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<div style="background:#fff;border:#bbb dashed 1px;padding:5px"><a href="http://www.citatepedia.com/comments.php?id=214778" style="color:#000;text-decoration:none"><a href="http://www.citatepedia.com/comments.php?id=214778" style="color:#000;text-decoration:none">Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.</a><br><br /></a>quote by <strong><a rel="author" href="http://authors.citatepedia.com/by.php?a=Jack+LaLanne">Jack LaLanne</a></strong></div>

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