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Again, racing for me was about energy management.

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The Heat The Energy (Pheugoo Remix)

Can you feel it, the energy, the heat
the energy, the heat
Can you feel it, the energy, the heat
the energy, the heat
The energy
The energy
The energy
The energy
Can you feel it
the energy, the heat
the energy, the heat
the energy, the heat
the energy, the heat
the energy, the heat
the energy, the heat
the energy, the heat
the energy, the heat
The energy
The Heat

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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS


SYMPTOMS OF SPIRITUAL AWAKENING


1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.


This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.


3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.


You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.


One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.


4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.


Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

[...] Read more

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One Step Ahead

Watch it
Watch it.
Watch it!
Go!
Rap:
Always gotta be one step ahead
You know where youre lying
When you make your own bed
Youll never end up in the red
So watch your step, one step ahead
Intro:
Energy up!
Bring the energy up!
On the double
Verse 1:
Steppin on toes is a common routine
Sneakin up from behind
You wont get anywhere
Dancin out of time
If youre living up to expectations
You may as well be dead
Gotta go for it - gotta go for it
Always gotta be one step ahead
So -
Chorus:
Dont calm down
Bring the energy up
Dont depend on lady luck
Cant walk - you just run instead
If you want to be one step ahead
Verse 2:
Look over your shoulder
And predict whats to come
Youre not feeling life if youre simply numb
So dont be dumb - grab the brass ring
You really cant depend on anything
Gotta make it happen all by yourself
Why rely on anyone else?
So-
Chorus
Dont calm down
Bring the energy up
Dont depend on lady luck
Cant walk - why not run instead?
If you wanna be one step, one step ahead
Bridge:
This dream is holding me tight
Keeping me up all night - oh
Its not out of reach - just out of sight
Do you think Ill get it?

[...] Read more

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Bio-Energy

Energy exists in different forms:
Thermal energy, electrical energy,
Magnetic energy, chemical energy,
Wind energy, solar energy and et al.
Bio-energy consists of chemical,
Thermal, electric, magnetic energy.
Bio-energy confines to bodies
And is distinct from their counterparts
That exist outside the living bodies
In that it as a unit cannot exist
Without the living mass in any way,
That it ceases when bodies disintegrate,
And that it transmits through reproduction.
Bio-energy is only expandable.

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White Russian

(fish, steve rothery, mark kelly, pete trewavas, ian mosley)
Where do we go from here?
Where do we go from here, where do we go from here
Where do we go from here, where do we go from here
They boarded up the synagogues uzis on a street corner
You can't take a photograph of uzis on a street corner
The dj resigned today they wouldn't let him have his say
Surface scratched where the needles play, uzis on a street corner
Where do we go from here
Terror in rue de st. denis, murder on the periphery
Someone else in someone else's pocket, christ knows i don't know how to stop it
Poppies at the cenotaph, the cynics can't afford to laugh
I heard in on the telegraph there's uzis on a street corner
Where do we go from here, where do we go from here
The more i see, the more i hear, the more i find fewer answers
I close my mind, i shout it out but you know it's getting harder
To me calm down, to reason out, to come to terms with what it's all about
I'm uptight, can't sleep at night, i can't pretend everything's alright
My ideals, my sanity, they seem to be deserting me
But to stand up and fight i know we have six million reasons
They're burning down the synagogues uzis on a street corner
The heralds of the holocaust uzis on a street corner
The silence never louder than now, how quickly we forgot our vows
This resurrection we can't allow, uzis on a street corner
Where do we go from here, where do we go from here
We buy fresh bagels from the corner store
Where swastikas are spat from aerosols
I sit in the bar sipping iced white russian
Trying to score but nobody's pushing
And everyone looks at everyone's faces
Searching for signs and praying for traces of a conscience in residence
Are we sitting on a barbed wire fence
Racing the clouds home, racing the clouds home
We place our faith in human rights
In the paper wars that tie the red tape tight
I know that i would rather be out of this conspiracy
In the gulags and internment camps frozen faces in nameless ranks
I know that they would rather be standing here beside me
Racing the clouds home, racing the clouds home
You can shut your eyes, you can hide it away it's gonna come back another day
Racing the clouds home, are we racing the clouds home
Racing the clouds home

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Whats Mine Is Mine

Key:-
A - anita
R - ray
A: oh, oh, all right; oh, oh, allright
Oh, oh, all right; oh, oh, allright
Oh, oh, all right; oh, oh, allright
My property, my property
A: oh, oh, all right; oh, oh, allright
Oh, oh, all right; oh, oh, allright
R: whats mine is mine hold theres the line
Stop following me from the back all of the time
Theres one of me, one of a kind
Sorry Im first, excuse me do you mind
You wanna be the same and put me out of frame
I got my own style, so you must be insane
Yes theres something else you can find
So dont touch mine, whats mine is mine
A: why do you want to be like me?
Why do you want whats mine?
You know this is my property, babe, youre losing this time
You are wasting time and energy cause you just cant take whats mine
You better save your time and energy gotta get it out of your mind
Whats mine is mine!
R: step back, step back
A: whats mine is mine
Whats mine is mine
Youre wasting your time
R: step back, step back
A: whats mine is mine
Oh, oh, all right
R: dont waste your time and energy
Cause nobody in the world can be like me
Youre looking for something I already found
A smoother move, a better sound
Represent yourself as me, myself, and i
Make your own plan, come on and try!
Ideas nowadays are hard to find
But dont touch mine whats mine is mine!
A: why do you want to be like me?
Why do you want whats mine?
You know this is my property, babe, youre losing this time
You are wasting time and energy cause you just cant take whats mine
You better save your time and energy gotta get it out of your mind
Whats mine is mine!
A: oh....
R: whats mine is mine
Whats mine is mine
A: oh, oh, all right, oh, oh, all right, oh, oh, all right
My property, my property, oh, oh, all right, oh, oh, all right, oh, oh, all right
R: whats mine is mine

[...] Read more

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Hi Nrg

(i. levine / f. trench)
High energy, your love is lifting me.
Oh, yeah...
High energy, your love is lifting me,
Lifting me high...high...
Oh, so high.
It was only last week when we first met,
And I was walking down the street.
You came up from behind me and I knew
That our eyes were gonna meet.
Thats when I fell into your arms,
Imagine my surprise.
I thought this only happened in fairy-tales,
Love hit me right between the eyes.
Ooh
High energy, your love is lifting me.
Oh, yeah...
High energy, your love is lifting me,
Lifting me high...high...
When you called me on the telephone,
You made my spirits rise.
Im glad the others didnt last;
Its a blessing in disguise.
Every time youre touching me,
It gives me such a thrill.
When I look deep into your eyes,
My heart just cant keep still.
Oh, no, no, no!
High energy, your love is lifting me.
Ooh, yeah... high energy, your love is lifting me,
Lifting me high...high...(oh so high)
All the gold thats in fort knox,
Couldnt buy this happiness.
And with your love, I dont need money,
I dont need success.
I became a victim of a certain love attack.
It happened in the blink of an eye,
And theres no holding back.
No, no ,no ,no!
High energy, your love is lifting me. (oh, yeah)
High energy, your love is lifting me. (oh, yeah...high)
High energy, your love is lifting me. (oh, yeah)
High energy, your love is lifting me.
Lifting me high...

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Long Walk

I need a long walk, with someone who knows what to do
I need a long talk, I need a helping hand to pull me through
I need a tall drink, with somebody who cares, I need someone here for company
Its time to rethink and somehow find a way to put an end to this mystery
See I dont know, the pain wont go
And the hurt inside is getting so damn hard to hide
So now I pay the price, I wonder how much its gonna take
Ive gotta roll the dice, and try to take all this heartache
But I still dont know, the pain wont go
And the hurt inside is getting so damn hard to hide
I gotta work it out, cause my heart is still racing, racing away
Work it out, cause my heart is still breaking, hey
So now Ill take this long walk, I dont want anybody listenin
cause I really wanna pour it out, and all went out without ever giving in
But I still dont know, the pain wont go
Im still hurting inside and its so damn hard to hide
You gotta help me work it out, cause my heart is still racing, racing away
Work it out, cause my heart, my heart is breaking away
Ive gotta work this out, cause my heart is still racing away
Yeah, work it out, cause my heart, its so much a part of me
Work it out - gotta work it out
My heart is still racing - and Im wasting away
Work it out - Ive gotta work it out...

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Touch

Touch
One touch, spark, electricity
Flame burns hot and viciously
Microscopic, glittery
Catalystic energy
Time need glow so flickery
Scintillation, glittering
Ember, heat, so viciously
Pulsing flow
Electricity
(Touch)
Theres an energy
Washing chemically over me
I cant take it anymore
Like my destiny
Running endlessly over me
Youre the one Im waiting for
(Touch)
You know that we are the sun and the moon, the stars
Every time we touch
You know that we are the light
And the universe has been changed because we touched
Our sun flash so brilliantly
Incandescent energy
White hot luminosity
Phosphorus intensity
Radiate so vividly
Beam of light transmitting a
wave of Glowing, glimmery, shining flash
Every time we touch
Theres an energy
Washing chemically over me
I cant take it anymore
Like my destiny
Running endlessly over me
Youre the one Im waiting for
(Touch)
You know that we are the sun and the moon, the stars
Every time we touch
You know that we are the light
And the universe has been changed because we touched
One touch, spark, electricity
Flame burns hot and viciously
Microscopic, glittery
Catalystic energy
Time need glow so flickery
Scintillation, glittering
Ember, heat, so viciously
Pulsing flow
Electricity

[...] Read more

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Energy

Omnipresent is energy,
The whole of cosmos infinitely,
All pervasive is energy,
Even in a blade of grass subtly.

It has a thumping ware,
In the surrounding air;
It has a smug seat,
Even in the latent heat.

It has a space,
‘Midst the water's pace;
It surely exists,
In electricity's precincts.

It is certainly present,
In chemicals nascent;
It is in abundance,
In light's radiance.

It is in mechanization,
Of to-day's modernization;
It is now the resultant,
Of nucleus' bombardment.

When stored ‘tis potential energy,
When dynamic 'tis kinetic energy;
From one form or the other,
Energy can be transformed thither.

It can neither be created,
Nor can it be eradicated;
Energy has existed always,
In one form or the other ways.

Mankind has harnessed energy,
Depleting Earth of it's bounty;
Unbridled use of this holding,
Is depriving our progeny's belonging.

Let this energy song,
Loudly strike a gong;
For us to conserve energy,
And preserve it with synergy.

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Think! Life is that Energy plant!

The eternal dance of Energy,
That can neither be created nor be destroyed,
Only enjoys its own dance!

One type of Energy to appear
and equivalent amount has to disappear!
Or if one energy disappear,
It appear in another form!

If one has to live, need energy in one form,
converting it to another form
Body is that dynamic system,
Which Consumes one form of it one form of Energy
To covert into another!

Body is that device that consumes
One form of matter to another form
Oxygen into carbon dioxide,
And then the carbohydrates,
Proteins, lipids, neucleotides and minerals,

Continuous conversion of one form
to another is that life!


For what purpose energy dances
Here on the stage of
universe?
Just think and just think, think,
who is thinking for what?

It is that consciousness that thinks? ..
And unconscious is watching and noting,
And what is the use of this dance,

When sum total of all energies is constant,
What is the use of converting, one form of Energy into another form,
What is that useful energy
Used as useful work?

Yes there is that greatest scientist
Behind all devices, the conversion engines,
Silently gathering information of own,
Converting that Unconscious part to consciousness,
Then gathering data to analyse and finally construct the powerful device,
Updating constantly,
Everythought, every information,
And the purpose of the dance may be,
Conversion of useless thoughts useful ones,

[...] Read more

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Big Tall Man

Im a big, tall man
I cut the grass
My left eye hurts
I am waiting and reading parts
I can be a complicated communicator
Yes, Im winning, spinning
I feel energy being pulled off from all sides
And it feels good
Like relieving a headache
Zeus and athens
Florida driveway
Asphalt and tires
Sand and the beach
Rocker panel
Headlights in the dark
I am drag racing
Drag
Yes, Im winning, spinning
I feel energy being pulled off from all sides
And it feels good
Like relieving a headache
Yes, Im winning, spinning
I feel energy being pulled off from all sides
And it feels good
Like relieving a headache
Fog and the distance beyond it
Boats and the quiet morning noises
Im walking the shoreline
A beer and a cigarette
A bug with twitching antennae
A button-up short sleeved shirt
Yes, Im winning, spinning
I feel energy being pulled off from all sides
And it feels good
Like relieving a headache
Im a big, tall man
I cut the grass
My left eye hurts
I can be a complicated communicator
Yes, Im winning, spinning
I feel energy being pulled off from all sides
And it feels good
Like relieving a headache
Yes, Im winning, spinning
I feel energy being pulled off from all sides
And it feels good
Like relieving a headache
Yes, Im careening down / yes, Im winning, spinning
I feel energy being pulled off from all sides
And it feels good

[...] Read more

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The Race Of Standing Still

I'm racing racing towards it
Like when I was a small boy
Cutting through a waving field
Decorated by summer sunlight
Unable to remember
Unable to forget
Unable yet at peace
Unable yet scared
I'm racing racing towards it with fear and excitement
They seem unseperable
They seem so far apart
They are my close friends
They are my very ghosts
I'm racing towards it
Holding perfectly still
In the race of standing still


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On The Death Of Peter Hayes

You won't find any life around where his remains will lay
And words of praise won't bring him back his soul has gone away
And though he died young at fifty one suppose he had his day
And for flying in fast planes you might say there is a price to pay.

This morning I heard in the news how Peter Hayes did die
The light plane he and his mate David Noble were in just dropped out of the sky
Near Mildura in Victoria their end came suddenly
A cruel blow to the Horse Racing World and the Hayes family.

A brother to Hong Kong's leading trainer David and the late Colin Hayes eldest son
So much success in horse racing the Hayes family have won
Peter was Victoria's and South Australia's leading trainer and his passing leaves a void
In Horse Racing a household name he was known far and wide.

The Horse Racing World is in shock at the news of the death of Peter Hayes
And though the horse racing writers write the eulogies and heap upon him praise
You won't find any signs of life where his remains will lay
A shy and unconceited man his soul has gone away.

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Golden Energy

Golden energy
For the guy or gal
Whose had a hard hard day
Golden energy
To help you meet the demands
Of an energetic mate
Or a red hot date
Golden energy dripping down on you
Golden energy
Natural aphrodisiac
Golden energy
Working hard to keep you on full
Pumping iron all the way
Keeps you from being too
Too tired
Rootin bootin sure fired
Golden energy meets all requirements
Posts no bills
Poots no guff
Needs no prescriptions
Golden energy handle if you care
If you dare
Help yourself to another share

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Brave New World

Welcome
(world)
Welcome
(world)
Open your mind to come with me
Were just about to begin
Take a deeper breath now baby
Stretch and breath me in
Feel your way
Feel your way
Feel your way
Searching for a healing hand
That moves instinctively
Open up my secret thought
And float up consciously
Far away
Far away
Far away
Dont insult your inner child
Im innocently wild
To welcome
Brave new world
Gotta believe I wanna be, giving you energy
Brave new girl
Gotta believe in what I do, taking me back to you
Going deeper for a brave new world
Catch me when Im falling
As I climb the wall of sound
Break on through to the other side
Now reach for higher ground
Breath me in
Breath me in
Breath me in
Meditate and levitate
Upon the human being
To welcome
Brave new world
Gotta believe I wanna be, giving you energy
Brave new girl
Gotta believe in what I do, taking me back to you
Going deeper for a brave new world
Relax generally energy
Virtual sexuality
Ego bliss
(world)
Super enlightment
Deeper
(world)
A physical, sexual environment
Breath in

[...] Read more

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Revelations

Bless you for your anger,
Its a sign of rising energy.
(transform the energy to versatility and it will bring you prosperity)
Bless you for your sorrow,
Its a sign of vulnerability.
(transform the energy to sympathy and it will bring you love)
Bless you for your greed,
Its a sign of great capacity.
(transform the energy to giving,
Give as much as you wish to take and you will receive satisfaction)
Bless you for your jealousy,
Its a sign of empathy.
(transform the energy to admiration
And what you admire will become part of your life)
Bless you for your fear,
Its a sign of wisdom.
(transform the energy to flexibility and you will be free from what you fear)
Bless you for your search of direction.
(transform the energy to receptivity and the direction will come to you)
Bless you for the times you see evil.
(evil feeds on your support. feed not and it will self-destruct.
Shed light and it will cease to be)
Bless you for the times you feel no love.
Open your heart to life anyway
In time you will find love in you.
You are a sea of goodness,
You are a sea of love.
Bless you, bless you, bless you,
Bless you for what you are.
Count your blessings evry day for they are your protection
Which stand between you and what you wish not.
Count your curses and there will be a wall
Which stand between you and what you wish.
The world has all that you need
You have the power to attract what you wish.
Wish for health, wish for joy,
Remember, you are loved.
The world has all that you need
And you have the power to attract what you wish.
Wish for health, wish for joy,
Remember, you are loved.
I love you

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Revelations

Bless you for your anger,
Its a sign of rising energy.
(transform the energy to versatility and it will bring you prosperity)
Bless you for your sorrow,
Its a sign of vulnerability.
(transform the energy to sympathy and it will bring you love)
Bless you for your greed,
Its a sign of great capacity.
(transform the energy to giving,
Give as much as you wish to take and you will receive satisfaction)
Bless you for your jealousy,
Its a sign of empathy.
(transform the energy to admiration
And what you admire will become part of your life)
Bless you for your fear,
Its a sign of wisdom.
(transform the energy to flexibility and you will be free from what you fear)
Bless you for your search of direction.
(transform the energy to receptivity and the direction will come to you)
Bless you for the times you see evil.
(evil feeds on your support. feed not and it will self-destruct.
Shed light and it will cease to be)
Bless you for the times you feel no love.
Open your heart to life anyway
In time you will find love in you.
You are a sea of goodness,
You are a sea of love.
Bless you, bless you, bless you,
Bless you for what you are.
Count your blessings evry day for they are your protection
Which stand between you and what you wish not.
Count your curses and there will be a wall
Which stand between you and what you wish.
The world has all that you need
You have the power to attract what you wish.
Wish for health, wish for joy,
Remember, you are loved.
The world has all that you need
And you have the power to attract what you wish.
Wish for health, wish for joy,
Remember, you are loved.
I love you

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To conserve energy

Energy drains away in discomforts.
Pain, fear and anger contribute to it.
Energy conserves well in comforts.
Peace and happiness squarely promote it.

Be with the people you are at ease with
Rather than the ones who are indifferent.
Energy is conserved in privacy
And drained in public puzzles.

Love is the greatest energy saver.
Faith, belief and hope add to energy.
Doubts and suspicion erode energy.
To conserve energy is in your hand.
29.03.2012

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Breathing Life Into Each Personality Potential

I am constant
in love attention
I bequeath to my children.

Thus they remain
strong as individuals
continue to develop

their unique abilities
their prime growth ability
to access universal energy.

We develop our destinies
together by breathing life
into each potential person

we encounter as we focus
loving energy into cultivating
their unique dormant beauty

by projecting energy
into their awakening
stirring deeper glory


as we appreciate
their innate nature
desire to make

a positive difference
in heartbeat heartthrob world
with their hidden talents.

We all bare a portion
of universal truth
locked alluring within

each present moment.
Meditate focus upon
choice purpose present

where manifest change
is enacted energy point
focus energy staged on

those moved to speech
when interacting within
group soul with purity

of clear vibrant

[...] Read more

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