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All of our unhappiness comes from our inability to be alone.

quote by Jean de la Bruyere
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Sophia

Sophia:
Affirmations and Meditations for a Positive and Meaningful Life

By Uriah Lee Hamilton

1. The universe seeks to treat you kindly like a friend. The stars shine for you in the dreamy midnight air. Doors are opening to you to enter in and find the love of your life, the joy of your being. Garden paths are beneath your feet to gaze affectionately upon every flower. The fountains of wine flow abundantly for you to imbibe the spirits of desire and happiness. Accept your destiny as gods and goddesses in the mystical realm of innocence.
2. Your eyes are open and there is nothing you cannot see or perceive with translucent vision of understanding. Every mystery is discernible and arrayed in magnificent and colorful robes of light. Every day is a magical journey of discovery and especially self-discovery. Find your important place in the happy scheme of this life, your intricate functioning with every other soul.
3. Your song is being played and you’re invited to sing along and join the dance. No longer think in terms of withdrawal and alienation. Think in terms of participation. There is nothing to fear and no one to impress. Just enjoy your every experience, they’re yours to possess. When you open yourself to joy, joy finds you and reminds you life is beautiful and brief.
4. More people love you than you will ever know. Prayers congregate in the heart of God for you like stars swimming in the night. People you have nearly forgotten have not forgotten you. Your impression continues to linger and leave a kind feeling in the hearts of those you’ve touched and they are every moment sending you powerful karma that rushes to your aid in the hour of need. Trust the thoughts that seek to uplift you.
5. You have the power to overcome any difficult situation. With every stressful development in your life there is an equal reserve of strength and determination to resist and conquer the armies of the negative and harmful. The human will is boundless and will not accept defeat but will lift you up until you are the victor over every power of darkness that assaults you.
6. Every mistake you have made is in the past. To linger on any mistake with regret or judgment serves no purpose. Today is a clean slate, a new beginning. Forgive yourself, accept forgiveness, and never judge yourself or anyone else unkindly. Every moment you become more enlightened.
7. If you can remember love when you’re abandoned in the rain and the universe is in tears, you can pull yourself through any sadness. Love is the reality of the soul and the desire of everyone’s inner being. Love is the strength that sustains us when we're weary and seemingly at the end of our rope, dangling at the edge of the cliff of despair. Love is the nature of divinity shared with humanity and will not leave us to wither like waterless flowers. Remember love when you have forgotten everything else.
8. Forget the sound of unkind words and don’t repeat them. Remember how you felt when someone hurt you or treated you insensitively and be determined to never make anyone feel that way. The smile you leave on someone’s face will fill your own heart with joy and return your own smile back to you.
9. The best way to appreciate your own unique godliness is to appreciate and praise the unique godliness of others. When you perceive others as special and angelic, you will understand you have arrived at the shore of humanity from the same sea of divinity. We are here at this stage of our journey to find God in others and offer others the kindness of God that exists within ourselves.
10. Respect the dignity of everyone. This is enlightenment. Never suppose that you are superior or inferior to anyone. You are unique and your neighbor is unique. Our differences make the human experience beautiful and mysterious. Learn to appreciate the differences in everyone and the glorious variety this offers. Everyone compliments everyone and when any soul departs this plane we have all lost someone and something precious.
11. Live the power of kindness. When you’re kind, you respect yourself. When you know that you have helped someone else, you feel the presence of angels and God surrounding you. You can live without an abundance of money and possessions but you cannot live without confronting yourself as a human. If someone judges you unjustly and negatively, that hurts but never as much as judging yourself and knowing the truth about whom you are if you’re not a good and kind person. Jesus said if someone asks you to walk one mile, walk two. Go the added distance to know you are a compassionate human being. If by chance there is no God and no final judgment, if the last judgment is nothing more than the last time you look yourself in the mirror, don’t fail that judgment.
12. You are eternal in spirit. Your essence is from the beginning and is unending. You originate in the heartbeat of God and eventually were sent to earth as a hopeful song. Sing your song to every receptive ear. Allow the universe to partake in your melody of joy. You can make your life a gift to everyone; you are a flower in the human bouquet. One day, you will return happily to God. Let the world know today you’re here and partake of your bliss and happiness.
13. Godliness is your nature, divinity your true personality. Maybe the world has labeled you a prostitute or a thief, a police officer or a lawyer, but your real soul is the essence of God, the substance of eternity, the DNA of spiritual greatness. Never accept restricting labels, never define your dreams with other people’s language of defeat. Birth has opened every possibility, and every second is a new rebirth. Begin now whatever dream and path you choose.
14. Live in the moment. Experience the present. Breathe in the perfume of freshly bloomed flowers. Be conscious of the poetry of existence all around you. Compose your poems on trees and rocks and flower petals. Be the poem, be the flower. Compose your poems on human souls that will live in the heart of God for eternity. You’ve never had anything but this moment, perceive it as beautiful and make it more beautiful.
15. Never live in the past. The past is only a collection of memories that become sad overtime even if they were happy memories to begin with. The past is either defeat or forgotten glories. The present is your opportunity to shape the future in a positive manner. A few souls have lived their lives in such joy and kindness as to become spirits of the future. The future is about joy, acceptance, dreams accomplished, ideas realized, and the end of suffering. Every positive thought and action of today will transform tomorrow. Believe.
16. Celebrate the music of existence. The sparrow dawns, the symphonic engine hum of the highway, the locust afternoons of high summer, the angelic chatter of beautiful conversations, church bell Sunday mornings, the autumn chimes carried in by a cool breeze. Everything is music if you’re willing to listen and to rejoice.
17. In your life show kindness, express friendliness, make others feel comfortable in your presence and in their own. The karmic return for being a positive human being is receiving the eternal and universal goodwill of the divine; it is reaching that place where you see yourself in a beautiful and self-accepting mirror.
18. Find the true religion. The true religion is happiness, the welcoming, friendly smile, the exuberant heart. Most religious people throughout the human experience have embraced religion with a sad face for the purposes of judgment and condemnation, but hatred and cruelty must no longer have any place at the spiritual table, punishing one’s self for being human must cease. Love is the true religion and it is expressed with joy. Make laughing and dancing your greatest rituals.
19. Learn perspective and endurance. If you fail today, you are stronger tomorrow. If you fall today, you will soar tomorrow. A boxer has lost every round to eventually win the fight. He throws his bruised body into the pummeling of the opponent, his eyes are closed with blood and sweat but still looking for his opportunity until he lands the knockout punch. Life is a struggle but your heart must never be vanquished. Push forward in everything you do to make your existence meaningful. A hundred falls and a thousand mistakes will never define your being but your dogged determination to resist and succeed.
20. The past is a casket of despair, a realm of old ideas that embraced sadness and toil and dreams defeated. If you linger in the valley of regrets, there is only a bleak future of hopelessness to discover. If you abandon the unhappiness of history and embrace your child-like hopefulness, then the future is the home of ever unfolding potential where love is always waiting around the corner. In fact, you are love and you are no longer waiting, you have arrived. Your love is emanating like spring flowers in the sunlit day and you can waft your perfume for the world to breathe in and rejoice.
21. The life you are given at this moment should be heaven and can be heaven. If you accept unhappiness and loneliness and suffering to place your bet on the next lifetime, you will miss your opportunity to appreciate this lifetime. If the life you are living is hell, exchange it for heaven and exchange it now while you are breathing and not as a promise for the grave or reincarnation. Accept this life as your garden, as your paradise, as your heaven. Find something small in your life to appreciate until you can appreciate everything about your life. Do not practice rejection. Do not call the world evil or your life evil or believe that anything is evil. Practice acceptance and believe in the good. Accept everything as good and as a means to the eventual actualization of your real and lasting happiness.
22. You are god-like when you accept yourself, the qualities and tendencies that make up your unique personality. You are angry and pleasant, sad and happy, beautiful and ugly. You cannot divorce yourself anymore than God can divide or divorce himself. If you try to abandon or throw away half of yourself, you will lose all of yourself. Self-acceptance and self-love is the way of godliness and the means to loving and appreciating the beauty and uniqueness of others. It takes one lifetime at least if not innumerable lifetimes to learn who you are and it will never happen if you do not accept yourself for the entire all-encompassing creation you are.
23. Become everything and understand everything. Absorb the laughter of a child, the excitement of a bride, the sadness of a funereal, the love of a mother giving birth, the pride of a father at a child’s graduation, the fear of death, the pain of loneliness. Feel everything. Understand everything. Celebrate and commiserate with the world you live in as a human being and become life-positive and not life-negative. There is not joy without sadness; there is not laughter without tears. You will have them both. Learn from them both and then embrace your life with gratitude.
24. When a truly happy, dancing spirit ventures upon the scene, it attracts love and affection. Joy and happiness are magnets drawing our attention, our interests, and our passionate desire. The world has been so sad with terrible suffering and unhappiness and so many teachers have arisen to manipulate the fears and disappointments of the masses to instill hatred and judgment. The genuine happy person is rare, almost unheard of. The world is yours if you can harness your happiness and spiritual and psychological well-being. What do you have to lose? If you become happy and dancing and you’re happy and dancing alone in the world, you still have achieved more than every other soul. Claim your happiness, it is not selfish to do so because your happiness can only expand and become contagious. May your happiness become an ecstatic epidemic.
25. Be whole in all your thoughts and completely embrace all the various facets of your life. Don’t try to deny the child within who wants to play beneath the sun, to laugh and to run rather than be sequestered into some adult room where you’re not allowed to smile. There’s a place for responsibility and sacrifice, for noble thoughts and placing others first but if you try to occupy this place consistently and permanently, you will wither away like an autumn leaf, you will be a shell of the human promise that was given to you at birth. Enjoy your body, relish your desires, and laugh with ecstasy when the spirit moves you. Don’t be sad or stoic forever, return to the merry-go-round you loved in your youth.
26. When you depart your mother’s body to begin your own journey, the path begins with your initial tears, the cry that accompanies existence. It then becomes easy to cry for a lifetime, to feel fear and abandonment, to know nothing but sorrow and despair, but there is joy and the goal is to learn to laugh. Laugh from the heart and make your way through the world cheerfully. It won’t happen in a moment or a single day, but you can turn your life into a dance that sways to the rhythm of laughter and happiness.
27. Enjoy lazy afternoons. Sit in the cricket grass in the summer sunlight. Gaze at the pattern of the leaves beneath shaded trees. One only finds his soul in stillness, not in much activity. When people are too busy, they are hiding from themselves. You have to find your real self before you cease to exist else you may have to wait a prolonged time before your next incarnation allows you a new opportunity of self-discovery. When you find yourself, then you learn what the heart needs for true happiness and communion with the eternal.
28. Life is a dream and the future unfolds in the hands of imagination. Dream your future in bright beautiful colors; make your landscapes lavish and rich and dazzling. Don’t be timid with your dreams, your aspirations, and your hopes of self-realization. With a single thought you may revolutionize all thinking; you may touch hundreds or thousands of lives and leave a lasting and meaningful impression. The power to transcend becoming a statistic is yours. You are not required to be an unknown entity or live in shadows. Walk out into the sunlight of a positive life that is waiting like a circus clown’s balloon for you to form it into a lovely shape that brings a smile.
29. In a time of war, one is taught to suppress his desires and his needs, to sacrifice for the cause until the victory is won. The battle now is for the soul of your happiness, and the battle will not be won by sacrifice and suppression, it will not be gained by self-coercion and intense rejection. Only by realizing what you want in the core of your being and granting yourself permission to pursue it unhindered by guilt will you win this victory. Grant yourself the right to be yourself, appreciate yourself, and pursue your joy. The long sleep will endure forever for the happy and the sad; it is your time to be happy if you choose it.
30. If you have followed a path or a plan that has led you to a loveless place, then take stock of yourself, evaluate your life-choices and begin anew. If your hands are empty, there is nothing to be lost in opening them and turning them over. To remain on the path you’re on and refuse to make any changes can only reinforce the status quo of your loneliness and unhappiness. You have been a stunted tree too long. Become a new person and begin to flower. At whatever age you are it is not too late to experience rebirth. Become a stranger to the alienated person you were in the past when you find your destiny in joyfulness. You can become a new creation in the blink of an eye.
31. Attain God in your own room where the candles pray in the moonlight that seeps through the window blinds at night. God is the silent compassion that ever surrounds you and finds you when you’re sad. You’re success in perceiving the presence of God is not dependent upon rules of religion or great moral feats and ascetic accomplishments but on your child-like desire to perceive that reality of love. God is your heartbeat when your kind to others and to yourself. Listen to your heartbeat and you will find God. Most of the world never finds God because they’re looking under every religious rock instead of looking inwardly for the God within.
32. Beginning today, I’ve become my ally and no longer my opponent. I will trust my instincts and my desires and no longer view them as separate from my spiritual being, my eternal soul. When I tell myself yes and no, I pursue my own personal civil war. For now on there is only yes. Yes to self-love, yes to confidence, yes to friendship, yes to health, yes to joy, yes to success. To everything positive and life-affirming there is nothing but yes. Denial and suppression and negative opinion has ceased. The doubting and judgmental man has vanished and will not be seen again.
33. To become a happy human being dancing in the soft summer moonlight is not easily done in the world of manipulative guilt. You may have to dance alone if everyone you know will only sing a dirge. If everyone has a sad face and a melancholy heart, resort to friendship with scattered roadside flowers and happy stray dogs. Eventually your joy will become infectious and pleasantly contaminate existence with the smile they’ve been waiting to express. It is never wrong to offer someone your cheerfulness. Practice charity of the spirit.
34. The soul is deathless and enters the spirit world where every fear has vanished in the sunlight of love. There is a heavenly wine creating communion with the divine. Everyone is a psychic essence connected to each other. The secrets of non-violence are intuitively imparted and the heart will not be wounded again. The meaning of God is the embrace of all existence in joyous celebration.
35. The bright light illuminating true happiness flickers through time from ancient corridors of spiritual history and revelation. Some sainted madman playing a flute in the moonlight in the background hush of lakeside and the tune drifted into all future souls. Everyone has the melody of joy and tranquility encoded mystically into their DNA. Learn to access the songbook of your higher self that has all the answers to every difficult question pressing the spirit at the perfect time when you need them most.
36. It is difficult but meaningful to live life in the beauty of contradiction. To have a peaceful mind in the midst of turmoil and upheaval; to have an innocent heart engaged in romantic and intricate relationships of desire, to have a pure soul in the midst of thieves and cutthroats, to have the candlelight of your spiritual awareness burn steady amidst the storm of everyday confusion and societal manipulation. One can passionately embrace all of the world’s creatures both gentle and wild without ever forsaking his higher self of elevated ideals and inner truths.
37. Thousands of years of history, of wars and plagues and famines document the human will to survive and thrive and ever evolve to higher emotional and spiritual enlightenment. Poets and prophets slowly teach the way of joy and gentleness, the path to becoming a passionate soul that completely embraces his existence to the maximum potential of happiness. The day has arrived to believe in one’s own strength to completely express and possess his compassion and love under all circumstances. Completely loving on the battlefield or in the work place, at home or walking summer city streets, never separating the spiritual from the physical, the soul from the body, ever maintaining the highest goals of self-realization during all moments of his being.
38. The source of life and all knowledge of spiritual perfection emanates from your hidden God within. Every soul is an essence fragment of the One Soul. We live and move and find our destiny in eventually attaining communion with the One. The bliss is real and the ecstasy is true and indescribable. There is no death and our true self is ever peaceful. Find yourself in the tranquility of the God within.
39. The bondage of the soul by the chains of unhappiness is a delusion of false perceptions. No liberation movement is required. The soul is free and true reality is the awareness of bliss. Abandon false perceptions and definitions of unhappiness and accept the natural state of being one with everything positive and powerful. The true nature of the human spirit is divine with all the attributes and characteristics of divinity to lay claim to. Tranquility and joyfulness is always present and all one needs to do is open the eyes of the mind and perceive reality in the cosmic design of the eternal good.
40. Discard vain books outside the window, toss the directionless compass into the trash, abandon every previous form of knowledge and trust your intuition. Within your soul knowledge supreme is kept, you are part and parcel of the Over-Soul, the one truth established in eternity. Intuition is imperishable and not restricted by boundaries of time. Intuition is the instant flash of insight that dawns without hesitation or explanation. Intuition is your God within guiding your steps into the light. Trust the light that surrounds you, the light that comes from you and belongs to you.
41. There is no knowledge greater than the knowledge of the self. Most people remain alienated strangers from whom they really are. A lifetime of not knowing their own spiritual personality and then the grave. Too busy to quietly sit in the summer grass and gaze calmly into the mirror of their soul. Only in meditation is intuition discovered and realized. Not knowing yourself is the cause of loneliness and the sense of immense meaninglessness. No real connection with another human being can ever be made until a connection is made with the self. Find yourself in meditation and intuition.
42. As the spiritual life increases, the appetite for strife and struggle decreases, an inner sweetness is manifested and lovely new music is heard. As you recede into your true self, the desire for objects of unhappiness and lust for possessions of discontent fall away and leave a genuine beauty behind. This beauty is love and it must first be planted and nurtured before harvested. You are the seed, the sewer, and the harvest. Indeed, you are the love you have always sought.
43. Attain awareness through non-concern, gain knowledge by not seeking it, find trust by trusting yourself; everything worthwhile already belongs to you when you cease to pursue that which is outside yourself, when you find the quiet place within your soul and allow all doubts and fears to subside. God provides for every sparrow and arrays the flowers of the fields with immense beauty. God will also seek your good if you believe you are part and parcel of the compassionate heart of God.
44. There is no becoming; there is no fulfilled desire waiting to dawn; there is no completed destination at the end of the journey. You have become and are divine; you are the realization of beautiful desire at this very moment and forever; the journey and the destination are one in the same: you have arrived and always were present in your mystical soul reality.
45. One day, love will carry the heart to God. Love to love will be united, mystical soul will embrace sacred spiritual destination. Friendships never cease but find expression on eternal shores where there is no suffering or disease nor accidental cruelty by otherwise gentle and compassionate people. We live in beauty and offer the world beauty and finally become nothing but beauty. We are the hands of love, the clothes of love, the agents of love, the heart of love and love transports us to God to rest forever in his sanctuary of love.

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poem by Uriah Hamilton
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Gareth And Lynette

The last tall son of Lot and Bellicent,
And tallest, Gareth, in a showerful spring
Stared at the spate. A slender-shafted Pine
Lost footing, fell, and so was whirled away.
'How he went down,' said Gareth, 'as a false knight
Or evil king before my lance if lance
Were mine to use--O senseless cataract,
Bearing all down in thy precipitancy--
And yet thou art but swollen with cold snows
And mine is living blood: thou dost His will,
The Maker's, and not knowest, and I that know,
Have strength and wit, in my good mother's hall
Linger with vacillating obedience,
Prisoned, and kept and coaxed and whistled to--
Since the good mother holds me still a child!
Good mother is bad mother unto me!
A worse were better; yet no worse would I.
Heaven yield her for it, but in me put force
To weary her ears with one continuous prayer,
Until she let me fly discaged to sweep
In ever-highering eagle-circles up
To the great Sun of Glory, and thence swoop
Down upon all things base, and dash them dead,
A knight of Arthur, working out his will,
To cleanse the world. Why, Gawain, when he came
With Modred hither in the summertime,
Asked me to tilt with him, the proven knight.
Modred for want of worthier was the judge.
Then I so shook him in the saddle, he said,
"Thou hast half prevailed against me," said so--he--
Though Modred biting his thin lips was mute,
For he is alway sullen: what care I?'

And Gareth went, and hovering round her chair
Asked, 'Mother, though ye count me still the child,
Sweet mother, do ye love the child?' She laughed,
'Thou art but a wild-goose to question it.'
'Then, mother, an ye love the child,' he said,
'Being a goose and rather tame than wild,
Hear the child's story.' 'Yea, my well-beloved,
An 'twere but of the goose and golden eggs.'

And Gareth answered her with kindling eyes,
'Nay, nay, good mother, but this egg of mine
Was finer gold than any goose can lay;
For this an Eagle, a royal Eagle, laid
Almost beyond eye-reach, on such a palm
As glitters gilded in thy Book of Hours.
And there was ever haunting round the palm
A lusty youth, but poor, who often saw

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poem by Alfred Lord Tennyson
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Habit Inhibitor

You need to get up and change.
And stop that complaining,
About the same 'thang'.
Yes,
You need to get up and change!
And get rid of...
Or,
Arrange that pain.
Yes,
You need to get up and change!
You're a habit inhibitor a lip bitter giver!
Yes,
You need to get up and change!
You're a misfit fixed to unhappiness,
Looking for another trick...
To end that mix the same.

You need to get up and change.
And stop that complaining,
About the same 'thang'.
Yes,
You need to get up and change!
You're a habit inhibitor a lip bitter giver!
Yes,
You need to get up and change!
You're a misfit fixed to unhappiness,
Looking for another trick...
To end that mix the same.

You're a habit inhibitor a lip bitter giver!
A misfit fixed to unhappiness,
Looking for another trick...
To end that mix the same.

You need to get up and change.
And stop that complaining,
About the same 'thang'.
Yes,
You need to get up and change!
And stop looking for another trick...
To end that same 'thang' claimed!

You need to get up and change.
You're a habit inhibitor a lip bitter giver!
Yes,
You need to get up and change!
You're a misfit fixed to unhappiness.

You need to get up and change.
You're a habit inhibitor a lip bitter giver!

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poem by Lawrence S. Pertillar
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Wish part 2

Wish
If we keep the faith on it
Maybe someday it will be answered
That is the power of human’s wish
But if you wish for somebody’s unhappiness
The part of the power
Will fall to ourselves
A man who thinks he is unhappy now
Will hate somebody and wish for their unhappiness
Without realize when wish for revenge
It will only cause the same pain to himself
Wish and keep wishing
Until one day
He also takes his beloved one in the wish for his own unhappiness

poem by Maria Sudibyo
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Each Day

Today,
Like everyday...
I'm thankful for the blessings that come!
No matter who may say they have none...
I see with my own eyes,
Mine are not disguised.

Each day,
That comes my way...
I'm thankful for the blessings that come.
No matter who may say they have none...
I see with my own eyes,
Mine are not disguised.

I don't awaken for unhappiness to test.
Nor do I look for it when Sun is on my roof,
In a mood.
In the morning I express my thankfulness.
Knowing I can choose to feel my very best.

Today,
Like everyday...
I'm thankful for the blessings that come!
No matter who may say they have none...
I see with my own eyes,
Mine are not disguised.

Each day,
That comes my way...
I'm thankful for the blessings that come.
No matter who may say they have none...
I see with my own eyes,
Mine are not disguised.

Each day,
I don't awaken for unhappiness to test.
Each day,
In the morning I express my thankfulness.
Each day,
I can select to feel my very best.
Knowing in my mind I wish this to address.

Today,
Like everyday...
I'm thankful for the blessings that come!
No matter who may say they have none...
I see with my own eyes,
Mine are not disguised.

Each day,

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poem by Lawrence S. Pertillar
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I Choose To Heal

I've decided not to be reminded of my griefs.
I've learned that carrying a baggage of sorrows,
Only weighs on my back...
Unhappiness to be left to be repeatedly monitored.

Tears cried as others measured my pain,
On a scale from one to ten...
Are days I've chosen not to live.
Again!
And again.
AND...again without end.

Why should I celebrate my agony,
On a regular basis?
What does doing this for me achieve?
A hatred and bitterness I pray from me will leave?
Or a constant search to seek validation,
How miserable my life lived can be?

NO!
For others that may be so,
To acknowledge without a letting go.
But for me...
My happiness comes with the knowing,
I can forgive.
Not forgot!
My mind wont let me do it.
But make attempts to forgive I can do.

I've decided not to be reminded of my griefs.
I've learned that carrying a baggage of sorrows,
Only weighs on my back...
Unhappiness to be left to be repeatedly monitored.
I choose not to keep my healing wounds,
Left to pick to bleed repeatedly in anger.

I choose with faith,
That God will handle my business.
I choose with faith,
God has my back.
And will correct all that has gone wrong,
To make right for my life.

I choose with faith,
That God will handle my business.
I choose to heal,
Not to relive moments of my agonies.
I already know what it takes to moan.
I already know that process.
I've renewed my commitment to living.

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poem by Lawrence S. Pertillar
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This Is Precious

This is precious.
And, the freshest yet.
The surface is golden,
With more of it...
In it's depth!
Yeah.

This is precious.
And, the freshest yet.
The surface is golden,
With more of it...
In it's depth!
Yeah.

People should be more expressive,
With more of that shown...
From a depth.
Yeah.

People should stop their feeding,
On more nonsense that will upset.
Yeah!

People should spend time finding,
More happiness for them to get.
And forget about a past to sack and pack,
Yeah!

People should be more expressive.
With more of that and from a depth,
Yeah.
People should expand their minds...
But they want to find that which upsets.
Confessing unhappiness and their regrets,
Yeah.

This is precious.
And, the freshest yet.
The surface is golden,
With more of it...
In it's depth!
Yeah.

People should be more expressive.
With more of that and from a depth,
Yeah.
People should expand their minds...
But they want to find that which upsets.
Confessing unhappiness and their regrets,
Yeah.

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poem by Lawrence S. Pertillar
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(High) Visibility

find something mindless i can advocate
make up the me i want to be
then always keep a finger on the pulse
maintain high visibility
grubbing for any contact, i can make
then dig in deep to get ahead
line up the prospects that i think will take
you know you have to use your head
and inability
remains protected
the company i keep
won't let me ever be rejected
and inability
remains protected
the company i keep
won't let me ever be rejected

song performed by Helmet
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Where is Socialism?

Be a banyan or onion,
The plant shows all its blades to the sun.
No inability, no discrimination.

Be a pine or a vine,
The plant pumps water to all its parts.
No inability, no discrimination.

Yet they studied not any socialism.
We, the socialists, default.
08.02.2001, Pmdi

poem by Rm. Shanmugam Chettiar
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Know the 20 biggest time wasters

Know the 20 biggest time wasters

We are good in spending time, but inept in really utilizing it. The
following are the time wasters in both personal and professional lives. It
is presumed that you are wise enough to cure them.

Attempting too much triggered by over ambition, over response and over desire

Unclear role and responsibility without adequate authority

Intruders in the name of visitors, guests and others

Inability to say “no” for whatever reason, may be fear or love

Inadequate control over things happening around

Inadequate planning, probably not knowledgeable as to how to go about

Running short of resources

Not adequately informed of the progress

Inability to get certain tasks done by others

Lack of self discipline not keeping up to schedules, not adhering to
punctuality

Unfinished tasks in chain of events leading to designed goals

Reacting only when deviations observed, not bothering about preventive steps

Wasteful discussions and purposeless meetings

Unnecessarily detailing, loose ends searching

Self disorganization

Poor or ineffective communication

Procrastination – assuming self to the best, waiting for crisis to crop up, postponing tougher tasks

Over socializing, diluting the purpose of interpersonal interaction

Time consuming telephone or mobile calls, both in and out

Travel without purpose

poem by Bashyam Narayanan
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Center for study

India has remained as centre of study for the world
Where as many countries have blown hot and cold
Peace was never at their door steps leaving behind misery
Cordiality was never considered as reality and necessary

The country and its people are known by traditional values
Not by the way of loud speaking or projecting wrong views
But showing the courage and patience at the time of crisis
The culture stands as its hard core fabric and forms solid basis

It is very easy to bully small states by playing big brother’s role
Interfere in their internal affairs by unnecessary call
This is one kind of vengeance and shown towards helpless
Take full advantage of weakness and force them to abandon the race

In general, animosity is not at all welcome
It may be suiting to hardly counted or some people
Yet it cuts no ice and spoils the situation
It no condition it can be allowed with its continuation

On the other hand generosity is considered as noble gesture
It is considered as essential for stable relation or future
Humanity demands such steps as precondition for growth
Animosity must disappear from the scene and other aspect must come forth

Human nature is gifted with certain hostile aspects
It is interwoven in nature with all the respects
We feel jealousy merely on count of neighbor’s prosperity
We add fuel to faire to hide displeasure and inability

These are all virtual enemy of human race
It makes person blind and generates hatred in so many cases
Man becomes blood thirsty and runs for reprisals
Inflict personal Injuries which sometime costs fatal

We have never transported extremism to any countries
Taken full care not to imposed will and act as sentries
We have suffered a lot yet so far held the ground very well
Country is well knit and stands firm for many stories to tell

We are still facing the uncertain future with ugly scenes
Many innocents are subjected to and casualties have been
The peoples are misguided and hence give rise to animosity
This clearly demonstrates their defeat and inability

We have long roots of tolerance and are known as peaceful nation
Not only shown the courtesy and good will but maintained the relation
This has kept people prosperous and happy with progress
There is no ground to feel dejected if denied the access

poem by Hasmukh Amathalal
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Fail Each Time

This is where we fail each time
Take solace by confessing sometimes
what do we miss from real heart?
Just to lift the leave and have good start

why should we worry and pray?
As all our life had been waste and did not stay
to the ideals of almighty and kept in captivity
now is the time to assert alone and not to show any inability

I refuse to be drawn in selfish struggle
Lt that put me in any kind of trouble
Prayers are not meant for addressing concerns
Thy got to be tackled and proven in turn

Man may commit error
Murder the people and create terror
He may simple go in and confess the crime
Ask for solace and peace in bad time

Why are we so self oriented?
Why do we remain away from reality and unrelated?
He is medium for us to come to the rescue
But what are we suppose to do?

There can be no excuse for such mentality
Certain faults can be waved because of inability
But with bad intention if something is performed
Person himself is responsible and needs to be reformed

poem by Hasmukh Amathalal
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Old Age Time

You have lost the stage of supremacy
So only alternate left is intimacy
You don’t want to loose privacy
Hence tune on suitable frequency

It gets deeps with passing of an age
You may feel confined to cage
You are written off as spent force
Only few may love and others curse

You need strong partner
Who can understand you as gardener?
Gardener may also need support
As it may depend more on good rapport

You know more of your inability
That has already proved as bad quality
You are not wanted by any of the section
It all depends only on your action

You know your limits and hence nurturing
Render the advices and almost tutoring
You may need isolation and safe stay
Not wrong people may be preferred but kept away

It is more of compulsion than necessity
As it has grown out of your inability
It has come to you from sheer time passage
One must think carefully about it and manage

poem by Hasmukh Amathalal
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Deception and Its Relatives

One's inability,
To face the truth...
Should not be a reflection,
Of one's integrity.
With a declaration...
Of deceit being one's motive.

Historically speaking...
When has truth,
Ever been a prioroity?
What are myths?
And what known event...
Has never been embellished?

As powerful as truth is...
The dismissing of it,
Has become a part...
Of why some people exist.
Only the ones choosing to do this...
Seem to be the ones ostracized.

One's inability,
To face the truth...
Should not be a reflection,
Of one's integrity.
With a declaration...
Of deceit being one's motive.

And if that was the case,
Everything people have been led to believe...
About whatever it is that they perceive,
Would have to be erased...
As tremendous lies.
Told for the purpose of keeping fantasies alive.

And we all know what affect,
The effectiveness of facts leaves on minds...
Unsuspecting,
That the producing of facts...
Somehow,
Has a direct connection to revealing truth.

And who knew,
That facts, truth and honesty...
Operated on a different level as a close family.
Than deception and its relatives.
Although denial and amnesia...
Can be debated to be first cousins.

poem by Lawrence S. Pertillar
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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS

SYMPTOMS OF SPIRITUAL AWAKENING

1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.

This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.

You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.

One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.

Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

[...] Read more

poem by Ray Lucero
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On The Same Journey, Discover My Good Humanity...

i have not used words
to conceal my thoughts,

outside this little world
of mine,
i wear those thick clothes
cover my face, wear the
dark sunglasses,
my actions hide me
to protect me from harm

but in this secret hideout
i am using words to
slowly reveal to you
who i am, and where i am
going
what my aspirations are

many have not understood me
their inability to go deeper
beyond appearances, clothes, ties,
underwear, nameplates,
pins, buttons, shoes,
shirts, balls,
and
expressions, gestures &
endearments

these hands and
fingers that sometimes
send the wrong signals,
a body that you can detest
as something that possesses
cruel feet
and crazy nails,
thick skins, and freckled
faces

this i must tell you,
i am not a bad person
i am as good as the other
that you know
my words will speak for me
on this
whiter portion of my
existence
with you, my reader
my listener

i regret all your conclusions

[...] Read more

poem by Ric S. Bastasa
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The Interpretation of Nature and

I.

MAN, being the servant and interpreter of Nature, can do and understand so much and so much only as he has observed in fact or in thought of the course of nature: beyond this he neither knows anything nor can do anything.


II.

Neither the naked hand nor the understanding left to itself can effect much. It is by instruments and helps that the work is done, which are as much wanted for the understanding as for the hand. And as the instruments of the hand either give motion or guide it, so the instruments of the mind supply either suggestions for the understanding or cautions.

III.

Human knowledge and human power meet in one; for where the cause is not known the effect cannot be produced. Nature to be commanded must be obeyed; and that which in contemplation is as the cause is in operation as the rule.

IV.

Towards the effecting of works, all that man can do is to put together or put asunder natural bodies. The rest is done by nature working within.

V.

The study of nature with a view to works is engaged in by the mechanic, the mathematician, the physician, the alchemist, and the magician; but by all (as things now are) with slight endeavour and scanty success.

VI.

It would be an unsound fancy and self-contradictory to expect that things which have never yet been done can be done except by means which have never yet been tried.

VII.

The productions of the mind and hand seem very numerous in books and manufactures. But all this variety lies in an exquisite subtlety and derivations from a few things already known; not in the number of axioms.

VIII.

Moreover the works already known are due to chance and experiment rather than to sciences; for the sciences we now possess are merely systems for the nice ordering and setting forth of things already invented; not methods of invention or directions for new works.

IX.

The cause and root of nearly all evils in the sciences is this -- that while we falsely admire and extol the powers of the human mind we neglect to seek for its true helps.

X.

The subtlety of nature is greater many times over than the subtlety of the senses and understanding; so that all those specious meditations, speculations, and glosses in which men indulge are quite from the purpose, only there is no one by to observe it.

XI.

As the sciences which we now have do not help us in finding out new works, so neither does the logic which we now have help us in finding out new sciences.

XII.

The logic now in use serves rather to fix and give stability to the errors which have their foundation in commonly received notions than to help the search after truth. So it does more harm than good.

XIII.

[...] Read more

poem by Sir Francis Bacon
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Truth and Reality (Opinion)

Daily at the end of my "anusthaanam"-(spiritual ritual) ", I make a strong, fervent and sincere prayer to the Divinity that intellectuals and scholars in the world should be fearless and speak the truth without any inhibitions. This has been the tradition of our ancestors and speaking truth is essential for the benefit of the society and the society will be able to know the actualities and act on them.
Normally the rulers do not like the truth to be known. Also leaders of ideologies, religions, their supporters and the like also do not like the truth to be known to the ordinary people. The writers are normally and should be fearless such that the ills and evils in the society are exposed and remedial measures are taken. But what is truth?
Truth is what it is or as it is irrespective of perceptions of the individuals. Reality is what we see of truth; how much we see of truth. Reality is always dictated by our mental make-up, likes, dislikes, limitations in our ability and willingness to see, view, comprehend and accept the truth. Reality is individual's perception of the truth. Truth, most of the times, is only perceived and rarely understood or experienced. Thus reality is limited truth. Reality is either inability to be truthful or inability and limitations of the individual to see the truth unbiased. Also truth corresponds to the individual, about himself, his Self and the reality corresponds to the objective world within and without the body of the individual.
Real situations are compromised states of existence in the attempt of pursuit of the truth. We all talk about truth limited by our perception and not the truth most of the times. We have compulsions inbuilt, acquired or imagined not to accept the truth and allow truth to be spoken or spread through us. But truth is a flowing river. It may flood us but it never dries up. On the other the reality is like a stagnated lake. Our fear of repercussions taking place if we speak, accept or propagate truth, make us real and not truthful. We prefer peaceful and calm life. We call that realistic approach and adjust and compromise.
Thus, most of the times, we are not truthful. We are all limited and confined to our perceptions of truth. Truth is best revealed when understood or experienced. But we rarely get such insight. All our knowledge and information is hearsay through books, newspapers, magazines, radio and TV news channels, web sites etc, . We are all aware that these books and news items are filtered through the editors and owners of these media. Thus the perceptions of these responsible and financing individuals decide the truth content in the item. We pick up these as truth and argue or form our own perceptions. Sometimes the editorial policy of the editors or owners of these media do not allow truth as it is to reach us when they find it objectionable in that form. Thus truth is never completely known or allowed to be known and hence not completely comprehended. The fears, imaginations, illusions shape our perceptions and our comprehension of the truth. Many times it appears that no absolute truth exists or known, perceived or understood and experienced. Just as feelings and perceptions of good and bad and other qualities, truth is also relative as "truth to me", "truth to him", "truth to you", "truth to them" and a truth accepted by all is not possible and available to be expressed, accepted or spread and we all mistake our perceptions of truth as truth without understanding or experiencing the truth. But truth is like fire. It can not be hidden or held in hand.

the palm. Truth sneaks through our cautions and suppression and declares itself.

poem by Varanasi Ramabrahmam
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The strongest predictor of unhappiness is anyone who has had a mental illness in the last 10 years. It is an even stronger predictor of unhappiness than poverty - which also ranks highly.

quote by Polly Toynbee
Added by Lucian Velea
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Boo

he tends to get carried away
like a talk show he's got drama everyday
lots of rage and mental abusing
the way he treats me it's obvious he's confusing
me for some dumb bitch
who will stick around
I tend to stick around

you tell me that you love me if it's true
why am I runnin' from you and who
are these bitches on my answering machine
yeah you you tell me that you love me but boo
if this is love
it's a good thing you don't hate me

superfly
someone who'll at least try
who'll smoke me out from time to time
and love me all nite
tell me everything about him
and none of it turns out to be lies
easy
rainbows
these words come to mind
and he loves me all nite

you tell me that you love me if it's true
why am I runnin' from you and who
are these bitches on my answering machine
yeah you you tell me that you love me but boo
if this is love
it's a good thing you don't hate me

never settle for the things that you don't really want
cause all it gets you is a big ol' piece of unhappiness
happiness could be mine but it's so hard to talk to you
baby
one day I will
some day I will and
this is what I'll say

hold me close
cause I'm the most and
make a toast to you and me
see that's the way love's supposed to be
not stressful alright

you tell me that you love me if it's true
why am I runnin' from you and who
are these bitches on my answering machine

[...] Read more

song performed by Macy Gray from The ID
Added by Lucian Velea
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