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<div style="background:#fff;border:#bbb dashed 1px;padding:5px"><a href="http://www.citatepedia.com/comments.php?id=33792" style="color:#000;text-decoration:none"><a href="http://www.citatepedia.com/comments.php?id=33792" style="color:#000;text-decoration:none">Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly.</a><br><br /></a>quote by <strong><a rel="author" href="http://authors.citatepedia.com/by.php?a=James+Rippe">James Rippe</a></strong></div>

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