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I try and write the way things happen. I don't try and fulfill people's wishes.

quote by Harvey Pekar
Added by Lucian Velea
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Why Do I Write

I write from my sadness
I write from the madness
I write because I have something to say
I write to pass the day
I write only from the heart
I write for sometimes I am not that smart
Whatever is in head just comes out on paper (in this case a word document) , and I go with the flow
Write to let my mind go

I follow my hand to where ever it takes me
I write all the things that I can see
I write when I am happy, but not as much
I write from my heart that you can touch
I write because I’d go insane
I am driven to write quell my pain

At times I feel alone so I write what I am feeling
I write for it is self-healing
Confident not so I write it all away
I write and write to pass the day
I write to comfort my soul that cries out in the night
I write for love is always out of sight
I write so I don't have to cry any more
I write for I have no one to adore
I write so someone somewhere will hear my plea
I write for someone is out there for me
I am lost and I the clown
I write to turn my frown upside down

I write to embrace the sadness I hide inside
I write with my heart opened wide
I write to silence the ghost
I write for I’ve been let down by the one I loved the most
I write through the stormy weather
I write for I am light as a feather
I am not a writer nor am I a poet
I write for the grief I do know it

I will write until I draw my last breath
I write because I'll die a lonely death
I have to write for strangers delight
I write because I have to write
I write for my own happiness
I write to relieve my stress
I write because I have no other choice
I write as if I was writing a letter
I write because I can’t do any better
I write because I am afraid not to
I write for this is what I do
I write for I give a damn

[...] Read more

poem by Wilfred Mellers
Added by Poetry Lover
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It Can Happen

You can fool yourself
You can cheat until youre blind
You can cut your heart
It can happen
You can mend the wires
You can feed the soul apart
You reach
It can happen to you
It can happen to me
It can happen to everyone eventually
Its a constant fight
A constant fight
Youre pushing the needle to the red
Black and white
Who knows whos right
No substitute youre born youre dead
Fly by night
Created out of fantasy
Our destinations call
Look up - look down
Look out - look around
Look up - look down
Theres a crazy world outside
Were not about to lose our pride
It can happen to you
It can happen to me
It can happen to everyone eventually
As you happen to say
It can happen today
As it happens
It happens in every way
This world I like
We architects of life
A song a sigh
Developing words that linger
Through fields of green through open eyes
This for us to see
Look up - look down
Look out - look around
So look up - look down
Theres a crazy world outside
Were not about to lose our pride
It can happen to you
It can happen to me
It can happen to everyone eventually
As you happen to say
It can happen today
As it happens
It happens in every way
As you happen to see

[...] Read more

song performed by Yes
Added by Lucian Velea
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It Can Happen

You can fool yourself
You can cheat until youre blind
You can cut your heart
It can happen
You can mend the wires
You can feed the soul apart
You reach
It can happen to you
It can happen to me
It can happen to everyone eventually
Its a constant fight
A constant fight
Youre pushing the needle to the red
Black and white
Who knows whos right
No substitute youre born youre dead
Fly by night
Created out of fantasy
Our destinations call
Look up - look down
Look out - look around
Look up - look down
Theres a crazy world outside
Were not about to lose our pride
It can happen to you
It can happen to me
It can happen to everyone eventually
As you happen to say
It can happen today
As it happens
It happens in every way
This world I like
We architects of life
A song a sigh
Developing words that linger
Through fields of green through open eyes
This for us to see
Look up - look down
Look out - look around
So look up - look down
Theres a crazy world outside
Were not about to lose our pride
It can happen to you
It can happen to me
It can happen to everyone eventually
As you happen to say
It can happen today
As it happens
It happens in every way
As you happen to see

[...] Read more

song performed by Yes
Added by Lucian Velea
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A Poem Written By A Confessed Bipolar (her Name To Be Revealed Upon Her Permission)

I write because I can
I write because there are so many things to be written.
I write because I can make a painting without a brush and paints in my hand.
I write because I can capture the moment without having a camera.
I write because letters and words are the only recipe I know how to cook.
I write because I want to read what I’ve written.
I write because I’m used to speak in silence.
I write because I have a story to tell.
I write because I want to strip off my flesh and live as a pure being.
I write because I can record my “voice” without having a recorder.
I write because it’s like a cup of coffee, it keeps me awake
I write because I want to live even when I do not exist.
I write because this is my throwing stones when I’m frustrated.
6/11/09 at 4: 42 PM
I write because I can flaunt my being when I don’t have clothes to show off.
I write because this is like making an encyclopedia to a coloring book.
I write because it’s more effective than my lithium medication.
I write because I’m tired of carrying these baggages on the road.
I write because I’m tired of talking too much.
I write because it’s a healthier diversion than smoking.
I write because it’s more therapeutic than analyzing my problem.
I write because I want to paint a thousand pictures with words.
I write because I can put colors to the letters and make a rainbow of words.
I write because it’s the key combinations to my hidden vaults.
I write because my ball pen is my best friend in the darkest nights.
I write because it surprises me with what I am capable of thinking&doing. 6/11/09 at 4: 43 PM
I write because I like that ideas are popping like pop corns.
I write because I can wander in the adventures of my own world.
I write because I have to cleanse my collection of memories of an old home.
I write because like a mirror you need to do a lot of reflections.
I write because I want to fight the battle of life.
I write because I wanted my little voice to be heard.
I write because I want to run from the insanities of the world.
I write because pictures don’t talk.
I write because it helps me connect the dots when I look back in my life.
I write because it brings me back to my crib of silence.
I write because it makes a buzz to other bees in my beehive.
I write because unlike my bike my destination is limitless.
I write because I want to become an inspiration without extinction 6/11/09 at 4: 43 PM
I write because like strumming of the guitar, it vibrates in my soul.
I write because I love to write.

poem by Ric S. Bastasa
Added by Poetry Lover
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Anything Can Happen

Intro:
I got the skully to my face (hardcore)
I got the skully to my face (hardcore)
Cause anything can happen at the carnival
(yo make room, make room, make room, make room, make room)
You cant stop the shining
Yo, dont slip mike
You dont want to go there is all, trust me
I know your girl wit you, but you dont want to get embarassed
Trust me
Chorus:
Yo, when youre rolling to the carnival, anything can happen
What, what, say what, say what, anything can happen
Making love to your girlfriend, anything can happen
What? say what, say what, anything can happen
Shes sleepin wit your best friend cause anything can happen
Wh-a-at? say what, say what, anything can happen
You roll down the block, come back with your gat
And pow, cause anything can happen
Verse one:
Feel this composition, its a brand new dub
First thing I did, was went to the pub
Tequila with worm, lemon, salt, and no rocks
Cause when it hits my chest -- it gots to be hot
Uh haha, stop, clef can I rock, yo
Get out the bathroom, let me go again from the top
Feel this composition, I wrote it in the tub
First thing I did, was went to the pub
Tequila with worm, lemon, salt, and no rocks
Cause when it hits my chest -- it gots to be hot
Ahhh, stop, clef can I rock
Id like to give a shout out to my people on the block
For you silly willy playin thug cartoon
My infrared scope got your movements on zoom
Boom new toon, write songs in my room
Sleeping with the bride, even though I aint the groom
Your husband assume, come back with his goons
Put me in the trunk on your way to your honeymoon
Radio my platoon, wyclef to sev
i hear them playing elvis, they on they way to graceland
But they dont scare me, Im in the trunk, I aint sorry
Natural born killer, who slept with the enemy
Think quick, what should I do, what did double-oh-seven do?
I pulled a bomb from my shoe (hahahahaha)
And exploded the trunk (blaooww) I woke up half drunk
Over looked by a bunch of gypsies wit a bag of skunk
Chorus:
You got the skully to your face, star, anything can happen
What, what, say what, say what, anything can happen
Sellin crack in the corner, man, anything can happen

[...] Read more

song performed by Wyclef Jean
Added by Lucian Velea
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Body Wishes

(stewart, cregan, savigar, le mesurier)
The night closes in on another day
As the oldest games gettin underway
On the minds of a million people body wishes
So you climb on the carousel and take a chance
The same old ritual the same old dance
The hardest thing to resist is body wishes
If the fire down belows gettin worse and worse
Youre so close to shootin that you want to burst
Somebodys sponge needs squeezin body wishes
What do I say
Nobody gonna tell ya
Where do I go
Somewhere someonell have ya
Who do I tell
Anybody thatll listen
No one should know
Wont solve the problem
Body wishes, body wishes
Body wishes, body wishes
Away in the distance a baby cries
But you know somebodys by her side
The night drags on forever body wishes
You can hear the tickin of a lonely clock
The howlin wind that just wont stop
Somebodys cherries need pickin body wishes
What do I say
Nobody gonna tell ya
Where do I go
Somewhere someonell have ya
Who do I tell
Anybody thatll listen
No one should know
Wont solve the problem
Itll tear you apart like an angry sea
Keep you warm like a summer breeze
Its all weve got in a cold cold world
Is to love someone
Body wishes, body wishes
Somethings happenin in the air
It feels so close but you dont know where
The poorest peoples riches body wishes
And the cheatin hearts never learn
Someday somewhere gonna be your turn
Dont start what you cant finish body wishes
What do I say
Nobody gonna tell ya
Where do I go
Somewhere someonell have ya
Who do I tell

[...] Read more

song performed by Rod Stewart
Added by Lucian Velea
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Write Me

Aerosmith
Write Me
Well I've been away forever, suicide's crossin' my mind,
But I'll never never never never never get so far behind.
I said, the ways of the night are evil with eyes that love the day,
but I'll never never never never never get so far away.
I said write me, write me, write me.
I said write me, write me, write me.
Well there's nothin' I can see that'd ever make
me want to be without her she's good, she's good to me.
Said there's no way to explain the kind of feeling
that you get out in the rain she's good, she's good to me.
See this emptiness inside it makes me scream
it make me crawl out of my high, she's good, she's good to me.
I love her.
Write me a letter, write me a letter, write it today, I'm goin' away.
Well I've been away forever, suicide's crossin' my mind,
But I'll never never never never never get so far behind.
Well I've been so many places hidin' from the wind and the rain,
But you could write me a letter for to save me from a goin' insane.
I said write me, write, write, write me.
Write me, write, write, write me.
Write me, write, write, write.
I said write me, write, write, write me.
Write me, write, write, write me.
Don't write me baby.

song performed by Aerosmith
Added by Lucian Velea
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Write Me A Letter

Write me a letter
Write me a letter
Write it today
Im goin away (yes it has)
Write me a letter
Write me a letter
Write it today
Im goin away (yes it is)
Well Ive been away forever
Suicides crossin my mind
Well Ill never, never get so far behind
I said, the ways of the night are evil
Without that lord of day
But Ill never, never get so far away
I said write me
Write me
Write me
Write me
I said write me
Write me
Write me
Well theres nothin I can see
Thatd ever make me
Want to be without her
Shes good, she good to me
Said theres no way to explain
The kind of feelin that you get out in the
She good, she good to me
She good, she good to me
I love her
Write me a letter
Write me a letter
Write it today
Im goin away (yes it has)
Write me a letter
Write me a letter
Write it today
Im goin away (yes it is)
Well Ive been away forever
Suicides crossin my mind
Well Ill never, never get so far behind
Well Ive been so many places
Hidin from the wind and the rain
But you could write me a letter
For to save me from goin insane
Write me
Excite me
Write me
Write me
Write me

[...] Read more

song performed by Aerosmith
Added by Lucian Velea
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Unrealistic Are These Wishes

Some seek a pot of gold,
At the end of a rainbow...
But,
Unrealistic are these wishes to predict.
Yet...
Kept are unrealistic wishes.
And...
Others seek clouds lined,
With silver to behold.
But,
Unrealistic are these wishes to predict.
Yet...
Kept are unrealistic wishes.

Nothing is impossible to believe.
Or...
Too impossible to receive.
And...
Unrealistic are these wishes to predict,
For...
Anyone who's not a wisher!

Some seek a pot of gold,
At the end of a rainbow...
But,
Unrealistic are these wishes to predict.
Yet...
Kept are unrealistic wishes.
And...
Others seek clouds lined,
With silver to behold.
But,
Unrealistic are these wishes to predict.
Yet...
Kept are unrealistic wishes.

Nothing is impossible to believe.
Or...
Too impossible to receive.
And...
Unrealistic are these wishes to predict,
For...
Anyone who's not a wisher!
And...
Unrealistic are these wishes to predict,
For...
Anyone who's not a wisher!

Unrealistic are these wishes to predict,
For...

[...] Read more

poem by Lawrence S. Pertillar
Added by Poetry Lover
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WHY DOES THIS ALWAYS HAPPEN TO ME?

I was watching my TV one night when they broke in with a special report
About some devastating earthquake in Peru
There were thirty thousand crushed to death, even more were buried alive
On the Richter scale it measured 8.2
And I said, "God, please answer me one question...
Why'd they have to interrupt The Simpsons just for this?"
What a drag, 'cause I was taping it and everything
And now I'll have to wait for the rerun to see the part of the show I missed
Why does this always happen...
Why does this always happen to me?
Why does this always happen...
Why does this always happen to me?
I was driving down the highway when all the traffic slowed to a crawl
There was a 12-car pile-up, everybody dead
And I saw brains and guts and vital organs splattered everywhere
As well as my friend Robert's disembodied head
And I thought - Poor Rob, I just had lunch with him
Hey, wait a minute, he still owes me money . what a jerk
Well, there's five bucks that I'm never gonna see again
Plus now, on top of everything else, it looks like I'm gonna be late to work
Oh, why does this always happen...
Why does this always happen to me?
Why does this always happen...
Why does this always happen to me?
Oh, the other day my boss said we were running low on toner
And he told me I should buy another case
Well, I told him I was busy, but he still just kept on asking
So I turned around and stabbed him in the face
Oh, and wouldn't you know it?
My knife got stuck
I guess that's probably bound to happen now and then
But I'm afraid I may have bent the tip a little
And I know the blade will never ever be quite as sharp again
Oh tell me, why does this always happen...
Why does this always happen to me?
Why does this always happen...
Why does this always happen to me?
Why does this always happen to me?
Why does this always happen to me?

song performed by Weird Al Yankovic
Added by Lucian Velea
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It Can Happen

Now that it has been approved...
You have been declared the keeper,
With power to independently think.
You have shown you can.
And allowed to express an opinion...
Without feeling you should shrink.
Into a corner and sink!
Your own mind will you now command!

It can happen! If you want it!
It can happen! And it will!
If you let it!

You 'assume' you and I,
Have something in common now?
Perhaps from your limited point of view...
That 'common-ness' you believe is true.
And shared between me and you.

It can happen! If you want it!
It can happen! And it will!
If you let it!

Remember you had asked,
Why there is a breeze when you hear me speak?
And why I seemed to be near,
Whenever you dared to peek?
You are still blossoming...
And yet to fly,
Like I have flown!
Many times have I watched you from afar...
To explore adventures I have known.

It can happen! If you want it!
It can happen! And it will!
If you let it!

You will develop your wings as well.
Your consciousness will expand...
To broaden thoughts and excell.
And 'your' breeze will release,
Into winds to expel debris!
You will learn to clear your path of obstacles.
Like I had to learn!
This you will see.

It can happen! If you want it!
It can happen! And it will!
If you let it!

[...] Read more

poem by Lawrence S. Pertillar
Added by Poetry Lover
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Things Happen For Their Reasons

Things happen for their reasons.
And there is no need to make excuses,
For the obviousness...
Of those mistakes made.

Things happen for their reasons.
And,
What is there to say...
That can excuse mistakes away.

Stop that need to medicate.
Things happen for their reasons.
Why waste time in prolonged debates.
Thing happen for their reasons.
What is the purpose for seeking escapes.
Things happen for their reasons.
Acceptance eases,
The facing of one's fate.

Things happen for their reasons.
They happen for their reasons.

Stop that need to feed on grief.
Things happen for their reasons.
Why squeeze a healing wound to bleed.
Things happen for their reasons
They happen for their reasons.

And aging doesn't make one safe.
Or offer escapades as a gateway to charade.
Things happen for their reasons.
They happen for their reasons.

Things happen for their reasons.
And there is no need to make excuses,
For the obviousness...
Of those mistakes made.

Even while one ages,
With a life reminisced played on many stages...
Try their best to gracefully accept,
Things happen for their reasons.
And those experienced,
Eventually see this.

Things happen for their reasons.
And in the living of one's life...
A discovery reveals,
Those reasons with insight.

poem by Lawrence S. Pertillar
Added by Poetry Lover
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0005 Letter to a Younger Poet

Thanks for your letter. Though
you’ve caught me at a rather awkward time –
I’m going into surgery tomorrow – a rather
risky op; so I’ll try to put all the answers that I’ve got
into this one letter;
I hope you'll understand...

and that helps me to make my first point to you:
write as if you, too, may not live
beyond tomorrow – write as if
it’s the last thing that you’ll ever write –
give it everything you’ve got,
hold nothing back;

or better still – write as if
the world will end for everyone tomorrow:
write so that in their last hours, too, this
will make them feel, will make them know
we’ve faced life fully, faced it so complete
that death is relatively unimportant now…

write as if it were only yesterday
that, in an air crash, all your family –
parents, wife or husband, partner, children, and best friend,
had lost their lives; write as if,
were you not to write,
your heart would break forever, or you would go mad...

write as if you’re writing somewhere
where there’s no such thing around, as ink;
you’ll have to use your own blood in the pen,
so use it carefully; so red, so living,
look at it… so beautiful, so precious,
and so solemn – use it carefully, don’t spill a drop…

write as if you’re borrowing every word
from the very centre of the universe, where suns and gods are made;
and need thus to account for every word
with your whole life, no less; know that every word
must be given back, cleaner, stronger, brighter
with your own power, than when you borrowed it;

write as if every poet that ever lived
is leaning over your shoulder, so that you
can feel their breath upon your neck as they say
‘Tell them all that we would tell,
but cannot now; tell them all of this’…
this, now, is how you must deeply be and speak;

write as if you are the only being on earth

[...] Read more

poem by Michael Shepherd
Added by Poetry Lover
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The Human Face

I. Soon

Of all the springtimes of the world
This one is the ugliest
Of all of my ways of being
To be trusting is the best

Grass pushes up snow
Like the stone of a tomb
But I sleep within the storm
And awaken eyes bright

Slowness, brief time ends
Where all streets must pass
Through my innermost recesses
So that I would meet someone

I don’t listen to monsters
I know them and all that they say
I see only beautiful faces
Good faces, sure of themselves
Certain soon to ruin their masters

II. The women’s role

As they sing, the maids dash forward
To tidy up the killing fields
Well-powdered girls, quickly to their knees

Their hands -- reaching for the fresh air --
Are blue like never before
What a glorious day!

Look at their hands, the dead
Look at their liquid eyes

This is the toilet of transience
The final toilet of life
Stones sink and disappear
In the vast, primal waters
The final toilet of time

Hardly a memory remains
the dried-up well of virtue
In the long, oppressive absences
One surrenders to tender flesh
Under the spell of weakness

III. As deep as the silence

[...] Read more

poem by Paul Eluard
Added by Poetry Lover
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Night People

(alan toussaint)
Night people, hanging out
Looking at each other waiting for something to happen
Night people, hanging out
Looking at each other
Waiting for soemthing to happen
While the day world is sleeping
Night people are creeping, hanging out
Looking at each other
When the day world stops moving
Night people start grooving, hanging out
Looking at each other
When the day bees stop buzzing
Night people start coming, hanging out
Waiting for something to happen
Night people , hanging out
Looking at each other
Waiting for something to happen
You dont get one thing
Without the other
We got to keep the world alive
If everybody went to sleep
At the same time,
Howd we keep the world alive
In a word we got the night people,
Night people, hanging out
Looking at each other
Waiting for something to happen
Got to see who is with you
Who is with me, who is with who, were hanging out
Looking at each other
Got to see whatcha wearing, whatcha got
Whatcha sharing , hanging out
Waiting for something to happen
As the day world goes by
Night people doing fine, hanging out
Looking at each other
When the day world starts humping
Night people start pumping, hanging out
Waiting for something to happen
Night people hanging out
Looking at each other
Waiting for soemthing to happen
Night people, hanging out
Looking at each other
Waiting for something to happen
Night people grooving , hanging out
Night people grooving
Night people grooving
Night people grooving

[...] Read more

song performed by Robert Palmer
Added by Lucian Velea
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Let It Happen

Let it happen
Honey dont you live on the edge of your life
Let it happen
Honey dont you live on the edge of a sigh
Let it happen
Honey dont you live on the edge of a smile
Let it happen
Honey dont you live on the edge of your time
Baby all you got to do
Is let the rythm get to you
Baby all you got to do
Is let the rythm get to you
Let it happen
Honey take a ride on the wheel of life
Let it happen
Open up your heart to the wheel of life
Let it happen
You can put your trust to the wheel of life
Let it happen
Throw away your fear on the wheel of life
Baby all you got to do
Is let the rythm get to you
Baby all you got to do
Is let the rythm get to you
[interlude]
Let it happen
All you need is love on the wheel of life let it happen
All you need is love on the wheel of life
Let it happen
All you need is love on the wheel of life
Let it happen
All you need is love on the wheel of life
Baby all you got to do
Is let the rythm get to you
Baby all you got to do
Is let the rythm get to you
Let it happen
All you need is love on the wheel of life
Let it happen
All you need is love on the wheel of life
All you need is love on the wheel of life
All you need is love on the wheel of life
All you need is love on the wheel of life
All you need is love on the wheel of life
All you need is love on the wheel of life

song performed by Vangelis
Added by Lucian Velea
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Virginia's Story

Elizabeth Gates-Wooten is my Grand mom.

She was born in Canada with her father and brothers.
They owned a Barber Shoppe.
I don't remember exactly where in Canada.
I believe it was right over the border like Windsor or Toronto.
I never knew exactly where it was.

When she was old enough she got married.

First, she married a man by the name of Frank Gates.
He was from Madagascar.
He fathered my mom and her brother and sister.
The boy's name was Frank Gates, Jr.
Two girls name were Anna and Agnes.

Agnes was my mother.

Frank Gates went crazy after the war
He drank a lot and died
Then grandma Elizabeth married a man by the name of Mr. Wooten.
He had a German name, but I don't think he was German.
She took his last name after they got married.

Then they moved to West Virginia in the United States.

Their son, Frank Gates Jr. Became a delegate in the democratic party.
He use to get into a lot of trouble because he liked to fight.
He was a delegate from the 1940's to 1970's.
He died of gout in the 1970's.

Anna was a maid and cook.

She baked cakes and stuff for people as a side line.
She had a hump on her back (scoliosis) .
She had to walk with a cane.
She could cook good though.
She did this kind of work all of her life, just like her mom, Elizabeth

They were both good cooks

They had a lot of money because they had these skills
Especially when people had parties.
Because they would make all of this food and then they would have left-overs.
We got to eat a lot of stuff we normally wouldn't get because of that.
When they cooked, they didn't use no measuring stuff, they would just use there hand.

My moms name was Agnes Barrie Gates.

She married James Wright and moved to Cleveland.

[...] Read more

poem by Talile Ali
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Feeling Out Of Sorts?

Feeling out of sorts these days?
Want to know what you can do?
Need help? Here are 50 ways,
Maybe you'll benefit from a few

ROTMS

SYMPTOMS OF SPIRITUAL AWAKENING

1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day.
There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep.
Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.

Advice: Get used to it. Make peace with it and don't worry about getting enough sleep (which often causes more insomnia) . You will be able to make it through the day if you hold thoughts of getting just what you need. You can also request your Higher Power to give you a break now and then and give you a good, deep night's sleep.

If you can't go back to sleep right away, use the waking moments to meditate, read poetry, write in your journal or look at the moon. Your body will adjust to the new pattern.

2. Activity at the crown of the head: Tingling, itching, prickly, crawling sensations along the scalp and/or down the spine. A sense of energy vibrating on top of the head, as if energy is erupting from the head in a shower. Also the sensation of energy pouring in through the crown, described as 'sprinkles'.

This may also be experienced as pressure on the crown, as if someone is pushing his/her finger into the center of your head. As I mentioned in #1, I have been experiencing huge downloads of energy through the crown.
In the past, I have felt more generalized pressure, as if my head is in a gentle vise. One man related that his hair stood on end and his body was covered with goosebumps.

Advice: This is nothing to be alarmed about. What you are experiencing is an opening of the crown chakra. The sensations mean that you are opening up to receive divine energy.

3. Sudden waves of emotion. Crying at the dropp of a hat. Feeling suddenly angry or sad with little provocation. Or inexplicably depressed. Then very happy. Emotional roller coaster. There is often a pressure or sense of emotions congested in the heart chakra (the middle of the chest) . This is not to be confused with the heart, which is located to the left of the heart chakra.

Advice: Accept your feelings as they come up and let them go. Go directly to your heart chakra and feel the emotion. Expand it outward to your all your fields and breathe deeply from the belly all the way up to your upper chest. Just feel the feeling and let it evaporate on its own. Don't direct the emotions at anyone.

You are cleaning out your past. If you want some help with this, say out loud that you intend to release all these old issues and ask your Higher Power to help you. You can also ask Grace Elohim to help you release with ease and gentleness. Be grateful that your body is releasing the see motions and not holding onto them inside where they can do harm.

One source suggests that depression is linked to letting go of relationships to people, work, etc. that no longer match us and our frequencies. When we feel guilty about letting go of these relationships, depression helps us medicate that pain.

4. Old 'stuff' seems to be coming up, as described above, and the people with whom you need to work it out (or their clones) appear in your life. Completion issues.

Or perhaps you need to work through issues of self-worth, abundance, creativity, addictions, etc. The resources or people you need to help you move through these issues start to appear.

Advice: Same as #3. Additionally, don't get too involved in analyzing these issues. Examining them too much will simply cycle you back through them over and over again at deeper and deeper levels. Get professional help if you need to and walk through it.

Do not try to avoid them or disassociate yourself from them. Embrace whatever comes up and thank it for helping you move ahead. Thank your Higher Power for giving you the opportunity to release these issues. Remember, you don't want these issues to stay stuck in your body.

5. Changes in weight. The weight gain in the US population is phenomenal. Other people may be losing weight.

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poem by Ray Lucero
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Liberty

On my school notebooks
On my desk and on the trees
On the sands of snow
I write your name

On the pages I have read
On all the white pages
Stone, blood, paper or ash
I write your name

On the images of gold
On the weapons of the warriors
On the crown of the king
I write your name

On the jungle and the desert
On the nest and on the brier
On the echo of my childhood
I write your name

On all my scarves of blue
On the moist sunlit swamps
On the living lake of moonlight
I write your name

On the fields, on the horizon
On the birds’ wings
And on the mill of shadows
I write your name

On each whiff of daybreak
On the sea, on the boats
On the demented mountaintop
I write your name

On the froth of the cloud
On the sweat of the storm
On the dense rain and the flat
I write your name

On the flickering figures
On the bells of colors
On the natural truth
I write your name

On the high paths
On the deployed routes
On the crowd-thronged square
I write your name

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poem by Paul Eluard
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Write It Down In Blue

Everyone knows it, see talks goin' 'round
It ain't no secret 'cause it's all over town
Some people are talkin' that we know so well
Everyone's heard it but the one you can't tell
Write it down in blue
Sorry I don't love you
If you can't face the truth
And you can't say we're through
Write it down in blue
What you are feeling, you just can't explain
Oh you got your reasons, now you just can't change
And there's no way to hide it 'cause baby I can see
So if you can't say it then do this for me
Write it down in blue
Sorry I don't love you
If you can't face the truth
And you can't say we're through
Write it down in blue
Yeah, that's the thing to do
If you can't say it's over
And you can't say we're through
Write it down in blue
Blue, blue, blue
Write it down in blue, oh
Blue, blue, blue
Write it down in blue
Write it down in blue
Everyone knows it, see talks goin' 'round
It ain't no secret it's all over town
Some people are talkin' that we know so well
Everyone's heard it but the one you can't tell
Write it down in blue
Sorry I don't love you
If you can't face the truth
And you can't say we're through
Write it down in blue
Yeah, that's the thing to do
If you can't say it's over
And you can't say we're through
Write it down in blue, oh yeah
Write it down, write it down
Write it down in blue
Write it down, write it down
Write it down in blue

song performed by Alabama
Added by Lucian Velea
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