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<div style="background:#fff;border:#bbb dashed 1px;padding:5px"><a href="http://www.citatepedia.com/comments.php?id=192700" style="color:#000;text-decoration:none"><a href="http://www.citatepedia.com/comments.php?id=192700" style="color:#000;text-decoration:none">The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.</a><br><br /></a>quote by <strong><a rel="author" href="http://authors.citatepedia.com/by.php?a=Arnold+Schwarzenegger">Arnold Schwarzenegger</a></strong></div>

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