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I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight.

quote by Carre Otis
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Grapefruit Diet

Whos that waddlin down the street
Its just me cause I love to eat
Fudge and twinkies and deviled ham
Whos real flabby? yes, I am!
Every picture of mes
Gotta be an aerial view
Now my doctor tells me
Theres just one thing left to do
Grapefruit diet (diet!)
Throw out the pizza and beer
Grapefruit diet (diet!)
Oh, get those jelly donuts out of here
Grapefruit diet (diet!)
Might seem a little sever
Grapefruit diet (diet!)
Im gettin tired of my big fat rear
Blow, fatty!
Well, I used to live on chocolate sauce
Made sumo wrestlers look like kate moss
Walked down an alley and I got stuck
I got more rolls than a pastry truck
When Im all done eating
I eat a little more
When I leave a room
First I gotta grease the door
Grapefruit diet (diet!)
Cant have another eclair
Grapefruit diet (diet!)
I gotta decrease my derriere
Im on a grapefruit diet
Im on a grapefruit diet
Im on a grapefruit diet
No more pie now
No more creme brulee
Lay off the gravy
And souffle
No french fri-yi-yies now
No ice cream parfait
Mr. cheese nacho
Stay away
Oh I think Id sell my soul
For a triple patty melt
But I need a boomerang
When I put on my belt
Grapefruit diet (diet!)
Lay off the 3 musketeers
Grapefruit diet (diet!)
Until my big booty disappears
Grapefruit diet (diet!)
Eat em till theyre comin out of my ears

[...] Read more

song performed by Weird Al Yankovic
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Put Yourself On a Diet of Love

Put yourself on a diet of love.
And recognize the meaning of forgiveness.
To strengthen and not weaken.

Put yourself on a diet of love.
And recognize the meaning of forgiveness.
Through the week and over the weekend...
No matter who may think you're freaking!

Put yourself on a diet of love.
And recognize the meaning of forgiveness.
Recognize the benefit,
Of a happiness exisiting.

Put yourself on a diet of love.
And recognize the meaning of forgiveness.
Only you can testify of Sunlight on the horizon.

Put yourself on a diet of love.
And recognize the meaning of forgiveness.
To strengthen and not weaken.
And declare your peace of mind,
Has come to satisfy your needs.

Put yourself on a diet of love.
And recognize the meaning of forgiveness.
You will find a peace of mind,
Has no time to search for enemies.

Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Get rid of nitpick nibbling.

You will find a peace of mind,
Has no time to search for enemies.
So...
Put yourself on a diet of love.
Get rid of nitpick nibbling.
Put yourself on a diet of love.
Get rid of nitpick nibbling.

Put yourself on a diet of love.
Through the week and over the weekend...
To strengthen and not weaken,
Your needs.

You will find a peace of mind,
Has no time to search for enemies.
So...

[...] Read more

poem by Lawrence S. Pertillar
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Doin' What Comes Natur'lly

ANNIE OAKLEY and FEMALE CHORUS:
Folks are dumb where I come from,
They ain't had any learning.
Still they're happy as can be
Doin' what comes naturally (doin' what comes naturally).
Folks like us could never fuss
With schools and books and learning.
Still we've gone from A to Z,
Doin' what comes naturally (doin' what comes naturally)
You don't have to know how to read or write
When you're out with a feller in the pale moonlight.
You don't have to look in a book to find out
What he thinks of the moon and what is on his mind.
That comes naturally (that comes naturally).
My uncle out in Texas can't even write his name.
He signs his checks with "x's"
But they cash them just the same.
If you saw my pa and ma,
You'd know they had no learning,
Still they've raised a family
Doin' what comes naturally (doin' what comes naturally)
Cousin Jack has never read an almanac on drinking
Still he's always on the spree
Doin' what comes naturally (doin' what comes naturally).
Sister Sal who's musical has never had a lesson,
Still she's learned to sing off-key
Doin' what comes naturally (doin' what comes naturally).
You don't have to go a private school
Not to pick up a penny near a stubborn mule,
You don't have to have a professor's dome
Not to go for the honey when the bee's not home.
That comes naturally (that comes naturally).
My tiny baby brother, who's never read a book,
Knows one sex from the other,
All he had to do was look,
Grandpa Bill is on the hill
With someone he just married.
There he is at ninety-three,
Doin' what comes naturally (doin' what comes naturally

song performed by Irving Berlin
Added by Lucian Velea
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Heavy Metal Poisoning

Written by james young
Lead vocals by james young
Murolces odro suvon sitpeoc tiunna
What the devils goin on
Why dont your turn that music down
Youre going deaf and thats for sure
But all you do is scream for more
Get the lead out go for broke
Pop your pills and drink and smoke
Shoot those chemicals into your vein
Anything to ease the pain
Heavy metal (heavy metal) poisoning (its a poison)
A toxic wasteland (got a toxic wasteland) in your ear canal (in your ear canal!)
Overloaded (Im overloaded), suffering (yeah!)
Overloaded (overloaded) on sex and drugs
Everything is black and white
You are wrong and we are right
First well spank your big behinds
Then well twist your little minds
Im dr. righteous (Im dr. righteous), and Im here to sing (yeah!)
That heavy metal (heavy metal) is poisoning
Its a music wasteland, that destroys the young (yeah!)
Theyre overloaded (overloaded) on sex and drugs, sex and drugs, sex and drugs
And rock and roll!
Sterces eht sdloh natas
Im dr. righteous (Im dr. righteous), and Im here to sing (yeah!)
That heavy metal (heavy metal) is poisoning
Its a music wasteland, that destroys the young (yeah!)
Theyre overloaded (overloaded) on sex and drugs, sex and drugs, sex and drugs
And rock and roll!
Heavy metal (heavy metal) poisoning (its a poison)
A toxic wasteland (got a toxic wasteland) in your love canal love canal!)
Overloaded (Im overloaded), suffering (yeah!)
Overloaded (overloaded) on sex and drugs, sex and drugs, sex and drugs
Sex and drugs, sex and drugs, sex and drugs, sex and drugs, sex and drugs
Righteous! righteous!...
Shut up!
...righteous! righteous! righteous! righteous! righteous! yeah!
Shut up! shut up!
[giggles]

song performed by Styx
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Hiawatha's Fasting

You shall hear how Hiawatha
Prayed and fasted in the forest,
Not for greater skill in hunting,
Not for greater craft in fishing,
Not for triumphs in the battle,
And renown among the warriors,
But for profit of the people,
For advantage of the nations.
First he built a lodge for fasting,
Built a wigwam in the forest,
By the shining Big-Sea-Water,
In the blithe and pleasant Spring-time,
In the Moon of Leaves he built it,
And, with dreams and visions many,
Seven whole days and nights he fasted.
On the first day of his fasting
Through the leafy woods he wandered;
Saw the deer start from the thicket,
Saw the rabbit in his burrow,
Heard the pheasant, Bena, drumming,
Heard the squirrel, Adjidaumo,
Rattling in his hoard of acorns,
Saw the pigeon, the Omeme,
Building nests among the pinetrees,
And in flocks the wild-goose, Wawa,
Flying to the fen-lands northward,
Whirring, wailing far above him.
"Master of Life!" he cried, desponding,
"Must our lives depend on these things?"
On the next day of his fasting
By the river's brink he wandered,
Through the Muskoday, the meadow,
Saw the wild rice, Mahnomonee,
Saw the blueberry, Meenahga,
And the strawberry, Odahmin,
And the gooseberry, Shahbomin,
And the grape.vine, the Bemahgut,
Trailing o'er the alder-branches,
Filling all the air with fragrance!
"Master of Life!" he cried, desponding,
"Must our lives depend on these things?"
On the third day of his fasting
By the lake he sat and pondered,
By the still, transparent water;
Saw the sturgeon, Nahma, leaping,
Scattering drops like beads of wampum,
Saw the yellow perch, the Sahwa,
Like a sunbeam in the water,
Saw the pike, the Maskenozha,
And the herring, Okahahwis,

[...] Read more

poem by Henry Wadsworth Longfellow
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The Song Of Hiawatha V: Hiawatha's Fasting

You shall hear how Hiawatha
Prayed and fasted in the forest,
Not for greater skill in hunting,
Not for greater craft in fishing,
Not for triumphs in the battle,
And renown among the warriors,
But for profit of the people,
For advantage of the nations.
First he built a lodge for fasting,
Built a wigwam in the forest,
By the shining Big-Sea-Water,
In the blithe and pleasant Spring-time,
In the Moon of Leaves he built it,
And, with dreams and visions many,
Seven whole days and nights he fasted.
On the first day of his fasting
Through the leafy woods he wandered;
Saw the deer start from the thicket,
Saw the rabbit in his burrow,
Heard the pheasant, Bena, drumming,
Heard the squirrel, Adjidaumo,
Rattling in his hoard of acorns,
Saw the pigeon, the Omeme,
Building nests among the pinetrees,
And in flocks the wild-goose, Wawa,
Flying to the fen-lands northward,
Whirring, wailing far above him.
'Master of Life!' he cried, desponding,
'Must our lives depend on these things?'
On the next day of his fasting
By the river's brink he wandered,
Through the Muskoday, the meadow,
Saw the wild rice, Mahnomonee,
Saw the blueberry, Meenahga,
And the strawberry, Odahmin,
And the gooseberry, Shahbomin,
And the grape.vine, the Bemahgut,
Trailing o'er the alder-branches,
Filling all the air with fragrance!
'Master of Life!' he cried, desponding,
'Must our lives depend on these things?'
On the third day of his fasting
By the lake he sat and pondered,
By the still, transparent water;
Saw the sturgeon, Nahma, leaping,
Scattering drops like beads of wampum,
Saw the yellow perch, the Sahwa,
Like a sunbeam in the water,
Saw the pike, the Maskenozha,
And the herring, Okahahwis,

[...] Read more

poem by Henry Wadsworth Longfellow
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Vicodin

Pills, Pills, Pills
Pills I do adore

Pills, Pills, Pills
Yes, that's right-
Give me more!

'Look at her!
She's such a fien'd! '
'No, I'm not! '
-I try to scream
But, I know the truth
And, so do they
I'v got no chance
In them believing what I say
I'm addicted now
Completely hooked
It's not only my life
But, my sanity they took
All of my pain
All of my frustration
My pills took away
My fantasies of self mutilation
They make feel great
They make me complete
My neurosis they erase
My paranoia they delete
So I eat them for breakfast
For lunch, and for dinner
And, I no longer care whether
I'm a loser or a winner
I eat them all day
Shovel in one right after another
As I try to erase the pained faces
Of my Father and my Mother
And, it's like everybody watches
Yes, they just sit and they listen
As my eyes are tear streaked
So shiny they glisten
It is my pills that I love
It is my pills that I need
It is my pills that I live off of-
Live off of and feed
They make me feel happy
When I'm feeling sad
They make me feel good
When I'm feeling bad
They stop all the thoughts
They seem to flood through my brain
And, they make me feel normal

[...] Read more

poem by Nicole Settimi
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We Are All On Drugs

When you're out with your friends
In your new Mercedes-Benz
And you're on drugs
And you show up late for school
'Cause you think you're really cool
When you're on drugs
And you put on your headphones
And you step into the zone
When you're on drugs
But the world don't care
If you are not there
'Cause you're on drugs
GIVE IT TO ME
We are all on drugs yeah
Never getting enough (never get enough)
We are all on drugs yeah
Give me some of that stuff (WOO)
And you twitch in your seat
'Cause you wanna hit the street
When you're on drugs
And you cause such a fuss
'Cause there's no one you can trust
When you're on drugs
And the best of your days
Will vanish into haze
When you're on drugs
And you wish you can quit
'Cause you're really sick of it
But you're on drugs
GIVE IT TO ME
We are all on drugs yeah
Never getting enough (never get enough)
We are all on drugs yeah
Give me some of that stuff (WOO)
I wanna confiscate your drugs
I don't think I can get enough
We are all on drugs yeah
Never getting enough (never get enough)
We are all on drugs yeah
Give me some of that stuff (WOO)

song performed by Weezer
Added by Lucian Velea
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The Last Breath You Ever Take

Can you feel it.
I'm taking over your body.
Controlling every move you make.
Controlling every breath you take.

You never know when it could be your last.

Crawling in inch by inch.
Do you even notice?
Stealing and murdering your soul.
The absence of life.
Go ahead try my device.
We all have to pay a price.
I already paid mine.
How bout you?

It's long past time.
A dead clock with a living vengeance.
A pattering of the wind and nothing else.
The crows cackle as they know I'm already here.
Only darken hearts have anything to fear.

Can you feel it.
I'm taking over your body.
Controlling every move you make.
Controlling every breath you take.

You never know when it could be your last.
You just never know when it could be your last.

A hurricane coming in so fast.
But it makes a dead stop and destroys.
No escape, no matter where you are.
Battling your demons from afar.
They will eventually catch up.
Keep telling that voice in your head to shut up.
But you can never silence guilt completely.

It's long past time.
A dead clock with living vengeance.
A pattering of the wind and nothing else.
The crows cackle as they know I'm already here.
Only darken hearts have fear.

Can you feel it.
I'm taking over your body.
Controlling every move you make.
Controlling every breath take.

[...] Read more

poem by Ace Of Black Hearts
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Pharsalia - Book IV: Caesar In Spain. War In The Adriatic Sea. Death Of Curio.

But in the distant regions of the earth
Fierce Caesar warring, though in fight he dealt
No baneful slaughter, hastened on the doom
To swift fulfillment. There on Magnus' side
Afranius and Petreius held command,
Who ruled alternate, and the rampart guard
Obeyed the standard of each chief in turn.
There with the Romans in the camp were joined
Asturians swift, and Vettons lightly armed,
And Celts who, exiled from their ancient home,
Had joined 'Iberus' to their former name.
Where the rich soil in gentle slope ascends
And forms a modest hill, Ilerda stands,
Founded in ancient days; beside her glides
Not least of western rivers, Sicoris
Of placid current, by a mighty arch
Of stone o'erspanned, which not the winter floods
Shall overwhelm. Upon a rock hard by
Was Magnus' camp; but Caesar's on a hill,
Rivalling the first; and in the midst a stream.
Here boundless plains are spread beyond the range
Of human vision; Cinga girds them in
With greedy waves; forbidden to contend
With tides of ocean; for that larger flood
Who names the land, Iberus, sweeps along
The lesser stream commingled with his own.

Guiltless of war, the first day saw the hosts
In long array confronted; standard rose
Opposing standard, numberless; yet none
Essayed attack, in shame of impious strife.
One day they gave their country and her laws.
But Caesar, when from heaven fell the night,
Drew round a hasty trench; his foremost rank
With close array concealing those who wrought.
Then with the morn he bids them seize the hill
Which parted from the camp Ilerda's walls,
And gave them safety. But in fear and shame
On rushed the foe and seized the vantage ground,
First in the onset. From the height they held
Their hopes of conquest; but to Caesar's men
Their hearts by courage stirred, and their good swords
Promised the victory. Burdened up the ridge
The soldier climbed, and from the opposing steep
But for his comrade's shield had fallen back;
None had the space to hurl the quivering lance
Upon the foeman: spear and pike made sure
The failing foothold, and the falchion's edge
Hewed out their upward path. But Caesar saw
Ruin impending, and he bade his horse

[...] Read more

poem by Marcus Annaeus Lucanus
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The Columbiad: Book I

The Argument

Natives of America appear in vision. Their manners and characters. Columbus demands the cause of the dissimilarity of men in different countries, Hesper replies, That the human body is composed of a due proportion of the elements suited to the place of its first formation; that these elements, differently proportioned, produce all the changes of health, sickness, growth and decay; and may likewise produce any other changes which occasion the diversity of men; that these elemental proportions are varied, not more by climate than temperature and other local circumstances; that the mind is likewise in a state of change, and will take its physical character from the body and from external objects: examples. Inquiry concerning the first peopling of America. View of Mexico. Its destruction by Cortez. View of Cusco and Quito, cities of Peru. Tradition of Capac and Oella, founders of the Peruvian empire. Columbus inquires into their real history. Hesper gives an account of their origin, and relates the stratagems they used in establishing that empire.

I sing the Mariner who first unfurl'd
An eastern banner o'er the western world,
And taught mankind where future empires lay
In these fair confines of descending day;
Who sway'd a moment, with vicarious power,
Iberia's sceptre on the new found shore,
Then saw the paths his virtuous steps had trod
Pursued by avarice and defiled with blood,
The tribes he foster'd with paternal toil
Snatch'd from his hand, and slaughter'd for their spoil.

Slaves, kings, adventurers, envious of his name,
Enjoy'd his labours and purloin'd his fame,
And gave the Viceroy, from his high seat hurl'd.
Chains for a crown, a prison for a world
Long overwhelm'd in woes, and sickening there,
He met the slow still march of black despair,
Sought the last refuge from his hopeless doom,
And wish'd from thankless men a peaceful tomb:
Till vision'd ages, opening on his eyes,
Cheer'd his sad soul, and bade new nations rise;
He saw the Atlantic heaven with light o'ercast,
And Freedom crown his glorious work at last.

Almighty Freedom! give my venturous song
The force, the charm that to thy voice belong;
Tis thine to shape my course, to light my way,
To nerve my country with the patriot lay,
To teach all men where all their interest lies,
How rulers may be just and nations wise:
Strong in thy strength I bend no suppliant knee,
Invoke no miracle, no Muse but thee.

Night held on old Castile her silent reign,
Her half orb'd moon declining to the main;
O'er Valladolid's regal turrets hazed
The drizzly fogs from dull Pisuerga raised;
Whose hovering sheets, along the welkin driven,
Thinn'd the pale stars, and shut the eye from heaven.
Cold-hearted Ferdinand his pillow prest,
Nor dream'd of those his mandates robb'd of rest,
Of him who gemm'd his crown, who stretch'd his reign
To realms that weigh'd the tenfold poise of Spain;
Who now beneath his tower indungeon'd lies,
Sweats the chill sod and breathes inclement skies.

[...] Read more

poem by Joel Barlow
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Book II - Part 02 - Atomic Motions

Now come: I will untangle for thy steps
Now by what motions the begetting bodies
Of the world-stuff beget the varied world,
And then forever resolve it when begot,
And by what force they are constrained to this,
And what the speed appointed unto them
Wherewith to travel down the vast inane:
Do thou remember to yield thee to my words.
For truly matter coheres not, crowds not tight,
Since we behold each thing to wane away,
And we observe how all flows on and off,
As 'twere, with age-old time, and from our eyes
How eld withdraws each object at the end,
Albeit the sum is seen to bide the same,
Unharmed, because these motes that leave each thing
Diminish what they part from, but endow
With increase those to which in turn they come,
Constraining these to wither in old age,
And those to flower at the prime (and yet
Biding not long among them). Thus the sum
Forever is replenished, and we live
As mortals by eternal give and take.
The nations wax, the nations wane away;
In a brief space the generations pass,
And like to runners hand the lamp of life
One unto other.
But if thou believe
That the primordial germs of things can stop,
And in their stopping give new motions birth,
Afar thou wanderest from the road of truth.
For since they wander through the void inane,
All the primordial germs of things must needs
Be borne along, either by weight their own,
Or haply by another's blow without.
For, when, in their incessancy so oft
They meet and clash, it comes to pass amain
They leap asunder, face to face: not strange-
Being most hard, and solid in their weights,
And naught opposing motion, from behind.
And that more clearly thou perceive how all
These mites of matter are darted round about,
Recall to mind how nowhere in the sum
Of All exists a bottom,- nowhere is
A realm of rest for primal bodies; since
(As amply shown and proved by reason sure)
Space has no bound nor measure, and extends
Unmetered forth in all directions round.
Since this stands certain, thus 'tis out of doubt
No rest is rendered to the primal bodies
Along the unfathomable inane; but rather,

[...] Read more

poem by Lucretius
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Confessio Amantis. Explicit Prologus

Incipit Liber Primus

Naturatus amor nature legibus orbem
Subdit, et vnanimes concitat esse feras:
Huius enim mundi Princeps amor esse videtur,
Cuius eget diues, pauper et omnis ope.
Sunt in agone pares amor et fortuna, que cecas
Plebis ad insidias vertit vterque rotas.
Est amor egra salus, vexata quies, pius error,
Bellica pax, vulnus dulce, suaue malum.

I may noght strecche up to the hevene
Min hand, ne setten al in evene
This world, which evere is in balance:
It stant noght in my sufficance
So grete thinges to compasse,
Bot I mot lete it overpasse
And treten upon othre thinges.
Forthi the Stile of my writinges
Fro this day forth I thenke change
And speke of thing is noght so strange,
Which every kinde hath upon honde,
And wherupon the world mot stonde,
And hath don sithen it began,
And schal whil ther is any man;
And that is love, of which I mene
To trete, as after schal be sene.
In which ther can noman him reule,
For loves lawe is out of reule,
That of tomoche or of tolite
Welnyh is every man to wyte,
And natheles ther is noman
In al this world so wys, that can
Of love tempre the mesure,
Bot as it falth in aventure:
For wit ne strengthe may noght helpe,
And he which elles wolde him yelpe
Is rathest throwen under fote,
Ther can no wiht therof do bote.
For yet was nevere such covine,
That couthe ordeine a medicine
To thing which god in lawe of kinde
Hath set, for ther may noman finde
The rihte salve of such a Sor.
It hath and schal ben everemor
That love is maister wher he wile,
Ther can no lif make other skile;
For wher as evere him lest to sette,
Ther is no myht which him may lette.
Bot what schal fallen ate laste,

[...] Read more

poem by John Gower
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Loving You

lovin' you
If i gave you forever
Would you take care of me? (a oo)
Would you take me for granted?
Run away?
Those wonderful things that you do
They got me feelin'
In love with you
In love with you
That loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
I would give you laughter
Oh
And so much more than that
Oh yes i would (a oo)
And at your after
I would climb the highest mountain
To bring it back
You better believe
Those wonderful things that you do
They got me feelin'
In love with you
In love with you
That loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
I will stay by your side
Whether i'm wrong
Whether i'm right
Oh it's incredible
With you i wanna spend the rest of my life, yeah
Loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
Loving you is easy
Loving you is easy
Loving you is easy
Loving you is easy

song performed by Alicia Keys
Added by Lucian Velea
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Lovin You

Lovin you
If I gave you forever
Would you take care of me? (a oo)
Would you take me for granted?
Run away?
Those wonderful things that you do
They got me feelin
In love with you
In love with you
That loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
I would give you laughter
Oh
And so much more than that
Oh yes I would (a oo)
And at your after
I would climb the highest mountain
To bring it back
You better believe
Those wonderful things that you do
They got me feelin
In love with you
In love with you
That loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
I will stay by your side
Whether Im wrong
Whether Im right
Oh its incredible
With you I wanna spend the rest of my life, yeah
Loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
Loving you is easy
Comes so naturally
Loving you is easy
Loving you is easy
Loving you is easy
Loving you is easy

song performed by Alicia Keys
Added by Lucian Velea
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Reverse Reality

when one becomes somebody, it is actually nobody
when one happens naturally to be nobody, it is a real somebody by decision
when one becomes somebody, it is actually nobody
when one happens naturally to be nobody, it is a real somebody by decision
when one becomes somebody, it is actually nobody
when one happens naturally to be nobody, it is a real somebody by decision
when one becomes somebody, it is actually nobody
when one happens naturally to be nobody, it is a real somebody by decision
when one becomes somebody, it is actually nobody
when one happens naturally to be nobody, it is a real somebody by decision
when one becomes somebody, it is actually nobody
when one happens naturally to be nobody, it is a real somebody by decision
when one becomes somebody, it is actually nobody
when one happens naturally to be nobody, it is a real somebody by decision
when one becomes somebody, it is actually nobody
when one happens naturally to be nobody, it is a real somebody by decision
when one becomes somebody, it is actually nobody
when one happens naturally to be nobody, it is a real somebody by decision
when one becomes somebody, it is actually nobody
when one happens naturally to be nobody, it is a real somebody by decision

poem by Nyein Way
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The Cock And The Fox: Or, The Tale Of The Nun's Priest

There lived, as authors tell, in days of yore,
A widow, somewhat old, and very poor;
Deep in a dale her cottage lonely stood,
Well thatched, and under covert of a wood.
This dowager, on whom my tale I found,
Since last she laid her husband in the ground,
A simple sober life, in patience led,
And had but just enough to buy her bread;
But huswifing the little Heaven had lent,
She duly paid a groat for quarter rent;
And pinched her belly, with her daughters two,
To bring the year about with much ado.
The cattle in her homestead were three sows,
An ewe called Mally, and three brinded cows.
Her parlour window stuck with herbs around,
Of savoury smell; and rushes strewed the ground.
A maple-dresser in her hall she had,
On which full many a slender meal she made,
For no delicious morsel passed her throat;
According to her cloth she cut her coat;
No poignant sauce she knew, nor costly treat,
Her hunger gave a relish to her meat.
A sparing diet did her health assure;
Or sick, a pepper posset was her cure.
Before the day was done, her work she sped,
And never went by candle light to bed.
With exercise she sweat ill humours out;
Her dancing was not hindered by the gout.
Her poverty was glad, her heart content,
Nor knew she what the spleen or vapours meant.
Of wine she never tasted through the year,
But white and black was all her homely cheer;
Brown bread and milk,(but first she skimmed her bowls)
And rashers of singed bacon on the coals.
On holy days an egg, or two at most;
But her ambition never reached to roast.
A yard she had with pales enclosed about,
Some high, some low, and a dry ditch without.
Within this homestead lived, without a peer,
For crowing loud, the noble Chanticleer;
So hight her cock, whose singing did surpass
The merry notes of organs at the mass.
More certain was the crowing of the cock
To number hours, than is an abbey-clock;
And sooner than the matin-bell was rung,
He clapped his wings upon his roost, and sung:
For when degrees fifteen ascended right,
By sure instinct he knew ’twas one at night.
High was his comb, and coral-red withal,
In dents embattled like a castle wall;

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poem by John Dryden
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Paper Thin

Rich and wealthy canvas
Clustered up in jewels
Finding all your heavyweights
Are featherweights and fools
Broken all your promises
Broken all your paper plates
Clustered in gold
Crusted in gold
Heavy and hollow
Look at the shape were in
Find us here
Paper thin
Heavy and humble
Look at the shape were in
Find us here
Paper thin
In origami cities
In nations build on sand
Love got bend right outta shape
Things got outta hand
Polystyrene skylines
Papier mch smiles
Rusted and bruised
Tarnished and frail
Heavy and hollow
Look at the shape were in
Find us here
Paper thin
Heavy and humble
Look at the shape were in
Find us here
Paper thin
Stars scrape the moon
And the moon scrapes the sky
We stand beneath
Wondering why
Stars scrape the moon
And the moon scrapes the sky
We stand beneath
Wondering, wondering why
Paper buys the men
The men that make the bomb
The bomb that makes this world
Paper thin!
Money markets crumble
Gentle as a drum
But if you see me stumble, im
Paper thin!
Life is but a fragile thing
So delicate and pure

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song performed by Abc
Added by Lucian Velea
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The Aeneid of Virgil: Book 9

WHILE these affairs in distant places pass’d,
The various Iris Juno sends with haste,
To find bold Turnus, who, with anxious thought,
The secret shade of his great grandsire sought.
Retir’d alone she found the daring man, 5
And op’d her rosy lips, and thus began:
“What none of all the gods could grant thy vows,
That, Turnus, this auspicious day bestows.
Æneas, gone to seek th’ Arcadian prince,
Has left the Trojan camp without defense; 10
And, short of succors there, employs his pains
In parts remote to raise the Tuscan swains.
Now snatch an hour that favors thy designs;
Unite thy forces, and attack their lines.”
This said, on equal wings she pois’d her weight, 15
And form’d a radiant rainbow in her flight.
The Daunian hero lifts his hands and eyes,
And thus invokes the goddess as she flies:
“Iris, the grace of heav’n, what pow’r divine
Has sent thee down, thro’ dusky clouds to shine? 20
See, they divide; immortal day appears,
And glitt’ring planets dancing in their spheres!
With joy, these happy omens I obey,
And follow to the war the god that leads the way.”
Thus having said, as by the brook he stood, 25
He scoop’d the water from the crystal flood;
Then with his hands the drops to heav’n he throws,
And loads the pow’rs above with offer’d vows.
Now march the bold confed’rates thro’ the plain,
Well hors’d, well clad; a rich and shining train. 30
Messapus leads the van; and, in the rear,
The sons of Tyrrheus in bright arms appear.
In the main battle, with his flaming crest,
The mighty Turnus tow’rs above the rest.
Silent they move, majestically slow, 35
Like ebbing Nile, or Ganges in his flow.
The Trojans view the dusty cloud from far,
And the dark menace of the distant war.
Caicus from the rampire saw it rise,
Black’ning the fields, and thick’ning thro’ the skies. 40
Then to his fellows thus aloud he calls:
“What rolling clouds, my friends, approach the walls?
Arm! arm! and man the works! prepare your spears
And pointed darts! the Latian host appears.”
Thus warn’d, they shut their gates; with shouts ascend 45
The bulwarks, and, secure, their foes attend:
For their wise gen’ral, with foreseeing care,
Had charg’d them not to tempt the doubtful war,
Nor, tho’ provok’d, in open fields advance,
But close within their lines attend their chance. 50

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poem by Publius Vergilius Maro
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Dinner Menu Affected The Bedroom

Insecticides concentrated
in meat and fish cause sterility
Amyloid plaque from meat
and fish... cause senility
The animal fat in meat fish
and dairy
clogs the arteries
reducing sexual
ability
*

PREVENTION OF SEXUAL TRAUMA

Impotence And Animal Flesh

A. CONQUERING IMPOTENCE
Dr. Michael Klaper, Md, in a public speech mentioned that a 25 per
cent blockage of penile arteries from cholesterol (animal fat) accounts for a quadrupled lack of function. Elimination of animal products in many cases returns sexual function. The Physicians' Desk Reference lists sexual dysfunction or impotence as a byproduct of many psychiatric drugs.
(Dr. Klaper is available through archives and live discussion on the web
at
Drs. Neal Barnard MD and Chaitowitz both concurred in this opinion in an
article in May in the Montreal Gazette.
National Public Radio on Sept 9,98 hosted the author of a book on Prozac
who stated that 30 to 40% of users feel a loss of sensation sexually.
Viagra has been correlated to heart attacks. (Eli Lilly and Pfizer
make these 2 drugs.) Fox News reported June 10,98 that Viagra in combination
with nitrates such as sodium nitrate used to color hot dogs can be lethal.
Dr. Drew, MD, host of Loveline, stated one should research the many
antidepressants which cause impotence.
B. CURING BREAST CANCER
(See the Ohio file no.7 under Nonviolent Action for an analysis of
federal and state programs regarding breast cancer.)
The New England Journal of Medicine in November of 1997 stated that
animal fats which become trans-fatty acids are a cause of breast cancer.
The major cause of breast removal in the U.S.is animal products.
(The five countries with the highest rates of breast
cancer have the highest animal product consumption. They are
Scandinavian countries, the U.S. and one other. Women with mastectomies lose
none of their beauty, but they have
a difficult time adjusting. Elimination of the butyric acid in animal
products makes the body more fragrant.
(Other factors in sexual dysfunction are generalized anger, anger with
the partner, low self esteem, general exhaustion, female hormones in animal
products, etc.)
The dietary causes of breast cancer are both the animal products and the
female hormones given to the animals. The Dept. of Defense Health Section in
October did a symposium on the trans fatty acids found in animal products as
a cause of cancer.
The administration's plan to give 450 million dollars to the testing

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poem by O. Anna Niemus
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