakdown
Too much too soon too much temptation
In a hurry its a sad situation
Too much worry I can tell well its over now
Communication breakdown
Communication breakdown
There it goes
Communication breakdown
Communication breakdown
When its right, its all right
When its wrong, its all wrong
When its gone, its all gone
Its too late
Communication breakdown
Communication breakdown
I can tell well its over now
Communication breakdown
Communication breakdown

song performed by Roy Orbison
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The ten commandments of communication

The ten commandments of communication

Verify your ideas before clarification, as to whether the contents of your
communication will really serve the purpose of your communication. Consult others, where appropriate, the communication plan. This will help you decide the audience-based right content, flow, duration and location.

Make clear to the audience the true purpose of communication. Make it known to the audience as to what you want them to do after receiving the inputs from you. It can be just an act, can be an attitudinal change, can be drawing a strategy or plan of action.

Ensure you are in the right set of environment for the communication.
Communication is not effected just by words and gestures, but also by the quality of place where you communicate.

Take into confidence your audience. Encourage them to come out with their experience in the subject of communication. Accordingly polish your ways.

Be sure where to emphasize and where to dilute. Check yourself the
overtones and emphasis on messages conveyed, as audience may not notice.

Avoid being theoretical all through. Give practical examples. Enthuse
audience to come out with problems, connected with the subject and offer, if possible, practical solutions.

Follow up with what you communicate. Ensure audience is with you through the entire communication. Give no impression that you are evaluating their ability to absorb.

Demonstrate that you practice what you preach. Your past experiences may come handy.

Communicate for tomorrow, based on previous learning, enabling the audience visualize new horizons on the subject of communication.

Last, but not the least, seek not to be understood, but to understand. Be a good listener too.

poem by Bashyam Narayanan
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A Promise to eradicate illiteracy

A Promise to eradicate
Illiteracy

The dark veil of flowing illiteracy,
As a canopy on our growing democracy;
Covers many crores of our great lot,
Under which teeming with ignorance, rot.

Unaware of the goings on around,
Stark illiteracy with poverty bound;
The window of the wide world is shut,
And the kaleidoscopic view of the panorama is cut.

The spiritual and intellectual devolpment,
Not sparked off by literary involvement,
Is a curse on the person and the nation,
As multitudes live like animals sans education.

Seized of the problem, in many a country,
UNESCO launched a war on illiteracy;
Allocating funds, the malady to cure,
With India taking the cudgel, very sure.

To kindle the dawn of consciousness,
Of the need of literacy's importance;
A programme of National Adult Education,
Is on the anvil with much ovation.

Of all the state birds flying in thirst,
Kerala's bird has landed first;
With Ernakulam carrying the flag high,
Inducing others their flight to stage by!

Let us scouts now make out a promise,
A multi-pronged attack without a miss-
To launch on 'illiteracy'-the monster dreadful,
With a spirit of commitment and hearts so full.

poem by Chandra Thiagarajan
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This He Is Going to Fix

The breaking down and restructuring,
Can not be missed.
Not even if you still fantasizing.
A collapsing underneath us,
Has clearly begun.
If you don't believe that yet...
Forget about your agendas.
You best to get comfortable...
With the coming of a basicness.

And sadness and regret all around,
Will be seen and easily found.

And rampant will be those crazed into a rage.
And rampant will these minds snap quick.
And rampant...
Comes a higher consciousness,
Clearly splitting...
Those faithful from those of wickedness.
And rampant with those whose eyes dry quick!
When sudden wave of serenity...
Blesses them into bliss.

You'll see.
Rampant will God come to show...
This He is going to fix.
And rampant will those wicked folks,
Be shocked by the quickness of it!

poem by Lawrence S. Pertillar
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All Different, But Still The Same

Some people have short hair, some have long.
Some people have thick hair; some people’s hair is all gone.

Some people have black hair, some have gray.
Some people have brown hair, some blonde, some red.
Some people’s hair a color unsaid.

Some people are short, some people are tall.
Some people will love you; some won’t like you at all.

Some people like hot weather, some like cold.
Some people are timid, some people are bold.
Some people have dark skin, some people have light.
Some people have black skin, some people have white.

Some people eat meat; some won’t touch it at all.
Some people have a good memory, some can’t recall.
Some people accept Christ, some never will.
Some people are stingy, some people give.

Some people like school, some people don’t.
Some people will excel, some people won’t.
Some people smoke cigarettes, some never will.
Some people are honest, some people steal.

Some people have book knowledge;
But don’t know the Holy Book.
Some people burn food, some people can cook.

Some people are old, some people are young.
Some people do smart things, some people do dumb.

Some people just have a diploma
Some people have degrees.
Some people do things slow, some with a breeze.
Some people are complainers, some easy to please.

Some people hate shopping, some stay in the mall.
Some people hate God, but God loves us all.

We are all different, but still the same.

When I get cut, I bleed red;
You get cut, red blood you’ll shed.

Some people are plump, some people are thin.
But we are all the same, we’re all human being.

Copyright © 2010-Phyllis Strong

poem by Phyllis Strong
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Communication

Its traveling faster than the eye can see
Information in the sky
Messages beamed across the atmosphere
Transmitted by you and i
Chorus:
Communication
Say the words
Are you there?
Can I be heard?
First indication
Heart to heart
Come together
Worlds apart
Oh, thank heavens for the microwave
Cant ignore technology
Its so easy to communicate
How come youre not hearin me
Chorus 2:
Communication
Say the words
Are you there?
Can I be heard?
Station to station
Coast to coast
Face to face
Will tell you most
Now were livin in the computer age
The pictures on my video
I keep your number in my database
Turn it onto audio
Communication
Say the words
Are you there?
Can I be heard? (why dont you say that you need me)
Person to person
Heart to heart
Come together
Worlds apart
Repeat chorus 2
Repeat chorus
Communication
Say the words (why dont you say it babe)
Are you there? (why dont you say it babe)
Can I be heard? (why dont you say it babe)
Communication (why dont you say it babe)
Heart to heart
Come together
Worlds apart
Communication

song performed by Janet Jackson
Added by Lucian Velea
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Some People

Some people seem to have it all
Some people always have to crawl
Some people pay to be abused
Some people end up destitute
Some people search their souls for truth
Some people try to be of use
Some people pray before they kill
Some people kill just for the thrill
Some people follow one mans vision, some others die on television
Some people build their homes on sand, some people live in garbage cans
Some people think that live is dear, some people hope the end is near
Some people fight for right to life, some people hate to stay alive
Some people dream of life on mars, some people end their life in cars
Some people throw their lives away, some others go on holidays
Some people live and love in vain, some people dont and go insane
Some people always need to win, some other people love to sin
Some people breaking all their vows, some people slashing sacred cows
Some people like to worship stars, some people think the worlds a farce
Some people try to make ends meet, some others end up kissing feet
Some people find their holy grail, some other people go to hell
Some people never catch their breath, some people drink themselves to death
Some people seem to have it all, some people always have to crawl
Some people pay to be abused, some people end up destitute
Some people search their souls for truth
Some people try to be of use
Some people
!
Gold/ocean/1994

song performed by Alphaville
Added by Lucian Velea
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Ordinary People

In a dusty town a clock struck high noon, two men stood face to face.
One wore black and one wore white, but of fear there wasnt a trace.
Two hundred years later two hot rods drag through the very same place,
And a half a million people
Moved in to pick up the pace, a factory full of people.
Makin parts to go to outer space, a train load of people.
They were aimin for another place, out of town people.
Theres a man in the window with a big cigar, says everythings for sale.
The house and the boat and the railroad car, the owners gotta go to jail.
He acquired these things from a life of crime, now hes selling them to raise his bail.
He was rippin off the people.
Sellin guns to the underground, tryin to help the people.
Lose their ass for a piece of ground, rippin off the people.
Skimmin the top when there was no one around, tryin to help the people.
He was dealing antiques in a hardware store but he sure had a lot to hide.
He had a backroom full of the guns of war and a ton of ammunition besides.
Well, he walked with a cane, kept a bolt on the door with five pit bulls inside,
Just a warning to the people
Who might try to break in at night, protection from the people.
Selling safety in the darkest night, tryin to help the people.
Get the drugs to the street all right, ordinary people.
Well, its hard to say where a man goes wrong, might be here and it might be there.
What starts out weak might get too strong, if you cant tell foul from fair.
But its hard to judge from an angry throng of hands stretched into the air,
The vigilante people.
Takin law into their own hands, conscientious people.
Crackin down on the druglords land, government people.
Confiscatin all the dealers land, patch-of-ground people.
Down at the factory, theyre puttin new windows in.
The vandals made a mess of things, and the homeless just walked right in.
Well, they worked here once, and they live here now, but they might work here again,
Theyre ordinary people.
And theyre livin in a nightmare, hard workin people.
And they dont know how they go there, ordinary people.
And they think that you dont care, hard workin people.
Down on the assembly line, they keep puttin the same thing out.
But the people today, they just aint buyin, nobody can figure it out.
Well, they try like hell to build a quality end, theyre workin hard without a doubt,
Theyre ordinary people.
And the dollars what its all about, hard workin people.
But the customers are walkin out, lee iacocca people.
Yeah, they look but they just dont buy, hard workin people.
Two out of work models and a fashion slave try to dance away the michelob night.
The bartender poured himself another drink, while two drunks sat watchin the fight.
The champ went down, then he got up again, and then he went out like a light,
He was fightin for the people.
But his timing wasnt right, for las vegas people
Who came to see a las vegas fight, high rollin people.
Takin limos though the neon night, fightin for the people.
And then a new rolls royce and a company car they went flyin down the street.

[...] Read more

song performed by Neil Young
Added by Lucian Velea
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That Little Hole

Some people keep their love in a safe, then forget the combination
Some people think life's a masquerade ball, keeping up with the latest fashion
Some people sell dreams like rag magazines, on the busy fast food city street corners
Some people give, some people take, Some people share, some people fake
And they all believe their mouths to be religion, I ask you who puts their faith in that little hole

Me, I’m happy to be breathing
with both feet on the ground

Some people hide from the world and it’s charms, others flee from its tragedy
Some people wish for a place to call home while they kill off every living thing they see
Some people await the rapture and fate, others are simply looking for the cure
Some people lead some people follow, some people spit, some people swallow
And they all believe their mouths to be religion, I ask you who puts their faith in that little hole

Me, I’m happy to be breathing

Some people search for Utopia and peace, but never seem to laugh
Some people forgot what it’s like to be young, having grown up much to fast
Some people preach salvation and hope to anyone willing to pay
Some people judge to quick, some never judge at all, some people climb, some are simply happy to fall
And they all believe their mouths to be religion, I ask you who puts their faith in that little hole

Me, I’m happy to be breathing
with both feet on the ground

Some people feel the mirror holds the key, to their tomorrows and prosperity
Some people are sealed off from the world by their hearts, their leaders, or their personality
Some people are like cannibals, they devour what they need and move on
Some people are criminals trying to make ends meet, steeling from others trying to make ends meet
And they all believe their mouths to be religion, I ask you who puts their faith in that little hole

Me, I’m happy to be breathing
with both feet on the ground

Some people feel its much more real, to chase rainbows on canvass painted skies
Some people think their shit don’t stink, some have the trust of a saint and tell lies
Some people’s minds react like a nuclear bomb, some people are one with the galaxy
Some people die as they lived, others live as they die, some never give up hope, others don’t even try
And they all believe their mouths to be religion, I ask you who puts their faith in that little hole

Some people wear their hearts on their sleeve, others forget what it means to be free
Some people speak of friendships and love, but don’t know what it means to be a friend
Some people search for enlightenment in the stars, in tea leaves, other find it floating in a glass
Some people smile, some people cry, some people live, some people try
And they all believe their mouths to be religion, I ask you who puts their faith in that little hole

Some people are afraid to take risks, or to be anything they wish until they die
Some people love the sound of their voice, some talk more than they listen
Some people don’t suffer fools only to find the jokes on them

[...] Read more

poem by Colin Coplin
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Virginia's Story

Elizabeth Gates-Wooten is my Grand mom.

She was born in Canada with her father and brothers.
They owned a Barber Shoppe.
I don't remember exactly where in Canada.
I believe it was right over the border like Windsor or Toronto.
I never knew exactly where it was.

When she was old enough she got married.

First, she married a man by the name of Frank Gates.
He was from Madagascar.
He fathered my mom and her brother and sister.
The boy's name was Frank Gates, Jr.
Two girls name were Anna and Agnes.

Agnes was my mother.

Frank Gates went crazy after the war
He drank a lot and died
Then grandma Elizabeth married a man by the name of Mr. Wooten.
He had a German name, but I don't think he was German.
She took his last name after they got married.

Then they moved to West Virginia in the United States.

Their son, Frank Gates Jr. Became a delegate in the democratic party.
He use to get into a lot of trouble because he liked to fight.
He was a delegate from the 1940's to 1970's.
He died of gout in the 1970's.

Anna was a maid and cook.

She baked cakes and stuff for people as a side line.
She had a hump on her back (scoliosis) .
She had to walk with a cane.
She could cook good though.
She did this kind of work all of her life, just like her mom, Elizabeth

They were both good cooks

They had a lot of money because they had these skills
Especially when people had parties.
Because they would make all of this food and then they would have left-overs.
We got to eat a lot of stuff we normally wouldn't get because of that.
When they cooked, they didn't use no measuring stuff, they would just use there hand.

My moms name was Agnes Barrie Gates.

She married James Wright and moved to Cleveland.

[...] Read more

poem by Talile Ali
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Exodus (Laswell Mix)

[Bob Marley]
Exodus: Movement of Jah people! Oh-oh-oh, yea-eah!
.......
Men and people will fight ya down (Tell me why!)
When ya see Jah light. (Ha-ha-ha-ha-ha-ha-ha!)
Let me tell you if you're not wrong; (Then, why?)
Everything is all right.
So we gonna walk - all right! - through de roads of creation:
We the generation (Tell me why!)
(Trod through great tribulation) trod through great tribulation.
Exodus, all right! Movement of Jah people!
Oh, yeah! O-oo, yeah! All right!
Exodus: Movement of Jah people! Oh, yeah!
Yeah-yeah-yeah, well!
Uh! Open your eyes and look within:
Are you satisfied (with the life you're living)? Uh!
We know where we're going, uh!
We know where we're from.
We're leaving Babylon,
We're going to our Father land.
2, 3, 4: Exodus: movement of Jah people! Oh, yeah!
(Movement of Jah people!) Send us another brother Moses!
(Movement of Jah people!) From across the Red Sea!
(Movement of Jah people!) Send us another brother Moses!
(Movement of Jah people!) From across the Red Sea!
Movement of Jah people!
---
/Instrumental break/
---
Exodus, all right! Oo-oo-ooh! Oo-ooh!
Movement of Jah people! Oh, yeah!
Exodus!
Exodus! All right!
Exodus! Now, now, now, now!
Exodus!
Exodus! Oh, yea-ea-ea-ea-ea-ea-eah!
Exodus!
Exodus! All right!
Exodus! Uh-uh-uh-uh!
Move! Move! Move! Move! Move! Move!
Open your eyes and look within:
Are you satisfied with the life you're living?
We know where we're going;
We know where we're from.
We're leaving Babylon, y'all!
We're going to our Father's land.
Exodus, all right! Movement of Jah people!
Exodus: movement of Jah people!
Movement of Jah people!
Movement of Jah people!

[...] Read more

song performed by Bob Marley
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People At The Bustop

People at the bustop.
('people at the bustop? ')
Don't have time to talk a lot.
('people at the bustop? ')
And when it rains or snow on them drops,
People at the bustop,
Don't appear to anger with moods to cop.

People at the bustop.
('people at the bustop? ')
May sing a tune or fingerpop.
('people at the bustop? ')
Listening to music through earplugs blocked,
And unheard to hear by those who are near.

People at the bustop.
('people at the bustop? ')
Don't have time to talk a lot.
('people at the bustop? ')
And when it rains or snow on them drops,
People at the bustop,
Don't appear to anger with moods to cop.

People at the bustop.
('people at the bustop? ')
With ipods bop.
('people at the bustop? ')
Listening to their rap or rockin' hip hop.

Oh those people at the bustop.
('people at the bustop? ')
With ipods bop.
('people at the bustop? ')
Listening to their rap or rockin' hip hop.

People at the bustop.
('people at the bustop? ')
Don't have time to talk a lot.
('people at the bustop? ')
And when it rains or snow on them drops,
People at the bustop,
Don't appear to anger with moods to cop.

People at the bustop.
('people at the bustop? ')
People at the bustop.
('people at the bustop? ')
People at the bustop.
('people at the bustop? ')
Peeping on the people who are nodding to a beat.

[...] Read more

poem by Lawrence S. Pertillar
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Communication

Communication always leaves in incomplete
The grass is greener,but its grown beneath my feet
Love inspiration is a message on a wing
But I have left in the words youll never sing
Communication let me down
And Im left here
Communication let me down
And Im left here
Telex or tell me but its always second-hand
Im incognito but no rendez-vous been planned
Dictate or relate I could send it to your home
Return to sender I could sing it down the phone
Im sitting and waiting by the telephone
Waiting for the bell to ring
Short change fumble
Dial-a-heart trouble
And I aint got time for searching through the rubble
Communication let me down
And Im left here
Communication let me down
And Im left here

song performed by Spandau Ballet
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Conditioning

Communication is strange with me
Discrimination forgets to leave
I hardly remember why I locked the door
..and I'll never seize the day while I'm doing o.k.

Education is a mask on conditioning
We're not winding up the slack on Hollywood gas
and the fight never occured to the victor
The victims hard on blue plays the afflictor

Forgetful host. My eyes are closed
Reminiscent of the imperial hand
I hardly remember why I locked the door
..and I'll never seize the day while I'm doing o.k.

Communication is strange with me...
Communication is hard to see...
Communication- to HEAR is the key
Communication is strange with me...

poem by Mason Maestro
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Power To The People

Power to the people
Power to the people
Power to the people
Power to the people
Power to the people
Power to the people
Power to the people
Power to the people, right on
Say you want a revolution
We better get on right away
Well you get on your feet
And out on the street
Singing power to the people
Power to the people
Power to the people
Power to the people, right on
A million workers working for nothing
You better give em what they really own
We got to put you down
When we come into town
Singing power to the people
Power to the people
Power to the people
Power to the people, right on
I gotta ask you comrades and brothers
How do you treat you own woman back home
She got to be herself
So she can free herself
Singing power to the people
Power to the people
Power to the people
Power to the people, right on
Now, now, now, now
Oh well, power to the people
Power to the people
Power to the people
Power to the people, right on
Yeah, power to the people
Power to the people
Power to the people
Power to the people, right on
Power to the people
Power to the people
Power to the people
Power to the people, right on

song performed by Lennon John
Added by Lucian Velea
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Power To The People

Power to the people!
Power to the people!
Power to the people!
Power to the people!
Power to the people!
Power to the people!
Power to the people!
Power to the people, right on!
Say we want a revolution,
Wed better get it on right away.
Well, get yer on your feet
And into the street, singing:
Power to the people!
Power to the people!
Power to the people!
Power to the people, right on!
A million workers workin for nothin,
You better give em what they really own.
We got to put you down
When we come into town, singing:
Power to the people!
Power to the people!
Power to the people!
Power to the people, right on!
I gotta ask you comrades and brothers,
How do you treat your own woman back home?
Shes got to be herself,
So she can give us help, singing:
Power to the people!
Power to the people!
Power to the people!
Power to the people, right on!
Now, now, now, now!
Oh well, power to the people!
Power to the people!
Power to the people!
Power to the people, right on!
Oh yeah, power to the people!
Power to the people!
Power to the people!
Power to the people, right on!
Yeah, yeah, yeah, power to the people!
Power to the people!
Oh well, power to the people!
Power to the people, right on!

song performed by Yoko Ono
Added by Lucian Velea
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Lieing Through Their Teeth

Giving up a smile or two,
Does not end a feud...
One begins.
Nor is a joker without a seriousness,
Worth a fist to lift.

Giving up a smile or two,
May work best for children...
Teasing each other after school.
But to think it's okay to lie just to do,
Seems so foolish to hear those who do it.

Some people can't seem to live a life,
Without a lieing through their teeth.
Some people.
Some people.
Some people do what they do,
To disturb another's peace.
Some people.
Some people.
And the same people doing it,
Love the doing it of this.

Giving up a smile or two,
Does not end a feud...
One begins.
Nor is a joker without a seriousness,
Worth a fist to lift.
And the same people doing it,
Love the doing it of this.

Some people can't seem to live a life,
Without a lieing through their teeth.
Some people.
Some people.
Some people do what they do,
To disturb another's peace.
Some people.
Some people.
And the same people doing it,
Love the doing it of this.

Some people do what they do,
To disturb another's peace.
Some people.
Some people.
And the same people doing it,
Love the doing it of this.

Giving up a smile or two,

[...] Read more

poem by Lawrence S. Pertillar
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Feeling Out Of Sorts?

Feeling out of sorts these days?
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ROTMS

SYMPTOMS OF SPIRITUAL AWAKENING

1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.

This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.

You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.

One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.

Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

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poem by Ray Lucero
Added by Poetry Lover
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